Gerardo Ponce
Gerardo Ponce
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Smith machine incline press with elevation mask
Join me on my fitness journey as I push my limits with the Smith Machine Incline Press while wearing an elevation mask! In this video, I challenge both my physical strength and mental toughness to become a better person physically and mentally. Whether you're a fitness enthusiast, mental wellness seeker, or motivated individual, this workout will inspire you to elevate your own fitness goals.
The Smith Machine Incline Press is an excellent exercise to target the upper chest, shoulders, and triceps, and when combined with the added challenge of an elevation mask, it pushes your body to new heights by simulating high-altitude training. Elevation masks improve lung capacity, stamina, and endurance, making them a perfect tool for anyone looking to step up their fitness game.
In this video, I’ll walk you through my routine, share tips on maximizing your performance, and offer insights into how this workout helps me grow both physically and mentally. Follow along and discover how to improve your strength, mindset, and overall wellness.
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instagram @_gerardo_p615_
My other UA-cam channel
@DrivenDynamics615
@Gerardo.p.615
If you're ready to push through your own fitness limits, join me on this journey! Don’t forget to like, comment, and subscribe for more fitness challenges, mental wellness tips, and motivational content. Together, we’ll become stronger, healthier, and better versions of ourselves.
#SmithMachineInclinePress #ElevationMaskWorkout #FitnessJourney #MentalWellness #FitnessMotivation #StrengthTraining #MentalToughness #ElevateYourFitness
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Відео

My Journey at Welding SchoolMy Journey at Welding School
My Journey at Welding School
Переглядів 1,9 тис.Місяць тому
Welcome to My Journey at Welding School! In this video, I share an exciting step in my personal growth journey-practicing 2G stick welding at welding school. While my channel focuses on my fitness journey to become a better person physically and mentally, this experience is a perfect example of how stepping out of your comfort zone and learning new skills can strengthen your body, mind, and det...