well i am® Podcast
well i am® Podcast
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Past VS Present: What Should We Be Eating? - Mario Van Biljon
Our diets aren’t what they used to be… What effects have evolutionary changes had on what we eat?
Microbiologist and sports nutrition expert, Mario van Biljon weighs in.
(Spoiler alert, it’s not great)
If you enjoyed the video, please like and subscribe! Thank you for watching.
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Переглядів: 253

Відео

Law Secrets: Beat Stress & Legal Drama - Verlie Oosthuizen
Переглядів 435Місяць тому
We’re big believers in holistic health, from physical to mental and emotional. One thing that wreaks havoc on all three areas? STRESS. And one experience guaranteed to stress you out is legal drama of any kind. Today we’re talking to 4th generation attorney, Verlie Oosthuizen about a few essential ins and outs when it comes to litigation. This is especially relevant for those who can’t afford h...
Epic Rescues And Real Talk - MJ Mkhize
Переглядів 268Місяць тому
Introducing water baby and ocean badass, MJ Mkhize. He skipped the office and spends his days on the beach. Is this guy casually living the dream? Turns out there are plenty of ups and downs that come with scanning the seas. Tune in to follow the colourful journey of one of Durban’s most revered lifeguards. If you enjoyed the video, please like and subscribe! Thank you for watching. Save 10% on...
The Spiritual Path To Healing And Sobriety - Helen Garner Weaver
Переглядів 419Місяць тому
What do yoga, free diving and Akashic record readings have in common? They are all the passions of today’s guest, the incredible Helen Garner Weaver. We’re touching on her unique journey to sobriety, and the spiritual practices that help her stay grounded. Download Helen’s transformative ebook here: www.helenweaver.co/breakthrough-ebook If you enjoyed the video, please like and subscribe! Thank...
Gladiator To Coach: Empowering Future Fighters - Clint Walters
Переглядів 2472 місяці тому
It’s not every day we have an MTN Gladiator in our midst… Clint Grizzly Walters (Blade, to his fans) sat down with us to talk about his illustrious career through multiple disciplines of combat sport. From Judo roots to Thailand fights and coaching SA’s MMA champs, you don’t want to miss this one. If you enjoyed the video, please like and subscribe! Thank you for watching. Save 10% on well i am...
The Rise Of Female Powerlifters - LIL BIANCHI
Переглядів 2092 місяці тому
The Rise Of Female Powerlifters - LIL BIANCHI
The Future Of Gut Health - Danielle Venter
Переглядів 1952 місяці тому
The Future Of Gut Health - Danielle Venter
Stop Living With Anxiety - Michael Rodd
Переглядів 3283 місяці тому
Stop Living With Anxiety - Michael Rodd
Sports Nutrition Developer's Masterclass on Protein Supplementation - Mario Van Biljon
Переглядів 3903 місяці тому
Sports Nutrition Developer's Masterclass on Protein Supplementation - Mario Van Biljon
30 Day Greens Challenge - Tips to take your Greens
Переглядів 206 місяців тому
30 Day Greens Challenge - Tips to take your Greens
30 Day Greens Challenge - Effects after 21 Days!
Переглядів 86 місяців тому
30 Day Greens Challenge - Effects after 21 Days!

КОМЕНТАРІ

  • @mariejorredestjorre8850
    @mariejorredestjorre8850 9 днів тому

    Mario you are a legend🙏🙏🙌

  • @mariejorredestjorre8850
    @mariejorredestjorre8850 9 днів тому

    Im with you on the alcohol Kerry... some fermented fruits etc are good for us... 😅😅 just saying... 😂 Brilliant thanx guys 😊

  • @marisejones6046
    @marisejones6046 9 днів тому

    Extremely interesting and educational. Cannot wait for the next podcast 😊

  • @kimboshoff
    @kimboshoff Місяць тому

    Brilliant talk 🎉

  • @kerimillersa
    @kerimillersa Місяць тому

    🎉🎉🎉🎉🎉 yes

  • @angiefisher5345
    @angiefisher5345 Місяць тому

    MJ you king 🙏🙏

  • @mariejorredestjorre8850
    @mariejorredestjorre8850 Місяць тому

    Well done Mj 🎉 lots of young people can learn from you... Thank you to ALL OUR LIFEGUARDS 🙌🙏

  • @kerimillersa
    @kerimillersa Місяць тому

    This man is amazing

  • @kerimillersa
    @kerimillersa Місяць тому

    This is mind blowing

  • @oscarparandyk4843
    @oscarparandyk4843 Місяць тому

    Thank you for bringing this up! I was concerned about just how much brain power I was using when thinking about ferociously railing black men 🙏👍

  • @pamelajansevanvuuren960
    @pamelajansevanvuuren960 Місяць тому

    Wow, that was inspiring...

  • @connieclayton2317
    @connieclayton2317 Місяць тому

    I had never in my life heard of Akashic record readings - this is super interesting!!!

