Cross Country Ski Ontario
Cross Country Ski Ontario
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May 2024 XCSO TD/OC Debrief Meeting
Cross Country Ski Ontario Technical Delegates and Organizing Committee year end debrief.
Переглядів: 34

Відео

2024 May 2 Safe Sport Community Update
Переглядів 224 місяці тому
Full recording of the evening Safe Sport Debrief Community Update.
2024 May 1 Safe Sport Community Update
Переглядів 264 місяці тому
Listen to the May 7 12:00 pm debrief conversation with clubs about the implementation of the Pan Canadian Safe Sport policy suite. (recorded 2nd half of the meeting.
November 2023 OJST Athlete Video
Переглядів 879 місяців тому
Listen to Ontario Junior Ski Team Athletes Liam Ryan, Charlotte Brooks and Elle Waite tell you about the team!
XCSO Zone4 Workshop 2023 11 27
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XCSO Zone4 Workshop : Running a race
XCSO Zone4 Workshop 2023 11 20 16 04 GMT 7
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Workshop with Zone4: focus: Registration and Event Pages
XCSO Zone 4 Workshop 2023 11 22
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XCSO Zone4 Workshop : Building Race Files
XCSO October 2023 Community Update - 2023-2028 Strategic Plan
Переглядів 2811 місяців тому
Learn about XCSO's 2023-2028 Strategic Plan. In this video the XCSO staff team walks you through our 3 Strategic Pillars - Community-Excellence-Leadership - and discuss some of the initiatives under way for our Ontario ski community.
XCSO 2023 2028 Strategic Plan Intro
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Join the conversation. Learn more about Cross Country Ski Ontario's ambitious goals and targets by watching this intro video and then reading the full 2023-2028 Strategic Plan (link in the comments below). Thanks to @portalnorthinc.9059 for working with XCSO on this important project.
XCSO Intro to XC Downhills
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XCSO Intro to XC Downhills
XCSO Intro to Skate Skiing!
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Learn the basics of skate skiing with Jordan!
XCSO Intro to Classic Skiing!
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Learn the basics of classic skiing with Jordan from Cross Country Ski Ontario
Cross Country Ski Ontario's Intro to Waxing!
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Cross Country Ski Ontario's Intro to Waxing!
Basics of Cross Country Ski Equipment!
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Basics of Cross Country Ski Equipment!
How to Dress for XC Skiing!
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How to Dress for XC Skiing!
XCSO Community Update - Oct 18th, 2021
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XCSO Community Update - Oct 18th, 2021
XCSO Coaching Seminar - Session 2
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XCSO Coaching Seminar - Session 2
XCSO Annual Coaching Seminar Session 1
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XCSO Annual Coaching Seminar Session 1
2020-06-08 XCSO Community Update #3
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2020-06-08 XCSO Community Update #3
Thunder Bay Roller Ski Festival - Downtown Race - Part 4
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Thunder Bay Roller Ski Festival - Downtown Race - Part 4
Thunder Bay Roller Ski Festival - Downtown Race - Part 3
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Thunder Bay Roller Ski Festival - Downtown Race - Part 3
Thunder Bay Roller Ski Festival - Downtown Race - Part 2
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Thunder Bay Roller Ski Festival - Downtown Race - Part 2
Thunder Bay Roller Ski Festival - Heat 1 - Part 1
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Thunder Bay Roller Ski Festival - Heat 1 - Part 1
Thunder Bay Roller Ski Fest - Downtown Race - Men's Elite Wave
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Thunder Bay Roller Ski Fest - Downtown Race - Men's Elite Wave
Thunder Bay Ski Festival - Downtown Race - Relay
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Thunder Bay Ski Festival - Downtown Race - Relay
Thunder Bay Roller Ski Festival - Downtown Race - Elite Women + Men - Part 5
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Thunder Bay Roller Ski Festival - Downtown Race - Elite Women Men - Part 5
Thunder Bay Roller Ski Festival - Skate Sprint - Interview with Evan Palmer-Charrette (2nd place)
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Thunder Bay Roller Ski Festival - Skate Sprint - Interview with Evan Palmer-Charrette (2nd place)
Thunder Bay Roller Ski Festival - Skate Sprint - Final Round Heat 4 (Final)
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Thunder Bay Roller Ski Festival - Skate Sprint - Final Round Heat 4 (Final)
Thunder Bay Roller Ski Festival - Skate Sprint - Final Round Heat 3
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Thunder Bay Roller Ski Festival - Skate Sprint - Final Round Heat 3
Thunder Bay Roller Ski Festival - Skate Sprint - Final Round Heat 2
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Thunder Bay Roller Ski Festival - Skate Sprint - Final Round Heat 2

КОМЕНТАРІ

  • @bobanga470
    @bobanga470 6 місяців тому

    Thank you for this video. I saved it to my reference videos. I am a beginner skate skier and this is very helpful.

