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Simcoachen
Sweden
Приєднався 4 жов 2012
Pull buoy test
Size matters? We test the NEW GENERATION of pull buoys from Arksports and compare them to a traditional pull buoy!
Is the biggest one the fastest one? Do our expectations meet reality?
Is the biggest one the fastest one? Do our expectations meet reality?
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Відео
Upper Body Strength for Swimmers
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There are a ton of variables when it comes to strength training for swimmers, these are nine favorites of mine. Keep the injuries away and get stronger in and out of the water! You need two dumbbells, that's it. Go easy at first, and control the motions. Film @konditionsfilm
Drill of the week - Spear Switch
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Such a nice drill for all levels: Spear switch! The drill focus on leading arm being driven forward by hip drive and allows to not focus on the recovery phase too. The timing of the stoke will be obvious, we will not feel any connection/weight shift if we spear too early or too late. Coach Anna-Karin Lundin Simcoachen side to side, breathe after every rotation
Catch Clinic Gothenburg Sweden
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An afternoon dedicated to the CATCH - where speed happens. Swimming, filming, analyzing, swimming again and improving. 10 clients at a time, coached with ear bone technology and get immediate response. Film by @konditionsfilm5774
Coaching Pro Triathlete Patrik Nilsson at Playitas, Fuerteventura.
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Coaching PRO Triathlete Patrik Nilsson @patriktri @playitasresort this week. A tough mix of technique, strength, endurance and threshould. He is such an amazing athlete to work with 🙌🏻🙏🏻🤩. 🤜🏻🤛🏻 Film by @konditionsfilm #triathlete #triathlon #ironman #ironmantraining #ironmantri #ironmantriathlon #ironmanpro #pro #proathlete #swimstrength #endurance #technique #swimtechnique #threshold #swimming...
Lär dig voltvända, How to do a Flip Turn
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Steg för steg mot en voltvändning! Step by step towards a flip turn! You have everything to gain by learning how to do a flip turn. You will become faster, more efficient and your endurance will increase since you will not have to stop at every turn and start all over again. Doing a flip turn is a process where you change direction to continue swimming, keeping the speed and momentum. Now we wi...
SIMCOACHEN - This Is How We Do It
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SIMCOACHEN Head Coach AK for more info: www.simcoachen.se/info@simcoachen.se By: Konditionsfilm
Simcoachen Head Coach Anna-Karin Lundin, Playitas,Fuerteventura 2013
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www.simcoachen.se/info@simcoachen.se
Coach jelasin progrma latihan nya dong
Grymt bra övningar!
Thank you for sharing! ❤❤
Nice! Bra övningar! 👌🏼💪
🔥
What paddle are you using, Anna? The forearm bit really accentuates the pull. V. Cool.
Heja Simcoachen och Partik!
Varför ska jag inte ta ett andetag precis innan, jag tänker om jag ska kunna blåsa ut genom nästa under hela volten är jag orolig att ej ha luft nog? Bra guide, ser fram emot att nöta!
Då avstannar farten du behöver för att göra volten.
video = very good, music = terrible and annoying
Love ỉt
Une merveille
What ever happened to Coach Anna? Fluid and most elegant swimming ever!
She did well, when transferred to swimsmooth and changed her stroke style. Here, too much pause and overglide available.
wow...
Combination of arm and kick is soft...^^!
Very beautiful stroke…
Nice swimming!
great vid, I love the ending ;)
Not sure why you would want to change style? It's like watching Stephan Curry tying to shoot like Larry bird. Can you help us understand ?
Anna, could you tell me your stroke count in a 25 m pool? thank you
nose-clip for me
Snyggt!
Very nice example of TI style crawl. Only wish the video was in real time. Seems it's sped up with the above-water shots compared to the below-water shots. With all the jump cuts, it's hard to really see gauge the amount of propulsion.
Yeah, I agree
Perpetual motion....TI swim technique! Lovely action!
The song : Madeon - Finale
With this swim... i can cross pacific ocean.
My heart was sparkling by the sparkling of water in the front of her head... most beautiful and elegant freestyle swiming... have to see the vedio every the other day...
Looks cool and collected on the starting block waiting to uncoil into the pool shown in the header pic.Woman version of Shinji Takeuchi !!!!
カッコイイ！！ 綺麗としか言いようがない！！
what song is this? this is smooth!
ua-cam.com/video/j0h2u87JwyA/v-deo.html
This style allows you to swim whiteout big effort. I have learned this some time ago so during last year I made over 400 km. She swims beautifully.
Usually it is about 44 strokes a minute (1.37 sec step). speed vary from 4.5 (in my case) upto 6.0 km/h (Sun Yang)
fantastic
Hi, Any chance of knowing the speed and strokes per min?
She's doing about 75 SPM
like a hot knife cutting through butter
Reb L
Is there anyone knows what the background music is
Me want
Most smooth and beautiful freestyle in the world. Expect more videos.
merveilleuse vidéo .. la nage = de la danse (quand c'est bien fait ;))
とても綺麗で素晴らしい＼(-o-)／
Waltz in the water is what I call it. Before seeing Terry explain and demonstrate this technique I was a very tight pain filled person with fibromyalgia and in danger of losing my job. Now I'm loose, relaxed and can't wait to get in a pool!
swim as dance.
The best TI Coaches Video...
Very elegant, beautifully cut video, Now there is enough evidence for mermaids :)
esta lindo este video gracias por compartirlo
Beautiful swimming......
她曾是瑞典國家游泳選手，參加首爾奧運比賽。和我是TI敎練認証時的"同梯"，真的游得很棒就像影片上一樣，她的美姿不輸給竹內慎司。
sensational!