Відео

what time do you go to sleep in order to wake up at 3am? What time do you reach home after work, finishing.dinner and washing up. no family time with spouse and children? 😢

Imagine a world where you never let anger control you again. Stoicism teaches us that our emotions don't have to dictate our actions. Instead of reacting impulsively, we can choose calm and clarity in any situation. 💭 What if we all practiced this mindset daily? How much more peaceful would our lives be? Let's challenge ourselves to embrace Stoic wisdom and see how it transforms our inner peace. Are you ready to take control of your reactions and free yourself from anger? 🔥

Keep up the good work 🎉

I once had a period where I woke up at 4 am, made a cup of coffee, waited for the water to boil while reading a few pages of a book in the morning, sipped the coffee, and enjoyed that quiet time until 5 am when I would go for a run. I felt full of energy for it, and I kept it up like that for two months. There were really significant changes. You should challenge yourself to try it once.

Stop think you can Tell me what i have to Stop!! You do not have to Tell me Orders all the time.

With stoic philosophy one day we must overcome every challenge.thank you for your invaluable communication.

When somebody showing anger toward you, tell them that is not you that they're mad about and offer a hug. Everyone has problems!

I completely agree, anger makes you act on others intentions that are not yours to begin with. You are not angry. , others are angry at you because their life has complications. Stay calm always!

To you my comments 11111

Very empowering information. Stoicism equals wisdom .

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I’m sorry to hear that you used Oprah Winfrey and Bill Gates as role models. Both of them are wicked, evil people who were both attendees at Epstein Island. And hasn’t Oprah fled the country now due to her involvement with the wicked evilness that she has practiced?!

When you come to the store to do shopping and some random dude comes to you and ask you to leave ( because some “owner” of the parking lot wants you to leave) the public parking lot full of cars and trucks (huge parking lot), you will just ignore him, that’s what I did especially when I didn’t do anything wrong, totally ZERO, he called the cops and had me arrested for refusing to leave the parking lot on my own terms (it’s not like I would be staying there all day long). I did spit on the cop, just because I was angry at the cop for unlawfully detaining me. Now I’m facing a jail time just for that and will be a violent offender to the rest of my life. So do you people think it’s JUSTICE, although I know exactly who set this all up to try to frame me. I’m out of $10k to just get out of the jail before the trial and will be out of many more thousands $ to pay an attorney and still will be serving time and my background history is ruined. So I don’t have to feel angry???

This particularly tidbit historic wisdom has been very comforting

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Words: self development Music: action movie

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No

You are full of bs talking about Oprah like that...gtfoh.....

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You’ve embarked on a journey full of exciting rewards, enriching benefits and unforgettable travel experiences.

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Indeed, self-reflection will help us calm down and think more accurately about problems! Avoid making regrettable and wrong reactions when angry!

*Anger is a storm that clouds our judgment and steals our peace, but what if you could master the art of remaining calm no matter the provocation? Stoicism teaches us that anger is not caused by others but by our own perception of events. Imagine the freedom of knowing that no one has the power to disturb your inner peace unless you allow it. By changing how you see challenges-transforming them into opportunities for growth-you unlock a strength that cannot be shaken. What if every frustrating moment became a chance to practice patience, wisdom, and self-control?*

👍

Anger or Angst or patience. It's your choice.

This is great I often get angry over things I can't control I'm a truck driver and people do things stupid all the time But no need to blow air horn and flip them off Does me no good I'm learning

Stoicism teaches that anger doesn't arise from external events but from how we react, and forgiveness protects us from the harm of negative emotions. Self-reflection allows us to identify the root causes of anger and remain calm instead of being controlled by emotions. Mindfulness helps us manage our thoughts, focus on the present, and choose wise responses to maintain inner peace.

Silence is golden & powerful. The syncronisities are becoming more abundant. I love stoicism 💯💪 its like a tuning for the body..

This is one of those pieces of advice that would result in hilarious outcomes if everyone were to try to implement them at the same time.

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Learn to ignore... and just walk away in silence.

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I am so angry!

Aside from the strategies, I believe the most important strategy comes from the heart and sincerity. That's what I think, what about you?

I believe that originally, no one is born evil. Every child is inherently a good person. However, through personal experiences, we gradually change based on what we learn. It can make us better or worse, but remember, at our core, we are all good people. <3 Wishing you all to improve 1% every day!

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27:02 Such a great point. Staying focused on what truly matters and letting your actions speak for themselves is so powerful. Ignoring rumors with silence shows real strength and wisdom-it’s something we can all learn from.

I was listening intently until Bill Gates and Oprah Winfrey's name came up..otta here..

Thanks for sharing !

The idea that we control our reactions and can choose how to respond to situations has already started to change my mindset

Video này thực sự có sức biến đổi! Những hiểu biết được chia sẻ rất đơn giản nhưng sâu sắc, khiến cơn tức giận trở nên gần như vô nghĩa.[1:46] Cảm ơn vì góc nhìn mở mang tầm mắt này-chắc chắn đây là điều tôi sẽ mang theo bên mình mỗi ngày!

4:59 and 8:39: "Self-reflection helps you understand the root of your anger, while mindfulness allows you to stay present and respond calmly. Together, these practices are powerful tools for cultivating peace and emotional control." Thank you so much!

Sometime anger on our own faults is not bad.

This is so helpful for me. Thank you ❤

#1 ...Thank you

i think it’s wise to speak up when being criticised unfairly or being accused. I have stayed silent before when people accused me of things not of me. i was too shocked to respond as I could not imagine that someone i have known for years could actually imagine me doing something i could not conceive myself. I was so disappointed that i remained quiet. Somehow the moment passed and I did not defend myself, and the person went away thinking what he mistakenly believed of me was right. I should have righted that there and then, but i didn’t. Up til now, i think my name have not been cleared and i think i should have cleared it then.

I have turned over a new leaf in the greater crossings and a fresh wif in the sanctuary of evans grace i can reach and extend from the inside to above behond my former selfs and contenplate the languages i have learned in multi national scopes in developted natations and poorer countrys like all of them in good morel standing duelee needs shafting up the perifalary befor we start risking the products getting outdated and warn befor time advocasy as in longstanding rejohns are allowing primary age care providers to be moved to seconed place recycled holding educatorys that slow the fulfillment many stars would be later in a regreting state atbest depicted in light of modern therapy and revitalised trust initatives generated in learning from this thing we call normal management when alot more is with myself inside and best to be expressed in trusted but new diverse counter oppertunitys i wish to feel at with ease of sharing comidently heartedly pursuing all the problemattic things we all share a that sence of never had loss chances and so throught doing steady organised charitable works in communitties and familys and family bussiness that has pressed forward in pursuits.

As its the 1 thing in the whole world truly pure 100%

After you put my me deposits worth down on your later stubling block and my kids inherent self centred cognitive ability to endlessly be a scum inducing power and madness any good tea drinker burns a finger on with wax work teachings of tempramental nature 🫦🫦wile you beg me to get her dole centre off you 🤣🤣🤣