- 38
- 7 957
Mercy Brown
United Kingdom
Приєднався 17 гру 2021
Change your perspective to change your life
Changing my perspective has honestly changed my life and how I approach challenges. To see a different outcome, you have to do something different. Hope you enjoy x
✨ Affiliate Links ✨
🔘 Notion - affiliate.notion.so/mercybrown
🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown
🔘 Epidemic Sounds - share.epidemicsound.com/dap6u8
✨ Discount Codes✨
ZAAG Supplements - www.zaagsupplements.com/
Use Code - "DISCMERCYB" for 20% off your trial pack
Optimum Nutrition - www.optimumnutrition.com/en-gb
Use Code - "Mercy20" for 20% off your order
✨ Follow my socials ✨
mercybrown
www.tiktok.com/@mercybrown_
mbcoaches
Collabs and Enquiries:
contact@mercybrown.co
✨ Affiliate Links ✨
🔘 Notion - affiliate.notion.so/mercybrown
🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown
🔘 Epidemic Sounds - share.epidemicsound.com/dap6u8
✨ Discount Codes✨
ZAAG Supplements - www.zaagsupplements.com/
Use Code - "DISCMERCYB" for 20% off your trial pack
Optimum Nutrition - www.optimumnutrition.com/en-gb
Use Code - "Mercy20" for 20% off your order
✨ Follow my socials ✨
mercybrown
www.tiktok.com/@mercybrown_
mbcoaches
Collabs and Enquiries:
contact@mercybrown.co
Переглядів: 108
Відео
VLOG: Reset, Training and Mentoring with British Weightlifting
Переглядів 352 місяці тому
✨ Affiliate Links ✨ 🔘 Notion - affiliate.notion.so/mercybrown 🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown 🔘 Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsupplements.com/ Use Code - "DISCMERCYB" for 20% off your trial pack Optimum Nutrition - www.optimumnutrition.com/en-gb Use Code - "Mercy20" for 20% off your order ✨ Follow my socials ...
Self Reflections from 27 - Birthday Edition
Переглядів 622 місяці тому
27 was a big defining year for me and I learnt many lessons in chapter 27. In this video, I share some of the biggest lessons that carried me through and set me up well for 28. ✨ Affiliate Links ✨ 🔘 Notion - affiliate.notion.so/mercybrown 🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown 🔘 Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsupplem...
Self reflection for improving your self awareness | Growth Diaries
Переглядів 502 місяці тому
Taking time to look inward is a formula for success that no one really speaks about, in this video I help you understand the importance and how to develop the muscle of reflection. ✨ Affiliate Links ✨ 🔘 Notion - affiliate.notion.so/mercybrown 🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown 🔘 Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsup...
Talent is not enough, you need to be hardworking.
Переглядів 302 місяці тому
I’ved experienced some highs and lows of being considered “talented/gifted” but the lesson I take away is that hardwork is ALWAYS required! ✨ Affiliate Links ✨ 🔘 Notion - affiliate.notion.so/mercybrown 🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown 🔘 Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsupplements.com/ Use Code - "DISCMERCYB" for...
Vlog: Impromptu Oly Lifting, Cats and Banter
Переглядів 673 місяці тому
An impromptu session with the weightlifting fam and honestly I am shocked. Came to have fun, and actually did quite well - hope you all enjoy the vlog ✨ Affiliate Links ✨ 🔘 Notion - affiliate.notion.so/mercybrown 🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown 🔘 Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsupplements.com/ Use Code - "DISC...
Lessons from my 20's | No one is coming to save you... and that is okay!
Переглядів 303 місяці тому
Today's lesson from my 20's is that sometimes we don't realise it but our inaction is getting in our way. The hope is that this video encourages you to pursue the success and the life you want and understand it is within your reach and capabilities. ✨ Affiliate Links ✨ 🔘 Notion - affiliate.notion.so/mercybrown 🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown 🔘 Epidemic Sounds - share.epid...
PhD Update - What's going on!? | PhD Diaries
Переглядів 1053 місяці тому
My PhD is getting exciting, and in this video, I break down what has been going on and share some tips for aspiring PhD students. ✨ Affiliate Links ✨ 🔘 Notion - affiliate.notion.so/mercybrown 🔘 Amazon Storefront - www.amazon.co.uk/shop/mercybrown 🔘 Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsupplements.com/ Use Code - "DISCMERCYB" for 20% off y...
