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safespacewithnatalia
Приєднався 20 чер 2022
Psychic Medium | Intuitive Tarot Reading | Kundalini Reiki Master | Energy Doctor | Certified Life Coach
Hello beautiful soul 🤍
My name is Natalia, I am an Energy Doctor, Kundalini Reiki Master, Psychic Medium and Certified Life Coach.
The reason for this channel is to create a safe space for us to come together; help, heal, teach and inspire one another. It would be an honour to have you join me as we navigate through this crazy, wild and beautiful life together.
You are special. You are important. You are so so loved.
*For services check out my linktree on my instagram and tiktok @safespacewithnatalia.*
Sending you love and light, always
Nat ✨
Hello beautiful soul 🤍
My name is Natalia, I am an Energy Doctor, Kundalini Reiki Master, Psychic Medium and Certified Life Coach.
The reason for this channel is to create a safe space for us to come together; help, heal, teach and inspire one another. It would be an honour to have you join me as we navigate through this crazy, wild and beautiful life together.
You are special. You are important. You are so so loved.
*For services check out my linktree on my instagram and tiktok @safespacewithnatalia.*
Sending you love and light, always
Nat ✨
Guided Meditation Energy Reset for Lower Chakras
🌟 Guided Meditation: Energy Reset for Your Lower Chakras 🌟
In this powerful guided meditation, we will focus on clearing, balancing, and energizing your lower chakras-the root, sacral, and solar plexus chakras. These energy centre's are deeply connected to your sense of safety, creativity, personal power, and grounding.
🌀 What Are Chakras?
Chakras are energy centers located along your spine that influence different aspects of your physical, emotional, and spiritual well-being. The lower chakras (root, sacral, and solar plexus) are the foundation of your energy system, helping you feel secure, confident, and connected to your own vitality. When these chakras are blocked or imbalanced, it can lead to feelings of instability, fear, or lack of confidence. This meditation will guide you through a powerful reset to restore harmony to these key energy points.
✨ Root Chakra (Muladhara) - The foundation of your energy, associated with stability, security, and grounding.
✨ Sacral Chakra (Svadhisthana) - The center of creativity, pleasure, and emotional balance.
✨ Solar Plexus Chakra (Manipura) - The seat of personal power, self-confidence, and willpower.
💫 This meditation is infused with healing energy designed to cleanse and reset your chakras. During this session, I will guide you through the process of cutting energetic cords that may be holding you back, releasing attachments, and transmuting any lingering, stagnant energy into Mother Earth for healing and renewal. As you release old patterns and blockages, you'll feel more aligned, centered, and empowered, restoring the free flow of energy in your body, mind, and spirit.
🌍 Allow yourself to fully relax, breathe deeply, and experience a profound sense of grounding and rejuvenation as the energy of the Earth and the Universe flow through you, bringing peace and vitality back to your life.
🔔 Don’t forget to like, comment, and subscribe for more healing meditations and energy guidance. Share this meditation with anyone who may benefit from it!
🌙 Music & Sounds: does not belong to me
✨ I offer 1-1 sessions (online and in-person) if this is something that interests you, you can book through my Linktree or Instagram.
🦋 Let me know how you felt in the comments!
#GuidedMeditation #EnergyHealing #KundaliniReiki #PsychicMedium #EnergyDoctor #SubconsciousHealing #EnergyClearing #ReikiHealing #HealingJourney #KundaliniEnergy #ReleaseBlocks #SpiritualAwakening #HealingMeditation #Mindfulness #SelfHealing #IntuitiveHealing
In this powerful guided meditation, we will focus on clearing, balancing, and energizing your lower chakras-the root, sacral, and solar plexus chakras. These energy centre's are deeply connected to your sense of safety, creativity, personal power, and grounding.
🌀 What Are Chakras?
Chakras are energy centers located along your spine that influence different aspects of your physical, emotional, and spiritual well-being. The lower chakras (root, sacral, and solar plexus) are the foundation of your energy system, helping you feel secure, confident, and connected to your own vitality. When these chakras are blocked or imbalanced, it can lead to feelings of instability, fear, or lack of confidence. This meditation will guide you through a powerful reset to restore harmony to these key energy points.
✨ Root Chakra (Muladhara) - The foundation of your energy, associated with stability, security, and grounding.
