Mindstars Kids
Mindstars Kids
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The Secret to Defeating the ANTS in Your Head! Automatic Negative Thoughts (ANTS) for kids
Uncover the secret to squashing those pesky ANTS (Automatic Negative Thoughts) buzzing around in your head in our exciting new video: "The Secret to Defeating the ANTS in Your Head." Are you tired of feeling like your thoughts are out of control? Join us as we embark on an adventure to reclaim your mind!
In this fun and engaging video, we'll show you simple tricks to stop those ANTS from taking over. We know they can be really annoying and sometimes upsetting, but with a little bit of practice and patience, you'll be able to send them packing for good!
Say goodbye to those gloomy thoughts and hello to a brighter, happier you! Tune in now and let's defeat those ANTS together!
#positivevibes #mindpower #happythoughts #mentalhealthforkids
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Відео

The Spoon Theory: How 1 simple idea can change your life
Переглядів 3,4 тис.9 місяців тому
Have you ever felt really tired some days for no reason? Or maybe you have a friend who gets sick a lot and can't always play. That's what the "spoon theory" helps explain! The spoon theory says everyone has a certain number of imaginary "spoons" (we like to think of them like energy or fuel) you can use each day before running out. Each activity costs spoons, and we all have a different number...
Bullying Awareness: What are the types of bullying?
Переглядів 9810 місяців тому
Bullying can take many forms, being aware is the first step to stopping it. Look out for the signs, stand up when you see it happening, and speak out against unkindness. #childrensmentalhealth #antibullyingweek
Tick.... Tick... BOOM!! How to manage your anger #angry
Переглядів 16310 місяців тому
Tick...tick.... BOOOOM. Anger can feel like a volcanic explosion we don't see coming. One minute you're calm, going about your day. Then suddenly - KABOOM! The lava of fury comes bubbling up and spewing out. This video provides the science behind anger, and some go-to coping skills, you can keep your cool. #whyamisoangry
The Power of Music for your mental health #childrensmentalhealth
Переглядів 2,2 тис.11 місяців тому
In this video, we're gonna talk about just how powerful music can be on your mental health. Music is something that we all use every day, subconsciously or not. And like everything in life, the power of music depends on how you use it. So in this video, we're gonna explore the ways that music can have a positive impact on your mental health. From lowering stress levels to boosting your mood, mu...
BUILD YOUR BRAIN'S RESILIENCE SHIELD #worldmentalhealthday
Переглядів 66111 місяців тому
BUILD YOUR BRAIN'S RESILIENCE SHIELD 🛡️ This World Mental Health Day, we're proud to launch our new FREE resilience resource to help kids develop mental muscle! Just like the Earth has a magnetic field, our brains need a resilience shield to protect us when times get tough. This video and activity book will empower children to nurture their own inner strength and coping skills. Resilience is a ...
Mindful Mission: A Journey Through SPACE & MIND
Переглядів 718Рік тому
Welcome aboard our spaceship for a cosmic adventure in mindfulness! Mindful Mission: A Journey Through SPACE & MIND! In this video, we'll be embarking on a mission to help the planets restore their wellness by teaching them some fun and effective mindfulness activities. Join our team of intergalactic travellers as we journey through space, visiting each planet and guiding them through different...
Discover the importance of Self Care! #selfcare #childrensmentalhealth
Переглядів 2,2 тис.Рік тому
This Self Care video explains how taking care of yourself in different ways can help your body, mind and heart to feel good! #selfcare #feelgood #whatismentalhealth
Why is Sleep Important? | The Importance of Sleep for Children #whyamisotired
Переглядів 10 тис.Рік тому
You know the importance of sleep, but do you know the reason why sleep is so important? Sleep is essential for your body to maintain healthy balance and function. In this video, we'll explore the many reasons why sleep is so important for your body and mind. We'll talk about the importance of sleep for your mental health, your physical health, and your overall wellbeing. We'll also discuss the ...
What is Mental Health? What every child needs to know!
Переглядів 51 тис.Рік тому
Mental health is a topic that is often talked about but rarely understood. We want to make sure that every child understands the importance of mental health and knows how to get help if they need it. in this video, we'll discuss the different aspects of mental health and how to talk to your child about it. We hope that this video will help you to talk to your child about mental health in a way ...
Simple Tricks To Helps Kids With Worry | Mental Health Video
Переглядів 14 тис.Рік тому
Simple Tricks To Helps Kids With Worry | Mental Health Video
Healthy Bodies, Healthy Minds - Mindstars Mental Health and Wellbeing #childrensmentalhealth
Переглядів 31 тис.Рік тому
Healthy Bodies, Healthy Minds - Mindstars Mental Health and Wellbeing #childrensmentalhealth
What Is Anger? Part 2 Mindstars Mental Health and Wellbeing #childrensmentalhealth
Переглядів 4,2 тис.Рік тому
What Is Anger? Part 2 Mindstars Mental Health and Wellbeing #childrensmentalhealth
What Is Anger? Part 1 | Mindstars Mental Health & Wellbeing #childrensmentalhealth
Переглядів 23 тис.Рік тому
What Is Anger? Part 1 | Mindstars Mental Health & Wellbeing #childrensmentalhealth
The Mindful Monsters Helping Kids with Their Mental Health
Переглядів 217Рік тому
The Mindful Monsters Helping Kids with Their Mental Health
The Simple Things - Mindstars Mental Health and Wellbeing #mindfulnessforkids #childrensmentalhealth
Переглядів 1932 роки тому
The Simple Things - Mindstars Mental Health and Wellbeing #mindfulnessforkids #childrensmentalhealth
Head in the clouds - Mindstars Mental Health for Kids #mindfulnessforkids #childrensmentalhealth
Переглядів 1232 роки тому
Head in the clouds - Mindstars Mental Health for Kids #mindfulnessforkids #childrensmentalhealth
MINDSTARS MINDFUL MAGIC #mindfulnessforkids #childrensmentalhealth
Переглядів 1832 роки тому
MINDSTARS MINDFUL MAGIC #mindfulnessforkids #childrensmentalhealth
Conquer Your Mind Monster: Tips to help you! #worry
Переглядів 2492 роки тому
Conquer Your Mind Monster: Tips to help you! #worry
ALL ABOUT FRIENDSHIPS FOR CHILDREN - Mindstars Mental Health Videos For Kids #childrensmentalhealth
Переглядів 2312 роки тому
ALL ABOUT FRIENDSHIPS FOR CHILDREN - Mindstars Mental Health Videos For Kids #childrensmentalhealth
The 5 Senses Grounding Technique - Mindstars Mental Health Videos For Kids #childrensmentalhealth
Переглядів 28 тис.2 роки тому
The 5 Senses Grounding Technique - Mindstars Mental Health Videos For Kids #childrensmentalhealth