I would avoid these 5 major mistakes beginners make when getting in shape. These also apply to folks well in their journey.
From workouts to diets to health routines and everything in between
If you avoid these 5 mistakes, you will be ahead of 99% of people
Here’s the thing… none of this is actually hard to do, it’s the discipline and consistency that’s actually hard
This is why I preach the simple things all day every day
No pomp and circumstance needed to be in the best shape of your life, period.
Drop a comment with the one mistake you’re going to stop making today
#workout #beginnerworkout #weightloss #fitness #muscle #abs #health