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Avoid Toxic Relationships With These 5 Self Boundaries
Feeling drained and unappreciated in your relationships? In this video, I’ll teach you how to set self boundaries to avoid toxic relationships and protect your energy and well-being. Learn the 5 non-negotiable self boundaries you need to create healthier dynamics and build stronger, more fulfilling connections.
Setting boundaries isn’t just about others-it’s about setting limits with yourself to foster personal growth and maintain healthy relationships. In this video, you’ll learn the difference between self boundaries and regular boundaries, practical tips for protecting your emotional and physical space, and strategies to improve time management and communication. If you’ve struggled with toxic relationship patterns in your life, this video will teach you the foundations of setting self boundaries, helping you break those patterns and build healthier connections moving forward.
You’ll learn:
🧩The difference between self boundaries and regular boundaries
🧩How emotional self boundaries protect your energy
🧩Tips for creating physical self boundaries to ensure comfort
🧩Time management boundaries for personal and professional balance
🧩Intellectual self boundaries and their role in healthy relationships
What's in this video...
(00:00) The #1 Key to Keeping Toxic Relationships Out of Your Life - Self Boundaries!
(01:00) Definition of Self Boundaries & 5 Non-Negotiables to Avoid Toxic Relationships
(02:21) #1: Emotional Self Boundaries
(04:02) #2: Physical Self Boundaries
(07:35) #3: Time Management Self Boundaries
(08:32) #4: Intellectual Self Boundaries
(09:51) #5: Material Self Boundaries
(11:00) How You Can Start Setting Self Boundaries Right Now
#settingboundaries #healthyrelationships #attachmentstyle
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DISCLAIMER: Thanks for being here. My channel is not a replacement for working with a skilled professional. Please don’t make your own life choices and decisions based on what I say or my opinions. I am not your personal professional and may not be giving advice or suggestions that are right for you. Please take this channel as entertainment. My hope is that it provides some help but it is certainly not a replacement for getting your mental health, relationship and life needs met by a trained professional.
Sharing tips and useful insights on Attachment Theory, Attachment Styles, Anxious, Avoidant, Disorganized attachment, Secure Attachment, dating, marriage, partnership, secure, secure relationships, boundaries, and healthy communication.