Nutrition Wolf
Nutrition Wolf
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Top 8 Probiotic Rich Foods That Help Manage Stress
#nutritionwolf, vidiq.com/nutritionwolf
"In this video, I dive deep into the top 8 probiotic-rich foods that can help you manage stress and improve your overall well-being. From classic favorites like yogurt to powerful fermented foods like kimchi and kombucha, I have got you covered. Learn how these delicious and nutritious options can support your gut health and enhance your mental wellness. Don't forget to Leave a comment below letting us know which probiotic-rich food you’re excited to try first. Stay stress-free and healthy! Help me to spread awareness about this important topic by Clicking on the thumbs 👍up button to show that you appreciate this type of information, share this video with everyone that you know, they could benefit from this incredible knowledge. Also share it on all social platforms to spread the word about the importance of nutrition also Click on the subscribe button and the notification bell then select all after clicking on the bell to subscribe to my channel and to get notified when new videos are posted. Subscribing to my channel is absolutely free and you will learn how to live a healthy lifestyle by getting access to a variety of healthy recipes with step-by-step instructions on how to prepare them. You will learn about superfoods and their health benefits. You will also get educated on how to be aware of the signs your body gives when all is not well with your system. Stay tuned and take care of your health. go ahead make a comment let me know where you are watching from, I would love to hear from you!”
OUTLINE:
00:00:00 INTRO
00:00:24 H
00:00:56 Introduction to Probiotics
00:01:49 Food #1 - Yogurt
00:02:33 O
00:02:43 Food #2 - Kefir
00:03:26 Food #3 - Kimchi
00:04:07 Food #4 - Sauerkraut
00:04:46 Sub
00:06:17 Food #5 - Tempeh
00:07:25 Food #6 - Miso
00:08:36 Food #7 - Kombucha
00:09:17 Food #8 - Pickles
00:09:57 CONCLUSION
00:11:28 OUTRO
Disclaimer: The information provided in this video is intended for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare professional or a registered dietitian before starting any new diet or making significant changes to your eating habits, especially if you have underlying health conditions.
Переглядів: 128

