Jesslyn Littlepage Ostrokol
Jesslyn Littlepage Ostrokol
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Відео

Body Double with me! School Prep!
Переглядів 309 місяців тому
Originally streamed live on TikTok on the Body Doubling Buddies account. Music provided by ©Henry Keate t/a TheRelaxed Movement. All Rights Reserved
Body double with me! Applying for 3 jobs a day until I have enough work. Day #6
Переглядів 209 місяців тому
Originally streamed live on TikTok on the Body Doubling Buddies page.
Body double with me! Applying for 3 jobs a day until I have enough work. Day #5
Переглядів 259 місяців тому
Originally live streamed on TikTok on the Body Doubling Buddies page.
Body double with me! Applying for 3 jobs a day until I have enough work. Day #4
Переглядів 239 місяців тому
Originally streamed live on TikTok on the Body Doubling Buddies page.
Body double with me! Applying for 3 jobs a day until I have enough work. Live #3
Переглядів 219 місяців тому
Originally streamed live on the Body Doubling Buddies page on TikTok.
Body Double with me! Applying for 3 jobs a day until I get enough work. Live #2
Переглядів 239 місяців тому
Originally streamed live on Tiktok on the Body Doubling Buddies account. #neurospicy #adhd #autism #audhd #bodydoubling #neurodivergent
Arrived at the CO house, Living our best life, Full-time RVers Family of 5
Переглядів 289 місяців тому
Arrived at the CO house, Living our best life, Full-time RVers Family of 5
Family of 5 RV Tour -- We just moved in!
Переглядів 359 місяців тому
I don't know about you but we have been having a hard couple of years. Well, five, at least. We'd been working in neurodivergent burnout mode for at least two years. It has been rough, to say the least. Finally, we just couldn't take it anymore. With no savings and no jobs (😱🫣), we picked up and moved into an RV with hopes of life on the road, living closer to nature. (But not too close!) So, w...
Body Double with me! Applying for 3 jobs a day until I get enough work. Live #1
Переглядів 709 місяців тому
The original live stream was on TikTok on the Body Doubling Buddies account.
Longest Body Doubling Video Ever! Batch cook with me!
Переглядів 345Рік тому
Longest Body Doubling Video Ever! Batch cook with me!
The Mindful Dishwashing Challenge: Body Doubling with a Mind-Body Connection
Переглядів 176Рік тому
The Mindful Dishwashing Challenge: Body Doubling with a Mind-Body Connection
Let's walk together! | BODY DOUBLING
Переглядів 72Рік тому
Let's walk together! | BODY DOUBLING
Make Porridge With Me!
Переглядів 61Рік тому
Make Porridge With Me!
Eat breakfast with me! - Body doubling for ADHD and depression.
Переглядів 335Рік тому
Eat breakfast with me! - Body doubling for ADHD and depression.
Don't Give Up! Let's Tackle These Dishes Together - Body Doubling in real time
Переглядів 155Рік тому
Don't Give Up! Let's Tackle These Dishes Together - Body Doubling in real time
Don't Give Up! Let's Tackle These Dishes Together - Body Doubling in real time (no music)
Переглядів 191Рік тому
Don't Give Up! Let's Tackle These Dishes Together - Body Doubling in real time (no music)
BODY DOUBLING - Clean the bathroom with me! (no music)
Переглядів 553Рік тому
BODY DOUBLING - Clean the bathroom with me! (no music)
BODY DOUBLING - Clean the bathroom with me! (with lofi music)
Переглядів 122Рік тому
BODY DOUBLING - Clean the bathroom with me! (with lofi music)
BODY DOUBLING | Let's get our laundry done together! (no music)
Переглядів 107Рік тому
BODY DOUBLING | Let's get our laundry done together! (no music)
BODY DOUBLING | Let's get our laundry done together!
Переглядів 153Рік тому
BODY DOUBLING | Let's get our laundry done together!
Study with me! | body doubling | Studying in real time for adhd and depression (no music)
Переглядів 1492 роки тому
Study with me! | body doubling | Studying in real time for adhd and depression (no music)
Study with me! | body doubling | Studying in real time for adhd and depression (with Lofi music)
Переглядів 1582 роки тому
Study with me! | body doubling | Studying in real time for adhd and depression (with Lofi music)
BODY DOUBLING | Physical Therapy
Переглядів 1332 роки тому
BODY DOUBLING | Physical Therapy
Body Doubling | Cleaning the School Room of Doom
Переглядів 2062 роки тому
Body Doubling | Cleaning the School Room of Doom
BODY DOUBLING | Walking and Physical Therapy
Переглядів 1612 роки тому
BODY DOUBLING | Walking and Physical Therapy
BODY DOUBLING | Meal Prep with Me in real time
Переглядів 2402 роки тому
BODY DOUBLING | Meal Prep with Me in real time
The Maid | 1st section | rough cut | Oops!
Переглядів 702 роки тому
The Maid | 1st section | rough cut | Oops!
What I Ate Before Surgery And Raw Vegan Transition Plan
Переглядів 1262 роки тому
What I Ate Before Surgery And Raw Vegan Transition Plan
BODY DOUBLING | Brush Your Teeth With Me!
Переглядів 5032 роки тому
BODY DOUBLING | Brush Your Teeth With Me!

