This video is dedicated to my students doing plus two for their board exam preparation, and it may also help those preparing for the NET exam. In this session, we explore one of the most foundational therapeutic approaches in psychology: Psychodynamic Therapy. Developed from the pioneering work of Sigmund Freud, this therapy focuses on internal conflicts within the psyche. We discuss key methods like hypnosis, free association, dream analysis, and Freudian slips, each helping individuals uncover unconscious conflicts that often stem from childhood experiences. We also explain how emotional insight plays a crucial role in resolving these conflicts and reducing psychological distress. Whether you are preparing for exams or simply curious about the therapeutic process, this detailed exploration of psychodynamic therapy will give you a solid understanding. Don’t forget to stay tuned for the upcoming videos on Behavior Therapy and Existential Therapy!