Punch it Muay Thai
Punch it Muay Thai
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50 Kg down! │The Muay Thai Story of Selena Van Den Brink
50 Kg down! The Muay Thai Story of Selena Van Den Brink.
Join us at Punch It Gym as we celebrate Selena's incredible journey of transformation and determination. After shedding over 50kg-and still going strong-she's stepping into the ring for her very first Muay Thai fight! Watch her inspiring story, support her, and wish her all the best on her ongoing weight loss and Muay Thai journey.
🖥 Visit our website now to learn more about Punch It Gym, training programs, and how we can help you succeed in Croatia and Thailand. Join the journey today!
punchitgym.hr/
punchitgym.com/
✅ Explore more of what Punch It has to offer! Visit our Linktree now for quick access to all our content:
linktr.ee/punchitgym
💬 Did you enjoy this video? Let us know all about it in the comments below!
☑️ Subscribe to Punch it Muay Thai here:
www.youtube.com/@PunchitMuayThai?sub_confirmation=1
📲 Download the Punch It Gym app to easily book classes and manage your fitness experience anytime, anywhere. Get started today and take control of your fitness journey:
apps.apple.com/th/app/punch-it-gym/id6468572115
play.google.com/store/apps/details?id=ie.zappy.fennec.punchitgym&pcampaignid&pli=1
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*Welcome to the Official UA-cam Channel of Punch it Muay Thai*
This channel is your portal to an extraordinary exploration of Muay Thai, business, and expat life, not just in Thailand but also in Croatia. At Punch It Gym, we go beyond being just another fitness center. We're recognized for our top-tier services, state-of-the-art equipment, and dynamic Muay Thai workouts. What truly sets us apart is our unique approach to training. We blend cutting-edge modern techniques with the rich traditions of Muay Thai to create tailored workout programs. Whether you're looking to dip your toes into Muay Thai for the first time, boost your fitness levels, or you're a professional fighter honing your skills, Punch It Gym is your destination.
➡️ As creators of the "Punch It" brand, we use our gym as a living laboratory to respond to and develop our products based on real customer feedback. We're dedicated to meeting every need from the moment you set foot on the scenic islands of Koh Samui or Pula.
Join us on this channel for a deep dive into the lives of those who have made these vibrant locations their home. Whether you're curious about the local business scene, seeking advice on living abroad, or want a closer look at our unique training methods, we’ve got you covered. Subscribe and turn on notifications to never miss out on behind-the-scenes content, expert tips, and all the latest developments from Punch It Gym. Join our community and be the first to see what’s next in our journey across Thailand and Croatia!
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📲 *Follow Punch it Muay Thai on social media:*
Instagram ▶️ punch_it_gym_thailand
Facebook ▶️ Punchitunboxed
TikTok ▶️ www.tiktok.com/@punchitgym
Twitter ▶️ x.com/punchitgym
LinkedIn ▶️ www.linkedin.com/company/punch-it-gym-koh-samui/
📍CAMP BOOKING You can book the Muay Thai camp on our website www.punchitgym.com/accommodation
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⏱ *Video chapters:*
00:00 Intro
00:31 Background
01:45 What brings her to Muay Thai
02:24 Challenges she faced while going on a weight loss journey
02:40 Suggestions to someone who is trying to lose weight
03:40 How she feels about her upcoming fight?
04:21 Recap of her fight
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#PunchItMuayThai #muaythaicamp #Punchitgym #kohsamui #Thailand #Muaythai #Thaiboxing #MuayThaikohsamui #martialarts #martialartscamp #loosweight #fightervlog #vlog
Переглядів: 839

