Trinity Wellness
Trinity Wellness
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Day 56-5 minutes to wellness 100 day challenge-fitness Friday
5 Minutes to Wellness 100 Day Challenge.
Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l!
Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!!
As always these videos come to you for free, but if you loved the video and would like to support me and my channel please support me here:
www.venmo.com/u/TrinityWellnessllc
www.buymeacoffee.com/Trinitywellness
#massagebusiness #trinitywellnessllc #wellnesschallenge #natureworkout
Переглядів: 15

Відео

Day 55-5 minutes to wellness 100 day challenge5:49Day 55-5 minutes to wellness 100 day challenge
Day 55-5 minutes to wellness 100 day challenge
Переглядів 42 години тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 54-5 minutes to wellness 100 day challenge5:19Day 54-5 minutes to wellness 100 day challenge
Day 54-5 minutes to wellness 100 day challenge
Переглядів 374 години тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 53-5 minutes to wellness 100 day challenge5:44Day 53-5 minutes to wellness 100 day challenge
Day 53-5 minutes to wellness 100 day challenge
Переглядів 97 годин тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 52-5 minutes to wellness 100 day challenge6:39Day 52-5 minutes to wellness 100 day challenge
Day 52-5 minutes to wellness 100 day challenge
Переглядів 1219 годин тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 51- 5 minutes to wellness 100 day challenge6:37Day 51- 5 minutes to wellness 100 day challenge
Day 51- 5 minutes to wellness 100 day challenge
Переглядів 2512 годин тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 50-5 minutes to wellness 100 day challenge6:47Day 50-5 minutes to wellness 100 day challenge
Day 50-5 minutes to wellness 100 day challenge
Переглядів 3814 годин тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 49-5 minutes to wellness 100 day challenge6:46Day 49-5 minutes to wellness 100 day challenge
Day 49-5 minutes to wellness 100 day challenge
Переглядів 1916 годин тому
Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would like to support me and my channel please...
Day 48-5 minutes to wellness-100 day challenge8:29Day 48-5 minutes to wellness-100 day challenge
Day 48-5 minutes to wellness-100 day challenge
Переглядів 619 годин тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 47-5 minutes to wellness 100 day challenge7:12Day 47-5 minutes to wellness 100 day challenge
Day 47-5 minutes to wellness 100 day challenge
Переглядів 4421 годину тому
Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would like to support me and my channel please...
Day 46-5 minutes to wellness 100 day challenge5:49Day 46-5 minutes to wellness 100 day challenge
Day 46-5 minutes to wellness 100 day challenge
Переглядів 17День тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 45-5 minutes to wellness 100 day challenge6:35Day 45-5 minutes to wellness 100 day challenge
Day 45-5 minutes to wellness 100 day challenge
Переглядів 48День тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 44-5 minutes to wellness 100 day challenge- Scripture meditation Sunday5:55Day 44-5 minutes to wellness 100 day challenge- Scripture meditation Sunday
Day 44-5 minutes to wellness 100 day challenge- Scripture meditation Sunday
Переглядів 28День тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 43-5 minutes to wellness 100 day challenge-self love Saturday4:56Day 43-5 minutes to wellness 100 day challenge-self love Saturday
Day 43-5 minutes to wellness 100 day challenge-self love Saturday
Переглядів 17День тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 42-5 minutes to wellness 100 day challenge5:29Day 42-5 minutes to wellness 100 day challenge
Day 42-5 minutes to wellness 100 day challenge
Переглядів 2114 днів тому
