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Lindsay N
Canada
Приєднався 9 січ 2008
Posture Speaks - What Does It Mean To Feel Confident?
In this video, I’ll talk about how posture and body awareness can help you feel more confident. I'll also talk about how feeling "confident" can mean self-assured, but that it can can also mean something else...
Check out my free training, The 5 Biggest Mistakes Women Make When Trying to Be More Powerful and Confident here: www.lindsaynewitter.com/get-free-training
Check out my free training, The 5 Biggest Mistakes Women Make When Trying to Be More Powerful and Confident here: www.lindsaynewitter.com/get-free-training
Переглядів: 4
Відео
Posture Speaks - Good Posture Isn't a Position!
Переглядів 77День тому
In this video, I’ll tell you all about what good posture actually is and what it isn’t (ie. It’s NOT pulling your shoulders back)! Check out my free training, The 5 Biggest Mistakes Women Make When Trying to Be More Powerful and Confident here: www.lindsaynewitter.com/get-free-training
Poise Geek's Power Pause - What it really means to "use your legs" when you lift things.
Переглядів 8910 місяців тому
You may have heard suggestions to "use your legs" or "stick your butt out" to protect your back when you pick things up. Check out the video for commom mistakes people make when trying to implement these suggestion and how to actually do them correctly. Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website:...
Power Pause - How not to run out of breath when you speak
Переглядів 6811 місяців тому
Do you find you feel like you're running out of air when you speak? Your posture may be the problem! Check out this video for 3 tips. Visit www.poisegeeks.com for info on my upcoming 6-weeks course for women on posture, breathing, and speaking. The information in this video should not be relied upon as an alternative to medical advice. If you have any specific questions about any medical matter...
Power Pause - How to Stop Slouching when You're Talking
Переглядів 62Рік тому
Do you find your neck getting tense, your shoulders slouching, or your breathing getting shallow when you're having a conversation? Check out the video for one tip on how talk with less tension. Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for inf...
Power Pause - Posture in the Laundry Room
Переглядів 40Рік тому
Do you ever get bent out of shape loading the washer and dryer? Your posture is affected by how you move in everyday activites, including laundry! Check out this video for two quick tips! Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for info on my...
Poise Geek's Power Pause - Pajama Posture
Переглядів 66Рік тому
Do you every work from your couch or your bed...maybe in your pajamas even? If you think that flopping down on the couch is ruining your posture, check out this video for some solutions. Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for info on my ...
Poise Geek's Power Pause - Better Posture for Photographers
Переглядів 119Рік тому
Photographers and bird watchers! Here are some tips for holding a camera or binoculars without slouching or scrunching your body. Want to learn more? Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: lindsaynewitter.com Information en français ici: fr.posturemontreal.ca The information in this video should not be relied upo...
Power Pause - Better Posture Carrying a Backpack
Переглядів 61Рік тому
If you (or your kids) find your backpack is pulling you down and making you slouch, watch this video for info on: - What I look for in a backpack - How to manage when it's really heavy - How to walk with a backpack and not mess up your posture Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.linds...
Poise Geek's Power Pause - Good Posture - Drinking from a Mug
Переглядів 41Рік тому
Do you ever get slouchy when you're drinking your coffee? Learn two ways to stay tall while you caffeinnate. Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for info on my classes specifically for women. - In Montreal? Information en français ici: fr...
Poise Geek's Power Pause - Posture Climbing Stairs
Переглядів 64Рік тому
Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for info on my classes specifically for women. - In Montreal? Information en français ici: fr.posturemontreal.ca/ The information in this video should not be relied upon as an alternative to medical adv...
Poise Geek's Power Pause - Sitting on the Floor
Переглядів 50Рік тому
Tips for better posture when sitting on the floor and using a laptop Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for info on my classes specifically for women. - In Montreal? Information en français ici: fr.posturemontreal.ca/ The information in ...
Power Pause - Posture When Gardening and Doing Yard Work
Переглядів 78Рік тому
Back trouble when pulling weeds? Here are some tips for better posture when doing gardening and yard work. Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for info on my classes specifically for women. - In Montreal? Information en français ici: fr.p...
Poise Geek's Power Pause - Pulling Luggage
Переглядів 69Рік тому
Part 2 of my travel series. Here's a quick tip for better posture when pulling luggage through an aiport, train station, on the street... Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for info on my classes specifically for women. - In Montreal? In...
Poise Geek's Power Pause - Travel Series - Lifting Luggage
Переглядів 65Рік тому
Here's a quick for better posture when lifting luggage into overhead bins on planes and trains or when packing the car. Want to learn more? - Check out my offerings, including my free training: The Hidden Reason Why You Struggle to Fix Your Posture on my website: www.lindsaynewitter.com - Visit www.poisegeeks.com for info on my classes specifically for women. - In Montreal? Information en franç...
Power Pause - Quick Posture tip for Running (or Walking)
Переглядів 78Рік тому
Power Pause - Quick Posture tip for Running (or Walking)
Power Pause - Better Posture When Eating
Переглядів 80Рік тому
Power Pause - Better Posture When Eating
Power Pause - Better Posture Washing Dishes
Переглядів 28Рік тому
Power Pause - Better Posture Washing Dishes
Poise Geek's Power Pause - Posture at the Museum
Переглядів 47Рік тому
Poise Geek's Power Pause - Posture at the Museum
Power Pause - Better Posture When Writing
Переглядів 83Рік тому
Power Pause - Better Posture When Writing
Poise Geek's Power Pause - The Standing Secret
Переглядів 92Рік тому
Poise Geek's Power Pause - The Standing Secret
Poise Geek's Power Pause - Better Posture for Kids Doing Homework
Переглядів 35Рік тому
Poise Geek's Power Pause - Better Posture for Kids Doing Homework
Poise Geek's Power Pause: Posture and Leg Crossing
Переглядів 104Рік тому
Poise Geek's Power Pause: Posture and Leg Crossing
Poise Geek's Power Pause - Better Posture While Chopping Veggies
Переглядів 57Рік тому
Poise Geek's Power Pause - Better Posture While Chopping Veggies
Poise Geek's Power Pause - Posture & Working from Home
Переглядів 75Рік тому
Poise Geek's Power Pause - Posture & Working from Home
Poise Geek's Power Pause - Posture and Reading
Переглядів 83Рік тому
Poise Geek's Power Pause - Posture and Reading
Poise Geek's Power Pause - Better Posture When Sitting Down
Переглядів 76Рік тому
Poise Geek's Power Pause - Better Posture When Sitting Down
Power Pause - Better Posture When Walking
Переглядів 88Рік тому
Power Pause - Better Posture When Walking
Posture & Sleep - Poise Geek's Power Pause
Переглядів 99Рік тому
Posture & Sleep - Poise Geek's Power Pause
Wonderful presentation, Lindsay! Thank you!
great stuff!!!!! more😀 please
Thanks @dmagnin!
Super cool video, thank you!
Glad you found it helpful! 🙂
I slouch all the time because slouching is more comfortable than trying to have good posture
Great to see Robin and Mom XO great tip.
I know that it makes me look ugly but I slouch all the time because slouching is more comfortable than trying to have good posture. LOL
Sitting with squatting in mind is brilliant! As you say it helps keep the contact through your feet, add in some directions and bingo!