Відео

Mastering Elbow Techniques | Muay Thai Tutorial at Home - Series 7
Переглядів 29014 днів тому
Welcome to our Muay Thai Education Series! Muay Thai tutorial at home with Elbow Skills in the Series 7 In this video, Kru Boy from Punch it Gym Koh Samui in Thailand introduces you to the art of the Elbow, one of the key boxing techniques in Muay Thai. We'll explore three different exercises tailored for all skill levels, allowing you to practice and perfect your Elbow step-by-step. Whether yo...
Muay Thai - Fitness Challenge by Punch it Warriors Series 1 - Episode 2
Переглядів 3 тис.21 день тому
Dive into the high-octane world of Muay Thai with the premiere episode of Punch it Warriors Series 1. This second episode, titled "East Meets West," features a gripping showdown between elite Muay Thai fighters demonstrating their top-tier skills, endurance, and strength in a format that's entirely new to them. In this unique fitness challenge, three of the finest trainers from Punch it Gym in ...
Muay Thai tutorial at home | Elbow Skills | Series 6
Переглядів 2,1 тис.Місяць тому
Welcome to our Muay Thai Education Series! Muay Thai tutorial at home with Elbow Skills in the Series 6 In this video, Kru Eek from Punch it Gym Koh Samui in Thailand introduces you to the art of the Elbow, one of the key boxing techniques in Muay Thai. We'll explore three different exercises tailored for all skill levels, allowing you to practice and perfect your Elbow step-by-step. Whether yo...
Muay Thai - Fitness Challenge by Punch it Warriors Series 1 - Episode 1
Переглядів 1,7 тис.Місяць тому
Dive into the high-octane world of Muay Thai with the premiere episode of Punch It Warriors Series 1. This episode, titled "East Meets West," features a gripping showdown between elite Muay Thai fighters demonstrating their top-tier skills, endurance, and strength in a format that's entirely new to them. In this unique fitness challenge, three of the finest trainers from Punch It Gym in Koh Sam...
Mastering Elbow Techniques | Muay Thai Tutorial at Home - Series 5
Переглядів 538Місяць тому
Welcome to our Muay Thai Education Series! In Series 5, we focus on the art of the Elbow, a pivotal technique in the arsenal of Muay Thai boxing. Kru Bao from Punch It Gym in Koh Samui, Thailand, is here to guide you through three varied exercises that cater to all skill levels, helping you to practice and perfect your elbow strikes step-by-step. ➡️ In this tutorial, you’ll learn to harness the...
Martial Arts Family! Mother and daughter, trained hard at Punch It Gym Thailand 🇹🇭
Переглядів 4653 місяці тому
Martial Arts Family! Mother and daughter, trained hard at Punch It Gym Thailand 🇹🇭
Muay Thai tutorial at home | Jab Skills | Series 4
Переглядів 6704 місяці тому
Muay Thai tutorial at home | Jab Skills | Series 4
Muay Thai tutorial at home | Cross Skills | Series 3
Переглядів 4414 місяці тому
Muay Thai tutorial at home | Cross Skills | Series 3
Is Thailand safe to travel alone? - Female Travel Experience
Переглядів 2,6 тис.4 місяці тому
Is Thailand safe to travel alone? - Female Travel Experience
Muay Thai tutorial at home | Hook Skills | Series 2
Переглядів 1,5 тис.5 місяців тому
Muay Thai tutorial at home | Hook Skills | Series 2
Unveiling Freedom: The Journey of a Nomad to Financial Freedom
Переглядів 1,1 тис.5 місяців тому
Unveiling Freedom: The Journey of a Nomad to Financial Freedom
Muay Thai tutorial at home | Uppercut Skills | Series 1
Переглядів 1,7 тис.5 місяців тому
Muay Thai tutorial at home | Uppercut Skills | Series 1
Real Fighters, Real Friends: The Punch it Muay Thai Gym family community
Переглядів 2,8 тис.7 місяців тому
Real Fighters, Real Friends: The Punch it Muay Thai Gym family community
Dutch Fighter's Journey: Training for Soi Fight at Punch It Gym, Koh Samui
Переглядів 7917 місяців тому
Dutch Fighter's Journey: Training for Soi Fight at Punch It Gym, Koh Samui
Muay Thai Transformation: Father & Son's First Muay Thai Challenge in Thailand
Переглядів 1,1 тис.8 місяців тому
Muay Thai Transformation: Father & Son's First Muay Thai Challenge in Thailand
From Amatuer to MMA Pro Fighter
Переглядів 9519 місяців тому
From Amatuer to MMA Pro Fighter
Martial Arts is the BEST Therapy ┃ How AK overcame her mental health issues through Muay Thai
Переглядів 1,7 тис.10 місяців тому
Martial Arts is the BEST Therapy ┃ How AK overcame her mental health issues through Muay Thai
White Muay Thai Accommodation of Punch it Gym Koh Samui - Lamai
Переглядів 1,8 тис.11 місяців тому
White Muay Thai Accommodation of Punch it Gym Koh Samui - Lamai
Muay Thai Transformation: From Zero to Fighter in Koh Samui - 3 Months
Переглядів 3,3 тис.11 місяців тому
Muay Thai Transformation: From Zero to Fighter in Koh Samui - 3 Months
Tony Jeffries Boxing Seminar at Punch it Gym Koh Samui in Thailand
Переглядів 1,7 тис.Рік тому
Tony Jeffries Boxing Seminar at Punch it Gym Koh Samui in Thailand
Welcome to Punch it Healthy Café
Переглядів 2,9 тис.Рік тому
Welcome to Punch it Healthy Café
Summer Fight Camp 2023 in Pula, Croatia | Train with Europe's Best Fighters | Punch it Gym Pula
Переглядів 627Рік тому
Summer Fight Camp 2023 in Pula, Croatia | Train with Europe's Best Fighters | Punch it Gym Pula
The first Pro Muay Thai fight at the age of 15 - The new Muay Thai generation is coming!
Переглядів 838Рік тому
The first Pro Muay Thai fight at the age of 15 - The new Muay Thai generation is coming!
Beach Muay Thai Accommodation of Punch it Gym Koh Samui
Переглядів 2,9 тис.Рік тому
Beach Muay Thai Accommodation of Punch it Gym Koh Samui
Muay Thai for Diabetics: Ultimate Guide to Training with Diabetes
Переглядів 1 тис.Рік тому
Muay Thai for Diabetics: Ultimate Guide to Training with Diabetes
Transforming from Rebel to Role Model with Muay Thai
Переглядів 923Рік тому
Transforming from Rebel to Role Model with Muay Thai
Muay Thai campion fight between Super x VS Yodnakrob
Переглядів 745Рік тому
Muay Thai campion fight between Super x VS Yodnakrob
A Transformative Journey through Breathwork and Ice Baths - Koh Samui - Thailand
Переглядів 999Рік тому
A Transformative Journey through Breathwork and Ice Baths - Koh Samui - Thailand
Sok Ti Muay Thai Gym Owner Ronny Freyer visits the Punch it Gym Koh Samui - Thailand
Переглядів 743Рік тому
Sok Ti Muay Thai Gym Owner Ronny Freyer visits the Punch it Gym Koh Samui - Thailand

