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Tim Buchanan
Приєднався 11 бер 2013
This channel will serve as my personal diary as I embark on what I hope to be a time of transformation in my life. As a husband and father of four amazing children, i have so much to be thankful for. I definitely have my share of blessings and by no means live a life that I would say deserves any kind of pity. As I approach 30 years old here in a few short months I am starting to wake up with more and more anxiety every morning. How can someone who has so many things to be thankful for dislike themselves so much? All my life I have struggled with my weight. I have been teased, bullied, and ostracized like so many other people in my condition. I am coming to a point in my life where I realize that it is taking everything from me. I have dedicated myself to breaking this cycle and this channel will be my accountability.
My Video Diary: Day 15 - Late nights, Illness, and No Excuses
Missed a few days of recording due to some whacky schedule activity and illness, but I'm back and going to get on the recording streak once again. No compromises to my eating habits and I am still on track to meeting this goal and becoming the me I want to be. :)
Переглядів: 4
Відео
My Video Diary: Day 11 - What it is I'm fighting for
Переглядів 29 років тому
My strength to keep moving forward comes from the things I am most thankful for in my life. The love of my family and friends, and my desire to make great memories with all of them.
My Video Diary: Day 10 - Learning to Let Go
Переглядів 29 років тому
Our pasts can be quite the brden and regret and play a large role in our behavior. As I keep pushing myself through these 68 days, I am each day trying to improve myself in some way. Today I realized that in order to really become the person I need to be, I need to shed my regrets along with my bad habits.
My Video Diary: Day 9 - The Crash Diet Paradigm
Переглядів 49 років тому
Learning what balance is in the day to day life can be tough, especially when I have lived my life going from one extreme to another. One of the largest challenges I have faced so far is just learning that healthy eating requires balance and harmony.
My Video Diary: Day 8 - It's good to be home
9 років тому
Finally back home and with one completely successful week behind me, I am looking forward to what the next several weeks will hold in store.
My Video Diary: Day 6 & 7 - Traveling and Temptation
Переглядів 19 років тому
This weekend was a huge break from routine as I attended a number of special events and stayed part of the weekend out of town with family. The chance to see how I held up under these circumstances was incredibly valuable for me. I got to test my will power and dedication and in the end, gain an appreciation for my self-control and dedication.
My Video Diary: Day 5 - Coping with Cardio
Переглядів 69 років тому
Today was a smashing success. I feel like an active participant in my own life for the first time in a long while. Exercise is becoming a positive experience as when I do it, I feel like I am achieving something aside from misery and cramps, but instead achieving progress; progress toward my goals and progress toward my overall health. Today I reminded myself to be thankful for all I have and t...
My Video Diary: Day 4 - Boiled Chicken and the Healthfood Enigma
9 років тому
More success today as I learned that exercise is a great way to combat my anxiety. I also leaved that a lot of my favorite foods are extremely healthy and I plan on learning how to make those foods work for me through proper preparation.
My Video Diary: Day 3 - My Amazing Wife
Переглядів 49 років тому
Today was an overall success. I did have an episode with a back spasm that prevented me from a workout, but I am staying positive and focused on tomorrow being a new day. Cravings were minimal and my wife was encouraging an amazing as normal. I'm so blessed.
My Video Diary: Day 2 - Deserving Success
9 років тому
Today the carb withdrawals hit me pretty hard. As my blood sugar levels decrease I notice I am being kind of grumpy. :( Keeping up with my goals I didn't compromise, I went for a walk even though my legs are extremely sore and reflected on my "Instant Gratification" mentality and how I need to deserve the success I desire.
My Video Diary: Day 1 - Succes!
Переглядів 29 років тому
So far off to a good start. I wish my body would stop being dumb and trying to urge me to eat everything. But I have eaten healthy and even worked out. It's only been one day, but we're off to a good start!
My Video Diary: Prologue - How did it come to this?
Переглядів 339 років тому
This video will serve as my starting point. My thoughts, feelings, and fears about confronting the parts of me I want to change and finding the pieces of me I want to improve. As I approach 30 years old I have come to a crossroads in my life where I needed to decide if this is who I really wanted to be for the rest of my life. And if not, what can I do to fix it in the short time I have left in...