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ADHD Reimagined: Executive Functions from the Inside Out with Jeff Copper
Are you a high-achieving adult who still struggles with the chaos of your ADHD, wants a hard reset to create structures and routines that stick, to ultimately build greater confidence?
Check out our 12-week signature process, small group for adults with ADHD or suspected ADHD, 3C Activation: starting Thurs, Dec 19 @ 10am EST ▶ www.coachingwithbrooke.com/3cactivation
In this episode, I welcome back my friend and colleague, Jeff Copper, an ADHD and attention coach, to dive into a revolutionary approach he's developed for understanding ADHD. Jeff introduces his new tool, the "Attention Scope," designed to help individuals with ADHD and neurodivergent traits by bringing a new level of awareness to executive functioning. Through simulations and metaphors, Jeff walks us through how Attention Scope reveals the mechanics behind executive functions, empowering users to see their cognitive challenges and strengths from a fresh perspective. This method could be a game-changer for those seeking practical, data-driven strategies to improve their daily lives.
Jeff Copper is an expert attention coach and authority on ADD/ADHD, holding an MBA and various coaching certifications. He founded DIG Coaching Practice, Attention Talk Radio, and Attention Talk Video, coaching individuals and entrepreneurs with ADD/ADHD to enhance their personal and business outcomes. Leveraging his personal experience with attention management challenges, Jeff developed the Anatomy of Attention construct and employs unique methods, including Cognitive Ergonomics and his proprietary AttentionScope®, to help clients identify natural solutions to overcome attention-related obstacles. Jeff integrates Dr. Russell Barkley’s Executive Functioning Construct into his coaching, focusing on objective problem assessment and personalized strategy development. With a background from Indiana University and the University of Tampa, Jeff is deeply involved in the ADD/ADHD coaching community, holding memberships and accolades from several professional organizations. In 2023, he was honored with the Excellence in Coaching Award by the ADHD Coaches Organization. Jeff lives in Tampa, Florida.
Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.
Connect with Jeff Cooper:
DIG Coaching - Learn more about Jeff Copper’s work and the Attention Scope tool.
Instagram - dig.coaching
TIMESTAMPS
0:00 - Welcome to SuccessFULL with ADHD
0:59 - Welcoming Jeff back and introducing his new intervention tool, the Attention Scope.
4:24 - Jeff explains how Attention Scope uses simulations to reveal executive function impairments.
8:19 - The role of emotional regulation and self-awareness in ADHD coaching.
11:30 - Understanding executive functions in a tangible way through real-life tasks.
16:37 - Why methodical thinking requires different strategies than insightful thinking.
21:20 - Jeff discusses how Attention Scope is conceptually different from traditional ADHD approaches.
28:45 - Addressing executive dysfunction through guided questioning as a low-cost accommodation.
32:16 - How cognitive ergonomics benefits individuals by teaching them to advocate for the accommodations they need.
39:56 - Where to learn more about Attention Scope and how it may help individuals with or without ADHD.
Переглядів: 238

Відео

ADHD Reimagined: Executive Functions from the Inside Out with Jeff Copper
Переглядів 4921 годину тому
In this episode, I welcome back my friend and colleague, Jeff Copper, an ADHD and attention coach, to dive into a revolutionary approach he's developed for understanding ADHD. Jeff introduces his new tool, the "Attention Scope," designed to help individuals with ADHD and neurodivergent traits by bringing a new level of awareness to executive functioning. Through simulations and metaphors, Jeff ...
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КОМЕНТАРІ

  • @nagodio
    @nagodio 14 хвилин тому

    So many cuts

  • @Neldyriel
    @Neldyriel 7 годин тому

    I also liked the part about how it's a circular description. And moreover, especially in Europe it's still so misunderstood! And for my daughter it is so fortunate that we have this knowledge now, she's creative and smart but when I think of the negative consequences the disorder, my stomach literally aches. A lot of pieces fall together now for me. Still, I don't agree that traumata are really causal or "necessary" to bring it out. Or maybe I got it wrong in the video? I believe traumata can make things much worse in coping with the disorder or increasing the neurological difference, but I think there's a lot of genetic predisposition. I recently recognized myself so much in the extreme scattered and absent-minded properties but maybe due to my privileged and loving childhood and my natural interest in almost everything it didn't become a problem. But my daughter has had no traumata that I could tell and her behaviour is like a text book description of this disorder, and she was really, really "unusual" in her behaviour almost from the start, she was hyperactive already in my belly. Now it all makes so much sense. I know "normal" does not exist and so many parents think their kid is special, but she has a sister and I also otherwise have a lot of statistics and comparison. It all makes sense to me without any trauma, even with good self-esteem, care and love.

  • @fallonbrown7339
    @fallonbrown7339 11 годин тому

    I absolutely love this interview… great insight!

  • @cowabanga-n1f
    @cowabanga-n1f 11 годин тому

    How do we fix it?