КОМЕНТАРІ

  • @Ezyky2132
    @Ezyky2132 2 дні тому

    I Love you Kenan Brother, from Germany 🖤🇩🇪 #ezy

  • @InsendoChavero
    @InsendoChavero 2 дні тому

    😎🤘

  • @Escapeists
    @Escapeists 3 дні тому

    Coming in Feb! Can't wait

  • @Punchitfightnight
    @Punchitfightnight 6 днів тому

    Next stop Punch it fight Night!🥊🇹🇭🍀

  • @Muaythai_tv_thailand
    @Muaythai_tv_thailand 6 днів тому

    🔥🔥🔥

  • @pwrman5000
    @pwrman5000 8 днів тому

    Awesome story. Awesome video.

    • @PunchitMuayThai
      @PunchitMuayThai 8 днів тому

      Thank you so much for watching and share your impressions!

  • @adrianr6429
    @adrianr6429 8 днів тому

    What an inspiring Story!

  • @MarianPeciar87
    @MarianPeciar87 9 днів тому

    Lots of respect for Selenaa nad her journey!

    • @PunchitMuayThai
      @PunchitMuayThai 8 днів тому

      Hope we can inspire some more with this incredible story! 🤩🙏🏼🍀

  • @Shamo1984
    @Shamo1984 9 днів тому

    Lots of respect for her and her performance. keep it up Selena!💥👊🏾🙏🏾

  • @ChantalMassee
    @ChantalMassee 9 днів тому

  • @PunchitMuayThai
    @PunchitMuayThai 9 днів тому

    Achieve your goals too by subscribing to the channel now and becoming part of our Muay Thai family-we'll reach your goals together.