✨ Sacral Chakra (Svadhisthana) - The center of creativity, pleasure, and emotional balance.
✨ Solar Plexus Chakra (Manipura) - The seat of personal power, self-confidence, and willpower.
💫 This meditation is infused with healing energy designed to cleanse and reset your chakras. During this session, I will guide you through the process of cutting energetic cords that may be holding you back, releasing attachments, and transmuting any lingering, stagnant energy into Mother Earth for healing and renewal. As you release old patterns and blockages, you'll feel more aligned, centered, and empowered, restoring the free flow of energy in your body, mind, and spirit.
🌍 Allow yourself to fully relax, breathe deeply, and experience a profound sense of grounding and rejuvenation as the energy of the Earth and the Universe flow through you, bringing peace and vitality back to your life.
🔔 Don’t forget to like, comment, and subscribe for more healing meditations and energy guidance. Share this meditation with anyone who may benefit from it!
🌙 Music & Sounds: does not belong to me
✨ I offer 1-1 sessions (online and in-person) if this is something that interests you, you can book through my Linktree or Instagram.
🦋 Let me know how you felt in the comments!
#GuidedMeditation #EnergyHealing #KundaliniReiki #PsychicMedium #EnergyDoctor #SubconsciousHealing #EnergyClearing #ReikiHealing #HealingJourney #KundaliniEnergy #ReleaseBlocks #SpiritualAwakening #HealingMeditation #Mindfulness #SelfHealing #IntuitiveHealing
Переглядів: 32
Відео
20 Minute Guided Meditation - Release Subconscious Blocks
Переглядів 5479 годин тому
🌟 20-Minute Guided Meditation for Releasing Subconscious Blocks | Energy Healing with Natalia, Energy Doctor 🌟 Welcome to this 20-minute guided meditation designed to help you release subconscious blocks and limiting beliefs while infusing your being with powerful energy healing. Through this calming and transformative session, you’ll be guided to let go of emotional baggage, clear energetic bl...
5 Minute Children's Guided Meditation for Bedtime
Переглядів 134Рік тому
Enjoy this children's/inner-child guided meditation for bedtime. Relax your nervous system and rest easy. Infused with Reiki healing energy. Pure love from me to you. *Music in this video does not belong to me*
Post Kundalini Awakening - Healing My Body
Переглядів 105Рік тому
Welcome to Safe Space with Natalia Podcast! In this episode I dive deep into my post kundalini awakening and how much change has been happening in and around me. I also touch on how after this awakening my body has been guided to start healing itself which means healing my deep mother and father wounds. I discuss these later on in the episode. *If this is something that interests you make sure ...
My Kundalini Awakening
Переглядів 445Рік тому
Welcome to Safe Space with Natalia Podcast! In this episode I dive deep into a recent profound and life changing experience, my kundalini awakening. If you don’t know in Sanskrit, Kundalini means “coiled snake” and it is believed that divine energy was created at the base of the spine. Kundalini energy is what we are born with, the awakening works to “uncoil the snake” and connects us to our di...
Transitions & Lifting Illusions
Переглядів 80Рік тому
Welcome to Safe Space with Natalia Podcast! In this episode I give you a little update on what's been happening behind the scenes, I touch on my complicated relationship with my mom and how everything happens for a reason. It's an honour to have you here. I've recently been going through a lot of changes, unexpected changes, changes that made me stop and think long and hard where it is and what...
You Are Worthy
Переглядів 77Рік тому
Welcome to Safe Space with Natalia Podcast! The healing and spiritual journey is very complex and there are so many definitions and meanings behind it. A very important meaning to understand is that this journey isn't about climbing the ladder or getting some sort of certificate or diploma, it isn't about a title it's about being in love with yourself, about stripping and taking off everything ...
Real Talks Part 2
Переглядів 62Рік тому
Welcome to Safe Space with Natalia Podcast! TW I talk about my abusive relationship and the signs. People tell on themselves, it's important to not only listen to what they are telling you but also listen to your body. Your body never lies and is here to protect you. If you have any questions please feel free to ask me! It's an honour to have you here. I've recently been going through a lot of ...
Real Talks Part 1
Переглядів 70Рік тому
Welcome to Safe Space with Natalia Podcast! *TW* I touch on substance abuse, addiction, abusive relationships and mental health. In this episode I talk about the ups and downs of life, the way the last 3 years of my life completely changed me and my outlook on life. My journey and the people I have met along the way and the lessons I have learned and integrated. We are not meant to do life alon...
