** The 5 Simple Steps to Overcome Pre-Race Anxiety and Swim Your Best Under Pressure **

Traditional training methods are broken!

No matter how hard you train and how many training trips you've been on...

You’re not able to show your true potential in important competitions.

The truth? It’s not about doing more kilometers. It’s about BEING CONFIDENT on race day.

Welcome to the MindGym 4 Swimmers 🏊

Step 1: Make a commitment to learn how to make the mind your biggest ally, instead of your biggest enemy

Step 2: Change your focus in competition on a goal that is actually in your control

Step 3: Use Conscious Breathing

Step 4: Visualize your ideal race

Step 5: Fine tune your pre-race routine.

Want to see the 5 steps in action?

👉 www.skool.com/mindgym/about