The Importance of Healthy Movement for Long-Term Health. In this video, I talk about the importance of exercise and healthy movement for long-term health. I emphasize the need to stretch, even as we get older, and how healthy physical movement can also benefit our mental and spiritual well-being. I encourage viewers to be consistent and disciplined in their approach to healthy living, whether it's addressing struggles in their mental, spiritual, or physical health. The key is to start where you are and take steps to 'conquer your day' through healthy movement. #JesusFollower #Mindset #MentalHealth #HealthyLiving #Inspiration #Fit #Lifestyle
My name is Chad Hensley. #HolyAndHealthyLiving is what this #JesusFollower is all about and I want you to go #ConquerYourDay so you can #ConquerYourLife!
I am a #JesusFollower, a husband, a dad of 6, a papa, a coach and pastor at HGBC. I am determined to be constantly growing, moving towards, and preparing myself to reach upward and onward to the high call of God. My goal is to be a #JesusFollower in all areas of my life. I am not where I was, but I am not where I need to be yet either. The cross of Jesus Christ is central in my life and the Bible is my sword! In preparing for the moments that lie ahead I am readying myself to the hit the mark of being in God’s good and perfect will for my life!
I share Rays of Hope for all 5 areas of life: 1. Spiritual Health 2. Mental Health 3. Physical Health 4. Relational Health 5. Financial Health
I do 60 second shorts/reelsI, 3 minute videos, and live videos of 30-60 minutes. I am very passionate and purposeful in each and every one of them.
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TikTok: www.tiktok.com/@ChadHensleyJesusFollower
Chad Hensley, #JesusFollower
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Twitter: @PastorChadH
Chad Hensley, #JesusFollower
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#RaysOfHope
#Motivation #Mindset #MentalHealth #SpiritualHealth #RelationalHealth #PhysicalHealth #FinancialHealth #Health #Life #Hope #Dreams #Goals #Fitness #Purpose #Christian #JesusFollower #GoConquerYourDay #GoConquerYourLife #HolyAndHealthyLiving