5 Minutes to Wellness 100 Day Challenge. Videos include everything wellness! Mind, body and soul. From meditation, yoga, massage, rehab, healthy habit tips and all things wellness.l! Be sure to Subscribe and RING THE BELL to my UA-cam channel “Trinity Wellness” so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would...
Day 41-5 minutes to wellness 100 day challenge5:08Day 41-5 minutes to wellness 100 day challenge
Day 41-5 minutes to wellness 100 day challenge
Переглядів 2614 днів тому
Day 41-5 minutes to wellness 100 day challenge
Day 40-5 minutes to wellness 100 day challenge10:07Day 40-5 minutes to wellness 100 day challenge
Day 40-5 minutes to wellness 100 day challenge
Переглядів 11214 днів тому
Day 40-5 minutes to wellness 100 day challenge
Day 39-5 minutes to wellness 100 day challenge4:44Day 39-5 minutes to wellness 100 day challenge
Day 39-5 minutes to wellness 100 day challenge
Переглядів 514 днів тому
Day 39-5 minutes to wellness 100 day challenge
Day 38-5 minutes to wellness 100 day challenge. Yogassage Monday6:20Day 38-5 minutes to wellness 100 day challenge. Yogassage Monday
Day 38-5 minutes to wellness 100 day challenge. Yogassage Monday
Переглядів 8714 днів тому
Day 38-5 minutes to wellness 100 day challenge. Yogassage Monday
Day 37-5 minutes to wellness 100 day challenge4:44Day 37-5 minutes to wellness 100 day challenge
Day 37-5 minutes to wellness 100 day challenge
Переглядів 9214 днів тому
Day 37-5 minutes to wellness 100 day challenge
Day 36-5 minutes to wellness 100 day challenge-self love Saturday6:46Day 36-5 minutes to wellness 100 day challenge-self love Saturday
Day 36-5 minutes to wellness 100 day challenge-self love Saturday
Переглядів 1014 днів тому
Day 36-5 minutes to wellness 100 day challenge-self love Saturday
Day 35-5 minutes to wellness 100 day challenge-Fitness Friday-Nature workout5:16Day 35-5 minutes to wellness 100 day challenge-Fitness Friday-Nature workout
Day 35-5 minutes to wellness 100 day challenge-Fitness Friday-Nature workout
Переглядів 3021 день тому
Day 35-5 minutes to wellness 100 day challenge-Fitness Friday-Nature workout
Day 34-5 minutes to wellness 100 day Challenge9:20Day 34-5 minutes to wellness 100 day Challenge
Day 34-5 minutes to wellness 100 day Challenge
Переглядів 2121 день тому
Day 34-5 minutes to wellness 100 day Challenge
Quinoa Power Bowl0:15Quinoa Power Bowl
Quinoa Power Bowl
Переглядів 521 день тому
Quinoa Power Bowl
Day 33-5 minutes to wellness 100 day challenge6:20Day 33-5 minutes to wellness 100 day challenge
Day 33-5 minutes to wellness 100 day challenge
Переглядів 33521 день тому
Day 33-5 minutes to wellness 100 day challenge
Day 32-5 minutes to wellness 100 day challenge8:40Day 32-5 minutes to wellness 100 day challenge
Day 32-5 minutes to wellness 100 day challenge
Переглядів 1321 день тому
Day 32-5 minutes to wellness 100 day challenge
Day 31-5 minutes to wellness 100 day challenge-Yogassage6:15Day 31-5 minutes to wellness 100 day challenge-Yogassage
Day 31-5 minutes to wellness 100 day challenge-Yogassage
Переглядів 17621 день тому
Day 31-5 minutes to wellness 100 day challenge-Yogassage
Day 30-5 minutes to wellness 100 day challenge-scripture meditation5:46Day 30-5 minutes to wellness 100 day challenge-scripture meditation
Day 30-5 minutes to wellness 100 day challenge-scripture meditation
Переглядів 17321 день тому
Day 30-5 minutes to wellness 100 day challenge-scripture meditation
Day 29-5 minutes to wellness 100 day challenge7:43Day 29-5 minutes to wellness 100 day challenge
Day 29-5 minutes to wellness 100 day challenge
Переглядів 2021 день тому
Day 29-5 minutes to wellness 100 day challenge
Day 28-5 minutes to wellness 100 day challenge6:57Day 28-5 minutes to wellness 100 day challenge
Day 28-5 minutes to wellness 100 day challenge
Переглядів 6028 днів тому
Day 28-5 minutes to wellness 100 day challenge