  • @Punchitfightnight
    @Punchitfightnight 9 днів тому

    Your transformation is truly inspiring! Losing 50 kg is an incredible achievement on its own, but winning a Muay Thai fight afterward is absolutely phenomenal. You've shown that with determination and hard work, anything is possible. You embody the spirit and strength of a true warrior. Congratulations on your amazing journey and thank you to join the @punchitfightnight !

  • @sinnavandenbrink3271
    @sinnavandenbrink3271 9 днів тому

    Thank you so much for this opportunity and the interview! I’ll work even harder for next year when I comeback! ☺️🙏🥊

    • @PunchitMuayThai
      @PunchitMuayThai 9 днів тому

      It was an honor and a pleasure to be part of your journey. The path isn't always easy, and not many reach their goals. But you did it, and we're sure you'll achieve even more. It's been wonderful to accompany you, and next time we'll tackle it again together.

  • @PunchitUnboxed
    @PunchitUnboxed 9 днів тому

    It's moments like these that make our job truly enjoyable. We're happy you joined us and look forward to welcoming you back soon!

  • @crazybean4143
    @crazybean4143 9 днів тому

    Love this❤

  • @Muaythai_tv_thailand
    @Muaythai_tv_thailand 9 днів тому

    Amazing story! Keep going Selena!

  • @KRUBOYMuayThai09
    @KRUBOYMuayThai09 15 днів тому

    🙏🇹🇭🥊❤️

  • @crazybean4143
    @crazybean4143 15 днів тому

    🔥🔥

  • @PunchitMuayThai
    @PunchitMuayThai 15 днів тому

    Subscribe now and get regularly your Muay Thai training lesson for free!

  • @PunchitUnboxed
    @PunchitUnboxed 15 днів тому

    Kru Boy in Action! 🤩🥊🔥💪🏼🇹🇭

  • @isthi000ify
    @isthi000ify 16 днів тому

    💪🏾💪🏾💪🏾💪🏾

  • @ClaireDurrantUX
    @ClaireDurrantUX 21 день тому

    👏👏👏

  • @crazybean4143
    @crazybean4143 22 дні тому

    Such an honor ❤🎉

  • @buralovre4622
    @buralovre4622 22 дні тому

    Verry interesting and Congratulation Kru Bao :)

    • @PunchitMuayThai
      @PunchitMuayThai 22 дні тому

      Next challenge with Lovre 🇨🇭😎💪🏼

    • @buralovre4622
      @buralovre4622 22 дні тому

      @@PunchitMuayThai with Dani and Lovre 😃🥊

  • @MarianPeciar87
    @MarianPeciar87 23 дні тому

    Great peformance from everyone and congratulations to the winner of this episode🥳💪

    • @PunchitMuayThai
      @PunchitMuayThai 22 дні тому

      Congratulations also to the team of production! 😎💪🏼 amazing pictures!🤩📹!

  • @Muaythai_tv_thailand
    @Muaythai_tv_thailand 23 дні тому

    🔥🔥🔥

  • @PunchitUnboxed
    @PunchitUnboxed 23 дні тому

    Congratulation Kru Bao! 🥊🇹🇭💪🏼🔥

  • @Muaythai_tv_thailand
    @Muaythai_tv_thailand Місяць тому

    Hope coming new episodes soon! Love it! 🥊🇹🇭💪🏼

    • @PunchitMuayThai
      @PunchitMuayThai Місяць тому

      We will upload every month a new one! 😉

  • @PunchitMuayThai
    @PunchitMuayThai Місяць тому

    Subscribe now to our channel and get every month free Muay Thai lessons. 🙏🏼🇹🇭🥊

  • @ThanyaNaga
    @ThanyaNaga Місяць тому

    So amazing ❤

    • @PunchitMuayThai
      @PunchitMuayThai Місяць тому

      @@ThanyaNaga thank you for your positive vibes! Soon come the next episode! 😉💪🏼🇹🇭

