Lifehackwellness
Lifehackwellness
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IFBB Bikini Pro improves posing and finds relief from back pain w/ Advanced Biostructural Correction
My client Ali Taylor, fresh off a 7th place finish at the IFBB Tampa Pro, receives Advanced Biostructural Correction (TM) treatment to help open up her poses and relieve chronic back tightness as a result of heavy training and posing sessions.
As the name states, ABC(TM) corrects structural issues in the body and focuses exclusively on correcting what the body cannot fix on it's own due to anatomical limitations.
These limitations include anterior vertebrae in the spine, ribs that have dropped forward, meningeal scar tissue which locks the spine into asymmetrical patterns, and feet twisting and hips twisting out of alignment.
When mechanical inefficiencies of the body are corrected, not only does the body become more symmetrical and move better with less pain, breathing becomes easier and deeper, head becomes more clear, and energy levels are improved. If you would like to learn more about the ABC method, visit meningealrelease.com, or check out my IG: lifehackwellnesschiro
Appts available for those near Tampa Florida inside Mi40 Gym
Переглядів: 1 071

Відео

How to stop ruining your back with sitting.
Переглядів 722 місяці тому
Does your back always hurt when you sit for long periods of time? Could be simply caused by improper seat angle. By adjusting your sitting angle slightly forward, you can avoid many of the pains that come with long periods of sitting. #lifehacks #lifehackwellness #chiropractor #tampa #fl
@thebodybuildingvegan Improves posture and training with Advanced Biostructural Correction. Tampa FL
Переглядів 9694 місяці тому
Full ABC chiro session with @thebodybuildingvegan. The whole goal of ABC treatment is to fix what your body cannot fix on its own. In the spine, we are specifically addressing vertebrae that have slipped forward, which helps to not only restore posture, but breathing, mobility, strength and mental clarity as well. If you or someone you know is suffering from chronic pain and live near the Tampa...
2023 Mr. USA classic physique IFBB Pro Austin Espy gets treated w/ Advanced Biostructural Correction
Переглядів 1 тис.4 місяці тому
Watch IFBB PRO Austin Espy undergo his first ABC treatment. Austin is the current Mr. USA classic physique champ, and is full into his offseason during the time of this video. He already has a great structure, but has some nagging pains as result of previous injuries. As a pro bodybuilder, he is constantly looking for tools that will give him the edge on stage. He sought out ABC as a method of ...
ABC chiropractic treatment fixes posture and chronic pain
Переглядів 1,4 тис.7 місяців тому
My client Alfredo's full ABC/chiropractic treatment. While ABC is the primary methodology I use for fixing trunk instability, when there are stubborn pelvic misalignment issues, I will utilize a traditional Gonstead style of pelvic adjustment to realign the pelvis. (Skip to 5:00 to see pelvic adjustment) . By utilizing the best spinal correction method combined with the most accurate pelvic adj...
Scoliosis patient finally finds relief with Advanced Biostructural Correction. #tampa #florida
Переглядів 3,5 тис.9 місяців тому
My client Robin gets treated with Advanced Biostructural Correction. Robin has tried many chiropractors in the past to try to fix her scoliosis, but wasn't able to find relief until she discovered AB a few years ago. Before she found me, she able to have her scoliosis curve reduced from 83 degrees to 56 degrees. Since being under my care, her scoliosis has improved drastically, to where it is h...
Dr. Andy helps patient find relief from painful knots in back with ABC chiropractic. HUGE CRACKS
Переглядів 1,8 тис.10 місяців тому
Client Brendaliz receives Advanced Biostructural Correction. After dealing with painful knots in her back for years that weren't going away with traditional chiropractic methods, she has finally been able to find relief with the ABC care we provide. If you are in the Tampa Bay area and are suffering from various chronic pains that have been making it difficult to function, then book an appt wit...