КОМЕНТАРІ

  • @katica9898
    @katica9898 7 годин тому

    Thank you for this video, I had a premade sandwich and then got hungry for an apple when you started to talk about it 😅 so I ate one, core and all. 💕

  • @dnvrmom
    @dnvrmom 5 днів тому

    I appreciate this tip too. I can’t see the dates when your shorts were shot, but I have noticed I’ve missed any cleaning videos less than a year old. I randomly chose this video to leave a message. I have very severe depression, and most of my home is about a level three hoard, but there are endless other issues, including chronic pain, which I’ve always had. My question is how to deep clean an intensely hoarded bedroom because it’s starting to make me sick. With no help, I simply cannot prioritize the layers of tragedies around me that I have no control over. I’ve lived in anticipatory grief for over 20 years and I am here now trying to figure out how I can lose my last family member (young family member) and still go on. I do have a gorgeous daughter in her early 20s, but she has mental health issues will not deal with. She and her siblings are all adopted. I adopted her as a single mother when I was not prepared. So here we are. Thank you for everything you do. I love your approach to challenges. I’m quite sure we would’ve been friends in high school, although I’m 999 years older than you are. Could that be an exaggeration?

  • @MoonGoddess1371
    @MoonGoddess1371 23 дні тому

    Thank you for your help! You motivated me to clean my fridge too!!! Thank you thank you thank you!

  • @erikamo8488
    @erikamo8488 Місяць тому

    This was so helpful! I loved the music and your encouraging words and tips. ❤

  • @brendawalton2518
    @brendawalton2518 2 місяці тому

    Quesadilla 😋

  • @bluecat-t3l
    @bluecat-t3l 3 місяці тому

    thank you for thisss

    • @ohjesslyn
      @ohjesslyn 3 місяці тому

      Absolutely! 😁 Thanks for the comment!

  • @M00N_IVY
    @M00N_IVY 4 місяці тому

    I really love how you remind grounding techniques and things throughout your videos. It feels really encouraging and since I'm so dissociated most of the time, it helps ground me. I'm also really working hard on calming my nervous system which is really hard so these body doubling videos help me a lot! Also yes hi! I'm autistic and queer❤

    • @ohjesslyn
      @ohjesslyn 4 місяці тому

      Hi, fellow autistic queer person! I'm happy you stopped by. I honestly say those things because that's what I need to hear. I'm glad I'm not the only one. ❤️

    • @M00N_IVY
      @M00N_IVY 4 місяці тому

      @ohjesslyn Yeah I think that's valid and actually only makes the body doubling better! I'm glad to have found your page💕

  • @dnvrmom
    @dnvrmom 4 місяці тому

    I’ll send you some clothes if you want.

    • @ohjesslyn
      @ohjesslyn 4 місяці тому

      That's so sweet but now that I live in the RV, I haven't got room for any more clothes! 😅

  • @dnvrmom
    @dnvrmom 4 місяці тому

    I am new to body doubling, and I can already tell how it’s going to change my world. As a former news researcher and content maniac, I cannot believe I didn’t know about it until this summer. So happy to have found you. Thank you so much. My world is not only one of ADD and depression, but loss and grief. Someone in my immediate family has been dying for over 20 years, and I am right back here now. I have almost no family left. I turned my head, and suddenly my entire home is about a level three hoard. It’s a home without storage, but owned by a woman with endless access to gorgeous, free designer clothes. Yes, that’s me! I want to sell a lot of things, but I can’t find a place to put things while I put other things in place. You do understand because you made reference to such a conundrum. Any ideas - would just make my day. I realize this is an older video, but I will search for more recent ones.

