This is a part of a private guitar lesson for my brother, if anyone else can benefit from it, great, but it's geared towards his level, so you might find it incomprehensible or incomplete.
It's "advanced" in the sense that when you hit a plateau, you don't necessarily need more hours, more theory, more patterns, but maybe a second, deeper look at basic fundamentals.
The meaning behind this lesson is an effort to improve the inner rhytm for a guitar player using some basic Konokol. Konokol can be used in other ways, to deal with complicated rhytms, polyrhythms, creative rhytmical improvisation, etc. which I don't go into here at all.
I think Konokol is a great tool to deal with technical synchronization problems inherent with the guitar that always conspire to destroy our inner sense of rhytm. You know what I'm talking about, from beginner "wait, I can do this" when changing chords, until you can play lightning fast, but still seems impossible to achieve the rhytmical the flow of sax players, piano players, etc
From Wiki:
Konnakol uses rhythmic solfege for different subdivisions of the beat called "Solkattu." Common ones are:
2 subdivisions (Chatusra 1/2 Speed): Ta Ka
3 subdivisions (Tisra): Ta Ki Da
4 subdivisions (Chatusra): Ta Ka Di Mi
5 subdivisions (Khanda): Ta Ka Gi Na Thom
6 subdivisions (Tisra Double Speed): Ta Ka Di Mi Ta Ka
7 subdivisions (Misra): Ta Ka Di Mi Ta Ki Da
8 subdivisions (Chatusra Double Speed): Ta Ka Di Mi Ta Ka Ju Nu
9 subdivisions (Sankirna): Ta Ka Di Mi Ta Ka Gi Na Thom
10 subdivisions (Khanda Double Speed): Ta Ki Ka Na Dhim Ta Ki Gi Na Thom, or Ta Ki Ta Dhim2† Ta Di Gi Na Thom