    • @CoachingWithBrooke
      @CoachingWithBrooke 6 годин тому

      Before reading, establish clear goals (what you want to achieve from reading) and minimize distractions.

  • @AutumnPizzicato
    @AutumnPizzicato 22 години тому

    You've got a Mr Rogers in your fridge!? No fair.

  • @helenmira7218
    @helenmira7218 День тому

    Perfect visual for the end my day at and me remembering there's still laundry to finish.😂

  • @K.O.108
    @K.O.108 День тому

    We are graded in school by tasks and how well you do and it effects self esteem. Its not just in home but other places too.

  • @grand_master.oneman
    @grand_master.oneman 2 дні тому

    Something's wrong sound the alarm 🚨

  • @kutlidzan
    @kutlidzan 2 дні тому

    i ain't giving me all even when im normal why do you think i will give me all when I'm burnt out 😂

  • @ReddFoxx-xz6ej
    @ReddFoxx-xz6ej 2 дні тому

    Bro said "I cant go any further x.x"

  • @inarikuu7299
    @inarikuu7299 2 дні тому

    I'm ☠ that thing took me out🤣

  • @michaelwallace2670
    @michaelwallace2670 2 дні тому

    That is so me right now...😮

  • @thebeatles9
    @thebeatles9 2 дні тому

    US health workers in a nutshell

  • @lilBowlAsoup
    @lilBowlAsoup 2 дні тому

    The fall was the cherry on top😂

  • @koffee911
    @koffee911 2 дні тому

    Me after taco night😂

  • @Verschlinger777
    @Verschlinger777 2 дні тому

    I love her, but I cannot stand that lying, drug-addled, unfit mother & cheating spouse, Jackie!! It’s as if they tried to make a female replacement for House, and THEY FAILED, MISERABLY!!!

  • @melaniepegg5047
    @melaniepegg5047 2 дні тому

    😂

  • @jacobparis5903
    @jacobparis5903 2 дні тому

    I fuckin hate it when ppl are like, omg im so adhd or omg im so narcissistic.. stfu!! Unless youve been clinically diagnosed, shut the fuck up. Nowadays its so in vogue to have some sort of mental disorder and go around bragging about it

  • @Saerah-qt6ez
    @Saerah-qt6ez 2 дні тому

    Me today on the next hour. Amazon 😢😂❤

  • @jamieharris6496
    @jamieharris6496 2 дні тому

    Smart boy

  • @ujvaript9026
    @ujvaript9026 2 дні тому

    😂

  • @Alexander-mi6fc
    @Alexander-mi6fc 2 дні тому

    😂😂😂

  • @Blade_of_Violet_Chaos
    @Blade_of_Violet_Chaos 2 дні тому

    Go home, gate arm. You're drunk.

  • @Raya19888
    @Raya19888 2 дні тому

    I have never related more in my life! 😂

  • @WhyamIstillwatchingyoutube
    @WhyamIstillwatchingyoutube 2 дні тому

    See this happen once a week parking at McCormick building in Chicago. Union folks don't have time for waiting on stall arms.

  • @pjsand
    @pjsand 2 дні тому

    This is what happened to me recently I'm now trying to recover from it while still working:')

  • @loreleiurdea2962
    @loreleiurdea2962 2 дні тому

    Oh, I know that pain...

  • @EerieProps
    @EerieProps 2 дні тому

    Why was this both funny and sad? Poor arm. It was like, "Sigh, I can no longer go on on" flop.

  • @morgansteiner5823
    @morgansteiner5823 2 дні тому

    Something you’d see in half life 2🦾

  • @EstelleWalter
    @EstelleWalter 2 дні тому

    😂😂😂😂

  • @Solon-Plato
    @Solon-Plato 3 дні тому

    Classic.

  • @kissdakittycat84
    @kissdakittycat84 3 дні тому

    When My quadruple shot (that i also added instant Coffee to, cuz it's not strong enough) White chocolate latte kicks in..😂

  • @Its_Pronounced_Heezee
    @Its_Pronounced_Heezee 3 дні тому

    I dunno where you are, arm gate, but I'm rooting for ya.

  • @s-de3gu
    @s-de3gu 3 дні тому

    I do this a lot-like shaking my hands, & focusing on my breathing, or…..counting my fingers and moving them while doing so-out loud. I also incorporate eye movements- bc I have seizures sometimes- It helps a lot. Thanks ladies ♥️♥️♥️

  • @Riverweed
    @Riverweed 3 дні тому

    It’s weekends sooner than you know, hang in there bud 😅

  • @MarioHernandez-wj1iv
    @MarioHernandez-wj1iv 3 дні тому

    I know that feeling 😓

  • @perleprecieuse4993
    @perleprecieuse4993 3 дні тому

    That's sad but I laughed .😂 Sometimes things are just uncontrollable anymore . Better laughter than cry everyday

  • @bensbikex510
    @bensbikex510 3 дні тому

    Bro is cooked.

  • @45100
    @45100 3 дні тому

    Ok ok going up...oh... never mind.