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A successful week in running includes a better than expected performance at the Hexenfeuer and a Central Park 20k. The door to the Gear Shed swings open and a new Song of the Week runs for both the hosts. D Boon’s stage moves also run.

Special Guest Suzie Clinchy is expanding access to running for people of all ages and abilities - from New York to other cities including LA, Boston, Detroit, and soon Miami. A spotlight on cross-country running reveals the actual distances of its races. The 2024 Power Motion Picnic Hour Community Mile is potentially reformatted to a 110m distance.

As Season 3 comes to a close, Special Guest Hilary McCloy informs the co-hosts about a now defunct minor ski area of New England and shares some incredibly knowledgeable information about running. Some new segments are debuted including Children’s Skiing Book of the Week and Podcast Length Non-Podcast of the Week. Abundant accomplishments of the greater community are celebrated from Paris to th...

The hosts pop out of the Gear Shed with their finest podcasting shoes on to celebrate a Week in Running packed with major accomplishments by Special Guests. A dear listener hits the mailbag with a heartfelt tribute song and Dave logs a high number of perceived miles ahead of some upcoming races.

More dots are connected between various Special Guests and a minor ski area of New England. The Power Motion Picnic Hour deepens its ties to LA with mentions of several Warren Zevon songs. Both listener and host are left wondering whether the episode is the season finale.

Special Guest Will Sheff, founder and frontman of Okkervil River, discusses his upcoming benefit for Whaleback Mountain and other exciting topics including a famous New Hampshire gas station. The subject of running is broached along with early 2000s music piracy. The Power Motion Picnic Hour community prepares for the Paris Games.

Musician and explorer of unruly places Tim Hill joins as Special Guest and participates in the gradual devolution of a popular running podcast turned ambient music discussion. The hosts spend a majority of their time with him variously mispronouncing words and talking about Brian Eno. Important race recaps are also covered amidst a traditional opening of the mailbag and receipt of a correction.

In a lively conversation with ultrarunner and former saxophonist Chadd Cosse, few parallels are found between long distance running and playing basketball. During discussion about training for Cocodona while living in New York City, a new variation of the Manhattan Loop FKT is established.

The accomplished bassist and runner Bobby Daniel joins as Special Guest and talks music and running with hosts Dave and Trevor. Celebrations, a big Western States race preview, and self-referential comments are mixed with occasionally poignant moments. Listener Dan receives a special request.

Ultrarunner and Buffy the Vampire Slayer fan Jeff Colt joins as Special Guest and describes a naked Hut Traverse FKT attempt and his experience beating an apparition of David Hedges at UTMB. The hosts power through a gritty Race Recap, Book Club, and Song of the Week. Popular Runner Jim Pergolizzi receives confirmation that the owl he hallucinated was actually real. Another cliffhanger is intro...

Towards the end of a fun conversation, the hosts and this week’s Special Guest, the runner and musician Sam Allen, still wonder whether the actual podcasting is happening yet. A live race update pertaining to another Special Guest hits the mailbag.

Ep. 3.8: The Loneliness of a Middle Distance Runner

Ep. 3.7: Four Country Punk Bands in a Row

Ep. 3.6: Pronounced Houston

Ep. 3.5: The Unicorns

Ep. 3.4: Los Angeles

Ep. 3.3: Everyone’s Gone to the Moon

Ep. 3.2: No Wrong Way

Ep. 3.1: Uphilling

Ep. 2.22: Make Your Own Kind of Music

Ep 2.21: Ultrarunning History Conjecture

Ep. 2.20: Do You Run?

Ep. 2.19: Year in Running

Ep. 2.18: What is a Hut?

Ep. 2.17: Wild at Heart

Ep. 2.16: Songs We Have Not Run To