In this episode of the Pathways to Greatness podcast, Jeff Forrester interviews Josh Wells, a former NFL player and founder of Undrafted Coaching. They discuss the importance of finding one's purpose, the role of integrity and values in achieving greatness, and the significance of mental performance in sports and life. Josh shares his personal journey from being a walk-on athlete to a Super Bowl champion, emphasizing the lessons learned through adversity and the necessity of self-reflection. The conversation highlights the importance of faith, the power of joy, and the need to embrace discomfort for personal growth.
Takeaways
Greatness is defined by living with purpose.
Integrity is doing the right thing when everyone is watching.
Overcoming adversity shapes our character and path.
Mental performance is crucial for success in sports.
Finding joy can anchor us during tough times.
Self-reflection helps clarify our values and goals.
Embracing discomfort leads to growth and resilience.
Asking the right questions can unlock potential.
Faith plays a significant role in personal development.
Surrounding yourself with the right people is essential.
Chapters
00:00 Introduction and Connection Through Social Media
04:01 Defining Greatness and Purpose
06:50 The Importance of Values and Integrity
10:05 Overcoming Adversity and Building Confidence
13:00 The Role of Mentorship and Support
16:05 Josh's Journey: From Undrafted to NFL Veteran
18:59 Finding Joy and Purpose in Adversity
29:54 Finding Joy in Adversity
31:56 The Importance of Identifying Your 'Why'
33:46 Training for Success vs. Training to Dominate
35:44 Accepting Reality and Creating Your Future
37:01 Building Relationships to Overcome Ego
39:25 Moving Forward After Mistakes
42:57 The Power of Affirmations and Writing It Down
44:46 Embracing Discomfort for Growth
47:09 Transitioning from Quarterback to Lineman
53:07 The Power of Obedience and Taking Steps Forward
54:35 Confronting Fear with Faith
56:19 Outro with music (1).mp4
Find out more about Josh's coaching at www.undraftedcoaching.com