  • @annoyed707
    @annoyed707 7 місяців тому

    Up in Nunavut, it is a bit different. No trees mean a lot of wind.

  • @spickey5378
    @spickey5378 7 місяців тому

    Great vid, giving this comment to boost algorithm. Need videos concise and straight to the point

  • @andreas956
    @andreas956 8 місяців тому

    We go Donald duck style? No pants?

  • @oldguyathletics
    @oldguyathletics 9 місяців тому

    Where's my snow Budd

  • @z0uLess
    @z0uLess 9 місяців тому

    I dont see the difference between Offset and 2-Skate

  • @differenthandyman938
    @differenthandyman938 10 місяців тому

    What is a binding? Is it a part of the ski or a separate piece of equipment that needs to be purchased and installed on a ski?

  • @whocares_bear
    @whocares_bear 10 місяців тому

    so the 3 layers don't apply to pants? I'm guessing ski pants are jus ski pants

  • @whocares_bear
    @whocares_bear 10 місяців тому

    7:09 and poke the skier's eyes out behind you? Should be called the "liability technique"

  • @crosscountryskiontario
    @crosscountryskiontario 11 місяців тому

    Link to Cross Country Ski Ontario's 2023-2028 Strategic Plan

  • @katicafratric8306
    @katicafratric8306 Рік тому

  • @jirib.8280
    @jirib.8280 Рік тому

    Nice guide, but what about keeping 1 leg in the track and 1 leg outside for braking and better stability? It might be good for not really steep downhills. And also good for people, which are not able to step outside of the tracks during the downhill.

  • @DavenH
    @DavenH Рік тому

    What's the technique where you single-pole with the opposite arm as ski?

    • @priscillah.3418
      @priscillah.3418 Рік тому

      DevenH I'm just learning here, not an expert, but my impression is that that pattern happens with classic cross country skiing but not skate skiing.

    • @z0uLess
      @z0uLess 9 місяців тому

      @@priscillah.3418 no, you can do that while skate skiing

    • @marc-andredodson3928
      @marc-andredodson3928 7 місяців тому

      @DavenH A bit late, but it's diagonal skate. He didn't cover it in the video.

    • @alexj7440
      @alexj7440 7 місяців тому

      @@marc-andredodson3928yeah, but that’s used in classic xc skiing not skate

  • @ЗонаОтдыха-ц8в

    Wow, nice video😊

  • @Infidelio
    @Infidelio Рік тому

    I feel less confident going downhill on my classic skis than I do on my skate skis. Is there a reason this might be the case? Thanks for the tutorial!

    • @jirib.8280
      @jirib.8280 Рік тому

      Surely there is a reason for that... Classic skis are longer, softer, its binding is softer and shoes for classic are smaller and softer. So, simple as that...

    • @Infidelio
      @Infidelio Рік тому

      @@jirib.8280 Thanks for that comprehensive answer; it makes perfect sense. Going downhill on classic skis seems to require a lot more attention to proper technique (balance, edging, etc.), in short, they’re less forgiving.

  • @RetoConconi
    @RetoConconi Рік тому

    Thanks for the advice

  • @WoodyLWG
    @WoodyLWG Рік тому

    Great video! It is amazing how you can fit years of learning and experience into just 7 minutes. Really mastering the techniques showcased here could take many seasons for the casual person that's not hitting the trail every day after work. I think the key to mitigating frustration and a desire to just quit is consistency and accepting that you will fail many, many times before it all comes together. I'm struggling so much with this right now - but I'm not giving up!

  • @NamoiyKristoffersen
    @NamoiyKristoffersen Рік тому

    thanks for the information😀 I'm learning to ski

  • @JaredManninen
    @JaredManninen Рік тому

    Love it! Very succinct descriptions and clean presentations!

  • @seabreaze4243
    @seabreaze4243 Рік тому

    Great advise ! thank you ...

  • @FoxMonde
    @FoxMonde Рік тому

    What do u use for your pants?

    • @t0adstoolll
      @t0adstoolll Рік тому

      Probably similar material. I use thermals for a base layer top and bottom, then insulated pants as a second layer. And for shell layers, thin waterproof pants are good as well

  • @elizabethrbee1988
    @elizabethrbee1988 2 роки тому

    Good simple info for beginners!

  • @elizabethrbee1988
    @elizabethrbee1988 2 роки тому

    Clear and simple information

  • @elizabethrbee1988
    @elizabethrbee1988 2 роки тому

    Clear simple instructions. Thank you

  • @grahamperry
    @grahamperry 2 роки тому

    So informative! Wow!

  • @VictorWiltmann
    @VictorWiltmann 2 роки тому

    Nailed it!

  • @carltonamarion5978
    @carltonamarion5978 3 роки тому

    Looking forward to seeing more videos!!! You deserve way more subscribers! Have you ever looked into using SMZeus . c o m!? It could help you get your videos higher in the search results.