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Retrieving Sanity: A Mental Health Podcast
United States
Приєднався 10 гру 2006
Keegan with "Retrieving Sanity" here,
"Retrieving Sanity: A Mental Health Podcast", is all about getting people's stories out there. We want people to be heard and to share their strength, experience, and hope with others. We want to advocate for Mental Health with a focus on addiction and recovery while in doing so, bring awareness to help end the stigma that follow all the above. We are all human, and we all deserve to heal, and be the best that we can be. Join along the journey that is, "Retrieving Sanity"
Spotify: podcasters.spotify.com/pod/show/tanner-keegan-read
Podbean: retrievingsanity.podbean.com
Website: www.retrievingsanity.com
Instagram: retrieving_sanity
Facebook: SanitySeek
"Retrieving Sanity: A Mental Health Podcast", is all about getting people's stories out there. We want people to be heard and to share their strength, experience, and hope with others. We want to advocate for Mental Health with a focus on addiction and recovery while in doing so, bring awareness to help end the stigma that follow all the above. We are all human, and we all deserve to heal, and be the best that we can be. Join along the journey that is, "Retrieving Sanity"
Spotify: podcasters.spotify.com/pod/show/tanner-keegan-read
Podbean: retrievingsanity.podbean.com
Website: www.retrievingsanity.com
Instagram: retrieving_sanity
Facebook: SanitySeek
"Watch Yo Breath" with Dr. Jeannie May
Let's welcome Dr. Jeannie May to Retrieving Sanity!
Dr. Jeannie May, formerly known as Jean Lessly, M.D., enhances people’s ability to emotionally regulate using the power of their breath with a bigger vision of combating chronic stress and its negative health effects. Dr. May has embraced a new way to interact with stressors through breathing which results in decreased symptoms of chronic illness. Driven by a mission to make Breathwork a widely recognized and utilized tool for healing, Dr. Jeannie May aims to bridge the wisdom of Western and Ancient Medicine. She is currently practicing medicine in geriatrics and addiction while having obtained board-certifications in Internal Medicine, Geriatrics, Hospice and Palliative Medicine, and Addiction Medicine. Dr. May resides in Nashville, Tennessee and is helping people all over the globe through online Breathwork. By promoting the power of breath and fostering community through TheBreathMD and her new book Breath: The Remote Control to Inner Calm, Dr. Jeannie May seeks to empower millions to achieve a holistic sense of well-being in mind, body, and spirit.
#mentalhealth #mentalhealthawareness #breathwork #breathing #breathe #spiritual #spirituality #focus
Dr. Jeannie May, formerly known as Jean Lessly, M.D., enhances people’s ability to emotionally regulate using the power of their breath with a bigger vision of combating chronic stress and its negative health effects. Dr. May has embraced a new way to interact with stressors through breathing which results in decreased symptoms of chronic illness. Driven by a mission to make Breathwork a widely recognized and utilized tool for healing, Dr. Jeannie May aims to bridge the wisdom of Western and Ancient Medicine. She is currently practicing medicine in geriatrics and addiction while having obtained board-certifications in Internal Medicine, Geriatrics, Hospice and Palliative Medicine, and Addiction Medicine. Dr. May resides in Nashville, Tennessee and is helping people all over the globe through online Breathwork. By promoting the power of breath and fostering community through TheBreathMD and her new book Breath: The Remote Control to Inner Calm, Dr. Jeannie May seeks to empower millions to achieve a holistic sense of well-being in mind, body, and spirit.
#mentalhealth #mentalhealthawareness #breathwork #breathing #breathe #spiritual #spirituality #focus
Переглядів: 7
Відео
"Watch Yo Breath" with Dr. Jeannie May
Переглядів 19 годин тому
Let's welcome Dr. Jeannie May to Retrieving Sanity! Dr. Jeannie May, formerly known as Jean Lessly, M.D., enhances people’s ability to emotionally regulate using the power of their breath with a bigger vision of combating chronic stress and its negative health effects. Dr. May has embraced a new way to interact with stressors through breathing which results in decreased symptoms of chronic illn...
10 and 10 with Georges Cordoba
Переглядів 214 годин тому
Welcome Georges Cordoba to Retrieving Sanity! Georges Cordoba is a 10 year and 10 surgeries cancer survivor. After pharma destroyed his body, he decided to take back control and figure out how to heal his cancer without dangerous treatments. He's here to share his experiences, strength, and hope with us and to let us know it can be done! Oh, and did you know that our blood has a pH level too an...
