- 6
- 19 424
MRxt The Fitness Terminus
Приєднався 3 кві 2009
Відео
Basic floor Aerobics
Переглядів 5807 років тому
Basic hi low class with little variation. Effective for fat loss. Like share and subscribe.
Moderate intensity Tabata cycle
Переглядів 1037 років тому
Tabata is HIIT ( High Intensity interval Training). A combination of 5-6 exercise for 20 secs and 10 secs rest in between. Perform 5-6 cycles in a row and burn more calories at rest. Stay healthy 💪 Rise and shine 🎆
Basic exercise to strengthen glutes
Переглядів 2017 років тому
With the use of resistance band engage your glutes minimus and glutes medius in squats. Like share and comment and subscribe to our channel for more updates to enhance your Fitness
Basic step choreography by The Rakshak
Переглядів 1,1 тис.7 років тому
Basic aerobics choreography
Переглядів 17 тис.7 років тому
This is the video how to do choreography with using 4 core moves in most simple way.
Nice,very helpful❤
Thank you 🙏
Nice sir
Awesome video....
This is very energetic arobics choreography with step. Great workout.. Do it man. 🙅🙅🙅🙅
malav jani 💪💪 come and join us bro
It is really helful, and this guy is very passionate and doing very well
malav jani thank you so much bro
Nice! Much better than the last one.
Step super timing
Superb
Nice sir ji
👌👌👌
👍🏼👍🏼
Add music post production and have the camera face you, if you want it facing the glass, don't have that huge cut in the middle. Good luck.
Ridheesh 47 thank you. I will keep that in mind
Awesome video.... Would love to see many more
DV Nation 💪💪💪