excelente aula! obg from Brazil
❤❤❤
Sube música del track 3 por favor es hermoso ese tema
Look like u wear ankle weight on your feet. Is it true?
It is true !!
@@Kaajose it's better to use weight or without weight? I always join bodystep class at gym n love this program
@@elinfarizza I like to use weight but it is not necessary in class. I do it with a kilo per leg and you feel the difference.
@@Kaajose okk noted. Will try to use it..since covid, recently gym already reduce the class frequency frm 3x per week to 1x per week. I'm considering to buy own smartstep board so i can do it at home.
@@elinfarizza Excellent!! we have to look for alternatives from home
excelente aula! obg from Brazil
❤❤❤
Sube música del track 3 por favor es hermoso ese tema
Look like u wear ankle weight on your feet. Is it true?
It is true !!
@@Kaajose it's better to use weight or without weight? I always join bodystep class at gym n love this program
@@elinfarizza I like to use weight but it is not necessary in class. I do it with a kilo per leg and you feel the difference.
@@Kaajose okk noted. Will try to use it..since covid, recently gym already reduce the class frequency frm 3x per week to 1x per week. I'm considering to buy own smartstep board so i can do it at home.
@@elinfarizza Excellent!! we have to look for alternatives from home