Відео

5 Vitamins To Stop ACID REFLUX Naturally
Переглядів 1152 години тому
#nutritionwolf, vidiq.com/nutritionwolf This video is a comprehensive guide on "5 Vitamins To Stop ACID REFLUX Naturally"! In this engaging and informative video, I will explore how you can naturally combat acid reflux using powerful vitamins and simple lifestyle changes. Acid reflux, also known as GERD, can cause significant discomfort, but you don't have to rely on medications with unwanted s...
REGROW your Stem Cells with these 5 fruits!
Переглядів 2522 години тому
#nutritionwolf, vidiq.com/nutritionwolf Discover the incredible benefits of five common fruits - peaches, strawberries, pomegranates, blueberries, and avocados - for boosting your stem cell health and supporting your body's natural regeneration processes. In this video, I dive into the science behind these superfoods and how they protect your stem cells from damage, reduce inflammation, and pro...
The Best Breakfast Foods for Stem Cell Health
Переглядів 2404 години тому
#nutritionwolf, vidiq.com/nutritionwolf Discover the best breakfast foods for stem cell health in this comprehensive and engaging video. Have you ever wondered if your morning meal could hold the secret to a healthier, more vibrant you? Join me as I explore the incredible world of stem cells and uncover the top breakfast choices that can boost your stem cell health. In this video, you'll learn ...
Boost Your Stem Cells And Live Longer With These 3 Beverages
Переглядів 4604 години тому
#nutritionwolf, vidiq.com/nutritionwolf In this video, I Unveil the secrets of longevity and natural healing as I dive into groundbreaking research on stem cells and the role of everyday beverages in enhancing our body's innate recovery mechanisms. Discover how polyphenols, including the powerful epigallocatechin gallate in green tea, protect and rejuvenate cells, reducing inflammation and boos...
Coffee Exposed: 3 Crucial Science Tips
Переглядів 1547 годин тому
#nutritionwolf, vidiq.com/nutritionwolf In this video, I dive deep into the fascinating world of coffee and its impact on your health. Titled " Coffee Exposed: 3 Crucial Science Tips," this video reveals three surprising, science-backed tips to help you enjoy your coffee while maintaining steady glucose levels and reducing your risk of type 2 diabetes. Discover how coffee affects fat burning in...
Boost Your Health by 75%: Best Order to Eat Your Food
Переглядів 1867 годин тому
#nutritionwolf, vidiq.com/nutritionwolf Discover the surprising secret to dramatically improving your health and energy levels by simply changing the order in which you eat your food! In this video, I will explore a fascinating and easy-to-implement hack that can reduce your glucose spikes by an astonishing 75%. Backed by scientific research, this method involves starting your meals with vegeta...
Simple Hacks to Beat Diabetes & Insulin Resistance
Переглядів 176День тому
#nutritionwolf, vidiq.com/nutritionwolf Are you struggling to manage diabetes or insulin resistance without giving up your favorite foods? This video is for you! Discover simple yet powerful hacks that will help you enjoy your favorite carbs while keeping your blood sugar levels in check. In this video I break down complex concepts into easy-to-understand tips and tricks. You'll learn about the...
Lose Belly Fat EXTREMELY Fast
Переглядів 205День тому
#nutritionwolf, vidiq.com/nutritionwolf Struggling to lose stubborn belly fat? Tired of confusing and contradictory advice? In this comprehensive guide, I unveil the secrets to shedding belly fat quickly and effectively. From cutting sugar and reducing carbs to smart exercise and intermittent fasting, I cover everything you need to know to transform your body and health. In This Video, You Will...
What If You Stop Eating Sugar For 30 Days?
Переглядів 130День тому
Discover how sugar impacts your health and learn strategies to break free from its grasp! I explain the reasons why sugar is a major contributor to health issues like diabetes, heart disease, and weight gain. Uncover the hidden sugars in everyday foods, learn about sugar addiction, and empower yourself with knowledge to make healthier choices. I explore the challenging withdrawal symptoms when ...
Discover the Top 10 Superfoods for Fatty Liver
Переглядів 24414 днів тому
#nutritionwolf, vidiq.com/nutritionwolf Discover the power of diet in maintaining liver health with our comprehensive guide on the best foods for a healthier liver! From the detoxifying wonders of leafy greens to the protective qualities of berries and the essential fats in avocados and fatty fish, this video unveils the top ten superfoods crucial for combating fatty liver disease. Be amazed as...
Top 10 Foods That Cause Dementia
Переглядів 63614 днів тому
#nutritionwolf, vidiq.com/nutritionwolf Discover the top ten foods that could be accelerating dementia and how to protect your brain's future. I Unveil the dietary culprits linked to increased dementia risk, including refined carbs, sugars, and specific fats detrimental to brain health. Learn how these foods influence gene expression and cause inflammation, potentially leading to cognitive decl...
Say Goodbye to Prostate Problems with This Natural Remedy
Переглядів 28414 днів тому
#nutritionwolf, vidiq.com/nutritionwolf Discover the essential steps to enhance prostate health naturally! I explore the significance of prostate wellness and debunk common myths that cloud its understanding. Learn about the critical role of the prostate in male reproductive health, symptoms of an enlarged prostate, and natural ways to manage these symptoms effectively. This video highlights ho...
Boost Blood Circulation Effectively with 5 Nutrient-Rich Seeds
Переглядів 12 тис.14 днів тому
#nutritionwolf, vidiq.com/nutritionwolf Discover natural ways to boost your blood circulation with five power-packed seeds! In today's video, I will explore how almonds, walnuts, pistachios, Brazil nuts, and cashews can enhance your circulatory health. Each of these seeds brings unique benefits: from vitamin E in almonds acting as a natural blood thinner, to the omega-3 fatty acids in walnuts t...
Use Baking Soda On Your Body Every Day For 1 Month, See What Happens!
Переглядів 78614 днів тому
#nutritionwolf, vidiq.com/nutritionwolf Discover the wonders of baking soda and its multifaceted benefits for health, beauty, and wellness. Baking soda isn't just for baking; it's a powerful natural remedy that can whiten teeth, soothe skin, and even alleviate arthritis pain. From creating a simple paste for canker sores to using it as a gentle exfoliant or a quick fix for acid reflux, this com...
12 POWERFUL Health Benefits Of Apple Cider Vinegar
Переглядів 33014 днів тому
12 POWERFUL Health Benefits Of Apple Cider Vinegar
12 DELICIOUS Foods That Contain Almost ZERO Calories!
Переглядів 20614 днів тому
12 DELICIOUS Foods That Contain Almost ZERO Calories!
Baking Soda Ultimate Cleaning Hacks Revealed!
Переглядів 63221 день тому
Baking Soda Ultimate Cleaning Hacks Revealed!
Game-Changing Experiment: Baking Soda vs Roundup
Переглядів 14 тис.21 день тому
Game-Changing Experiment: Baking Soda vs Roundup
Transform Your Health with the Power of Onions
Переглядів 38728 днів тому
Transform Your Health with the Power of Onions
Baking Soda The Ultimate Kitchen Cleaner!
Переглядів 42028 днів тому
Baking Soda The Ultimate Kitchen Cleaner!
Boost Your Vision Naturally Top Exercises!
Переглядів 25428 днів тому
Boost Your Vision Naturally Top Exercises!
11 Healthy Breakfasts That Will Blow Your Mind!
Переглядів 362Місяць тому
11 Healthy Breakfasts That Will Blow Your Mind!
Destroy Weeds Naturally With Baking Soda
Переглядів 183 тис.Місяць тому
Destroy Weeds Naturally With Baking Soda
Top 10 Foods That DESTROY Your HEART
Переглядів 220Місяць тому
Top 10 Foods That DESTROY Your HEART
Torch Belly Fat with Just 1 Cup Before Bed!
Переглядів 307Місяць тому
Torch Belly Fat with Just 1 Cup Before Bed!
10 Early Warning Signs of Heart Disease A Lifesaver Guide
Переглядів 343Місяць тому
10 Early Warning Signs of Heart Disease A Lifesaver Guide
What Happens When You Add Baking Soda to Your Garden?
Переглядів 472 тис.Місяць тому
What Happens When You Add Baking Soda to Your Garden?
Secrets of the Pumpkin Seeds
Переглядів 1 тис.Місяць тому
Secrets of the Pumpkin Seeds
Chia seeds A Must Have Over Age 40
Переглядів 3252 місяці тому
Chia seeds A Must Have Over Age 40

