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Monique McCreanor
Australia
Приєднався 21 лип 2013
Just a baby giraffe who loves to run and lift weights :) Sharing my tips and tricks so you don't have to make the same mistakes that I've made on my journey.
"Hyrox Melbourne Race Vlog: When your race doesn't go to plan 😅
It’s not often that Hyrox comes back twice in a year to the same location! In todays vlog we are racing at HYROX Melbourne #2 “Christmas Edition”. My 4th HYROX PRO race of the year and Unfortunately I raced a lot slower than expected. I haven’t quite had the best HYROX year but hey - here is what we got up to in Melbourne on Day 1 of race weekend. Stay tuned for Mixed Doubles in Part 2 :O
⭐ CONNECT WITH ME! ⭐
Train with me: marketplace.trainheroic.com/brand/strong-runner-lifting-club
Instagram: @strongrunnerlifitngclub // @moniquemccreanor
TikTok: @moniquemccreanor
Podcast: open.spotify.com/show/0ngCg2C...
⭐BUY the Strong Runner Lifting Club Merch ⭐ strongrunnerliftingclub.deco-apparel.com
If you enjoyed this video, don't forget to LIKE, COMMENT, SHARE + SUBSCRIBE! Let me know any of your questions, thoughts and experiences in the comments below :)
⭐ CONNECT WITH ME! ⭐
Train with me: marketplace.trainheroic.com/brand/strong-runner-lifting-club
Instagram: @strongrunnerlifitngclub // @moniquemccreanor
TikTok: @moniquemccreanor
Podcast: open.spotify.com/show/0ngCg2C...
⭐BUY the Strong Runner Lifting Club Merch ⭐ strongrunnerliftingclub.deco-apparel.com
If you enjoyed this video, don't forget to LIKE, COMMENT, SHARE + SUBSCRIBE! Let me know any of your questions, thoughts and experiences in the comments below :)
Переглядів: 371
Відео
Powerlifting + Running // HYBRID OF THE HILLS XGYM VLOG
Переглядів 88Місяць тому
Recap of XGYM'S "HYBRID OF THE HILLS" Competition! A powerlifting competition with a Hybrid Athlete twist - Bench - Deadlift 2.1km Run. This was the first time I've ever lifted in a powerlifting type event/standards. It was such great day and I took away a lot of lessons and inspiration to get stronger. Massive thank you to the volunteers and the whole team who put this event together. And Mass...
Powerlifting Competition with a Run? - Taper Vlog
Переглядів 66Місяць тому
3 Days out from competing in the Hybrid of the Hills Competition - organised by XGym BellaVista. Super pumped to be doing something a little outside of my comfort zone - learning about powerlifting commands and being in a super strong and upbeat environment. Today we trained at the competition gym to taper off my bench and practice some deadlifting with a deadlift bar! Remember to ENTER THE GIV...
Sammy Hankins - Search4Hurt TV show + Hyrox - STRIDE AND THRIVE Podcast EP #10
Переглядів 142 місяці тому
Today I interviewed the amazing Sammy Hankins who is one of the contestants/athletes on season 4 of Search4Hurt. We talk about everything from her experience on the show, dealing with injuries, her journey in becoming the athlete she is today $600 tactical bags (iykyk), HYROX so much more! There's lots to discuss and takeaway especially with Sammy's experiences in developing a growth mind set w...
SYDNEY'S BACKYARD ULTRA 2024 VLOG
Переглядів 4892 місяці тому
This is a snippet of the first 11 hours of Sydneys Backyard Ultra which was held at St Ives Showgrounds on October 5th October and the final athlete finished on the 7th October - last man and woman standing each won $10,000! Here is a little insight into some of the athletes that I got to interview on the podcast as well as some other awesome athletes I met out on course. From the first time ru...
Top Running Essentials - on a budget
Переглядів 242 місяці тому
From Shoes to technology and everything in between these are my top running essential recommendations! There's also a few tips and tricks to save some $$ in your purchases because let's be real running can be expensive. Enjoy! ⭐ CONNECT WITH ME! ⭐ *7 Day FREE TRIAL - STRONG RUNNER LIFTING CLUB marketplace.trainheroic.com/brand/strong-runner-lifting-club *Program: @strongrunnerlifitngclub *Insta...
Sydney’s Backyard Ultra 2024 - Athlete Interviews - From Powerlifter to ultra runner + more!
Переглядів 1603 місяці тому
In todays episode I had the pleasure of chatting to 7 athletes of different backgrounds and goals, who are racing at this weekends Sydney Backyard Ultra! From first time Ultra runners and the more experienced, powerlifters turned into marathon runners and everything else in between - there are so many awesome takeaways from each athlete. Whether you’re starting your running journey or well into...