    • @ohjesslyn
      @ohjesslyn 4 місяці тому

      I'm so glad you found me! Body doubling has been such a blessing for me. My life has been turned upside down for the last year, desperately trying to climb out of a terrible hole we were in, but I really should try to make some more videos. 😓 I'm sorry to hear that you're dealing with loss and grief, among other difficulties. On top of that trying to deal with household stuff must feel impossible. Just know that you aren't alone and you are seen. Do what you can when you can and give yourself grace for the rest. ❤️

    • @ohjesslyn
      @ohjesslyn 4 місяці тому

      Oh, let's see... Tips... Hmm. Well, if you have a lot of fabulous clothes that you won't be able to keep, I'd start there. Figure out how much your life will be able to accommodate and then sort through the clothes in sessions. After each session, donate the clothes you can let go of. You could also consider selling them, if you have the spoons and could use the money. Maybe use that money to buy storage solutions. Or try to find a women's shelter or somewhere providing clothes for job seekers if you want to donate. I like donating because I feel good about helping someone which makes it easier to say goodbye to my things and I can get things out of my house right away. Another thing I did was just get some free boxes and then pack up just about everything. Anything I thought I might be able to live without. Stack the boxes and leave them somewhere for several months. This does two things. 1) now you have less stuff and may be able to try to organize better and 2) you'll know whether you need the things you put in the boxes or not bc if you want something back so bad you'll dig it out of the boxes, then it's probably worth keeping. After 6 months or so, anything still in the boxes can be donated. But don't look through it or you'll decide you want some of it back! 🫣

    • @dnvrmom
      @dnvrmom 3 місяці тому

      @@ohjesslyn Somehow I missed this response, but I will do exactly as you suggest. I have discovered a few huge, clear Ziploc bags for clothing storage. Of course they help because you can see what you’ve put away. I should probably get another pack of them, but I wish they had some structure. Not only does my networking group have a clothing boutique, but they give us almost as much jewelry as clothing. My wall jewelry holder was stuffed full 4 years ago, and my back up isn’t structurally sound. I just got a refund from Amazon. That doesn’t solve the problem at hand, but it’s something. I agree with you about donating, and you would not believe the amount of clothing and other items I have donated. There is charitable group of organizations in East Denver, and they will be having an event closer to the holidays. I gave away a ton for their summer event. I’ve already begun, preparing for the next one. It’s like the clothes populate on their own. They must be a companion species to bunnies. I love your philosophies and supportive method. I could never thank you enough.

  • @dnvrmom
    @dnvrmom 4 місяці тому

    I am new to body doubling, and I can already tell how it’s going to change my world. As a former news researcher and needy maniac, I cannot believe I didn’t know about it until this summer. So happy to have found you. My world is not only one of ADD and depression, but loss and grief. Someone in my immediate family has been dying for over 20 years, and I am right back here now. I have almost no family left. I turned my head, and suddenly my entire home is about a level three hoard. It’s a home without storage, but owned by a woman with endless access to gorgeous, free designer clothes. Yes, that’s me! I want to sell a lot of things, but I can’t find a place to put things while I put other things in place. You do understand because you made reference to such a conundrum. Any ideas - would just make my day. I realize this is an elder video, but I will search for more recent.

  • @purplejellytotPJT
    @purplejellytotPJT 5 місяців тому

    I wish I had a dishwasher 😭 The place I rent doesn't have space for one. My doom pile of dishes is always horrendous. 😢 So overwhelming and so hard to get started on. Good luck to everyone reading. We can do this. We aren't alone.

    • @ohjesslyn
      @ohjesslyn 5 місяців тому

      I really should do a new video for this because I don't have a dishwasher anymore either! Dishes and laundry are always my most overwhelming tasks because they just never end! You're right though, we CAN do this and we aren't alone. Thank you!

    • @purplejellytotPJT
      @purplejellytotPJT 5 місяців тому

      @@ohjesslyn <3

  • @cheykath
    @cheykath 5 місяців тому

    I am back again. Hi! This is the calmest and most comforting clean with me video I have ever watched. Thank you again. ❤

    • @ohjesslyn
      @ohjesslyn 5 місяців тому

      Welcome back! ☺️ I always appreciate you stopping by and especially commenting!

  • @hasting06
    @hasting06 5 місяців тому

    Not sure if I have adhd but when it comes to cleaning I definitely do. Just trying out body doubling for the first time. I appreciate this!

    • @ohjesslyn
      @ohjesslyn 5 місяців тому

      I hope it helps. It's a game changer for me.

  • @cheykath
    @cheykath 6 місяців тому

    Thank you for this video! My dishes are done, floor swept, and meds organized in my weekly pill box. Whew! Now I can start Monday on the right foot. Subscribed! ❤

    • @ohjesslyn
      @ohjesslyn 6 місяців тому

      You are so welcome! Dang, you got so much done. Way to go! 💜

    • @cheykath
      @cheykath 6 місяців тому

      @@ohjesslyn Thank you!!