КОМЕНТАРІ

  • @brankosturm3487
    @brankosturm3487 15 годин тому

    Educational, likes your accent keep spreading the good news

  • @Brenda-mr5kj
    @Brenda-mr5kj 17 годин тому

    Thank you 👍

  • @Angela-ob8wd
    @Angela-ob8wd 17 годин тому

    thank you so very much , happily enough I ADORE FRUIT & eat them all in season, my problem is I detest vegetable , if they are eatable raw ,I eat ,cooked I DO NOT LIKE.

  • @albertharolle2075
    @albertharolle2075 День тому

    Hi watching from the Bahamas.

  • @riettemendol4719
    @riettemendol4719 День тому

    Excellent thank you‼️👍🏻👍🏻👍🏻🌿

  • @robinknox-grant3072
    @robinknox-grant3072 День тому

    Valuable as the basic information is, the endless babble of useless information (useless to the layman) makes your presentation insufferably boring.. I have neither the time nor the patience to listen any longer.

  • @paulaf3077
    @paulaf3077 2 дні тому

    Thank you ❤

  • @edwinhageman9377
    @edwinhageman9377 2 дні тому

    Your are absolutely an WORLD 🌐 WIDE TREASURE 🥂👑👏👍👏👑💖

  • @user-eg8wn1ls8g
    @user-eg8wn1ls8g 2 дні тому

    I wish my mom knew all this I miss her so bad

  • @doloresrumbines4150
    @doloresrumbines4150 2 дні тому

    You talk a lot

  • @virginiaruttledge5517
    @virginiaruttledge5517 2 дні тому

    I've just got it for the pastt month and I can feel the great change already I'm a diabetic and my doctor said may blood pressure is normal, I always had heigh blood pressure after all those years at last I've found the cure it's maringa for me ❤❤❤

  • @pastryshack551
    @pastryshack551 3 дні тому

    I know it raises my sugar by 2 pts

  • @lisaday2115
    @lisaday2115 3 дні тому

    Awsome

  • @edwinhageman9377
    @edwinhageman9377 3 дні тому

    ?? Sequence of eating foods ?? Glucose spikes ??

  • @mildredweary9919
    @mildredweary9919 4 дні тому

    Hi, I'm watching from Montgomery, AL.

  • @martin311057
    @martin311057 4 дні тому

    WTF!!!

  • @teenadonisi322
    @teenadonisi322 4 дні тому

    Hello, I live in Russellville Arkansas

  • @gypsy2360
    @gypsy2360 4 дні тому

    Stop complaining! He is narrating HIS page. Relax and get rid of the hurry up sickness. Geez

  • @jenniferogle3396
    @jenniferogle3396 4 дні тому

    Taking too long to get to the point how baking soda can help

  • @user-ze1mi1kt3u
    @user-ze1mi1kt3u 4 дні тому

    It was very helpful thanks iam from Fiji Island Suva bye

  • @user-jq4kx1wq8b
    @user-jq4kx1wq8b 5 днів тому

    Hi I'm here in. Trinidad on the phone I am D. Apples

  • @ettasamuels-ford5621
    @ettasamuels-ford5621 5 днів тому

    Watching from Kingston Jamaica.

  • @kindlysimple2020
    @kindlysimple2020 5 днів тому

    You lost me on this one. The point of the video was lost in all the AI fancy. I clicked out way before the end.

