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Harford Health n Fitness
Australia
Приєднався 13 жов 2015
My Name Is Adam Harford and I wanna show you guys my journey through life and fitness and spread nothing but positive vibes!!
Milestones
100 Subscribers: 30/4/2016
300 Subscribers: 31/5/2020
400 Subscribers: 2/11/2022
500 Subscribers: 28/2/2023
Milestones
100 Subscribers: 30/4/2016
300 Subscribers: 31/5/2020
400 Subscribers: 2/11/2022
500 Subscribers: 28/2/2023
Finally had my Hip Replacement Surgery *Amazing Recovery*
I haven’t posted in a while as I had recovery, rehab and work!
I will be posting more updates for everyone thank you all again for the support
I will be posting more updates for everyone thank you all again for the support
Переглядів: 34
Відео
MY DATE FOR SURGERY *Hip Replacement Update*
Переглядів 109Рік тому
MY DATE FOR SURGERY *Hip Replacement Update*
FINALLY MET MY SURGEON *Hip Replacement Update*
Переглядів 73Рік тому
FINALLY MET MY SURGEON *Hip Replacement Update*
I could have surgery this year…*massive update*
Переглядів 60Рік тому
I could have surgery this year…*massive update*
Begging for Hip Replacement at 21 years old…
Переглядів 87Рік тому
Begging for Hip Replacement at 21 years old…
Hips are deteriorating everyday…*Surgery needed*
Переглядів 108Рік тому
Hips are deteriorating everyday…*Surgery needed*
I had to go to hospital from taking creatine… *negative effects*
Переглядів 74Рік тому
I had to go to hospital from taking creatine… *negative effects*
HOW I LOST 20KG OVER 2 YEARS….(the sad truth)
Переглядів 23Рік тому
HOW I LOST 20KG OVER 2 YEARS….(the sad truth)
You Will Never Believe The Cost Of My Home Gym…..
Переглядів 61Рік тому
You Will Never Believe The Cost Of My Home Gym…..
I Wish I’d Known This When I Started My Fitness Journey...
Переглядів 46Рік тому
I Wish I’d Known This When I Started My Fitness Journey...
Insane 3 year body transformation *CANCER SURVIVOR*
Переглядів 37Рік тому
Insane 3 year body transformation *CANCER SURVIVOR*
Must Do This Before You Start Your Fitness Journey…
Переглядів 22Рік тому
Must Do This Before You Start Your Fitness Journey…
3 Years Since I Was Diagnosed With Cancer…*Mini Documentary*
Переглядів 137Рік тому
3 Years Since I Was Diagnosed With Cancer…*Mini Documentary*
WHAT I AM EATING TO GET SHREDDED!! *Full Day of Eating*
Переглядів 31Рік тому
WHAT I AM EATING TO GET SHREDDED!! *Full Day of Eating*
Australia's Best Home Gym!!! Pt. 4 *Insane Gym*
Переглядів 111Рік тому
Australia's Best Home Gym!!! Pt. 4 *Insane Gym*
1000 CRUNCHES IN 1 HOUR! *Insane Challenge*
Переглядів 80Рік тому
1000 CRUNCHES IN 1 HOUR! *Insane Challenge*
IT’S ALMOST FINISHED!! Pt.3 *Craziest Home Gym*
Переглядів 64Рік тому
IT’S ALMOST FINISHED!! Pt.3 *Craziest Home Gym*
MY WORKOUT ROUTINE SINCE LEUKEMIA *COMEBACK*
Переглядів 48Рік тому
MY WORKOUT ROUTINE SINCE LEUKEMIA *COMEBACK*
Creating Best Home Gym Studio PT. 2 *CRAZY UPGRADES*
Переглядів 72Рік тому
Creating Best Home Gym Studio PT. 2 *CRAZY UPGRADES*
BREAKING STEPS RECORD IN ONE DAY!! *INSANE CHALLENGE*
Переглядів 68Рік тому
BREAKING STEPS RECORD IN ONE DAY!! *INSANE CHALLENGE*
Creating Best At Home Gym Studio! *STARTING POINT*
Переглядів 53Рік тому
Creating Best At Home Gym Studio! *STARTING POINT*
Burn What You Eat Challenge! *Insane Challenge*
Переглядів 61Рік тому
Burn What You Eat Challenge! *Insane Challenge*
I just wanted to say: You. Are. Amazing. We used to work together many years ago now and I’ve been following your journey along since. I’m sorry I’ve never commented until now, but you are an absolute inspiration mate. Congratulations on every milestone you’ve reached and you’re going to hit so many more because you can do anything you put your mind to
Wow man thank you so much!!! This means honestly the absolute world!!! Hope your doing well
Can i do bench press shoulder press. Exericses using a bench in GYM
how abt beta alanine, citrulline malate and bcaa s
Thanks man !
