Active Vegan Life
Active Vegan Life
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What Happens When You Eat Sweet Potatoes Every Day (9 Unbelievable Benefits)
What Happens if you eat sweet potatoes every day?
Watch this video to discover 9 amazing health benefits of sweet potatoes that you would have never thought of.
🔔 Support Us: bit.ly/Free-HealthPlan ✅
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Discover the transformative power of sweet potatoes in your daily diet!
In this enlightening video, we delve into the top nine health benefits of sweet potatoes, a nutritional powerhouse that offers more than just a delicious taste.
From their remarkable antioxidant properties to their role in blood sugar regulation and weight management, sweet potatoes are a must-add to your meal plan.
Learn how this versatile ingredient can boost your immune system, support gut health, and even improve your vision. Whether you're a health enthusiast or simply looking to enrich your diet with nutritious foods, this video is your ultimate guide to the wonders of sweet potatoes.
Don't forget to like, subscribe, and hit the notification bell for more health and nutrition tips!
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Welcome to Active Vegan Life, your ultimate destination for all things related to a vibrant and fulfilling vegan lifestyle!
Here at Active Vegan Life, we are passionate about promoting the benefits of a vegan diet, providing valuable insights into vegan nutrition, and sharing practical tips to help you thrive on your vegan journey as an athlete. Whether you're a seasoned vegan or just starting out, this channel is designed to inspire and support you every step of the way.
Our dedicated team of experts and enthusiasts is committed to empowering you with the knowledge and tools you need to embrace an active plant-based lifestyle that not only nourishes your body but also contributes to a healthier planet. We firmly believe that a vegan diet can be both delicious and nutritious, and we're here to show you how!
On this channel, you'll find a wide range of engaging and informative content. We cover topics such as vegan meal planning, plant-based recipes, vegan cooking hacks, and the latest research on vegan nutrition. We'll also debunk common myths surrounding the vegan lifestyle and offer practical advice for overcoming challenges you may encounter along the way.
By subscribing to Active Vegan Life, you'll gain access to a supportive community of like-minded individuals who are eager to share their experiences, tips, and success stories. We encourage you to join the conversation, ask questions, and interact with fellow viewers in the comments section.
So, if you're ready to embark on an exciting journey towards a vibrant and active vegan life, hit that subscribe button and join us for regular videos filled with invaluable nutritional information, inspiring and motivational messages, and practical tips to enhance your active vegan experience.
► Click Here to Subscribe: tinyurl.com/HealthyDietDaily
#vegandiet
#vegannutrition
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Переглядів: 361

Відео

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КОМЕНТАРІ

  • @Burney6642
    @Burney6642 5 днів тому

    I'm entering the ark

  • @JowelleDfouni.HappyArt
    @JowelleDfouni.HappyArt 8 днів тому

    I was googling cinnamon benefits and saw that some cinnamon is not good or fake and w3 should get the Ceylon not cassia . How do we know which one is which and where to get it?

  • @eunuseusuf
    @eunuseusuf 12 днів тому

    what kind of bullshit is this. where is the research data.

  • @naomibaby647
    @naomibaby647 13 днів тому

  • @stevekline1171
    @stevekline1171 18 днів тому

    Is it ok to drink 36 oz once a week .

  • @barbarafallin2038
    @barbarafallin2038 23 дні тому

    I blend,green apples,ginger,lemom,lime,garlic, cucumber, celery, and a pinch of red peppers, and honey,delicious

  • @nonimonitha4580
    @nonimonitha4580 24 дні тому

    Can skinny people drink beetroot juice

  • @mohnishnayak2672
    @mohnishnayak2672 28 днів тому

    👍🏼

  • @LuckyEnajeroFirstLady
    @LuckyEnajeroFirstLady Місяць тому

    But if i drink it i rather fell hungry is that okay

  • @redmono1983
    @redmono1983 Місяць тому

    Miley Virus isn’t Vegan anymore because somehow she couldn’t get in enough Omega 3s. Omega 3s are found in plant based foods such as Walnuts, chia seeds and flax seeds. Miley Virus…. “Loser, Loser, Animal Abuser.”

  • @vijaymohankompally1809
    @vijaymohankompally1809 Місяць тому

    By eating this fruit it will useful for destroying stones in Gallbladder and in kidney.kindly respond for the same

  • @scorpion67
    @scorpion67 Місяць тому

    Thank you for sharing the juice saving tips...I would like to know how to add preservant and in how much quantity to preserve juices for at least 3 to 6 months for business purposes. Hope you would guide me.....Thanks again.

  • @activeveganlife
    @activeveganlife Місяць тому

    Thinking of trying it? >> Get your PBX bottle here: activeveganlife.thegoodinside.com/

  • @depdark1
    @depdark1 Місяць тому

    I been drinking 16oz 5 times per week.is it safe ? I dont look orange at all ?

