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The Ski Club
Canada
Приєднався 27 лис 2023
Welcome to The Ski Clubs UA-cam channel, your ultimate destination for all things skiing!
Become A Member: www.theskiclub.org/memberships
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships
Website
www.theskiclub.org/
Socials
theskiclub.org_
profile.php?id=61553801620392
youtube.com/@TheSkiClub-mw9ij?si=G9Ptv39mIIYp6vQr
Become A Member: www.theskiclub.org/memberships
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships
Website
www.theskiclub.org/
Socials
theskiclub.org_
profile.php?id=61553801620392
youtube.com/@TheSkiClub-mw9ij?si=G9Ptv39mIIYp6vQr
Ski Club Memberships
To become a member, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience!
Website
www.theskiclub.org/
Socials
theskiclub.org_
profile.php?id=61553801620392
youtube.com/@TheSkiClub-mw9ij?si=G9Ptv39mIIYp6vQr
Website
www.theskiclub.org/
Socials
theskiclub.org_
profile.php?id=61553801620392
youtube.com/@TheSkiClub-mw9ij?si=G9Ptv39mIIYp6vQr
Переглядів: 77
Відео
Skiers - Knee Injury Prevention Exercises
Переглядів 2 тис.Місяць тому
Get your knees ready for ski season with this 10-minute knee-strengthening routine! In this video, we target the hamstrings and glutes to support your knees and add balance and stability exercises to strengthen the ligaments and muscles in your legs. Perfect for building resilience and preventing injury on the slopes! FULL GALLERY To access our full video gallery and more, visit Become www.thes...
Window Drill For Better Balance and Short Turns!
Переглядів 452Місяць тому
Become Member For Full Access Using The link below! www.theskiclub.org/membership-sales-page To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! 🎿 Unlock Your Skiing Potential with This Essential Drill! 🎿 Looking to improve your short radius turns an...
Spears Ski Exercise - For Stable Upper Body
Переглядів 710Місяць тому
Become Member For Full Access Using The link below! www.theskiclub.org/membership-sales-page Spears exercise is fantastic for enhancing upper body stability and improving edge balance. This exercise also helps increase separation between your upper and lower body. To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, y...
3 Hip Mobility Exercises For Skiers
Переглядів 776Місяць тому
FULL GALLERY To access our full video gallery and more, visit Become www.theskiclub.org/membership-sales-page and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Unlock better edge angulation with these 3 essential mobility exercises for skiers! 🏔️⛷️ Want to see the full video gallery? Visit us at: www.theskiclub...
How To Ski Powder
Переглядів 611Місяць тому
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships Learn How To Ski Powder In this video we breakdown the technique for skiing powder and demonstrate the correct movements when venturing off piste. Website www...
Pole Planting Explained! How To and Why!
Переглядів 1,6 тис.Місяць тому
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships Learn How to Pole Plant In this video we show you how to learn to pole plant, why a pole plant is important and demonstrate the action of planting the pole wi...
How To Carve - The Technique
Переглядів 6 тис.Місяць тому
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships Learn How To Carve! How To Carve & The Difference Between Carving and Skidding In this video we will take you through a few easy steps to learn carving and th...
Mater Your Short Turns - The Technique
Переглядів 7 тис.Місяць тому
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships In this video, we dive into the essential elements for mastering short turns with precision. Watch as we break down each key component and guide you through t...
How To Learn Parallel Skiing
Переглядів 2,4 тис.Місяць тому
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships Learning how to ski parallel in the correct and most efficient way. In this video we show you how to learn to parallel ski via a series of progressive steps a...
How To Snow Plough Turn
Переглядів 201Місяць тому
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships How to snow plough turn. In this video we teach you the steps to learn snow plough turns and breakdown the movement patterns within a snow plough turn. This v...
How To Snow Plough
Переглядів 141Місяць тому
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Head to: www.theskiclub.org/memberships How to Snow Plough. This video is for first time skiers and shows you how to start learning to ski and specifically the snow plough in the correct way. The fo...
15 Min Core For Skiers
Переглядів 287Місяць тому
This workout boosts your endurance and core stability, ensuring a strong, stable upper body on the slopes. It also improves your ability to lean over outside ski while enhancing overall control, balance, and precision in your skiing technique. FULL GALLERY To access our full video gallery and more, visit Become www.theskiclub.org/membership-sales-page and explore our membership options. Whether...
3 Must Do Mobility Exercises For Skiers!
Переглядів 127Місяць тому
To access our full video gallery and more, visit theskiclub.org and explore our membership options. Whether on our website or app, you’ll find the tools you need to transform your skiing experience! Website www.theskiclub.org/ Socials theskiclub.org_ profile.php?id=61553801620392 youtube.com/@TheSkiClub-mw9ij?si=G9Ptv39mIIYp6vQr
This is great! I haven't tried it yet, but I remember hurdlers doing drills like this for track in college. I'm unable to get as much edge angle skiing when turning to my right side due to lack of hip mobility on that side, so this is exactly the type of thing I need to work on that...looks simple and effective and easy to add to my daily routine. I'm gonna start trying this today.
Thanks for your feedback! Feel free to check out our full video gallery and programs at www.theskiclub.org/memberships
Cool
Always a great exercise . . . Look back at your linked turn shape. Thanks for sharing
Great low impact exercises ! Thanks for sharing
nice…i skid because after 60 years speed still scares the crap out of me….
bless unin Jesus name xx
short turns from the 80 ties.
Windshield wipers
Hi. What strength resistant band would you recommend using ?
Any bands of amazon that come with different resistence levels generally work fine. I use Rogue Bands now. We have full work out programs and videos through our membership opening Dec 1st. If you’re interested head to www.theskiclub.org/memberships
Great to hear. We have full programs through our membership opening Dec 1st. If you’re interested head to www.theskiclub.org/memberships Thanks for your support!
Thanks for sharing Jack! We will be doing these to prepare for winter!
Great to hear. We have full work out programs and a huge video gallery through our membership opening Dec 1st. If you’re interested head to www.theskiclub.org/memberships Thanks for your support!
0 seconds ago 🎿🚀🔥
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Again, great lesson :)
Thank you!!
Wow, what a great lesson! Good work. Keep it up :)
Thanks for the support! We'll have our full length videos for membership (opening dec 1, 2024). Here's the link if you're intersted, chrysalis-primrose-46t4.squarespace.com/memberships Have a great ski season!
Are you doing those every day?
hey @alabel! 3 times a week is the goal. However the more the better. Each time you'll be doing the exercises, it'll send a signal to your body to increase range of movement in that area. So the more you do these movements the stronger and more frequent the signal and the faster you'll see improvements in your mobility. We will have full length mobility videos and programs dropping December 1st via our membership and the ski club app. If you'd like, sign up for the wait list here: www.theskiclub.org/membershipwaitlist
@@TheSkiClub-mw9ij Thank you 😊
How many days of week you perform this training?
We recommend 3 days a week as a starting goal. But it depends on the individual and their fitness level/goals. Sign up for our newsletter where we send out more videos and free fitness plans 👇👇👇 www.theskiclub.org/newsletter