Harford Health n Fitness
Harford Health n Fitness
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Finally had my Hip Replacement Surgery *Amazing Recovery*
I haven’t posted in a while as I had recovery, rehab and work!
I will be posting more updates for everyone thank you all again for the support
Переглядів: 34

Відео

MY DATE FOR SURGERY *Hip Replacement Update*
Переглядів 109Рік тому
MY DATE FOR SURGERY *Hip Replacement Update*
FINALLY MET MY SURGEON *Hip Replacement Update*
Переглядів 73Рік тому
FINALLY MET MY SURGEON *Hip Replacement Update*
I could have surgery this year…*massive update*
Переглядів 60Рік тому
I could have surgery this year…*massive update*
I did not expect THIS….
Переглядів 209Рік тому
I did not expect THIS….
Begging for Hip Replacement at 21 years old…
Переглядів 87Рік тому
Begging for Hip Replacement at 21 years old…
How I handle Avascular necrosis (AVN)
Переглядів 43Рік тому
How I handle Avascular necrosis (AVN)
Hips are deteriorating everyday…*Surgery needed*
Переглядів 108Рік тому
Hips are deteriorating everyday…*Surgery needed*
I had to go to hospital from taking creatine… *negative effects*
Переглядів 74Рік тому
I had to go to hospital from taking creatine… *negative effects*
HOW I LOST 20KG OVER 2 YEARS….(the sad truth)
Переглядів 23Рік тому
HOW I LOST 20KG OVER 2 YEARS….(the sad truth)
I can barely walk…..
Переглядів 97Рік тому
I can barely walk…..
You Will Never Believe The Cost Of My Home Gym…..
Переглядів 61Рік тому
You Will Never Believe The Cost Of My Home Gym…..
I Wish I’d Known This When I Started My Fitness Journey...
Переглядів 46Рік тому
I Wish I’d Known This When I Started My Fitness Journey...
Insane 3 year body transformation *CANCER SURVIVOR*
Переглядів 37Рік тому
Insane 3 year body transformation *CANCER SURVIVOR*
People you will see at every gym…
Переглядів 49Рік тому
People you will see at every gym…
Must Do This Before You Start Your Fitness Journey…
Переглядів 22Рік тому
Must Do This Before You Start Your Fitness Journey…
3 Years Since I Was Diagnosed With Cancer…*Mini Documentary*
Переглядів 137Рік тому
3 Years Since I Was Diagnosed With Cancer…*Mini Documentary*
STOP DOING This Fitness Mistake….
Переглядів 38Рік тому
STOP DOING This Fitness Mistake….
BEST CARDIO TO GET YOU SHREDDED!!!!
Переглядів 21Рік тому
BEST CARDIO TO GET YOU SHREDDED!!!!
WHAT I AM EATING TO GET SHREDDED!! *Full Day of Eating*
Переглядів 31Рік тому
WHAT I AM EATING TO GET SHREDDED!! *Full Day of Eating*
Australia's Best Home Gym!!! Pt. 4 *Insane Gym*
Переглядів 111Рік тому
Australia's Best Home Gym!!! Pt. 4 *Insane Gym*
This is my promise to you all….
Переглядів 50Рік тому
This is my promise to you all….
Can never play basketball again…
Переглядів 231Рік тому
Can never play basketball again…
1000 CRUNCHES IN 1 HOUR! *Insane Challenge*
Переглядів 80Рік тому
1000 CRUNCHES IN 1 HOUR! *Insane Challenge*
IT’S ALMOST FINISHED!! Pt.3 *Craziest Home Gym*
Переглядів 64Рік тому
IT’S ALMOST FINISHED!! Pt.3 *Craziest Home Gym*
MY WORKOUT ROUTINE SINCE LEUKEMIA *COMEBACK*
Переглядів 48Рік тому
MY WORKOUT ROUTINE SINCE LEUKEMIA *COMEBACK*
Creating Best Home Gym Studio PT. 2 *CRAZY UPGRADES*
Переглядів 72Рік тому
Creating Best Home Gym Studio PT. 2 *CRAZY UPGRADES*
BREAKING STEPS RECORD IN ONE DAY!! *INSANE CHALLENGE*
Переглядів 68Рік тому
BREAKING STEPS RECORD IN ONE DAY!! *INSANE CHALLENGE*
Creating Best At Home Gym Studio! *STARTING POINT*
Переглядів 53Рік тому
Creating Best At Home Gym Studio! *STARTING POINT*
Burn What You Eat Challenge! *Insane Challenge*
Переглядів 61Рік тому
Burn What You Eat Challenge! *Insane Challenge*