  • @pipG100
    @pipG100 Місяць тому

    👏🏽👏🏽👏🏽

  • @mariejorredestjorre8850
    @mariejorredestjorre8850 Місяць тому

    Another amazing show... very interesting thank you lovely ladies 🎉🙏

  • @amennamaste9173
    @amennamaste9173 2 місяці тому

    Love the accents ladies

  • @fernekalamer7226
    @fernekalamer7226 2 місяці тому

    As a female in today’s society, I couldn’t agree more with this.

  • @castlekoveyking-no1cs
    @castlekoveyking-no1cs 2 місяці тому

    LADIES NEED LOVE MEN NEED RESPECT BLESS

  • @tokkin100
    @tokkin100 2 місяці тому

    Actually the fastest women's time is 10.49 vs Bolt's 9.58, almost one full second faster. Since Florence Joyner set the women's record, thousands of men have run faster times.

  • @samiamten2352
    @samiamten2352 2 місяці тому

    Yeah other women are destroying women's sports. We wouldn't have transgender females in women's sports if it weren't for women. Feminists actually hate women.

  • @teepain2361
    @teepain2361 2 місяці тому

    Ask them what is the purpose of women’s sports?

  • @DraganBakema
    @DraganBakema 2 місяці тому

    M 9.58 - W 10.65. ---- May I ask a question? The same amount of respect.... as men right? But men respect men. That is why they gain respect. It's given by those who are not as good as the best. What about women? Have you seen how women treat women in female basketball? Please.

    • @damianpytlarz81
      @damianpytlarz81 2 місяці тому

      Men earn respect, women expect it for nothing

  • @kerimillersa
    @kerimillersa 2 місяці тому

    ❤❤❤

  • @CandiceDafel
    @CandiceDafel 2 місяці тому

    Nice one Clint...real!!!🙌👌

  • @mariejorredestjorre8850
    @mariejorredestjorre8850 2 місяці тому

    So refreshing to listen to such raw honesty... you guys rock 🙏🔥

  • @kerimillersa
    @kerimillersa 2 місяці тому

    Yes

  • @connieclayton2317
    @connieclayton2317 2 місяці тому

    This is something I need to instill in Levi. Because he is big for his age, but he is soft hearted. I stress he will become a target.

  • @fernekalamer7226
    @fernekalamer7226 2 місяці тому

    Hit this bang on!

  • @fernekalamer7226
    @fernekalamer7226 2 місяці тому

    I couldn’t agree more! We are NOT the same

  • @waynelaubscher1102
    @waynelaubscher1102 2 місяці тому

    We've seen the photo of Lil's first comp. She needs to bring the style back

  • @kerimillersa
    @kerimillersa 2 місяці тому

    ❤❤❤

  • @connieclayton2317
    @connieclayton2317 2 місяці тому

    Lil's life story would make for an excellent movie! She is so inspiring and a little pocket rocket 💪 🚀

  • @mariejorredestjorre8850
    @mariejorredestjorre8850 2 місяці тому

    Very inspiring .. we should always listen to our bodies... its the best doctor... ❤

  • @koketso.thobejane7039
    @koketso.thobejane7039 2 місяці тому

    I AM❤

  • @mariejorredestjorre8850
    @mariejorredestjorre8850 2 місяці тому

    Fantastic show ladies very informative thank you 🎉

  • @cheriseschutte6187
    @cheriseschutte6187 3 місяці тому

    40 brilliant life changing minutes!

  • @ingemarhollenbach-jacobs
    @ingemarhollenbach-jacobs 3 місяці тому

    This podcast was just what I needed!

  • @fernekalamer7226
    @fernekalamer7226 3 місяці тому

    This is brilliant! Never thought of the fact of your physiology and how that impacts your mental wellbeing. Will certainly be implementing this into my life.

  • @djshoots9888
    @djshoots9888 3 місяці тому

    That’s my awesome, uncle! Thank you, great podcast

  • @amennamaste9173
    @amennamaste9173 3 місяці тому

    This is really well done and explanatory

  • @connieclayton2317
    @connieclayton2317 3 місяці тому

    Wow, I will be using past trauma and giving it new empowering meaning. This pod cast was incredible. Thank you for this!

  • @JaydenWright-yg2np
    @JaydenWright-yg2np 3 місяці тому

    Best brand

  • @JaydenWright-yg2np
    @JaydenWright-yg2np 3 місяці тому

    💪

  • @TrueSupplementsnutrition
    @TrueSupplementsnutrition 3 місяці тому

    The greatest 🎉

  • @CustomBicyclewheels
    @CustomBicyclewheels 3 місяці тому

    My son @rileycyclefit has been using it for a while and it does not just taste great but has Most definitely help him reach he's goals😊

  • @connieclayton2317
    @connieclayton2317 3 місяці тому

    🧁☕💪🏻🤣

  • @fernekalamer7226
    @fernekalamer7226 3 місяці тому

    Definitely need to start eating more chicken and lean red meat 😂

  • @Well-i-am
    @Well-i-am 3 місяці тому

    What foods are you putting in to build your body? Sports Nutrition Developers Masterclass on Protein Supplementation | Mario Van Biljon Why Protein is so Important - Mario Van Biljon