Mindset by Mackenzie
Mindset by Mackenzie
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Amplify: San Diego Women's Retreat - A Mindset by Mackenzie Event
Join us January 24-26, 2025 in beautiful San Diego for this transformative experience.
As with all my work, the Amplify Retreat is intentionally designed to help attendees clear away the noise and tune into their true selves.
But this time, we will have the opportunity to dig deep over an extended amount of time and utilize other modalities for integration and quicker expansion.
Facilitating in this way offers me the opportunity to actually pull you from the patterns and roles you fall into in your daily environment, reconnect to your true self in a space you feel free to be yourself and release anything that no longer serves you so you can begin living the life you were meant for.
For more information and to apply, visit: www.mindsetbymackenzie.com/amplify-retreat
Переглядів: 17

Відео

Car Crisis Averted: $6,000 Repair Turns into Half-Price Upgrade from Thursday to Saturday
Переглядів 348 місяців тому
I started typing out the story of last week but you just can’t feel the emotion of our experience through words. So I present to you Mantra Monday with Michael - the story of how we went from thinking we were out $6,000 on Thursday to being in a better financial situation by Saturday.
Struggling with New Year's Resolutions? Me Too (and I'm a Life Coach)
Переглядів 10610 місяців тому
Struggling with New Year’s Resolutions? Me too. This is normally the part of the year I would proudly share my goals for the year. But truth is, I don’t know mine yet. The year I had planned for myself was completely derailed and now I’m trying to find who I am and what I want in a place I didn’t expect to be in. If you’re having a hard time setting resolutions or are struggling with any of the...
Life Update: Moving to Mexico, Navigating Crisis and Our Return
Переглядів 14210 місяців тому
My fiancé decided to live a year of adventure and moved to Sayulita Mexico. After a month we started getting severely ill and went from living our dream in Mexico to deciding to move back to San Diego (all happening in less than a week’s time). I, by no means, expect anyone to listen to this entire update... but for those of you wanting all the dets of our drama-filled life over the last few mo...
Week 4: Summer Wellness Series
Переглядів 82 роки тому
Registered Dietitian, Emily Zorn, and Certified Mindset Coach, Mackenzie Watts, cover nutrition and mindset topics that allow you to live the best of both worlds this summer - soak in the summer fun in a healthy and goal oriented way! You’ll learn how to find sustainable balance, which nutrition choices have the greatest benefits and impact, how to avoid overeating, and how to reset your mindse...
Week 3: Summer Wellness Series
Переглядів 122 роки тому
Registered Dietitian, Emily Zorn, and Certified Mindset Coach, Mackenzie Watts, cover nutrition and mindset topics that allow you to live the best of both worlds this summer - soak in the summer fun in a healthy and goal oriented way! You’ll learn how to find sustainable balance, which nutrition choices have the greatest benefits and impact, how to avoid overeating, and how to reset your mindse...
Week 2: Summer Wellness Series
Переглядів 102 роки тому
Registered Dietitian, Emily Zorn, and Certified Mindset Coach, Mackenzie Watts, cover nutrition and mindset topics that allow you to live the best of both worlds this summer - soak in the summer fun in a healthy and goal oriented way! You’ll learn how to find sustainable balance, which nutrition choices have the greatest benefits and impact, how to avoid overeating, and how to reset your mindse...
Week 1: Summer Wellness Series
Переглядів 82 роки тому
Registered Dietitian, Emily Zorn, and Certified Mindset Coach, Mackenzie Watts, cover nutrition and mindset topics that allow you to live the best of both worlds this summer - soak in the summer fun in a healthy and goal oriented way! You’ll learn how to find sustainable balance, which nutrition choices have the greatest benefits and impact, how to avoid overeating, and how to reset your mindse...
Balanced Mind, Balanced Body | Finding Balance in the New Year
Переглядів 242 роки тому
Registered Dietitian, Emily Zorn, and Certified Mindset Coach, Mackenzie Watts, help you cut through the new year diet culture clutter and clear your path to health during this 60 minute webinar.
MANTA MONDAY | You Are Your Home
Переглядів 123 роки тому
It’s so easy to seek the external. It’s hard to sit with ourselves, look at ourselves and work on ourselves. But life is going to throw a lot at us. We will have people come in and out of our lives. We will lose loved ones. We will live in different places. We will transition into different stages in our lives. And through it all, the only constant is you. You are your home. I’m excited to do t...