Dr. Jeff West demonstrates what happens to the stability of the body when vertebrae slip forward
Переглядів 45910 місяців тому
ABC chiropractor Dr. Jeff West demonstrates what happens to stability of the body when a vertebrae gets stuck forward. When a bone slips forward due to an injury, a car accident in my case, the body is weakened at that point. Imagine if you have a stack of perfectly stacked blocks with one block in the middle sticking more forward than the others. The stack will be more likely to collapse from ...
Dr. Jeff West treats Dr. Andy Xue with Advanced Biostructural Correction™
Переглядів 8 тис.10 місяців тому
Dr. Jeff West, who has been practicing ABC for over 20 years, gives me an ABC adjustment. The results from being under his care have been life changing for me. This video was filmed in Dr. West's office BeTruly Well chiropractic 649 Cleveland Ave in Clearwater, FL. If you are located near Tampa and are interested in this type of care, give us a call at 813-340-5708 to set up an appointment or t...
Dr. Andy Xue treats ABC chiropractor Dr. Jeff West with Advanced Biostructural Correction™ Florida
Переглядів 7 тис.10 місяців тому
Dr. Jeff West, who has been practicing ABC for over 20 years, receives an adjustment by me. This video was filmed in Dr. West's office BeTruly Well chiropractic 649 Cleveland Ave in Clearwater, FL. If you are located near Tampa and are interested in this type of care, give us a call at 813-340-5708 to set up an appointment or to have your questions answered. Visit lifehackhealing.com for more i...
Dr. Andy Xue explains the fundamental difference between ABC vs. traditional chiropractic.
Переглядів 232Рік тому
Dr. Andy Xue explains the fundamental difference between ABC vs. traditional chiropractic.
IFBB Pro Terrence Ruffin breathing and posture IMPROVED with Advanced Biostructural Correction Chiro
Переглядів 3,5 тис.Рік тому
IFBB Pro Terrence Ruffin breathing and posture IMPROVED with Advanced Biostructural Correction Chiro
IFBB Pro Tampa Pro Classic Physique Champion Matt Greggo improves Symmetry and Posture with ABC™
Переглядів 32 тис.Рік тому
IFBB Pro Tampa Pro Classic Physique Champion Matt Greggo improves Symmetry and Posture with ABC™
IFBB Classic Physique Pro Logan Guthrie Receives first Advanced Biostructural Correction Treatment
Переглядів 12 тис.Рік тому
IFBB Classic Physique Pro Logan Guthrie Receives first Advanced Biostructural Correction Treatment
1st Advanced Biostructural Correction Treatment. Immediate postural and breathing improvement.
Переглядів 3,3 тис.Рік тому
1st Advanced Biostructural Correction Treatment. Immediate postural and breathing improvement.
Advanced Biostructural Correction™ relieves chronic pain! Lifehack Wellness @Mi40 Gym Tampa, Florida
Переглядів 10 тис.Рік тому
Advanced Biostructural Correction™ relieves chronic pain! Lifehack Wellness @Mi40 Gym Tampa, Florida
MASSIVE Posterior Meningeal Release and SATISFYING crunches with ABC™, HUGE POSTURE CHANGE.
Переглядів 1,2 тис.Рік тому
MASSIVE Posterior Meningeal Release and SATISFYING crunches with ABC™, HUGE POSTURE CHANGE.
IFBB Pro Bodybuilder Nate Spear receives Advanced Biostructural Correction treatment
Переглядів 1,3 тис.Рік тому
IFBB Pro Bodybuilder Nate Spear receives Advanced Biostructural Correction treatment
Meningeal Release and adjustments improve breathing and stability. Advanced Biostructural Correction
Переглядів 3,5 тис.Рік тому
Meningeal Release and adjustments improve breathing and stability. Advanced Biostructural Correction

КОМЕНТАРІ

  • @MarkDewan-d8x
    @MarkDewan-d8x Місяць тому

    I love the fact the doc is barefoot! So sexy! I dress the same way as him as much as I can! I love just wearing shorts & a tee & padding about barefoot too! So relaxing! ❤😊

  • @kevinpriggert6501
    @kevinpriggert6501 Місяць тому

    amazing

  • @viking-nn9mv
    @viking-nn9mv Місяць тому

    Awsome ❤

  • @MarkDewan-d8x
    @MarkDewan-d8x Місяць тому

    Both are gorgeous men! Hunk heaven sigh xx

  • @anadventure1298
    @anadventure1298 2 місяці тому

    Why does Mid back pain radiate into the ribs? What exercises can help this?