10 and 10 with Georges Cordoba
Переглядів 116 годин тому
Welcome Georges Cordoba to Retrieving Sanity! Georges Cordoba is a 10 year and 10 surgeries cancer survivor. After pharma destroyed his body, he decided to take back control and figure out how to heal his cancer without dangerous treatments. He's here to share his experiences, strength, and hope with us and to let us know it can be done! Oh, and did you know that our blood has a pH level too an...
T.R.U.T.H. in feelings: with Tina Gilbertson
Переглядів 4День тому
Welcome Tina Gilbertson to Retrieving Sanity! Tina is the author of "Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them", a book that changed my life! Let's ask her about emotional intelligence through something she developed called the T.R.U.T.H. technique! #mentalhealth #recovery #awareness #emotionalintelligence #constructive #wallowing #grief #difficultfeelings
T.R.U.T.H. in feelings: with Tina Gilbertson
Переглядів 4День тому
Welcome Tina Gilbertson to Retrieving Sanity! Tina is the author of "Constructive Wallowing: How to Beat Bad Feelings By Letting Yourself Have Them", a book that changed my life! Let's ask her about emotional intelligence through something she developed called the T.R.U.T.H. technique! #mentalhealth #recovery #awareness #emotionalintelligence #constructive #wallowing #grief #difficultfeelings
Start Day One! with Ricardo Zulueta
Переглядів 414 днів тому
Ricardo Zulueta is on a mission to revolutionize how we approach mental health. After losing his brother to suicide, he realized that the current reactive system - waiting for symptoms to appear before taking action - is failing us. He believes that mental health issues like depression and anxiety are not the root cause but rather symptoms of deeper underlying issues, namely negative perspectiv...
Start Day One! with Ricardo Zulueta
Переглядів 1514 днів тому
Ricardo Zulueta is on a mission to revolutionize how we approach mental health. After losing his brother to suicide, he realized that the current reactive system - waiting for symptoms to appear before taking action - is failing us. He believes that mental health issues like depression and anxiety are not the root cause but rather symptoms of deeper underlying issues, namely negative perspectiv...
"Lifting the Veil on Grief" with Cheryl Parker
Переглядів 5421 день тому
Loss can shatter our world, leaving us lost in a sea of grief. But what if there was a way to navigate those waves and find healing? Join us as we talk to Cheryl Parker, a grief coach with an incredibly powerful personal story that led them to this calling. Discover how they transformed their own pain into purpose and learn how you too can find your way back from loss. Don't forget to check out...
Healing Beyond The Grave: "Ancestral Healing" with Elizabeth Kipp
Переглядів 921 день тому
Healing Beyond The Grave: "Ancestral Healing" with Elizabeth Kipp
Video: Healing Beyond The Grave: "Ancestral Healing" with Elizabeth Kipp
Переглядів 921 день тому
Video: Healing Beyond The Grave: "Ancestral Healing" with Elizabeth Kipp
Video: "Lifting the Veil on Grief" with Cheryl Parker
Переглядів 1228 днів тому
Video: "Lifting the Veil on Grief" with Cheryl Parker
"Lifting the Veil on Grief" with Cheryl Parker
Переглядів 1128 днів тому
"Lifting the Veil on Grief" with Cheryl Parker
Special Guest: Stetson Smith: "Emotions in Writing"
Переглядів 29Місяць тому
Special Guest: Stetson Smith: "Emotions in Writing"
Emotions in Writing With: Stetson Smith
Переглядів 9Місяць тому
Emotions in Writing With: Stetson Smith
Intuitive Crafting with Carley Smith -Blankenship
Переглядів 14Місяць тому
Intuitive Crafting with Carley Smith -Blankenship
I relate to this alot because of bpd
Very enlightening! Thank you!
Wow you've come so very far. 🎉truly inspiring.
Thank you so much!
Hi @RetrievingSanity. I have been following you for a while & see your UA-cam content is very unique. But you didn't grow this platform .You need a perfect SEO & also video promotion. When you cover this then you can grow this platform. Have a good day!
I really appreciate that and I've been trying but I'm kinda stuck. Where do I start?
Wow. TY Brian, for sharing your story. And TY Keegan for bringing it to us.
Nice
Aww, poor guy!🤧 That crud is going around everywhere! Adults that usually don't get RSV and strep are getting RSV and strep! And flu, covid, and upper respiratory infections that linger! Hope nothing progresses and it's only sinus/allergies. btw, you sound cute though😂 I think people that are stopped up sound cute LOL, idk why?!
You know, HaHa! You know!🤣🤣🤣Yeah, you know!