Lessons from my 20's | Reflection, Taking Risks and Experiences
Переглядів 1633 місяці тому
My 20s have been a rollercoaster but there is beauty in learning and overcoming and in this series, I aim to share my lessons. As I near my 30's I am overwhelmed by all that I've learnt so stay tuned! ✨ Affiliate Links ✨ (I do earn a small commission off the links used below) ▫️ Notion - affiliate.notion.so/mercybrown ▫️ Amazon Storefront - www.amazon.co.uk/shop/mercybrown ▫️ Epidemic Sounds - ...
Life Update: Business, Fitness and New Journeys
Переглядів 343 місяці тому
✨ Affiliate Links ✨ (I do earn a small commission off the links used below) ▫️ Notion - affiliate.notion.so/mercybrown ▫️ Amazon Storefront - www.amazon.co.uk/shop/mercybrown ▫️ Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsupplements.com/ Use Code - "DISCMERCYB" for 20% off your trial pack ▪️Follow me on ▪️ www.tiktok.com/@mercybrown_ instagram....
My 12 Week Gym Review | Pros, Cons and Lessons
Переглядів 444 місяці тому
✨ Affiliate Links ✨ (I do earn a small commission off the links used below) ▫️ Notion - affiliate.notion.so/mercybrown ▫️ Amazon Storefront - www.amazon.co.uk/shop/mercybrown ▫️ Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsupplements.com/ Use Code - "DISCMERCYB" for 20% off your trial pack ▪️Follow me on ▪️ www.tiktok.com/@mercybrown_ instagram....
A different way to approach productivity
Переглядів 524 місяці тому
You might be thinking you're unproductive, truth is you just missed a couple steps. Here I walk you through, where to start! ✨ Affiliate Links ✨ (I do earn a small commission off the links used below) ▫️ Notion - affiliate.notion.so/mercybrown ▫️ Amazon Storefront - www.amazon.co.uk/shop/mercybrown ▫️ Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaag...
When change is difficult... establish a routine
Переглядів 1954 місяці тому
Routine has helped me spearhead some major changes in my life and get organised. This video walks you through the process that has helped me! ✨ Affiliate Links ✨ (I do earn a small commission off the links used below) ▫️ Notion - affiliate.notion.so/mercybrown ▫️ Amazon Storefront - www.amazon.co.uk/shop/mercybrown ▫️ Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Suppl...
Vlog: She's Built Different Event | Networking, Business & Leadership
Переглядів 204 місяці тому
Making moves to get better, and taking steps to grow. Come with me to the She's Built Different Event on Leadership. ✨ Affiliate Links ✨ (I do earn a small commission off the links used below) ▫️ Notion - affiliate.notion.so/mercybrown ▫️ Amazon Storefront - www.amazon.co.uk/shop/mercybrown ▫️ Epidemic Sounds - share.epidemicsound.com/dap6u8 ✨ Discount Codes✨ ZAAG Supplements - www.zaagsuppleme...
Your mindset will make or break you! | Elite Athlete Diaries
Переглядів 465 місяців тому
Your mindset will make or break you! | Elite Athlete Diaries
Knowing your value and walking in your worth | Growth Diaries
Переглядів 245 місяців тому
Knowing your value and walking in your worth | Growth Diaries
If I was to do it again, I'd do it differently | Elite Athlete Diaries
Переглядів 755 місяців тому
If I was to do it again, I'd do it differently | Elite Athlete Diaries
It’s time to bet on yourself and not let imposter syndrome win
Переглядів 405 місяців тому
It’s time to bet on yourself and not let imposter syndrome win
5 lessons in sport that changed my life & can change yours.
Переглядів 236 місяців тому
5 lessons in sport that changed my life & can change yours.
Self-love is more than words, self-love is action.
Переглядів 576 місяців тому
Self-love is more than words, self-love is action.