  • @d0bi3d00
    @d0bi3d00 7 місяців тому

    I love it. Thank you so much. We always judge ourselves the harshest.

    • @ohjesslyn
      @ohjesslyn 6 місяців тому

      That's so true. Thanks for that reminder. ❤️ Have a great day! 😊

  • @minipily1841
    @minipily1841 7 місяців тому

    thank you

    • @ohjesslyn
      @ohjesslyn 7 місяців тому

      You're welcome!

  • @tildamatilder9039
    @tildamatilder9039 8 місяців тому

    i had lunch with you! this was exactly what i was looking for but even better. you seem so kind and it made my meal very enjoyable. thank you!

    • @ohjesslyn
      @ohjesslyn 7 місяців тому

      I appreciate that! I'm so glad you enjoyed our meal together. Thank you for letting me know!

  • @oioioioioio
    @oioioioioio 8 місяців тому

    ⁦(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡⁩

  • @jancollins5929
    @jancollins5929 9 місяців тому

    Working thru my ASL lesson videos - lesson 4 again!

  • @jancollins5929
    @jancollins5929 9 місяців тому

    Maybe you can do a biking body doubling vid sometime!

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Oh! That's an interesting idea. I'd have to figure out how to mount a camera or something but it sure sounds fun!

  • @jancollins5929
    @jancollins5929 9 місяців тому

    So helpful for me! Yes, life requires perseverance! Best wishes for you - and all who watch! ❤

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Thanks! Same to you!

  • @jancollins5929
    @jancollins5929 9 місяців тому

    Utilizing this body doubling again today enabled me to work thru some body pain & get a few lightweight, but not the most fun, things done. Now I have a sense of accomplishment. Thank you; hope you updated website is beneficial to you!

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Great job! That sense of accomplishment is worth the extra effort!

  • @jancollins5929
    @jancollins5929 9 місяців тому

    Finished drinking 1st bottle of water. Then rested about ½ hour in recliner due to lack of enough sleep last night. That may sound easy to a lot of people, but it is not easy for me to just be still. Your music helped. Now I'm going to fix lunch, which is easy for me to do!

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Awesome! Recovery is never easy, but you're doing great!

  • @jancollins5929
    @jancollins5929 9 місяців тому

    I've prepped lunch & now eating while I listen to how you prep for the kids school stuff this week!

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Love that! Thanks for letting me know!

  • @jessicadevos8926
    @jessicadevos8926 9 місяців тому

    I'm glad you are back online! I would love to hear some music, otherwise it's hard to focus for so long. Thanks for the content you create and the time you put into it.

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Great point! We tried to fix it on our last couple lives. Hopefully it works out!

  • @jancollins5929
    @jancollins5929 9 місяців тому

    Now I'm resting and watching this bd while also waiting for a friend to come take me to a party. Rewards at the end of accomplishments! Love it! ❤❤

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Yes! Rewards can be so motivating.

  • @jancollins5929
    @jancollins5929 9 місяців тому

    Love your haircut. Also, I completed two things that I didn't particularly want to do - sending a bunch of text reminders and studying a new language - while watching your last body doubling (bd) live. Your bd's are so helpful to me! Thanks.

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Awesome! And thanks for the kind words about my hair. I really wanted to change it and I think it turned out nicely!

  • @jessicadevos8926
    @jessicadevos8926 9 місяців тому

    yayyy! ^_^ what a great thing to share for f olks.

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Thanks! It's been a pain having to keep plugging away with no obvious accomplishment but I figured at least maybe it would help other people if I also made them body doubling videos.

  • @Usikkert111
    @Usikkert111 9 місяців тому

    Can’t watch you lives, because it at night for me😂 but I got an interview! Are you on any other platforms?

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      I'm here and on TikTok (body doubling buddies). Sorry that the lives aren't at a better time for you, but huge congrats on getting an interview! I hope it turns out well for you. 😊

  • @jessicadevos8926
    @jessicadevos8926 9 місяців тому

    hayyy great to see you again!!

  • @jancollins5929
    @jancollins5929 9 місяців тому

  • @jancollins5929
    @jancollins5929 9 місяців тому

    Sorry that you're job search is going slower than expected. I am moving slower than expected myself today. Your body doubling vid is what got me out of bed this morning, and I'm getting stuff done little by little cause i can keep going while you keep going!

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      I'm glad my video helped you get going! Keep it up!

  • @jancollins5929
    @jancollins5929 9 місяців тому

    I loved the cozy RV living! Glad you a are following your dream,

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Thanks so much!