Top 5 Running Mistakes Every Runner Should Avoid!
Переглядів 1133 місяці тому
Here are the top 5 mistakes most beginner runners (and even intermediate to advanced!) make on their running journey. You'd be surprised at how much you can improve by learning from these mistakes. You are capable of so much more than you think. ⭐ CONNECT WITH ME! ⭐ *7 Day FREE TRIAL - STRONG RUNNER LIFTING CLUB marketplace.trainheroic.com/brand/strong-runner-lifting-club *Program: @strongrunne...
Run with us! - Backyard Ultra chats + Running Post sickness
Переглядів 294 місяці тому
After a long trail running hiatus I am joined by Alex to finally hit the trails again! I've been struggling with illness the past few months but started to feel better to hit the trails. We had heaps of fun getting lost and went out to the local cafe and Blue Mountains Running Co. to stock up on running supplies and have some awesome chats to some fellow runners. We also chat tips and tricks fo...
HYROX Race Tips: Sled Training HACKS
Переглядів 694 місяці тому
Train with me for Hyrox Brisbane! Heaps of gold nuggets here in how to improve your station work plus make sled push/pull training a lot easier. ⭐ CONNECT WITH ME! ⭐ Program: @strongrunnerlifitngclub Instagram: @moniquemccreanor TikTok: @moniquemccreanor Podcast: open.spotify.com/show/0ngCg2C... ⭐BUY the Strong Runner Lifting Club Merch ⭐strongrunnerliftingclub.deco-apparel.com If you enjoyed t...
HYROX SYDNEY - TAPER + RACE TIPS
Переглядів 1844 місяці тому
In todays Vlog we go through what a taper week looks like heading into HYROX Sydney plus some eventful things that happened pre race - like my watch dying ;P Whether you're a seasoned athlete, a first-timer or someone who has no idea what HYROX is about I’ve got you covered. Sharing my Tips and Tricks, Athlete interviews and everything in between. Welcome to my World. ⭐ CONNECT WITH ME! ⭐ Progr...
HOW TO RUN A FASTER HYROX! - Beat your HYROX time with these tips
Переглядів 1505 місяців тому
Today I am talking you through how I cut 14 minutes off of my Hyrox Pro Women's time within 2 weeks! These were my first ever Hyrox races that I completed in Sydney and Melbourne Australia last year. There are a lot of tips and tricks to pick up in this video so grab your notebook out, grab some popcorn and let's dive deep into how I cut such significant time without improving my fitness. ⭐ CON...
RUN 50KMS WITH ME - ULTRA TRAIL AUSTRALIA 2024 VLOG
Переглядів 1265 місяців тому
RUN 50KMS WITH ME - ULTRA TRAIL AUSTRALIA 2024 VLOG
Stronger Wall Balls - Train with me HYROX Sydney Prep
Переглядів 2555 місяців тому
Stronger Wall Balls - Train with me HYROX Sydney Prep
HYROX Melbourne 2024 Vlog - Race Tips & Tricks + First-Timer Interviews
Переглядів 3,9 тис.5 місяців тому
HYROX Melbourne 2024 Vlog - Race Tips & Tricks First-Timer Interviews
SECOND HAND WHITE BABY GRAND - Live performance Monique McCreanor
Переглядів 927 років тому
SECOND HAND WHITE BABY GRAND - Live performance Monique McCreanor
Good Advice and a similar military strategy given to army recruits 👌
Amazing stuff, love to see you smashing it Chin up, Auckland next!
Thanks legend 😉 lessons and lessons 🔥
Spartan Australasian Champion, and inspiring all, Fantastic.
Great interview and athletes, thank-you for presenting these wonderful athletes and the event Monique.
sadly i dint make it in the video, but loved each and every interaction🙌🏼🙌🏼
@@sreekantnair2655 thank you sooo much! Keen to have you on next time 🫡🔥
I definitely did mistake #1, and I think most beginners do that too.
The cool thing is being able to see how far you’ve come and help others out 💪🏽
Great work mate 👌
Appreciate it! :)
“Emergency Ration” you are a commando👌
only learn from the best :)
Love your vlogs
Thank you so much! 🙏🏽💪🏽
You did it for the experience, as prep for Sydney, you didn’t do it for more trophies, you shared the love and learned something money can’t buy. No Limits 👌💖 Fantastic Vlog👌.
Excited for Sydney - practice run completed :)
Good job
Thank you so much!
Fabulous.
Awesome! I got goosebumps listening to this.