  • @anadventure1298
    @anadventure1298 2 місяці тому

    What do you think of the popular ring dinger maneuver that a lot of chiros are using?

  • @anadventure1298
    @anadventure1298 2 місяці тому

    What do you think of the popular ring dinger maneuver that a lot of chiros are using?

  • @shaidyn8278
    @shaidyn8278 2 місяці тому

    I like the video and your treatment style, but please don't do the fast forward. We're here to see it all.

  • @insulareshdxo9454
    @insulareshdxo9454 2 місяці тому

    Big meat

  • @nikhilr2761
    @nikhilr2761 2 місяці тому

    Brother I got dorsal bulges with protrusions hitting on left nerves root from d4 to d8 what can help?

  • @SaskTransfer
    @SaskTransfer 3 місяці тому

    That's a dangerous index finger.

  • @freakzilla9975
    @freakzilla9975 3 місяці тому

    Brother, why do you have the camera pointing at a direction yet you are at the edge of the frame?🤣😂😂😂

  • @matthewbradford5302
    @matthewbradford5302 3 місяці тому

    Not gonna lie, the different color socks got me very distracted

  • @Agustin-vx8ir
    @Agustin-vx8ir 4 місяці тому

    The audio is broken

  • @kevinpriggert6501
    @kevinpriggert6501 4 місяці тому

    gg

  • @ronwalker4849
    @ronwalker4849 4 місяці тому

    LOGAN, IS ONE GOOD LOOKING PIECE OF MUSCLE ART. EXTREMELY HANDSOM GUY.

  • @Ozviewer-tw1si
    @Ozviewer-tw1si 5 місяців тому

    brah, why the fast forwarding...

  • @mikefromflorida8357
    @mikefromflorida8357 6 місяців тому

    What a farce.

  • @Ozviewer-tw1si
    @Ozviewer-tw1si 9 місяців тому

    you should post the rest of the consult if you have it

  • @kevinpriggert6501
    @kevinpriggert6501 9 місяців тому

    gg

  • @Ozviewer-tw1si
    @Ozviewer-tw1si 9 місяців тому

    why the fast forwarding bro. we wanna see it all ha

  • @g7721
    @g7721 9 місяців тому

    It’s so weird, when I was watching this video I felt somebody touching my feet when nobody actually was. I made sure to drink plenty of water.

    • @StephenBadger
      @StephenBadger 5 місяців тому

      I definitely had a wonderful response watching this.

    • @midlight9758
      @midlight9758 5 місяців тому

      50% of people do while the other 50% do at home

  • @Tenshi_ZA
    @Tenshi_ZA 10 місяців тому

    I find this video extremely relaxing. Getting goosebumps

    • @Lifehackwellness
      @Lifehackwellness 9 місяців тому

      Glad you enjoyed it!

    • @Agustin-vx8ir
      @Agustin-vx8ir 6 місяців тому

      That's called ASMR

    • @Tenshi_ZA
      @Tenshi_ZA 6 місяців тому

      @@Agustin-vx8ir true hey. I usually associate it with food or drawing etc. But I get the effect with this

  • @nauset
    @nauset 10 місяців тому

    There's no way in hell that is accurate measurement

  • @Ozviewer-tw1si
    @Ozviewer-tw1si 10 місяців тому

    show the full consultation my man

  • @randybutler4772
    @randybutler4772 10 місяців тому

    Treatment appears to have made a difference. Thank you for sharing.👍

  • @Eyembig2
    @Eyembig2 10 місяців тому

    Awesome video!! I haven't seen Logan for a long ass time. He is an amazing tank of a bodybuilder!