Balanced Mind, Balanced Body Webinar August 2021
Переглядів 473 роки тому
Registered Dietitian, Emily Zorn, and Certified Mindset Coach, Mackenzie Watts, cut through the clutter and clear your path to health in this 60 minute webinar. If you're interested in their health group coaching program, you can apply at mindsetbymackenzie.com/balanced-mind-balanced-body. Please note: the offer in this video ends Sunday, August 15 2021.
MANTRA MONDAY | Just Focus on Today
Переглядів 93 роки тому
As you all know, there’s A LOT of uncertainty in my life right now. During times of uncertainty fear likes to sneak it’s way in to yell at us telling us all the bad things that are DEFINITELY going to happen 🙄 When I just focus on today, the fear falls away and everything falls into place. All we can do is take the next indicated step in the day ahead. Once we get to tomorrow, we will focus on ...
MANTRA MONDAY | You Won't Be Perfect. What You Decide Because Of That Is Up To You
Переглядів 53 роки тому
Not gonna lie, I'm really digging today's mantra. If you struggle with perfectionism, negative self talk and/or an "all or nothing" mindset, this one is for you ❤
MANTRA MONDAY | Control Shows Up In Many Ways
Переглядів 103 роки тому
My greatest source of misery and suffering 😒🙄 Forever trying to bring greater awareness to behaviors that take me away from the joy and serenity I want to experience in life. Here's my life lesson from last week 🥸
MANTRA MONDAY | Which Thoughts Are You Fueling?
Переглядів 33 роки тому
I'm not Miss Positive Thinking all the time. Here are some of the narratives that have been running through my head over the last year as I ventured down the treacherous path of receiving my Advanced Certification. It all came to a head today... and thought I would share as I'm 100% SURE some of you are going through or have been through the same. We are good at fueling our negative thoughts......
MANTRA MONDAY | Focus On How It Feels
Переглядів 43 роки тому
MANTRA MONDAY | Focus On How It Feels
MANTRA MONDAY | Our Emotions Are Our Messengers
Переглядів 23 роки тому
MANTRA MONDAY | Our Emotions Are Our Messengers
My Quarter-Life Crisis Story
Переглядів 133 роки тому
My Quarter-Life Crisis Story
Living With Purpose Mantra Card Deck!
Переглядів 143 роки тому
Living With Purpose Mantra Card Deck!
MANTRA MONDAY | You Have The Power To Change Your Thought At Any Moment
Переглядів 93 роки тому
MANTRA MONDAY | You Have The Power To Change Your Thought At Any Moment
MANTRA MONDAY | Perfectionism Causes More Pain Than The Thing It's Trying To Protect You From
Переглядів 103 роки тому
MANTRA MONDAY | Perfectionism Causes More Pain Than The Thing It's Trying To Protect You From
MANTRA MONDAY | Be The Person You Need
Переглядів 33 роки тому
MANTRA MONDAY | Be The Person You Need
MANTRA MONDAY | Just Take The Next Indicated Step
Переглядів 83 роки тому
MANTRA MONDAY | Just Take The Next Indicated Step
MANTRA MONDAY | There Is No Pain In The Present
Переглядів 73 роки тому
MANTRA MONDAY | There Is No Pain In The Present
Jenn's Story | Self-Care for the Selfless Group Coaching
Переглядів 133 роки тому
Jenn's Story | Self-Care for the Selfless Group Coaching
MANTRA MONDAY | Stand Up For Your Worth
Переглядів 43 роки тому
MANTRA MONDAY | Stand Up For Your Worth
Welcome to the Fearless February Challenge!
Переглядів 33 роки тому
Welcome to the Fearless February Challenge!
Mantra Monday | Prove Yourself Wrong
Переглядів 73 роки тому
Mantra Monday | Prove Yourself Wrong
MANTRA MONDAY | Don't Be Afraid of the Silence- The Importance of Slowing Down & Being W/ Ourselves
Переглядів 23 роки тому
MANTRA MONDAY | Don't Be Afraid of the Silence- The Importance of Slowing Down & Being W/ Ourselves
MANTRA MONDAY | Look How Far You've Come | Learn and Grow By Reflecting on 2020
Переглядів 63 роки тому
MANTRA MONDAY | Look How Far You've Come | Learn and Grow By Reflecting on 2020