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Swole Jole
Приєднався 16 жов 2010
Welcome to my fitness channel! :) Be sure to subscribe!
Відео
How much did my home gym cost?
Переглядів 8625 місяців тому
This is a full breakdown of the cost of everything in my home gym! #gym #homegym #diy
My Current Powerlifting Program!
Переглядів 3739 місяців тому
This is the first time I've used a powerlifting program! Mad cow program and spreadsheet: stronglifts.com/madcow-5x5/ stronglifts.com/madcow-5x5/spreadsheet/
Traveling Canada 2023 - 500lb Deadlift - Bulgarian Training Method
Переглядів 7411 місяців тому
I traveled to Canada to explore Banff and Canmore in 2023, while I traveled I trained hard and now I'm aiming for a 500lb deadlift PR Music by www.bensound.com/free-music-for-videos License code: JKPUB6F3XYEHJLOI
Squat Transformation: 45lbs to 225lbs (All Time PR)
Переглядів 1,7 тис.Рік тому
Squat Transformation: 45lbs to 225lbs (All Time PR)
315lbs Bench For the First Time! (Benching with friends)
Переглядів 2082 роки тому
315lbs Bench For the First Time! (Benching with friends)
BATMAN vs BANE FIGHT: Halloween Special
Переглядів 822 роки тому
BATMAN vs BANE FIGHT: Halloween Special
WRESTLING with the WORLD'S STRONGEST GORILLA MAN
Переглядів 1382 роки тому
WRESTLING with the WORLD'S STRONGEST GORILLA MAN
TWIN VS. TWIN: BENCH PRESS BATTLE! Who is STRONGER?
Переглядів 592 роки тому
TWIN VS. TWIN: BENCH PRESS BATTLE! Who is STRONGER?
JELLYBEAN BENCH PRESS CHALLENGE (Rating all 30 flavors while benching 205 LBS)
Переглядів 513 роки тому
JELLYBEAN BENCH PRESS CHALLENGE (Rating all 30 flavors while benching 205 LBS)
MOREPLATESMOREDATES: SWOLE JOLE - NATTY OR NOT?
Переглядів 653 роки тому
MOREPLATESMOREDATES: SWOLE JOLE - NATTY OR NOT?
6 eggs is a lot of cholesterol just to let you know.
Why does mine taste like powder
Its normal, its one of the ingredients they have in it i have no clue which one. Its completely normal though
I see a lot of crosses in most products what does it mean guys? Is it related to christianity?
You Puerto Rican ?
New video please
Nice nice
what a beast. looks and smells like one too!
respect for showing the bench press not going your way, but crazy lifts good stuff
Gotta keep it real, appreciate the support as always!
Epic
This kevin guy is weird
Who
@@Swole_Jole true i dont remember who that is
That "Kevin" guy is pretty cringe 😬
I agree, I honestly could've done all that without him
Big dubs
I couldn't have done it without you :)
Bro eats unseasoned eggs pleas don’t trust his food
Nahh hear me out the presentation may be horrendous but o had to come back when I remembered my Mexican mothers most common breakfast… huevos con frijoles (scrambled eggs and mashed usually black beans) add pepper for heat and heat up some toast w any drink and trust me even I can’t mess it up and the consistency is one of the best sandwhich ever
Ive been taking this in bombsicle for months because I accidentally ordered too much. I hate it. I don't notice any benefit over most others I've tried and it is absolutely disgusting. It tastes NOTHING like a damn popsicle. That's straight BS. Never again.
It’s okay I used this but what I didn’t like is that it came all clumpy and was such a turn off
that seems really strange and i've never had that issue with any preworkout, are you sure it wasn't expired?
@@Swole_Jole yes I emailed and they said it’s normal
@@Swole_Jole I see a lot of crosses in most products what does it mean guys? Is it related to christianity?
This stuff taste absolutely terrible. great formula and i had a great workout. but this stuff is pretty bad.
It's a shame they're sold 750 euros in Europe.
please dom’t eat 6eggs a day, that’s 42 eggs a week. You need to take care of your cholesterol level
Aaaaaah! Metal on nonstick.* Gasp*
Season it ffs
No
@@Swole_Jole yes
6 eggs + chopped onion into 2 or 3 🥪 with mayo, sometimes all mixed with dried tuna (3-4 🥪) + oats with pb (to mix it up, sometimes dropping the oat mix and make additional 1 or 2 pbj 🥪. 🤘
Just buy some garlic and parsley ffs
wondering if there is vitamin K in gorilla mode, the reason I'm asking is because I'm on blood thinners and can't take high intakes of vitamin K
Didn’t see it on the ingredients or nutrition facts
fix ur form you are bending you back too much
This is from 2 years ago, my back is fine :)
great@@Swole_Jole
That’s not 1000 calories
You have a brilliant squat
Appreciate the support as always!
Nice
:)
Deadlift scawy
Not as scawy as the IRS :((
Damn, I'm gonna have to employ this in my next deadlift session. Ty swole jole ❤.
I better not catch you doing anything stupid like rock climbing then
Wow so stronk
thanks bruv <3
Gave me a super bad nauseating headache. I like the taste and everything it has in it, but literally every time I take it I feel this way .
Perhaps you're sensitive to caffeine? Or maybe another ingredient is giving you issues. I feel nausea too sometimes if I have too much caffeine so I try to lay off from time to time
@@Swole_Jole definitely not sensitive to caffeine. I’d love to know what it is for sure. I will mix 1 scoop or even 1/2 scoop and in about 3-4 minutes I start feeling sick. It sucks lol
He ever post a follow up for this?
Hey that’s my desk pad
no its mine now
damn i have never bought a preworkout would you recommend for a first time buyer?
maybe take half a scoop if it's your first time! But I dont find this overly stimulating with a full scoop. It's not a bad first preworkout by any means, let me know if you end up buying it :)
Looks like a soild product what is the cost of it?
link in description
oh man, almost at 1K
Do the dew!
Soulful I love their vibes
Good stuff! I’m not even going to try and calculate what I paid for mine for it will probably depress the crap out of me.
Haha yea things add up quickly, appreciate the support!
@@Swole_Jole for sure man! If you have free time feel free to check out my garage gym.
Shipping is one of the biggest costs my gym is about 1.5k now
Yeah shipping is cruel, gotta be on the lookout for used stuff on sites like craigslist/offerup
Are you selling the used lifting shoes? Asking for a friend 👀
Ayo chill
But how much was the neon amogus sign?
We don't talk about that one
Basically my daily breakfast. Except I add a little cinnamon with my oatmeal. It mixes well with the peanut butter. And instead of an orange I add a banana to the oats.
Try shaking the pan every 30 seconds for fluffier eggs
No Way. 🎉
Is that gym guy
This is definitely more than exactly 1000 calories btw
Ok
why doesnt anyone make porridge right ugh
idk i make mine perfect
Add a tablespoon of honey to perfectly sweeten the oatmeal
I guess they think bodybuilders are so stupid they couldn't just give us the breakdown for one scoop and then just let us multiply that times 2
I took like 1.25 of a scoop and didn’t really feel any different so imma try 2 scoops tmmr