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Katisha Nielsen
Приєднався 8 сер 2012
I’m a wife a mother and a dietitian. This channels purpose is educate and empower and to have fun! Live life! No days here are boring
From Sunrise to Soccer Fields: A Busy Mom’s Saturday with 5 Kids!
Here is a quick mini vlog about a Saturday in the day of a life of a mom to five. The boys are in soccer right now, so there are practices and games multiple times in a week. I do like to go out there and support them and their teammates as well. It's all about unity and the end. 💜 #soccer #largefamily #health #family #momlife #ditl #fyp
Переглядів: 6
Відео
Super easy and delicious dinner ideas: less than 5 minutes to prepare 💡
Переглядів 17День тому
This is a super easy and simple recipe that you can prepare in the morning and have a delicious dinner by the evening. You can also do this with chicken as well. It appears well with a nice fresh salad on the side or some roasted or sautéed vegetables.  when I'm crunched on time this is super easy. It's homemade and you don't have to put a ton of time. It takes less than five minutes to assemb...
 A more laid-back day in the life of a busy mom
Переглядів 27День тому
In this video, you'll see a more laid-back day in life. Every day is different and every adventure is new. While I try to have a plan for the day, you never know what may come up so I make sure that I am flexible. I hope you enjoy the type of content, and please consider liking a subscribing as it helps the channel to get more growth and also helps me introducing this content. I hope to inspire...
 Huge back to school Trader Joe's grocery haul
Переглядів 51День тому
 Hello and welcome back to my channel! In this video I did a Trader Joe's haul for back to school meals and foods. If you haven't checked them out you must. It's been a while since I was there and they did not disappoint. I love getting my skincare from them as they are affordable and good for my skin. Please enjoy and thumbs up and suscribe to my channel for more meal ideas and lifestyle cont...
Mini Aldi grocery restock
Переглядів 53День тому
Here is just a mini Aldi groceries shopping haul from Instacart.  This is some restocking and a few things that are new. Thank you again for watching or subscribing to my channel and for engaging. I appreciate all of you and hope you're having a blessed day wherever you are watching this from. Stay too for more content on nutrition, family life and creating balance. #nutrition #health #blackdi...
TikTok made me do it! Viral green goddess salad 🥗
Переглядів 3314 днів тому
I made tick-tock's viral green got a salad. It was full of flavor. It was delicious. Next time, I'll definitely only add the half of pepper as the recipe states as I put in the whole pepper and it nearly took me out. 🤣.  this would pair perfectly with grilled chicken, grilled steak, grilled shrimp or fish, or you can serve it with tortilla chips like a dip. #tiktok #viral #fyp #healthy #salad ...
Stay fit! Build your body over 40. Mom of 5 and wellness Advocate 🏋🏿♀️🧘🏾♀️ #healthandwellness #fyp
Переглядів 15Місяць тому
This is for the women and mom's out there who just haven't been feeling like themselves lately. Start small and progress. exercise doesn't have to mean lifting weights at the gym it could be walking, stretching, doing yoga. A lot of these things you could do at home and with no equipment or fancy things in order to stay fit. Of course, nutrition is a huge part of it but combined with physical f...
Thee easiest and better than an amusement park oven baked smoked turkey legs 🍗
Переглядів 29Місяць тому
Simple and easy meal idea. Pair it with your favorite veggies and serve with hotsauce and bbq sauce. I served mine with sautéed cabbage and dinner muffins #fyp #food #meals
Simple and delicious superwoman wellness smoothie. 🍓🍌
Переглядів 148Місяць тому
This is a simple, delicious and nutritious smoothie that is perfect for busy moms that are on the go. This is pretty gut friendly and also may help with having happy healthy hormones.  #nutrition #blackdietitian #health #wellness #smoothie #fyp #nutrition
Mini Costco and Aldi Haul for our family
Переглядів 17110 місяців тому
Mini Costco and Aldi Haul for our family
ALDI grocery haul: all foods can fit in a healthy diet
Переглядів 493 роки тому
ALDI grocery haul: all foods can fit in a healthy diet
Assignment 12 teaching experience chocolate Chia putting for thyroid health
Переглядів 224 роки тому
Assignment 12 teaching experience chocolate Chia putting for thyroid health
Bed shopping only 13 years later plus haul
Переглядів 176 років тому
Bed shopping only 13 years later plus haul
Aldi Grocery Haul!! Save Money And Buy Good Foods
Переглядів 806 років тому
Aldi Grocery Haul!! Save Money And Buy Good Foods
Aldi grocery haul. Healthier choices, heavily plant based
Переглядів 716 років тому
Aldi grocery haul. Healthier choices, heavily plant based
Talk about it Tuesday: five ways I stay balanced welcome to my channel
Переглядів 588 років тому
Talk about it Tuesday: five ways I stay balanced welcome to my channel
yum 😋
😋 they are delicious
Thank you for this! I bought the chocolate one and the taste is not great. I find it difficult to drink 🥴
Sorry for your experience. I used vanilla flavor you can omit the powder and use yogurt not green or it may be too thick for you unless you use ice. Chocolate and strawberry are good combos too. Omit the vanilla and banana. Have a great day
It looks amazing
Thank you! 😊 it was good
I need to try that honey too…yumm
I have to try the bbq teriyaki chicken…I never tried it…❤
It's so good!