    • @activeveganlife
      @activeveganlife Місяць тому

      The "turning orange" thing is very unlikely to happen. 16 oz is completely fine.

  • @advance4470
    @advance4470 Місяць тому

    I drink cucumber juice early morning with empty stomuch since last 2-3 month every day. Is it harmful for me?

    • @keerthivasan9807
      @keerthivasan9807 Місяць тому

      Any benefits you get???

    • @activeveganlife
      @activeveganlife Місяць тому

      Do you feel any discomfort? Have you noticed some changes (to the worse) after you started drinking it? After 2 months you should have noticed something. If you feel fine, then probably it's not harmful. If you don't drink too much, and also have a balanced diet and get all the nutrients you need, then it should be ok.

  • @jaydeejimpayan1772
    @jaydeejimpayan1772 Місяць тому

    Then why apples + banana smoothie are si popular?

    • @activeveganlife
      @activeveganlife Місяць тому

      Because they are the cheapest fruits? Not sure :)

  • @melindalucero4863
    @melindalucero4863 Місяць тому

    I drink this before bed time ..is it okay ?

    • @activeveganlife
      @activeveganlife Місяць тому

      As long as it doesn't cause any discomfort or disrupt your sleep, it's completely ok. It keeps you hydrated overnight, and prevent any late-night hunger strikes :)

  • @violetgaribyan-jg9ll
    @violetgaribyan-jg9ll Місяць тому

    I❤ carrot juice🙏👏🍒

    • @activeveganlife
      @activeveganlife Місяць тому

      It's so good. I like mixing it with an apple.

  • @audrey4150
    @audrey4150 Місяць тому

    Dealing with a nauseated feeling by drinking green tea on an empty stomach this very second

  • @SporeWhore661
    @SporeWhore661 2 місяці тому

    Its hilarious to me that it takes a Podcasters to teach you things (not me) when in reality you should know this. Quit listening to these brackdrop avatars. Yall dont see terrences angle, dont you find it funny that he is all of a sudden challenging EVERY astrophysicist, mathematicians and scientists on how they are all wrong? Yea somethings hella fishy.

  • @robertakritzia544
    @robertakritzia544 2 місяці тому

    I have been making up one 16 oz. glass of carrot juice, including celery and a handful of spinach ....all organic for the past 10 years. I am almost 85 years old and believe it or not people think that I am in my 60's. I use an Omega upright juicer. I have NEVER turned orange or orangish and I read that it happens when someone's kidney's are compromised and that it eventually stops. Read the booklets by Dr. Norman H. Walker, Dr. of Science. They have been my go to reading all of these years. He was at the forefront of the whole juicing movement beginning in 1921.

    • @activeveganlife
      @activeveganlife 2 місяці тому

      Hey Robert. Thanks for sharing this. I love it. I agree, if you take care of what you eat and put in your body, you will look and feel younger. I bet you don't just look 65, you also feel like 55 or 45 :)

  • @zohamirza165
    @zohamirza165 2 місяці тому

    Can I drink two glasses of beetroot juice with my breakfast I added carrots, a little bit of ginger, mints and lemon as well.

    • @activeveganlife
      @activeveganlife 2 місяці тому

      It shouldn't be an issue. I do recommend gradually increase the quantity until you reach two glasses. Just to see how your stomach reacts.

  • @CricMela32
    @CricMela32 2 місяці тому

    Is this suitable for slim person ,who has stomach issues

    • @activeveganlife
      @activeveganlife 2 місяці тому

      For a slim person, yes. Just don't make this a meal replacement, if your goal is to gain weight. For someone with stomach issues - depends on what issues you are talking about. I don't know your history, your diet, so always talk with a nutritionist or a doctor if you are not sure. You can always try just a small quantity, to see how your stomach reacts. Everyone is different, so you won't know until you try it.

  • @ChristpBacon-x2n
    @ChristpBacon-x2n 2 місяці тому

    All the so callexperts posting shit and contradict ing each other

  • @Burglekutt3000
    @Burglekutt3000 3 місяці тому

    Bee-troot juice

  • @brendamoosa2636
    @brendamoosa2636 3 місяці тому

    Thank you so much 🙏💐❤

  • @CeciliaDurley-ys9qz
    @CeciliaDurley-ys9qz 3 місяці тому

    Thank you 🙏🏾🕊❤️

  • @pagsurelaguda2720
    @pagsurelaguda2720 3 місяці тому

    it is good for patty liver?