Just wanted to say you have an incredible physic and I know I'm a stranger and sorry if this is overstepping but seriously congratulations for making it to the other side and the world is better with you in it❤
Prayers of healing and courage 🙏
You're a tough guy and I really wish you the best! Keep going man!
Appreciate this!!
I hope the best for you, just keep on pulling through and hoping.
Thank you!
No offense but like 3 years?
From the start I was diagnosed with Cancer so it made my transformation longer
@@HarfordFit oh okay, hope you’re doing better now
@@lorcha1237 yea mate heaps better in I have been in remission for 2 years now
Blud I see you z-ray meat
Was an X-ray of My Hip Replacement
Why did you show an X-ray of your balls?
It was showing my x ray of my Hip Replacement
Makes sense
U can do more than 27.5
Con personas como estás me gustaría estar en esos procesos tan duro y difícil. Porque se que es sentirse solo 😢😢
Congratulations! Keep going man 😊
Foi errado, mas eu ri kkkkkkkk
🪒
Thanks bro I'll use it
Bro u need to keep that mostacho
Hey mate just been watching your video on your surgery inbox me on Facebook and let me know when you have a free morning and I'll come and meet up somewhere for a chat as I know how alot of this works as I've been waiting 4 years now this year. They'll say one thing then do the told opaset to whatbthey say the first time. But it also comes down to if your going public or private for your surgery. Good luck mate should try to catch up.
first yay
Hope your keeping well bro, very positive and you will pull through this
I appreciate you so much man!!!
Fingers crossed for ya man incredibly inspiring seeing you push through 💚
Link to full Video: ua-cam.com/video/dZBjzmawtcI/v-deo.html
I've had elbow pain recently. Will try this
I find it helpful by taking it nice and slow and finding a resistance that gets the best feel!!!
It’s cool thanks
😳 𝔭𝔯𝔬𝔪𝔬𝔰𝔪
I got my hip replaced 8 months ago. Best thing I ever did
How was the recovery?
@@HarfordFit it went well. I feel fantastic now. I feel 20 years younger I went from 240 lbs to 180.
Full Video: Hips are deteriorating everyday…*Surgery needed* ua-cam.com/video/PHdeaowJORQ/v-deo.html
😐😐😐😒
that's a good one mate as the old saying goes no pain not gain 👍
Thx buddy keep going 👑 we all gonna make it 💪🏽 YEAH BUDDY ⛓
I here you mate with the pain my shoulder and right hip and lower back been giving me grief today feels like my hip is out. Keep sharing mate doing well 👍
Thanks heaps mate means the world!!!!
More like break it
True
Such good video!!
Thank you!!
Watch Full Video: ua-cam.com/video/FqCRvG-5aUY/v-deo.html
Doesnt look like it
Damn bro
No way!
Giga
Sheesh
Full Video: ua-cam.com/video/7YOJhodGbLU/v-deo.html
HOW BOUT DEADLIFTS & PULLUPS & BARBELL ROWS... LEAVE THIS MOVE FOR THE LADIES
I feel like that’s mainly rear delts
Bro you beat cancer, just accept that your lucky and stop complaining. Do you wanna get cancer again because that’s what it seems like
Subscribe for daily workout tips: ua-cam.com/users/AdamHarford
Full Video: ua-cam.com/video/cbHaeX5kb7Q/v-deo.html
Great video as always brother 🙏 i'm sorry it's rough at the moment. you're always working and doing something. no matter how much life throws at you, you find a way to keep killing it.
Thank you so much!!!!!!!!
I've got to start to do this as well myself
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Man you've been through some shitty stuff :( hoping you are okay and continue
Thank you means so much!!!