КОМЕНТАРІ

  • @johnnyaranda605
    @johnnyaranda605 2 дні тому

    ❤❤❤You are a beautiful woman I say that with all due respect 💓💓

  • @johnnyaranda605
    @johnnyaranda605 2 дні тому

    ❤❤ you're amazing 😍 5:01

  • @johnnyaranda605
    @johnnyaranda605 5 днів тому

    Awww 😢 2:18 hang in there my beautiful friend 💓

  • @johnnyaranda605
    @johnnyaranda605 5 днів тому

    I just love your positive vibe ❤❤❤❤ 0:56

  • @johnnyaranda605
    @johnnyaranda605 5 днів тому

    2:53 Amen 🙏💕

  • @johnnyaranda605
    @johnnyaranda605 5 днів тому

    1:55 love that prayer 🙏 you're awesome 💯🫶

  • @johnnyaranda605
    @johnnyaranda605 13 днів тому

    0:11 hi there ❤❤❤ just wanted to say hi and let you know that I really enjoyed your videos from Somerton Arizona USA 🇺🇸 Johnny

    • @TrinityWellnessllc
      @TrinityWellnessllc 13 днів тому

      @@johnnyaranda605 thank you so much for sharing and enjoying my videos! I appreciate the feedback from Arizona!

    • @johnnyaranda605
      @johnnyaranda605 4 дні тому

      @@TrinityWellnessllc it's my pleasure sweetie 🥰

  • @hmuckle
    @hmuckle 26 днів тому

    All good questions to ask myself. I don't take the time to think about this enough!

  • @hmuckle
    @hmuckle Місяць тому

    These are great exercises!

  • @hmuckle
    @hmuckle Місяць тому

    I've been doing great on water this week & bringing in the good foods 😊

  • @JohnKubicek
    @JohnKubicek Місяць тому

    Reading helped me especially about famous people

    • @TrinityWellnessllc
      @TrinityWellnessllc Місяць тому

      Reading is such a great thing to do everyday! Right now I’m reading about lymphatic massage!

  • @JenniferManer-ip6oh
    @JenniferManer-ip6oh Місяць тому

    We just started going to burn boot camp. And those tricep dip on bench are so hard for me. And my arms hurt so bad.

    • @TrinityWellnessllc
      @TrinityWellnessllc Місяць тому

      Good for you! You’ll get stronger as you go! No pain, no gain. 😉 of course if it’s too much and severe pain, take a break ☺️

  • @JenniferManer-ip6oh
    @JenniferManer-ip6oh Місяць тому

    I need to do this more. Self love is always hard!

  • @jennifermaner366
    @jennifermaner366 Місяць тому

    Thank for a great stress relief. Love that I can do this a my desk or even in the car. Lol

    • @TrinityWellnessllc
      @TrinityWellnessllc Місяць тому

      Yes! Just be careful in the car, but yes, deep breathing definitely helps me when I’m driving around! So glad you enjoy my videos!!

  • @jennifermaner366
    @jennifermaner366 Місяць тому

    Did this on the beach this morning. Love it!!

  • @TrinityWellnessllc
    @TrinityWellnessllc Місяць тому

    Be sure to Subscribe to my UA-cam channel here so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would like to support me and my channel please support me here: venmo.com/u/Danielle-Elverd www.buymeacoffee.com/trinitywellness

  • @TrinityWellnessllc
    @TrinityWellnessllc Місяць тому

    Be sure to Subscribe to my UA-cam channel here so you can make sure to get notified of new videos!!! As always these videos come to you for free, but if you loved the video and would like to support me and my channel please support me here: venmo.com/u/Danielle-Elverd www.buymeacoffee.com/trinitywellness

  • @jennifermaner366
    @jennifermaner366 Місяць тому

    Needed to hear this this morning. Thanks

  • @heathers_habits
    @heathers_habits Місяць тому

    >>>grabbing my Trinity Wellness notebook and off to journal... :)

  • @TrinityWellnessllc
    @TrinityWellnessllc Місяць тому

    Great! I’m so glad you enjoyed it!!! ❤

  • @vickiallennaples
    @vickiallennaples Місяць тому

    Thank you, this was great! I need to make it part of my daily routine!

  • @manunited5286
    @manunited5286 3 місяці тому

    You are so beautiful and élégant and attractive please more.videos with hot summer Dress and with chat live 45minutes ❤❤❤

  • @johnkarpierz9147
    @johnkarpierz9147 Рік тому

    Gotta love a chick that does Yoga in a bikini. 👙

  • @zobe5172
    @zobe5172 3 роки тому

    isn’t this more like a single leg good morning?

    • @TrinityWellnessllc
      @TrinityWellnessllc 3 роки тому

      A single leg good morning is used with a barbell. There are so many different names for these though

  • @TrinityWellnessllc
    @TrinityWellnessllc 4 роки тому

    Check out full workouts on my Facebook private page. facebook.com/groups/459782231415605/?ref=share

  • @TrinityWellnessllc
    @TrinityWellnessllc 4 роки тому

    facebook.com/groups/459782231415605/?ref=share

  • @TrinityWellnessllc
    @TrinityWellnessllc 4 роки тому

    facebook.com/groups/459782231415605/?ref=share

  • @TrinityWellnessllc
    @TrinityWellnessllc 4 роки тому

    facebook.com/groups/459782231415605/?ref=share