  • @user-jo5mm6hl8n
    @user-jo5mm6hl8n 5 днів тому

    I followed your recipe exactly! Sprayed weeds! Has been several days! Weeds are thriving better than ever!😢

  • @TheERB1959
    @TheERB1959 5 днів тому

    CONGRATULATIONS NOW U'LL IN THE WEST R BEGINING TO APPRECIATE WHAT HAS BEEN WRITTEN IN THE ANCIENT BOOKS OF ARYUVEDAS IN INDIA. NOW U'LL IN THE WEST R TRYING TO USE THESE STUDIES AS UR FINDINGS!!! IN INDIA WE'VE USED THEM OVER THE AGES .EACH OF THESE SPICES CAN BE USED IN DIFFERENT MEDICINAL WAYS. YET THE WEST STILL CALLS THEM OLD LADIES TALES😢😢😢. SORRY FOR THE CAPS I AM PARTIALLY SIGHTED.

  • @carolsisti7203
    @carolsisti7203 6 днів тому

    Thanks for sharing your knowledge.

  • @yamofoxii
    @yamofoxii 6 днів тому

    Thankyou for sharing this information I will try it straight away and help my dying plants in my backyard garden💗🌺

  • @MsIntentional
    @MsIntentional 6 днів тому

    This video is annoying. There must be a better way to get your point across instead of your infomercial style delivery. 😢

  • @marilyngo5795
    @marilyngo5795 7 днів тому

    Is it safe to use baking soda for cactus? Thank you

  • @salmarino3739
    @salmarino3739 7 днів тому

    BLAH BLAH BLAH ...boy you like to talk, Get to the Point. Thumbs Down for you !

  • @jacknkerbu3500
    @jacknkerbu3500 7 днів тому

    Thanks for reaching your fellow human beings, the health benefits of avocado seed tea. May Almighty God continue to bless you with more knowledge.

  • @DeniseLynneRancour
    @DeniseLynneRancour 8 днів тому

    Hi im from the Mohave desert. I just moved to a place w no garde❤n or indoor plants what do u suggest I plant first?❤

  • @hermanmason9635
    @hermanmason9635 8 днів тому

    Thank you for sharing keep in.touch first time gsrdener l am just learning as l go so please dont be a stranger

  • @marilynwilliams1804
    @marilynwilliams1804 8 днів тому

    Marilyn Williams from Ms 😊

  • @TutevetaOtiwani
    @TutevetaOtiwani 8 днів тому

    Thankyou I love this information I grow flowers I'm from Papua New Guinea

  • @sharondunphy6737
    @sharondunphy6737 8 днів тому

    Great tips thank you

  • @carolrubyor8764
    @carolrubyor8764 8 днів тому

    😂obviously they like to hear themselves talk ..

  • @oliviapolm6206
    @oliviapolm6206 8 днів тому

    Hello from Louisiana

  • @user-ol5sy6ep4z
    @user-ol5sy6ep4z 8 днів тому

    Hello good morning I am watching form Trinidad and Tobago 🇹🇹

  • @lesliejordan9403
    @lesliejordan9403 9 днів тому

    I was able to permanently cure my six years herpes virus with herbal supplements from Dr okosun here on you tube. I will always be grateful for your health doc❤❤

  • @carolmaclean1356
    @carolmaclean1356 9 днів тому

    Thank you for sharing 💕

  • @aqilmrhan
    @aqilmrhan 9 днів тому

    The sodium metal in baking soda is a toxic alkali. Common symptoms of foliar spray sodium toxicity are leaf burn, scorching, and dead tissue along the outer edges of the leaves.

  • @CrimsonRaven51
    @CrimsonRaven51 9 днів тому

    My wife and I have a cup of Turmeric golden milk every night before bed.

  • @niranjaniejacobs3543
    @niranjaniejacobs3543 9 днів тому

    Great I love the advice . Srilanka

  • @karilansing4572
    @karilansing4572 9 днів тому

    Hi from Oregon

  • @vanessaroyo4413
    @vanessaroyo4413 9 днів тому

    Thanks !

  • @jeanettestroot5606
    @jeanettestroot5606 10 днів тому

    Sorry you did mention the lemon juice! Still, just plain salt will do the job! I also agree, let us see your results!!! I’ll bet the plants are dead if it kills the weeds‼️

  • @jeanettestroot5606
    @jeanettestroot5606 10 днів тому

    I’m confused with your video since in your directions on mixing the items you NEVER mention the lemon juice. Salt works and or kills the weeds and ground forever which means no planting with expectations of growing anything there again!

  • @kvcrao7472
    @kvcrao7472 10 днів тому

    GOOD MORNING - YOUR INFORMATION IS BEST - BASED ON RESEARCH AND MORE VALUABLE - K V CHALAPATI RAO ADDL SUPDT OF POLICE RTD GUNTUR,AP, INDIA

  • @user-ht2tc5uj7w
    @user-ht2tc5uj7w 10 днів тому

    Thank you for this, it's brilliant advice so cheap to. 🙏🏼 🧡