КОМЕНТАРІ

  • @dannit8285
    @dannit8285 25 днів тому

    I just wanted to say: You. Are. Amazing. We used to work together many years ago now and I’ve been following your journey along since. I’m sorry I’ve never commented until now, but you are an absolute inspiration mate. Congratulations on every milestone you’ve reached and you’re going to hit so many more because you can do anything you put your mind to

    • @HarfordFit
      @HarfordFit 25 днів тому

      Wow man thank you so much!!! This means honestly the absolute world!!! Hope your doing well

  • @snk5745
    @snk5745 Місяць тому

    Can i do bench press shoulder press. Exericses using a bench in GYM

  • @saiganesh3629
    @saiganesh3629 Місяць тому

    how abt beta alanine, citrulline malate and bcaa s

  • @saiganesh3629
    @saiganesh3629 Місяць тому

    Thanks man !

  • @user-wk2jf5jg5f
    @user-wk2jf5jg5f Місяць тому

    Just wanted to say you have an incredible physic and I know I'm a stranger and sorry if this is overstepping but seriously congratulations for making it to the other side and the world is better with you in it❤

  • @sandraterpko5450
    @sandraterpko5450 6 місяців тому

    Prayers of healing and courage 🙏

  • @DiamondProXD888
    @DiamondProXD888 6 місяців тому

    You're a tough guy and I really wish you the best! Keep going man!

    • @HarfordFit
      @HarfordFit 6 місяців тому

      Appreciate this!!

  • @endotsten5834
    @endotsten5834 6 місяців тому

    I hope the best for you, just keep on pulling through and hoping.

  • @lorcha1237
    @lorcha1237 7 місяців тому

    No offense but like 3 years?

    • @HarfordFit
      @HarfordFit 7 місяців тому

      From the start I was diagnosed with Cancer so it made my transformation longer

    • @lorcha1237
      @lorcha1237 7 місяців тому

      @@HarfordFit oh okay, hope you’re doing better now

    • @HarfordFit
      @HarfordFit 7 місяців тому

      @@lorcha1237 yea mate heaps better in I have been in remission for 2 years now

  • @nearbylemar6738
    @nearbylemar6738 7 місяців тому

    Blud I see you z-ray meat

    • @HarfordFit
      @HarfordFit 7 місяців тому

      Was an X-ray of My Hip Replacement

  • @TheAntiFurryUnion
    @TheAntiFurryUnion 7 місяців тому

    Why did you show an X-ray of your balls?

  • @benkrenek
    @benkrenek 9 місяців тому

    U can do more than 27.5

  • @genesismejiamena7116
    @genesismejiamena7116 9 місяців тому

    Con personas como estás me gustaría estar en esos procesos tan duro y difícil. Porque se que es sentirse solo 😢😢

  • @rWinter_
    @rWinter_ 10 місяців тому

    Congratulations! Keep going man 😊

  • @tarcisioferreira6770
    @tarcisioferreira6770 Рік тому

    Foi errado, mas eu ri kkkkkkkk

  • @nuggetdog4262
    @nuggetdog4262 Рік тому

    🪒

  • @lakesidelegends4247
    @lakesidelegends4247 Рік тому

    Thanks bro I'll use it

  • @leonsen
    @leonsen Рік тому

    Bro u need to keep that mostacho

  • @WaynesGarage
    @WaynesGarage Рік тому

    Hey mate just been watching your video on your surgery inbox me on Facebook and let me know when you have a free morning and I'll come and meet up somewhere for a chat as I know how alot of this works as I've been waiting 4 years now this year. They'll say one thing then do the told opaset to whatbthey say the first time. But it also comes down to if your going public or private for your surgery. Good luck mate should try to catch up.

  • @zayedplayswithyou
    @zayedplayswithyou Рік тому

    first yay

  • @thehaydenhouston
    @thehaydenhouston Рік тому

    Hope your keeping well bro, very positive and you will pull through this

    • @HarfordFit
      @HarfordFit Рік тому

      I appreciate you so much man!!!

