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Mike Leo Roberts
United States
Приєднався 23 сер 2011
Hey, I'm Mike Leo Roberts. These are my adventures in New York City, mostly involving hockey, running, and mindset.
The Day I Ran My First Marathon
If you don't hate running a little, you don't love it enough. This is a story of perseverance, of self discovery, and of how I went from a 5 mile runner to a marathoner in 2 years. Life is complicated for us all. Be kind to each other and to yourself. No matter how bad today may be, tomorrow - which is never guaranteed - is a new day and a privilege.
Hit the video with a LIKE if you enjoyed it!
SUBSCRIBE: bit.ly/MikeLeoRobertsYTsub
FOLLOW ME ON:
Instagram: mikeleoroberts
Strava: strava.com/athletes/mikeleoroberts
Hit the video with a LIKE if you enjoyed it!
SUBSCRIBE: bit.ly/MikeLeoRobertsYTsub
FOLLOW ME ON:
Instagram: mikeleoroberts
Strava: strava.com/athletes/mikeleoroberts
Переглядів: 340
Відео
How Much I Spent To Run A Marathon
Переглядів 3,7 тис.21 день тому
The average marathon runner spends more than $1,000 on gear and race fees a year. Here's what I spent my money on, and what I completely avoided, ahead of my first marathon. No $300 sunglasses going on my head! I'll also share the true hidden cost of running a marathon, which shocked me. The marathon plan I used: www.halhigdon.com/training-programs/marathon-training/novice-1-marathon/ Hit the v...
20 MILE RUN IN NYC | Longest Run of Marathon Prep
Переглядів 296Місяць тому
It's peak week of marathon training! Come along as I do the longest run of my marathon prep and of my life: a 20 miler through three different boroughs in New York City. I start in Brooklyn, head into Manhattan, over to Queens, and finish back home... kind of. Hit the video with a LIKE if you enjoyed it! SUBSCRIBE: bit.ly/MikeLeoRobertsYTsub FOLLOW ME ON: Instagram: mikeleoroberts...
Social Media Is Ruining Running
Переглядів 10 тис.Місяць тому
Social media is ruining running... if you let it. If you allow yourself to be sabotaged by the brutal comparison game that can come with social media, expect the worst. There is a better way, and it's to compete with yourself. Hit the video with a LIKE if you enjoyed it! SUBSCRIBE: bit.ly/MikeLeoRobertsYTsub FOLLOW ME ON: Strava: strava.com/athletes/mikeleoroberts TikTok: www.tiktok.com/@mikele...
What I Eat To Run 16 Miles | FULL 24 HOURS OF EATING
Переглядів 7422 місяці тому
A full 24 hours of eating starting from the night before of my Saturday long run. This was either 16 or 17 miles depending on if you trust Strava or Garmin more. Hit the video with a LIKE if you enjoyed it! SUBSCRIBE: bit.ly/MikeLeoRobertsYTsub FOLLOW ME ON: TikTok: www.tiktok.com/@mikeleoroberts Instagram: mikeleoroberts
RUNNING IN NEW YORK CITY SUCKS | First Marathon Prep Episode 1
Переглядів 4252 місяці тому
Running in New York City is a beautiful, magical, pain in the butt. In this video, I share a few tips to make running the bridges as painless as possible and document how I'm preparing for my first marathon this October. Hit the video with a LIKE if you enjoyed it! SUBSCRIBE: bit.ly/MikeLeoRobertsYTsub FOLLOW ME ON: TikTok: www.tiktok.com/@mikeleoroberts Instagram: mikeleoroberts
I Played Hockey At Madison Square Garden
Переглядів 189Рік тому
I Played Hockey At Madison Square Garden
Highest Scoring Game of the Year | GoPro Hockey
Переглядів 227Рік тому
Highest Scoring Game of the Year | GoPro Hockey
You'll Always Remember Your First | GoPro Hockey
Переглядів 305Рік тому
You'll Always Remember Your First | GoPro Hockey
A Rude Welcome to the League | GoPro Hockey
Переглядів 488Рік тому
A Rude Welcome to the League | GoPro Hockey
When Pond Hockey Gets Dangerous | GoPro Hockey
Переглядів 226Рік тому
When Pond Hockey Gets Dangerous | GoPro Hockey
The Win Streak Is Over | GoPro Ice Hockey
Переглядів 266Рік тому
The Win Streak Is Over | GoPro Ice Hockey
Incredible Glove Save Locks Up First Place
Переглядів 224Рік тому
Incredible Glove Save Locks Up First Place
Can I Score On Race Day? | NYC 5k and GoPro Ice Hockey Vlog
Переглядів 89Рік тому
Can I Score On Race Day? | NYC 5k and GoPro Ice Hockey Vlog
I Ran a 15k and Played Hockey in the Same Day | NYC Vlog & GoPro Ice Hockey
Переглядів 53Рік тому
I Ran a 15k and Played Hockey in the Same Day | NYC Vlog & GoPro Ice Hockey
Goals for Taylor Swift | GoPro Ice Hockey
Переглядів 243Рік тому
Goals for Taylor Swift | GoPro Ice Hockey
I Tried Alex Ovechkin's Pregame Routine and Played Ice Hockey in NYC
Переглядів 99Рік тому
I Tried Alex Ovechkin's Pregame Routine and Played Ice Hockey in NYC
Hell ya! Good job man. Look forward to your next video.