  • @SandraCoffie-j6j
    @SandraCoffie-j6j 3 місяці тому

    I prefer not to mix things up just beetroot raw a hand full of raisins and a small piece of ginger two thin slices, blend with cooked cold water one cup

  • @SandraCoffie-j6j
    @SandraCoffie-j6j 3 місяці тому

    I drink beetroot juice to clean my liver, after removing a tumor from my intestines, doctor said there is a spot on my liver that might be a tumor, so I'm drinking beetroot juice to help my liver get rid of it😓

    • @activeveganlife
      @activeveganlife 2 місяці тому

      Sorry to hear about the potential tumor.... While this juice can help, A proper diet is also very important. And I believe the right mindset is crucial. I would recommend reading some of the books of Wayne Dyer, as well as Joe Dispenza

  • @hansa_salim3120
    @hansa_salim3120 3 місяці тому

  • @Mivka_
    @Mivka_ 3 місяці тому

    Im a Muslim

  • @Kay-zv1lj
    @Kay-zv1lj 3 місяці тому

    I do drink and my skin glows. Wrinkles have diminished too.

  • @spock949
    @spock949 4 місяці тому

    So if you have too much carrot juice you turn orange??

  • @brokubars8603
    @brokubars8603 4 місяці тому

    S/o Terrence Howard and Joe Rogan, zeolites going crazy rn.

  • @sicek7268
    @sicek7268 4 місяці тому

    I’m here because of Terrence Howard and Joe Rogan and many others

  • @__lenton
    @__lenton 4 місяці тому

    ❤❤❤❤

  • @AskASexCoach
    @AskASexCoach 4 місяці тому

    Celery juice is one of the fastest to go bad, so that tip doesn’t make sense to me

  • @nigelbodu4981
    @nigelbodu4981 4 місяці тому

    Same 😂

  • @danielyann1708
    @danielyann1708 4 місяці тому

    Thanks🎉❤

  • @Treevilla
    @Treevilla 4 місяці тому

    I’m here because of Terrence Howard and Joe Rogan 😂

  • @bryangrocke9476
    @bryangrocke9476 4 місяці тому

    Drink it don't drink it make up your minds

  • @ramandogra9306
    @ramandogra9306 5 місяців тому

    Good info about fruits

  • @IsaacWale2004
    @IsaacWale2004 5 місяців тому

    I think everyone knew Peter Dinklage, but I didn't know a few of these :)

  • @babygonda1226
    @babygonda1226 5 місяців тому

    With the skin of cucumer

    • @activeveganlife
      @activeveganlife 5 місяців тому

      You can leave the skin on, if the cucumber is organically grown. So no pesticides used. Otherwise, I would peel them. Or wash them really really well, maybe add a bit of baking soda in the water, and let them sit for 1 minute

  • @nishathfatima143
    @nishathfatima143 5 місяців тому

    For one person, how many carrot we should take ?as well as can we drink carrot juice daily

    • @activeveganlife
      @activeveganlife 5 місяців тому

      there isn't a limit, but you can start with 1 or 2, see how you like it , You can definitely mix them with an apple, to make them more drinkable. And yes, you can drink it every day without any worries.

    • @tinnyaw8431
      @tinnyaw8431 3 місяці тому

      I think we shouldn’t drink everyday, Make it 2 or 3 times a week.

  • @helmaeijck4246
    @helmaeijck4246 5 місяців тому

    I got diarhea 4 hours after drinking the juice of half a beetroot, aproximate 150 ml on an empty stomac No second try for me...

    • @activeveganlife
      @activeveganlife 5 місяців тому

      Hey Helma. Sorry to hear it id not go down well for you. This is possible, and it sounds like your body does not like the beet juice. Best to stop drinking it, which you already did. If you really want to try juicing, start with a milder combo, such as carrot and apple. See how that goes. Maybe mix it with a bit of water, so it's not that concentrated.

  • @popeyesalmon5119
    @popeyesalmon5119 6 місяців тому

    What does it do to men testosterone?

  • @JannaJackson-fp1st
    @JannaJackson-fp1st 6 місяців тому

    That’s a blender not a juicer

  • @abonkweatanga8902
    @abonkweatanga8902 6 місяців тому

    Does adding water to fresh juice increase the oxidation?

    • @activeveganlife
      @activeveganlife 6 місяців тому

      Hey there! Thanks for the question. A great one. Adding water to fresh juice can actually speed up the oxidation process. That's because when you add water to juice, it exposes more of the juice to oxygen, which can make it oxidize faster. It also dilutes the juice, which means that the concentration of antioxidants and other compounds that help prevent oxidation decreases, so the juice can oxidize more quickly. However, if you drink the juice immediately, then there is no need to worry about oxidation. So if you do add water, then it is best to consume it immediately. If you plan to store it for a day or two, then jsut follow the tips in the video. And you can add water after you take it out from the fridge, right before you drink it