  • @ThanyaNaga
    @ThanyaNaga Місяць тому

    Super good Kru Ekk

    • @PunchitMuayThai
      @PunchitMuayThai Місяць тому

      @@ThanyaNaga thanks for your support and following! 🙏🏼

  • @vitorpirolo
    @vitorpirolo Місяць тому

    awesome🔥🔥

  • @cal1103
    @cal1103 Місяць тому

    Kru Eak

  • @Muaythai_tv_thailand
    @Muaythai_tv_thailand Місяць тому

    Muay Thai made in Thailand 🇹🇭🤩🥰

  • @Muaythai_tv_thailand
    @Muaythai_tv_thailand Місяць тому

    🔥🔥🔥

  • @PunchitUnboxed
    @PunchitUnboxed Місяць тому

    Kru Ekk the legend! 💪🏼🇹🇭🥊🔥

  • @KRUBOYMuayThai09
    @KRUBOYMuayThai09 Місяць тому

    🎉🎉🎉

  • @barryoffeastenders
    @barryoffeastenders Місяць тому

    Was this a comedy act or something? What the hell were those last 2 fights?!?🤣🤣🤣🤣🤦‍♂️

    • @PunchitMuayThai
      @PunchitMuayThai Місяць тому

      Thank you for tuning into our live stream and sharing your thoughts! We believe that anyone who steps into the Muay Thai ring, regardless of their skill level, deserves immense respect. Taking on the challenge of a fight is a victory in itself. It's a special moment for every fighter, and not everyone has the experience or natural talent to compete at a professional level. This is precisely why we host beginner-level fight events at our gym. We also organize the Punch it Fight Night weekly at the Phetch Buncha Stadium, the largest Muay Thai stadium in Southern Thailand, which caters to more seasoned fighters. But we think it's essential for everyone to have the chance to face this challenge in a supportive environment, which is why we can adapt the event on the fly if needed. Remember, these events are free to attend, and no one who steps up to this challenge should be mocked-they deserve our respect and recognition, regardless of the outcome. Respect is the cornerstone of martial arts, and it is a top priority for our team. We strive to foster a culture where this principle is upheld above all. Your engagement helps us to continue promoting a respectful and inclusive fight community.

  • @adrianr6429
    @adrianr6429 Місяць тому

    I can only recommend!

    • @PunchitMuayThai
      @PunchitMuayThai Місяць тому

      Thank you for you support and see you soon on Koh Samui! 😎🔥🇹🇭🥊

  • @stevendemoortel3627
    @stevendemoortel3627 Місяць тому

    ❤ Thank you for this!

    • @MarianPeciar87
      @MarianPeciar87 Місяць тому

      @@stevendemoortel3627 🤜🏻🤛🏻

  • @InsendoChavero
    @InsendoChavero Місяць тому

    😎🤘

  • @crazybean4143
    @crazybean4143 Місяць тому

    Best experience ever🎉🎉❤ thank you so much

  • @crazybean4143
    @crazybean4143 Місяць тому

    ❤❤❤🎉

  • @adrianr6429
    @adrianr6429 Місяць тому

    Go Kru Daaaam! 💪🏻💪🏻💪🏻😁

  • @andresdaelemans4568
    @andresdaelemans4568 Місяць тому

    🔥🔥🔥

  • @buralovre4622
    @buralovre4622 Місяць тому

    a very entertaining first episode, looking forward to the next 😍😍

  • @Punchitfightnight
    @Punchitfightnight Місяць тому

    After the challenge is fight night time! 😎

  • @Muaythai_tv_thailand
    @Muaythai_tv_thailand Місяць тому

    That‘s epic! Want to join the next Serie!🤩💪🏼🇹🇭

  • @PunchitMuayThai
    @PunchitMuayThai Місяць тому

    Subscribe now and don’t miss the next Episode! 🇹🇭🔥

  • @PiyanuchJompon
    @PiyanuchJompon Місяць тому

    ป๊ะป๋าหนูชนะ เย้ๆๆๆ🎉❤❤

    • @PunchitMuayThai
      @PunchitMuayThai Місяць тому

      Dam the champion! 💪🏼💪🏼💪🏼