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I imagine that probably helps 😂 J

Yes, we'll work on that going forward! L

He certainly is impressive! I'll have a look, had to cut the worst of it out in the edit. You're far too young for hearing aids 😂 J

Thank you! We both pushed each other to do better! J

I believe I'm 28 until I'm 29 but I should have included the excuses section at the start of the video! 😂 J

I believe that's Jason Statham's dad J

Yes, we're trying to diversify and provide videos for as many people as possible, glad you like it! J

Glad to hear you like it, let us know how you get on! J

Many years of training! J

Anything of your choice. S

If the weather keeps, we'll be out again soon! J

Same here, I can't say it was my favourite challenge! We've got some others in mind soon. J

That's okay, we all make mistakes! Thanks for the support J

We should be getting Branded hats soon too, almost the full uniform! J

It was, we had a good time filming with good weather! Doesn't hurt to win either 😂 J

We always try to produce everything in 4k, glad you appreciate it! J

I was glad he didn't, I didn't have much left in the tank! J

He was certainly the only one with excuses afterwards! 😂

Thank you, it was only for demonstration purposes! We'll get back to heavy weights soon J

Haha hoping it will grow back, this is 1 month post hair transplant. Check out the rest of our content! J

Thank you for your feedback. We are working hard to improve. S

Yes definitely, some of the larger companies do but it would be ideal for everyone else to follow suit! J

Thank you very much! S

Thanks, we've got to represent! J

Yes, of course. Try to remain stiff, supporting yourself with your abdominal muscles. Ideally your legs and torso would be straight. Hope this helps! J

Thank you! We appreciate the feedback J

Haha hopefully you got to the end! We had a lot of fun filming this one! J

Thanks for the encouragement, I've got a lot better in the last few years! L

Thank you! Best wishes S 🙏

Apoligies! It was us doing the typing mistake Best wishes !!

It was! I make a batch every week for post-workout, it's a great source of protein 😁 R

Thanks, we're always working to improve! J