Embracing redirection and stepping into change
Переглядів 906 місяців тому
Embracing redirection and stepping into change
Daily Vlog: Back to the Gym, Uni Visit and Cheeky Nandos
Переглядів 596 місяців тому
Daily Vlog: Back to the Gym, Uni Visit and Cheeky Nandos
You're too comfortable | Start investing in your plan A
Переглядів 366 місяців тому
You're too comfortable | Start investing in your plan A
My PhD Journey - Getting Started & My Academic Journey
Переглядів 1477 місяців тому
My PhD Journey - Getting Started & My Academic Journey
Daily Vlog: New Glasses, Clean and Reset, Meal Prep and TV Shopping
Переглядів 537 місяців тому
Daily Vlog: New Glasses, Clean and Reset, Meal Prep and TV Shopping
Achieving your goals in 2024 | S.M.A.R.T Goals and Self-Improvement
Переглядів 237 місяців тому
Achieving your goals in 2024 | S.M.A.R.T Goals and Self-Improvement
Plan for 2024: Self Reflection, Goals & January Pressures | Tips for Mindset, Goal Setting & Habits
Переглядів 457 місяців тому
Plan for 2024: Self Reflection, Goals & January Pressures | Tips for Mindset, Goal Setting & Habits
Vlog: Jamaica, Weightlifting and Sightseeing | Touring Kingston, Jamaica
Переглядів 8010 місяців тому
Vlog: Jamaica, Weightlifting and Sightseeing | Touring Kingston, Jamaica
Mini Vlog: GRWM, Panel Speaking, BHM Thoughts | Mercy Brown
Переглядів 2410 місяців тому
Mini Vlog: GRWM, Panel Speaking, BHM Thoughts | Mercy Brown
Brown heart 🤎
I love this!!
I need to do this 💯
Excellent reflections on a year well spent. Here’s to many more!
Thanks my bro! Amen 💃🏾🫶🏾
Thank you what an amazing video .. please make more on this topic about reflection please
Thank you so much! Definitely can do! 🤎
😂👏🏿
Honestly a time was had! 😂
content top tier!
Thank you so much 🤎
🤎 - great gems as always 👌🏾
Thank you! 🤎
❤ very informative. I'll be sending you an email
Thanks so much, will keep an eye out lovely! 🫶🏾
✌🏽🎤
pls keep these videos going!!
Will do! 🫶🏾
No sparkles just lifting 🌟
Look at the STRENGTH
Thanks my bro! 🫶🏾
thank you for your video, I really needed to hear this !!
Awww you’re so welcome! 🫶🏾
love your glasses
Thanks so much! 🫶🏾
Love it we want more content!
Thank you! Will do 😊
Your content!!!
Thank you lovely 🫶🏾
Such great advice! Thank you for sharing 🥳
Thank you my love! ❤
❤❤❤
🤎🤎🤎
my favourite page!
Aww thank you! 🤎
Gems after gems 💜
Thank you lovely 🤎
Take us to the next hosting gig ! give us a vlog
Ouuuu definitely will do! 💃🏾🫶🏾
🤎🤎🤎🤎
❤️❤️❤️
weell donee on passing! you git this
Thank you sooo much! ☺️🫶🏾
Lifestyle changes for real!
Honestly - trying my best to be my healthiest 😅❤️
🤎
🫶🏾🫶🏾🫶🏾
i hope you tipped your lash tech - i couldn't minimise the distraction in that areaaaa
😂😂😂 Thank you! Honestly, she is the GOAT!
🤎
🫶🏾🫶🏾🫶🏾
Your ability to externalize these keen processes is needed in this world ! Rather than a cliche regurgitation of "discpline/routine", this was such a nuanced video because it is a living experience. Thanks so much!
Ahhhh! Thanks soooo much, really appreciate it! 🤎
🤎🤎 thank you
Aw, you're welcome! Thank you!! 🤎
love this :)
Thank you so much 🤎
skinnnnnn 🌟
Thank you my lovely 🤎
🧡
Thank you! 🤎
🤎
🤎🤎🤎
love it man!
Thank you so much! 🤎
Great tips! I have to push through perfectionism to journal. I find it very helpful as well. 💜
I hear you, but it's the one place that it you get to be raw and honest! Thank you! 🤎
❤ 🤎 ❤
🤎🤎
🤎
🤎🤎
Oh goodness! Learning new terminologies of another sport is so cool! Never thought to think how you keep yourselves warm & ready to lift the bar - but it was due to what happens behind the scenes and the quick interchanges at times!!! Never thought of it 🤎
🤎🤎🤎 - Yeah it is such an interesting sport. No one really knows what happens in the sport unless you really tune into competitions, or watch them live!
🤎
Appreciate you so much! 🤎
yo
My bro! 🤎
👏🏿👏🏿👏🏿
🤎🤎🤎🤎
MB
🤎🤎🤎
I love how when I took basketball seriously too, the impact it had on my perspective in life, still had its positive impact today
Honestly! It’s so underrated how sport actually transforms your whole life!
Loving the consistency!
Thank you my love 🤎
🤎🤎🤎🤎🤎🤎
🤎🤎🤎
really needed to hear this ty❤️
Aw no worries - glad this video helped! 🤎
yoyoyo
🤎🤎
1 third
🤎🤎