Had this for dinner tonight! It was delicious but zesting a lemon is hardddd😅
This cams at the perfect time dude, im doing track this year and been comparing myself to others too much thank you
This cams at the perfect time dude, im doing track this year and been comparing myself to others too much thank you
The conclusion we all needed. I really resonated with your story although my version was a 5k and not a marathon ... but it felt hard to me lol
That's cause 5ks are hard!
This one hit in the feels... Seriously well earned EGA
I wish I had documented more of the Blue Mile. One of the more unforgettable and impactful experiences of my life.
@@MikeLeoRoberts What's the Blue Mile?
Mile 12: posters every step of the way on both sides with names and photos of a fallen military member.
Nice one Mike! Interested to hear more about your race from mile 20 to 26.
Full recap coming later this week. But in one word: brutal.
Congratulations on your first marathon! I'm a fellow Garmin instinct wearer. God bless you, your future mental health/stability and running journey! Christ loves you, I hope you have a great week Mike.
Many thanks! The marathon of life continues.
Loved this series! Keep up the running content! It’s really refreshing to see a running UA-camr that isn’t running sub 3hr marathons. Super relatable stuff! Cheers man!
Appreciate you! We’re all just running our own races at here.
well done Mike ! saw couple of your vids leading up to this. first of all, thanks for documenting it - i think the cognitive load of a marathon / training for a marathon is already so high that recording these things along with training for your first is already beyond a crazy achievement. second - i completely agree and resonate with your caption and your monologue. i have felt the exact same way and the clarity that step after step brings during a long run is un-describable. this is epic. keep inspiring!
Thank you for the kinds words 🥹
this account is so underrated
Great breakdown. Every time I look at a marathon entry, I decide new running shoes are cheaper and then purchase neither 😅
😂😂😂 real! The half marathon entry though…
Glad I found your channel. Even more economical for nip chafing is Micropore surgical tape. Bought a bunch of rolls for $6 in 2016 and just replenished them last year (2023).
I use the same. It's incredibly cheap and highly effective.
I don’t want to add up what it cost to get to the Chicago marathon this year, could be close to $5000 plus flights.
Where it racks up is supplements like electrolytes, carbohydrate drinks, and gels, etc. I think I've maybe spent $1,000 this year, and part of that was $250 for the Chicago marathon that I didn't get into because I didn't raise enough money for charity. The big tip is don't spend a bunch of money on stupid shoes. Find a few pairs that along time (mine are Newton running shoes and they last about 600 to 700 miles - basically 2 marathon builds). I think I've gone through two and a half pairs this year, and at $100 or so each (I get the model year holder on sale), I'm able to keep costs down and keep training. Another big tip is that shoes won't help you get faster - focus on learning how to train better. That'll save you a lot of money as well. Also don't buy Brooks, and don't listen to all the garbage about over pronation and under pronation - issue won't fix problems that are muscular imbalances or weaknesses (I have flat feet, and I've never bought supportive shoes, because I know that building strong calf in shin muscles will help with my running form - I've also run 11 marathons, and I've never had any issues with my flat feet).
So all brooks are bad?
The new bag is bigger.
When I signed up for my first ever marathon (before COVID), I also bought a running hydration vest. I used it a total 3 times (in training) then left it on the top drawer of my cupboard. I just found it today. It has some bacteria on the pipe thingy, but is still in good shape with lots of pockets for phone, keys, however many gu's or gels one needs. Something I did, which helped a lot with my long runs, was create loops. I'd have all my electrolytes, food and water on a small table in my house. Just after opening the door it was all laid out like an aid station. I would divide my long runs into 2 and return home to drop off my empty water bottle, take a fresh one and energy drink. Eat the solids. Drink a whole cup of water. Use my toilet if necessary, then continue my run. This was also a great way to handle any emergencies like an injury, but also made it tempting to just quit a long run without completing it because I was now home and comfortable. To date I have zero abandoned runs with this loop system. I enjoy destination marathons because at this point I've run every single race held in my city. The travel, lodging and other expenses can be pricey! I plan to run a marathon on each continent (a few in the more affordable continents) - non of them are Majors.
I’ve heard of some folks doing those loops. It makes downright sense, and you’ve got a great system. I also long for the sense of adventure of getting out there… at least until I make a wrong turn and end up 2 miles from home at the end of a 20 miler 😂 also should note since I do most of my runs in the city, I’m always close to water/food should an emergency come up.
$235 for a race entry is seriously expensive,
What do comparable marathons cost?
Depends on the marathon and what they offer.
Amsterdam is around 150 (including Mizino Shirt) Including photo and video package around 200
I signed up for my first 200 mile race in 2025. Price to register was over $1500 😂 running ain’t cheap
HOLY COW! That's an Iron Man price tag. Also an incredible distance. Good luck - that's going to be a journey and then some! Where is your race?
