Відео

If you can pull group the whole race you know you don't belong in it. 😄

Hellouuuu 😁 nice effort!

insane numbers while talking xD perfect sprint lets gooo

why u bouncing on the bike? u noticed that?

Insane

Good race - you pulled us the whole time (and while casually chatting).

Volker is no slow Volkswagen 🚀

amazing power!

24/7 - 5 month hot summer

Cheating? You should be in the 690-1000. So you are cheating

As a dane i can only agree with everything you said about Copenhagen ! awful place I’m a A rider myself and you easily have the power for the highest category. However you are wasting an incredibly amount of watts. 1 year ago when zwift changed to zwift dynamics 4.1.1 Zwiftinsider made this video illustrating how you could be wasting watts in a group ua-cam.com/video/T49sKC0aOc8/v-deo.html. In your race you are doing 4.0 Wkg in the group while the rest of the group is only doing around 3.2. At 40 kph you should be able to follow a group at 3 to 3.2 w/kg and at 42 kph somewhere from 3.2 to 3.5 is needed. One thing I like to do, is look at the scoreboard on the right side of the screen to see what w/kg other people in the group are doing to gauge what is needed to stay in the group. Look at the result, even with 1st and 2nd attacking with 10 minutes to go you still did only do 0,1 w/kg less than 1st place avg and 0,3 w/kg more (!) than 2nd place. You had the highest 1 min and 2nd highest 5 min and 10 second power in the race. You were by far the strongest guy in this race. As someone already mentioned, you kicked way too late. In zwift you should kick somewhere around 350 meters to go. The momentum will carry you the last meters even if your power start to drop of. This is even more important after a summer update where zwift slightly increased the rider-avatar collision area which has made it slightly harder to overtake people (also made wasting watts in a group even more profound than in the video I linked). See you soon in the highest category 😊!

you have awesome powernumbers,! but i see in almost every video that your sprinting way too late. as soon as you see the red numbers coming in just go all in and win 🙂 keep it up

invisible watch on the right hand 😜

I’m on the verge of getting promoted to this category I’m gunna die

Starke Leistung :) Was würdest du einem Anfänger wie mir empfehlen? Nur Zone 2 oder gibt's sonst noch wichtige Trainingseinheiten, die dir z.b. geholfen haben? Weiter so!

Tiny races are popular with cheaters. Brett Boniface is a know cheater.

Great racing. The Tiny Races are definitely a good workout and challenging. I rode in the early morning session. 3 of the 4 races I did above my FTP and the last one just under.

How about virtual shifting when climbing? Does it help you get correct gear easier? With physical shifting, I feel it is hard to keep cadence > 80 when I shifter to only 1 bigger gear. Using a kickr core like you, my chairing is 52-36, cassette 11s 11-32

Krasse Leistung, hab jetzt auch Lust auf ein Tiny Race bekommen 😅

Love ya Duck lol

Not that I am even close on your level, but in my experience, unless you want to win actually doing a longer sprint should make you lose less placings... so instead of doing a big snap, trying 600m drag sprint taking the maximum draft of the others.

Sounds like a Kickr

Great stuff 👍🏻. What trainer are you using?

Die cadency bis am Ende so knallhart aufrecht zu erhalten ! Wahnsinns Leistung !

Love it Awesome

That’s mad speed

How do you get the headsup display? Is that Garmin + Insta360?

It even hurt to watch this. Excellent effort mate.

Did mine today but not near your figures 👊🏼

Regardless of those who called it boring, I rather ride there. I rather favour flat out runs to going up hills. All you need is public holiday traffic like my bike path in Hong Kong, consisting of people on crappy rental bikes and kids illegally riding on pannier racks, you could therefore have your own IRL videogame

It never ceases to amaze me how we are all so different doing the same sport. I'm 58 in a couple of weeks,weigh 57 kg and my best on the Grade is 11.11 at 266 FTP. And yet I stand the whole way. We are all so different, if I sat, I'd be lucky to manage 220w and yep, I can sprint and climb.

Interesting. Thanks for sharing. Been on the market looking for a bike to pair up with my aethos. Got a chance to get a Sworks venge from 2020. This video helps a lot.

Wenn man jetzt noch bedenkt dass Lance und Ulle sowas mit knapp 500 Watt hochballern würden. Ca. 400 W Natural ist absolut krass... 😅😅😅

Wahnsinn! Unglaublich Volker!!!

Very boring unless average speed, watts,ftp,vo2 and heartrates are your thing

I want to copy your camera set up. I Love It. New subscriber from abu dhabi

Great numbers! Well done mate! 💪🏼

What's you FTP for an hour, do you know? Amazing effort on the grade

Thats impressive 🎉

Definitely the most boring Cycle Track in the World. I am so over it. The entitlement on it is also making a Saturday morning a total bore fest

Do you use power meter from your smart trainer ?

Hey Volker! Ich wollte dich als Vielfahrer mal fragen, ob du irgendwann mal im Jahr mal eine größere Pause einlegst. Ich trainiere auch zwischen 16-20h und bin immer motiviert, aber lese immer mal, dass man für 2-4 Wochen im Jahr eine komplette Pause einlege sollte. Wie stehst du dazu?

Eschborn Frankfurt victory 2025 incoming🎉

Damn, that is some big power, and nice high cadence!

the bottom bar is changing is accordance with face colors :)

How do they adjust for different Frame Sizes and geometry in these Tests? Every Size 56 has a different size and geometry. So the stack will be different on every bike, adjusting stem for the same size will also be different. Do they use the same handlebar widths on every bike?

Maschine 🎉🎉🎉

😊 nice trainning

Krasse Leistung ! Habe gerade meinen ersten FTP Test gemacht. Aber wie kann ich jetzt mein Ergebnis sehen ? Habe am Ende nicht auf den Bildschirm geachtet und finde jetzt nirgendwo das Ergebnis 😂

Welches Setup fährst du hier?