🤗 Promo SM
Abit of advice: -Just roll with your personality, don't put on a facade of political correctness -Of course its cringe, so what? everythings cringe, and your from texas, so roll with it -And try avoiding talking about the audience which leaves at the start and doesnt watch the whole thing, the more you talk about them, the more people do it -And dont stop making episodes, or else you'll never get attention
first view! cool.
Thanks for sharing! Very inspiring!
What a wonderful lesson! And yes, you are correct, you would have lost your shit a year+ ago if that had happened. You would have turned to the bottle which in turn would affect the rest of your day and possibly days ahead not to mention all of the people that you crossed paths with during that time. It may have gotten you written up or losing a job. You have learned so much about yourself during this time. You have shown so much growth, it's incredible!🎉🫶
Keegan, you are wise beyond your years and have a heart of gold and a heart of service. I'm so terribly sorry for y'all's loss. All aren't easy, I know, but this one had a lot more similarities for you guys, which I'm sure makes it even tougher. Y'all hang in there, y'all are doing a great job! And by y'all, I mean brothers from Nehemiah, the fellow addicts that are experiencing all of what you talk about, and the people that love all of these people. Because addiction does affect only the person but the family and friends of the addict also. So y'all, stay strong! 💪💕
Molly, Saoirse, Kiara, Evelyn, Norah, Keegan, Darcy, Ciara....???
Agreed with many things you've said. Except you said something early on about you're not a somebody to anyone or something along those lines. That is NOT correct! You matter to MANY!!! I'm sad that you are there alone. 😢 Oh hey, thanks for the 'free' therapy I'm getting by listening to your podcasts! 😉😘 You're doing great and I'm proud of you!
I also forgot to say that putting yourself out there like that must have been very vulnerable. Thank you for doing that because it shows your strength and your desire to be better but it also helps people that may not feel that they can voice when they have a weakness. We should all know and feel that it's okay to not be strong and perfect all of the time.😘
Wow, just wow. You had all my feels going! Some teary eyes, proud moments, and even a laugh. The laugh, of course, when you mentioned learning the hard way because I was thinking it right before you said it, and that's just how you work, LOL. Let me say one thing that I did not hear was when you apologized to everybody else you did not apologize to yourself. You need to do that if you haven't already. You need to forgive yourself because, as you stated, you're not perfect. None of us are. Self-forgiveness is a big thing. I am so stinking proud of you, kid! This mama's heart thought something maybe going on a little bit ago, but I did not ask because I did not want you to think that I was doubting you because it's not doubt. I just hoped my feelings were wrong. I am so proud of how far you have come! You are a very strong person with a wonderful heart and soul! I'm so relieved that you caught yourself in time and knew what you needed to do to right your wrong. I am in no way disappointed in you. If anything, I'm even more proud of you and your willingness for this very difficult journey. You could take the easy way out, but like you said earlier, you know that it leads to nothing good. So, I'm sending a big hug and a pat on the back to you. You truly are a big inspiration to me! Love you big!💚💜
Love it, and you! I am so very proud of you! You speak some hard truths that any of us can learn from and relate to. You made me laugh again, the very beginning with the dumbass comment.😆 You're keeping it real and I love it! Thanks for giving me things to think about deep down for myself and being able to understand and learn from someone else's view and their lifes jouney.
ahah legendary
You get it? (perfects a wall run) nah not really
You guys were reallly good, I'm going to be preforming this with my junior high band on the 10th. The only thing that I would change about your band is to speed up the tempo. You guys were going like half of what it says on the piece. The tempo on the pieces says 180, and you guys were going at like maybe 108 or even 96...
im in 7th grade and an alto saxaphone and where playing it
Cant wait to play for christmas concert im a clarinet
I play the congas... ~"Sea Bass" :P
I play the bongos for this song at my school :3
@RobustPhoenix i think it sounds fine...but rite before measure 73 ....wooooaaa guys that wz a lill toooo slow
you guys are amazing! :D
@kaybean12 Yea I know that, but I had injuries on my hands which made me resort to playing like that since I'd rather not beat on the congas with drumsticks.
@RobustPhoenix our band director doesn't know his tempos and what sounds good.
i know right? we played it a lot faster...haha i played shaker =D
OMG i played this song in 7th grade on the flute for band this year in 8th we plaed parade of the wooden soldiers they are all suppode to be really ast it is crazy!
oh shit me too lol
we play this on dec 17th but alot faster
where was this?
My laptop was sitting on a music stand. By the way whom would this be?