  • @jessicadevos8926
    @jessicadevos8926 9 місяців тому

    Body Doubling is awesome! I love your influence on mine back in the day, and we regularly body double in the recovery group's zoom!

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      That's awesome! Good to hear from you again!

  • @jessicadevos8926
    @jessicadevos8926 9 місяців тому

    so glad you are back in a way that works for you!

  • @jessicadevos8926
    @jessicadevos8926 9 місяців тому

    it's great to see your face!!!!

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      It's great to see your avatar too! Thanks for still being here, friend!

  • @Usikkert111
    @Usikkert111 9 місяців тому

    Also applying for jobs. Let’s do this together!

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Yes! Let's do! I'm taking the weekend off but I'll be back at it on Monday. Best of luck out there!

  • @katrinab2158
    @katrinab2158 9 місяців тому

    You should know, your video helped me on a tough day two years later 💝

    • @ohjesslyn
      @ohjesslyn 9 місяців тому

      Wow! Thank you for telling me. I'm so happy to be having some positive affect on the world. ❤️

  • @oioioioioio
    @oioioioioio 10 місяців тому

    love you, this helping me so much

    • @ohjesslyn
      @ohjesslyn 10 місяців тому

      Thank you so much! I'm glad it helped.

  • @oioioioioio
    @oioioioioio 10 місяців тому

    💗

  • @emmamunday8563
    @emmamunday8563 10 місяців тому

    If you are still doing body doubling videos and if you are still home schooling, I desperately need a planning video. I am a teacher and get terribly distracted. I completely understand what you said about your home. We rent to, I love our home, but it t is run down and will never look perfect.

    • @ohjesslyn
      @ohjesslyn 10 місяців тому

      I am still doing body doubling (at least I have plans to!) and am definitely doing homeschooling. I could make a planning video for sure! Thank you for the suggestion. Please subscribe if you haven't already, so you'll see it when it comes out.

  • @jancollins5929
    @jancollins5929 10 місяців тому

    So cool!

  • @jancollins5929
    @jancollins5929 10 місяців тому

    Believe me, your family sure misses you!

  • @jancollins5929
    @jancollins5929 10 місяців тому

    Looks so fun. Glad your family is having this adventure!

    • @ohjesslyn
      @ohjesslyn 10 місяців тому

      Thanks! We sure miss our family though!

  • @Bollix.
    @Bollix. 10 місяців тому

    Dying your kids hair recken it she is only a nipper

    • @ohjesslyn
      @ohjesslyn 10 місяців тому

      That's the thing about hair: it grows back! She'll be okay but thanks for the concern.

  • @jessicacederlund
    @jessicacederlund 10 місяців тому

    Thank you for this, i also have adhd and laundry is still one of the things I struggle with even when I take my medication. You helped me tackle a mountain of laundry ❤

    • @ohjesslyn
      @ohjesslyn 10 місяців тому

      Awesome! Laundry is so hard for me because it just never ends. I'm so glad the video helped you as much as it helped me. Thanks for taking the time to comment! 😊

  • @islandgayneery
    @islandgayneery 10 місяців тому

    thank you so much for including the discussion on sensory issues regarding brushing teeth. i used to feel so deeply ashamed of not brushing my teeth regularly for 16 years before i finally identified that due to a very very high gag reflex, brushing my teeth nauseates me and makes me gag, and i used to be given exclusively mint toothpaste which was a disturbing flavour profile to be foaming around in my mouth. the realization changed my approach completely!

    • @ohjesslyn
      @ohjesslyn 10 місяців тому

      You're welcome! I feel like people don't talk about it a lot but it's a real problem.

  • @SA0992
    @SA0992 11 місяців тому

    While watching I am cooking too! Fried tofu and veggie stir fry

    • @ohjesslyn
      @ohjesslyn 11 місяців тому

      Oh, that sounds delicious! I'm not sure why but I really struggle to make a good stir fry. 🤷‍♀️ Do you have any tips?

  • @chadh603
    @chadh603 11 місяців тому

    Thank you! This helped me today!

    • @ohjesslyn
      @ohjesslyn 11 місяців тому

      You're welcome! I'm so glad. Thanks for letting me know!

  • @heatherwatson7793
    @heatherwatson7793 11 місяців тому

    This is thankful! I'm going to try this. I'm having a really hard time. I think this is helpful

    • @ohjesslyn
      @ohjesslyn 11 місяців тому

      Oof. I'm sorry you're having a hard time. I hope the video helps. And I hope things get easier soon. Hang in there!