Relationships
Переглядів 66Рік тому
Welcome to Safe Space with Natalia Podcast! In this episode I talk about relationships and dating, how much they impacted my healing journey and understanding myself on a deeper level. From being emotionally unavailable to attracting emotionally unavailable men, everything in my life has been a beautiful mirror reflecting back to me all my unhealed parts. Very grateful for my life experiences! ...
Triggers and Accountability
Переглядів 50Рік тому
Welcome to Safe Space with Natalia Podcast! *TW* In this episode I talk about triggers and how they are the gateway to understanding yourself on a deeper level. Triggers are a doorway to healing and are truly a gift. I also discuss the importance of taking accountability in your part, no one is here to safe us but ourselves. Everything that we need is within us. We were created and made from lo...
Detachment and Union with Self.
Переглядів 88Рік тому
Welcome to Safe Space with Natalia Podcast! In this episode I talk about detachment, detachment is one of the fundamental parts to your healing journey. It gives you freedom and allows you to connect with self on a deeper level, releasing all control knowing that you are in the best hands. I also discuss coming into union with self, the importance of balancing energies within and accepting self...
Shadow Work - Shame and Guilt
Переглядів 127Рік тому
Welcome to Safe Space with Natalia Podcast! In this episode I dive into shadow work. What is shadow work? "Working with your unconscious mind to uncover the parts of yourself that you repress and hide from yourself. This can include trauma or parts of your personality that you subconsciously consider undesirable. Anyone can do shadow work on their own." I specifically focus on the shame and gui...
The Tower - Part 2
Переглядів 56Рік тому
Welcome to Safe Space with Natalia Podcast! In this episode I dive into my spiritual journey. Navigating motherhood, spirituality and life. How I started my TikTok and the roller coaster of emotions and different phases of healing. It's an honour to have you here. I've recently been going through a lot of changes, unexpected changes, changes that made me stop and think long and hard where it is...
The Tower
Переглядів 112Рік тому
Welcome to Safe Space with Natalia Podcast! *TW* I talk a bit about my toxic relationship in this episode. It's an honour to have you here. I've recently been going through a lot of changes, unexpected changes, changes that made me stop and think long and hard where it is and what it is that I want to do in my life. A part of that is creating a safe space for us to talk, heal, teach and inspire...
Lovely-but unfortunately broken up by intrusive ads…
Thank you so much. Shame about the ads in-between. Can't be helped I suppose. Let's get subscribing people. I think that helps with the ads. Failing that I will pay for ad free again. This was beautiful was crying 😢. You have a beautiful voice and a beautiful soul. May this channel grow and grow. Much love ❤❤❤
Thank you so much for this, alot of emotions came up for me. 🌻
You're so welcome, I'm happy you were able to tap in and release! 🤍🌹
Thank you ❤ beautiful energy
You're welcome 🤍✨
🙏🏻🥹❤️
thanks for sharing, regarding sexual energy, you can try the aproach of tantric sex, that in a nutshell is doing it in a conscious way in order to engage on sexual energies of you and your partner and a way to deepen the connection with the source. You can learn more about it in this blog: moderntantra.blogspot.com/2013/09/welcome-to-extraordinary-passion.html and also on the subredit of tantric sex
Between you, Brittany and Holly, I feel like I have a beautiful ground of spiritual besties, that have helped me sooo much! Thank you!! 💜💜
❤️🔥💕 Wonderful isn’t it!? Life is so much better!
Just finished the video and I’m gonna help people awaken their kundalini too! I’m so excited to be part in others’ journeys!
I can't thank you enough. Im in the process and your video triggered so much healing I ended up crying
Thank you so much.
Mam stop lying , without a guru it can't be awakened even in superficial conditions, don't fool yourself as well as others anymore!
It absolutely can. It is the mind and ego that tells you otherwise. You are not in my body so therefore you cannot speak on my behalf nor can I on yours. Thank you for your comment.
Who was your ishta devta then?Who granted you access to the om ?
Beautiful 😍 but how do you do kundalini yoga? You need to take classes? I’ve always been interested to it and I wonder if Is there anything available out there to try it? Thank you 🙏🏻
Great questions! It happened naturally for me during a meditation and I have been doing it on myself ever since. I do know that they offer kundalini yoga classes which you can check in your area 😊 hope this helps!