Yeah it blew my mind when I saw it as most 50k’s average anywhere between $150-$250. It’s the Tahoe 200, which is great since it’ll be my backyard trails 😁 but the question is how to train for 200 miles… great video btw!
That elevation and whole experience is going to be crazy. I have no idea how to simulate that in training, especially the sleeping then more running parts. Much respect! And thank you for the kind words on the video.
Where is Serious Runner to weigh in
I am for the running vest for road runs. During training, it carries all your supplies as well as water, without taking up your hands. Holding water on one hand will cause imbalance between your arms which is bad for long run. Even during marathon race when I don’t have to carry water, I use the vest pockets to store all the supplies without digging around pockets in my pants to locate them.
A lot of pros for the vest. I typically swap bottle hands every 5 miles.
watching this post long run and let’s just say… thank you for the bandage recommendation! and congrats on your race!!
You bet - chafing is never the move and those bandages are clutch. And thank you! Can’t wait to share the recap and lessons learned from 26.2.
I definitely fall into the trap of needing to get everything before I start and this was super helpful to get a good sense of what I need. Especially the tip for going to the store for shoes... I spend too much time reading about them online XD
@@mikejaoude5496 Just like ice skates - gotta go to the experts. Game changer.
Kindergarten diet ftw
"We are Player 1 in our own story." Loved this video Mike, thank you for sharing your journey and encouraging us all to compare ourselves only to ourselves. The tendency we have to compare us with everyone "above" us is such a pernicious tendency in all areas of life, as you pointed out. The money analogy with the rookie baseball player was spot on.
Great video and great channel
I love this channel
If you can't handle social media, stop using it???????
man, people will find anything to complain about these days
"I caught many Magikarp here during the summer of Pokémon Go" .... this statement warms my heart ;) Go Trainer!
What a magical summer it was!
Jurassic Park gummies = rocket fuel
yo are you on anti depressants or any sort of medications which make you particularly succesful
So glad we have social media so you can make a video with it to knock it
hell yea
Good stuff Mike!
Appreciate ya!
Well done Mike. Now you're ready for the taper.
So ready for taper!
A quality video amidst a plethora of subpar content.
As a member on an xc and track team, I am supposed to race to win, push harder than others for the purpose of beating them. This has been the case since running became a sport, you run to compete. I don’t think that’s a social media thing.
exellent video. The real stuff nobody wants to talk/face, the ugly truths. You do you go alone and reflect. I love what David goggins also says." i'm trying to find more of myself and only i can find more is to silence the world out as much as i can because it's getting busier every day it's getting faster. I put my phone away up and i go dark i go dark a lot and it's because i have to find out i'm on a journey of life "
Good video. I ran my last marathon in 2002 and stopped running after this because of injury. Literally 2 weeks ago (22 yrs later), I am off to get back into it. I‘m 50 now, it is hard as f#@& but I am loving it. Do not compare, enjoy. Life is short. More joy! More doing!
Gulgowski Ranch
good man. keep it up. looking forward to the first marathon video.
social media is ruining running only if you're actively *on* social media.
great viedo
I feel technology, overanalyses, competitiveness and perfectionism is killing sport enjoyment and general internal willpower - as science can tell you exactly what and when to do, you just need to physically follow the steps :///
This is awesome! Congrats on all the improvement! Looking forward to seeing more videos from you Mike!
good luck on your race
Good point. On a separate note, I'm comparing myself to the place you live in. I've a friend who lives in park slope, nice spot. My situation is not so good. So I guess we're always comparing.
been scrolling trough the comments. for those starting the running journey and to those that wanna do marathon events one day, let me give one piece of advice at least: run slower. most people run too fast (out of breath, heart rate pounding, red face at the end of the run, etc.). that tempo zone wont give you much progress. work on your aerobic threshold. thats key for everything endurance related.
Yep. Definitely.
so you mean I should run h3/z3
@@dsanxcz3074 Z2 preferably. But maybe try not get hung on on HR zones. Easy runs should be run at a pace where you can maintain a conversation and you can breath very easy. Speed will come from consistency. Most runs should be slow and easy, then a workout or two thrown in each week (depending on how many runs you do) and on two of every three of your long runs add in some faster paced efforts, (marathon or expected marathon pace for example). But be patient, and be consistent. Improvement takes time. It can feel like a slow process, but it is so much quicker than pushing too hard and getting injured all the time and dealing with set back after set back. Be patient, be consistent.
@@dsanxcz3074 first build base, run slow, low intensity. After a while (depends on your fitness level) slowly add 1-2 hiit sessions per week into the mix. From time to time a tempo run is fine but thats the area you should spend the least of your time.
i couldnt care less what social media is saying about running or sports in general. it doesnt bother me at all. I am training around 55 hours a month. swim, bike, run. all at my own pace. comparisons are silly because the circumstances are never the same between two people, two places. i think less experienced sports enthusiasts might be easily influenced by social media. the more experienced you become the less relevant it gets. just work on yourself, obtain healthy self confidence and enjoy the process.