  • @usamnmusclenut
    @usamnmusclenut 10 місяців тому

    That distended belly is from steroid use. I’m afraid I’ll be paralyzed if the “bone cracking” is done incorrectly…

  • @jojojones8959
    @jojojones8959 10 місяців тому

    Do you only adjust dudes? I havn`t seen a single female in any of your videos. Also, camera girl, you gotta get better camera angles. I ccouldn`t see a lot of what was being done cause you were facing the front of the patient and not the back where the work was being done. That is all.

    • @Lifehackwellness
      @Lifehackwellness 10 місяців тому

      Nope we adjust everyone, check out recent video with Brendaliz

  • @hackinglife9710
    @hackinglife9710 10 місяців тому

    He’s a Hosstile athlete. I was trying to put my finger on where I’ve seen him before.

  • @matthewbradford5302
    @matthewbradford5302 10 місяців тому

    Do you even lift bro

  • @viktorgadany7595
    @viktorgadany7595 10 місяців тому

    The patient is built like a football player. 🏈

  • @roksymfoniczny
    @roksymfoniczny 10 місяців тому

    Gąbka jest dobra na hemoroidy 😂

  • @bioforcemech
    @bioforcemech 10 місяців тому

    So like a boss office chair?

  • @Fitzaey
    @Fitzaey 10 місяців тому

    And here’s me thinking leaning back is good for the spine😅

  • @abrtn00101
    @abrtn00101 10 місяців тому

    😂

  • @Toastrodamus
    @Toastrodamus 11 місяців тому

    I think you should keep making this guy wider and wider until he's able to block 4 lanes of traffic

  • @viktorgadany7595
    @viktorgadany7595 11 місяців тому

    This guy is a tank in a tank shirt.

  • @vsboy2577
    @vsboy2577 11 місяців тому

    That dude is a tank

    • @usamnmusclenut
      @usamnmusclenut 10 місяців тому

      Steroids helped create that physique.

  • @stickybons3319
    @stickybons3319 11 місяців тому

    So stoked to have another ABC doc on UA-cam, excited for some more videos!

    • @TheLirJEt86
      @TheLirJEt86 9 місяців тому

      KST no?

    • @stickybons3319
      @stickybons3319 9 місяців тому

      ABC is different than KST, I'm wary of all of these occipital drop techniques, but KST is entirely premised on bullshit. ABC at least tests the occipital drop after they touch a specific part of the spine, In KST the doctor basically just "Thinks" about what part of the body they want to address before they test. @@TheLirJEt86

  • @kevinpriggert6501
    @kevinpriggert6501 Рік тому

    gg

  • @kevinpriggert6501
    @kevinpriggert6501 Рік тому

    gg

  • @matthewsmith6703
    @matthewsmith6703 Рік тому

    You should leave in your measurements instead of fast forwarding, your voice and the shuffling movements are great ASMR!

    • @Lifehackwellness
      @Lifehackwellness Рік тому

      Will leave them in for you guys next time thanks for the feedback

  • @16azz
    @16azz Рік тому

    Love your content, keep up the great work. Hope your channel blows up

  • @waileung9875
    @waileung9875 Рік тому

    All time favorite 😊

  • @krane15
    @krane15 Рік тому

    That looks like just what I need. I've got all kinds of kinks everywhere.

  • @jojojones8959
    @jojojones8959 Рік тому

    Really enjoy watching the ABC method. Please run them at regular speed, no need to fast forward. Also, where are you located?

    • @Lifehackwellness
      @Lifehackwellness Рік тому

      Hi Jojo! Thanks for watching, I’ll def post some more full length videos, these ones were abbreviated for my instagram @lifehackwellness. I am located in Tampa, FL inside Mi40 Gym 1355 W gray st near Hyde Park