No there are no classes that can actually provide this service , they will simply teach yogic practices to attain balance in body ,other than that everything is usually a lie, in case you don't trust my word , start researching into tantric texts available and you might get the idea.
lovely video... thank you for sharing. I wish you continued happiness 🙏
Thank you so much for your kind words! Sending you lots of love 🤍
Another fantastic episode.
I love you mama, thank you 🥰
Yesssss gorgeous momma. Slaying it once again. Everyday I’m so astonished by your wisdom and strength. Thanks for sharing. Love ya 💖✨
You are so beautiful Nat, inside and out! You inspire me everyday and I am so grateful to have such a beautiful light in my life! ❤️❤️
I love you so much babe, thank you for your sweetness. I can’t tell you how grateful I am for you. 🤍🥰💫
Thank you! This is only my second time watching/listening and I subscribed right away! I will definetely share your videos with my community! I don’t use Instagram but I’d love to connect one day! ❤ Sending it in the universe!
This just made my day, thank you again. I would love to connect, truly! 🤍💫 I subscribed and will be checking out your videos 🥰
So excited I found you today! I LOVE your vibe! Thank you for this fabulous episode! 💗
Ahhh! Thank you so much for your sweetness and thank you for listening. I appreciate you 🤍
I was just thinking about your podcast and then this popped up 😍👌🏻💖✨
I love you mama 🥺🤍
As a mother I adore the way you speak about motherhood and your daughter, I also have a spicy toddler who brings so much joy to every person who comes across her. So blessed to be her mother
Thank you my love 🥺🤍 I love to hear that, our daughters are true blessings! I feel the same 💫 thank you for your comment, I appreciate you.
Love your podcasts ❤
Thank you love 🤍
This was so real and beautiful 🥺❤️
Thank you baby 🥹🤍
Oh babe… I’m right there with you. I love you so much, momma. Thank you for sharing your heart. This fucking video hits in a way I wish it didn’t.
I see you, I hear you, I validate you, I love you so much. You are so strong mama, so strong. I'm so proud of you. Thank you 🤍
Loved this video! Great work ❤
Thank you love 🤍
Perfect timing. Thanks beautiful
Ily 🤍
Trust is the key 🔑
Amen 👌
I love this videos keep ‘em coming!! ❤
I just love your podcast!! I spent most of my life being the giver and never receiving or accepting to receive back and I have to say it’s so good when you just let it go and feel free to be loved and taken care of💚💚always trusting that there are better things ahead!!
I couldn't have said it better myself, beautifully said my love 🤍 Thank you for your kind words! Sending you so much love ✨
ure literally so beautiful I cannot !!!
I literally love you so much 🥹🤍
❤️❤️
🤍🤍
Momma, this damn message was soooo good! I’m so proud of you. Thank you for sharing
I love you! Thank you mama 🥹🤍
“Here in the darkness I know myself” -Evanescence
🤍
😭👌🏻💖🔥 utter perfection.
Absolutely stunning message beautiful friend. Thank you
Thank you love! 🥹🤍
This is exactly how I needed to start my day.Thank you, beautiful soul. Such a beautiful an powerful message. I loved the Little reminder right there at the end of how every moment is a gift and you can’t truly experience everything more than once. Thank you, gorgeous friend. And I’m so so honored to have you mention me in today’s episode. Especially an episode that revolves around such a RAW and real topic as shadow work. As a shadowork practitioner and somebody who focuses their channel specifically around mental health and healing THIS is exactly the kind of content I want people to connect with me. So thank you. Thank you. Thank you. I love you, Nat. 😚
It is truly an honour to have you in my life and to be able to quote a soul such as beautiful and wise as you. I can’t thank you enough for your kind words and support. This journey is raw and real and it’s important and our duty to be as raw and real to our community. I appreciate you endlessly, thank you for watching it! 🤍✨
Wow eye opening stuff u said at the end there
Yay, so happy to hear that! 🤍
Beautiful video. I identify with your story. Especially the wanting a family like in the movies. Thank you so much for sharing 🙏🏼
Thank you for your kind words, I appreciate you 🤍
Loved this!! The beginning was really inspirational you’re right that’s life never goes as planned and you’re right “it’s time”
Yay!! Thank you so much, I appreciate it ✨