Hey. Great haul. That apple cinnamon tea sound good.
Thank you so much💜 the tea was absolutely delicious. It is the exact same tasting and flavor as the Trader Joe’s tea but a dollar less in price.
Great video!
Glad you enjoyed it 💜💜
Wowzers
Thank you 😊
amazing video! can’t wait for more !!
Thank you!! 💜
I never seen butter pecan there in their speciality brand. I will look for it next time I go. Same with the coconut bites. You got some great items. Great haul. New sub 🙂
Thank you so much for watching and subscribing. I hope you find some good deals as well 💜
💐 *Promo SM*
Came across your video today and I really enjoyed it so I decided to subscribe great variety of things
Thank you for the kind comment. And thank you for subscribing to my channel. I really appreciate it. 💜 katisha
You picked up some great items. I enjoyed watching and I just subscribed. I look forward to tuning in again soon 💖
Thank you so much for the kind words. Happy to have you!! ❤️❤️. Katisha 😊
I'm happy to be here friend 💖@@keepcalmnutritious5000
You look so lovely!
Oh thank you!
#chicago
Please do more videos! New subscriber
Thanks for subbing! And I appreciate you 😊
Awesome video ! Great content
Thank You❤️
Is this from Walmart
Trader Joe and Aldi
What isle was all the stuff in?
Dumb
I love how you explained what plant based means for you and your family. It doesn't mean vegan or vegetarian, but that the bulk of your meals consists of fruits and veggies. Love it!!
Everything looks great!
thank you
I went to trader Joe's today and I almost got the orange chicken I'll try that next time in the organic white quinoa
nice haul
all those fruits look amazing! i was able to find strawberries for $1 per container by me today I didn't even know they were in season! :
I will be trying this smoothie out and I will let you know how it comes out. Thanks for sharing.
I love this haul of Trader Joe's. I will be picking up some of these items the next time I visit Trader Joe's.
Good advice, friend! I am going to put into effect these five tips. I've already written them down.
Loved the video! I'll definitely try some of these out :)
I see you KeKe I love you!
Great haul!
OMG I would never be able to buy all this stuff at these prices. You got so much meat too. I live in ALberta Canada, and prices are way more expensive. I"m kind of jealous. Good for you!
Iam so, trying this:) thanks
Will you be sharing your bread recipe?
I want to be at a cookout at your house lol...Also, your prices on the fresh produce, especially the carrots is better then here, upstate NY...But still saves a lot... :)
Great video! I love aldi as well!! Please keep making this kind of videos:)
Im going Aldi shopping, I been sleeping on Aldi's, New Subbie
I love to grocery shop too! Thanks for putting up your Aldi's haul! I don't shop there often and I was afraid I wouldn't find my regular stuff there! =) I'm going to watch your Trader Joe's haul for the same reason. =) <3
Thank you guys. Yes i saw a bunch of organic items love love
I love Aldis. Great haul!
Great haul. I was so excited to finally see some of the organic products and produce in my aldi last time I went.
I go to Aldi's once or twice a month. I like how you explain what your going to do with the stuff you bought. I wouldn't have known what to do with those little potatoes but beef stew is perfect!!!
Yuck aldi food:(
Love your haul. Love shopping at Aldi
Hi Katisha jut came across your channel. You mentioned you are a Dietitian in an earlier video. So am I. For some reason I sensed you were even before you mentioned it after l heard you say your daughter drinks whole milk because she's under 2. Great haul. I love Aldi's
Your aldi is certainly way better than mine!
Thanks for all the positive feedback!
Thanks for sharing!
Yes aldis is the hidden gem. I am a nutritionist and work with all income leveled families I try to keep things basic . Thanks womanwifemommy
Love Aldi. I don't always shop there but I do on occasion, especially when I need to stretch my dollar :) Great haul!