  • @BenSkinhead
    @BenSkinhead Рік тому

    Fingers crossed for ya man incredibly inspiring seeing you push through 💚

  • @HarfordFit
    @HarfordFit Рік тому

    Link to full Video: ua-cam.com/video/dZBjzmawtcI/v-deo.html

  • @alexandergiera5966
    @alexandergiera5966 Рік тому

    I've had elbow pain recently. Will try this

    • @HarfordFit
      @HarfordFit Рік тому

      I find it helpful by taking it nice and slow and finding a resistance that gets the best feel!!!

  • @delux1313
    @delux1313 Рік тому

    It’s cool thanks

  • @elbertpratt3441
    @elbertpratt3441 Рік тому

    😳 𝔭𝔯𝔬𝔪𝔬𝔰𝔪

  • @ryanedwards4512
    @ryanedwards4512 Рік тому

    I got my hip replaced 8 months ago. Best thing I ever did

    • @HarfordFit
      @HarfordFit Рік тому

      How was the recovery?

    • @ryanedwards4512
      @ryanedwards4512 Рік тому

      @@HarfordFit it went well. I feel fantastic now. I feel 20 years younger I went from 240 lbs to 180.

  • @HarfordFit
    @HarfordFit Рік тому

    Full Video: Hips are deteriorating everyday…*Surgery needed* ua-cam.com/video/PHdeaowJORQ/v-deo.html

  • @WaynesGarage
    @WaynesGarage Рік тому

    that's a good one mate as the old saying goes no pain not gain 👍

  • @Jdidhdjjdidhdj
    @Jdidhdjjdidhdj Рік тому

    Thx buddy keep going 👑 we all gonna make it 💪🏽 YEAH BUDDY ⛓

  • @WaynesGarage
    @WaynesGarage Рік тому

    I here you mate with the pain my shoulder and right hip and lower back been giving me grief today feels like my hip is out. Keep sharing mate doing well 👍

    • @HarfordFit
      @HarfordFit Рік тому

      Thanks heaps mate means the world!!!!

  • @kvickkick
    @kvickkick Рік тому

    More like break it

    • @2TBS
      @2TBS Рік тому

      True

  • @averageharfordgolf
    @averageharfordgolf Рік тому

    Such good video!!

  • @HarfordFit
    @HarfordFit Рік тому

    Watch Full Video: ua-cam.com/video/FqCRvG-5aUY/v-deo.html

  • @florisNix
    @florisNix Рік тому

    Doesnt look like it

  • @nabareru
    @nabareru Рік тому

    Damn bro

  • @Lady00Loki
    @Lady00Loki Рік тому

    No way!

  • @rareflys6733
    @rareflys6733 Рік тому

    Giga

  • @jajkaurjk
    @jajkaurjk Рік тому

    Sheesh

  • @HarfordFit
    @HarfordFit Рік тому

    Full Video: ua-cam.com/video/7YOJhodGbLU/v-deo.html

  • @bingbong5083
    @bingbong5083 Рік тому

    HOW BOUT DEADLIFTS & PULLUPS & BARBELL ROWS... LEAVE THIS MOVE FOR THE LADIES

  • @Daily_Meat_Dealer
    @Daily_Meat_Dealer Рік тому

    I feel like that’s mainly rear delts

  • @DoctorDipshits
    @DoctorDipshits Рік тому

    Bro you beat cancer, just accept that your lucky and stop complaining. Do you wanna get cancer again because that’s what it seems like

  • @HarfordFit
    @HarfordFit Рік тому

    Subscribe for daily workout tips: ua-cam.com/users/AdamHarford

  • @HarfordFit
    @HarfordFit Рік тому

    Full Video: ua-cam.com/video/cbHaeX5kb7Q/v-deo.html

  • @alexcallaghan7587
    @alexcallaghan7587 Рік тому

    Great video as always brother 🙏 i'm sorry it's rough at the moment. you're always working and doing something. no matter how much life throws at you, you find a way to keep killing it.

  • @WaynesGarage
    @WaynesGarage Рік тому

    I've got to start to do this as well myself

  • @HarfordFit
    @HarfordFit Рік тому

    Go Subscribe for Daily Workout Tips: ua-cam.com/users/AdamHarford

  • @HarfordFit
    @HarfordFit Рік тому

    Subscribe for Daily Workout Videos/Motivation: ua-cam.com/users/AdamHarford

  • @maddisonburns256
    @maddisonburns256 Рік тому

    Man you've been through some shitty stuff :( hoping you are okay and continue