Відео

Hey, there. Much-needed video on this topic, so thank you. I'm 56, quite overweight and have been transitioning (slowly) to barefoot shoes for about a month. I'm going to Disneyland and have no idea what shoes to wear as I think I'll need a lot of cushioning to survive the day. I'm currently going barefoot inside much of the time, and wear either Whitins, Altra, and my older Kiziks (cusioning) on a daily basis while I transition. Any thoughts about a wide toe shoe with lots of cushioning that won't kill me during Disney?

This was disappointing. 😢

Haven’t posted in a while. How are you?

skinny fat is someone that is thin and looks skinny with clothes on but they re body fat levels are high with not much muscle,nothing to do with visceral fat.They have alot of pinchable fat

Say what?

Ah, I have the same method of measuring in baking. With, usually, the same results lmao

You did a great job! Things always happen when we bake and its okay. The molds looked so cute!

Love all the old footage.

Good to "see" you again

Very thankful for Bert interrupting my work throughout the day at home, so we can go poke around outside, even though I don't always appreciate it in the moment 😂 And the way my mind settles when I've reset my space is so helpful! I think the physical movement of doing the tidying/cleaning also clears my brain a bit.

Really great tips! Thanks for sharing from your point of view and what you do to help

Nice to see you. Very helpful tips. Thanks

Love the stock footage and personal story. They really illustrate your points!

Aaahh! You made a channel! 💚

The products that are available are always interesting, but I always find myself ''experimenting" occasionally, but normally just stick with the basics.

Thank you for this review, as a fat woman I was really wondering whether I should spend all that money on a pair of barefoot shoes. Looking for posture improvement

nice review!

Great video man. Keep walking 🎉

I found this video so genuine. Love your description and delivery. Well done buddy. Keep doing this. You are a natural. Hope you are having success on your journey towards self improvement. Thank you.

I think LMNT is way over priced at 45 dollars for 30. I’d much rather use the 60 serving jar from Redmond for 40 bucks. About 66 cents a serving. Sure no packet but I take water with me so usually don’t need a packet on the go.

Thank you very much. This is very helpful 😊

I have extra wide feet with bad back the only shoes I can wear are merrell jungle moc wide. I would like to try these out

How do you store the pills once they’re made? in the fridge or just in the cupboard?

I can tell you two things from a life time of running in all different kind of terrains, once your knees are damaged (like mine with cartilage damage). 1st: if you continue running, you'll end up semi crippled, 2nd: if you use shoes without cushioning (even for walking after the damage) you'll make the damage even worse. The other bit of advice is give up running when your 50 and use bike instead, I kept on running until I was 62 and then next day after a good 8 mile run (last 4 miles 7 min/miles) I could hardly walk. No indication, no prior warning, they just went; sometimes you get a warning that something is going wrong (which many fanatical runners like me would have ignored anyway, I suspect). A year after that my left foot arch collapsed, probably due to the compensating way I was now walking. The next mistake I made was following the suggestions of another runner and use bare foot shoes for walking, this exacerbate everything and then some. Six years later and now I require the support of shopping trolley to get round the supermarket just to make it tolerable, I can walk on pavement for around 5 minutes, I can walk on soft surfaces like grass and sand for a couple of miles but that's about it. I bought a pair of Cloudmonster running shoes a month back and found that they make it significantly easier to walk on hard surfaces, you can draw your own conclusions from that, Cloudmonster are about the most cushioned shoes you can get.

Where did you get your capsule maker?

Just started wearing the PRIOs, I'm 5'10 250. I'm out of shape, overweight and rehabbing a bad back. Still early to say, but I've enjoyed them so far. And glad I found this video thanks! I'll be jumping on these next. Keep up the hard work!

Still have T2D? Your low carb keto should have knocked that down in the first couple weeks, if not days.

Thank you for this. I’m a heavier guy. Look into switch to the xero boot For work purposes. Fairly new to minimal shoe. Hoping this will be the answer

You are a courageous man. Thank you for trusting us with your innermost. It's an honor, sir.

We all have worth. Im glad you found yours

😭 I'm dreading it...to be perfectly honest. And I'm my own worst enemy with food. Thanks for your good sense posts!

Congratulations on your progress!

Absodarntootley

How can I do this without a dehydration device?

🙌🏾 🙌🏾!

Excellent for gut permeability.

We just subscribed!!😀

Hey man. Great video! Very informative! Look forward to the next one😁