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Michelle Greenwell
Canada
Приєднався 27 січ 2015
Dr. Michelle Greenwell has over 40 years in dance education, Tai Chi, and the wellness industry. She is passionate about movement for well-being and includes Tai Chi, Dance, Touch for Health, Therapeutic Touch, and NeuroReflex Integration, as well as her signature programs Qi YINtegration and Movement Made Easy. An award-winning author she shares tips and tools for wellness through her publications, and the 'Be Well with Dr. Michelle Greenwell' podcast.
An International Presenter over Six Continents, she provides interactive dialogue to highlight energy enhancing tips and tools. Her UA-cam resources support regular practice and education. Nothing can replace live interactive programming and personalized care, learn more about Michelle and her year-round programs and resources at linktr.ee/greenwellcenter and dancedebut.com. Michelle loves to collaborate with other specialists in their fields, be sure to subscribe and follow.
Do you love TEA? Visit capebretontea.ca.
An International Presenter over Six Continents, she provides interactive dialogue to highlight energy enhancing tips and tools. Her UA-cam resources support regular practice and education. Nothing can replace live interactive programming and personalized care, learn more about Michelle and her year-round programs and resources at linktr.ee/greenwellcenter and dancedebut.com. Michelle loves to collaborate with other specialists in their fields, be sure to subscribe and follow.
Do you love TEA? Visit capebretontea.ca.
S4 E 15 Finding Divine Guidance with Intuition with Theresa Stone
Are you a list maker? Perhaps you have all your plans mapped out and you know exactly where you are going. Maybe you don't have a list, but like to let things unfold in front of you and you just react to what is happening...Where does intuition fall within this special time and how can you gain insights by trusting and knowing it?
Introducing Theresa Stone of Lightworker Navigation
Theresa and I have had the privilege of working on many projects together. When we do, we have a specific way of starting, but also an openness to our conversation to let intuition develop, grow and be heard.
Theresa is a divine alchemist healer, deeply connected to the earth and galaxies, embodying being a clear and open channel, to bring forward divinely guided wisdom for a person's highest good, growth, and soul's evolution from the Quantum Field through the use of combined spiritual wisdom honed over 20 years of dedication for developing in her profession.
Our conversation leads through many different ways that intuition is developed, and the ways of knowing. Theresa has such an incredible way of describing and helping us to find our path of purpose. Enjoy the conversation.
Conscious Insight Journals by TJ Stone
Are you ready to be guided by your journaling with intuitive guidance and divine insights? Theresa's series of Journals leads you on a special journey of discovery with the insights, questions, and ideas she introduces in her journals. To learn more and order your own journals, please go to Theresa's website at lightworkernavigation.com, or contact Theresa at lightworkernavigation@gmail.com.
Getting to Know the Natalie MacMaster Set of Tea
Highlighting the "Fit as a Fiddle" tea, we explore the power behind the title of the tea, the herbs, and the intention set for the tea. Lavender and Apple are explored, and their relationship to support connection to our ancestors wisdom and for guiding our future.
"Kitchen Party" and "The Autograph" make a guest appearance through the conversation, and help lead the intuition a little more.
It was delightful to see how they tugged to be brought forward in the conversation, and what drinking the right tea can bring to the topic at hand.
Intrigued? Be sure to make your own cup of tea, and get ready for a fantastic discussion.
You can find the tea at www.capebretontea.ca
Introducing Theresa Stone of Lightworker Navigation
Theresa and I have had the privilege of working on many projects together. When we do, we have a specific way of starting, but also an openness to our conversation to let intuition develop, grow and be heard.
Theresa is a divine alchemist healer, deeply connected to the earth and galaxies, embodying being a clear and open channel, to bring forward divinely guided wisdom for a person's highest good, growth, and soul's evolution from the Quantum Field through the use of combined spiritual wisdom honed over 20 years of dedication for developing in her profession.
Our conversation leads through many different ways that intuition is developed, and the ways of knowing. Theresa has such an incredible way of describing and helping us to find our path of purpose. Enjoy the conversation.
Conscious Insight Journals by TJ Stone
Are you ready to be guided by your journaling with intuitive guidance and divine insights? Theresa's series of Journals leads you on a special journey of discovery with the insights, questions, and ideas she introduces in her journals. To learn more and order your own journals, please go to Theresa's website at lightworkernavigation.com, or contact Theresa at lightworkernavigation@gmail.com.
Getting to Know the Natalie MacMaster Set of Tea
Highlighting the "Fit as a Fiddle" tea, we explore the power behind the title of the tea, the herbs, and the intention set for the tea. Lavender and Apple are explored, and their relationship to support connection to our ancestors wisdom and for guiding our future.
"Kitchen Party" and "The Autograph" make a guest appearance through the conversation, and help lead the intuition a little more.
It was delightful to see how they tugged to be brought forward in the conversation, and what drinking the right tea can bring to the topic at hand.
Intrigued? Be sure to make your own cup of tea, and get ready for a fantastic discussion.
You can find the tea at www.capebretontea.ca
Переглядів: 170
Відео
Finding Divine Guidance with Intuition
Переглядів 2121 день тому
Send us a text (www.buzzsprout.com/twilio/text_messages/1392208/open_sms) Are you a list maker? Perhaps you have all your plans mapped out and you know exactly where you are going. Maybe you don't have a list, but like to let things unfold in front of you and you just react to what is happening...Where does intuition fall within this special time and how can you gain insights by trusting and kn...
The Power to Heal Yourself
Переглядів 30Місяць тому
Send us a text (www.buzzsprout.com/twilio/text_messages/1392208/open_sms) Marian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to know more about how you can engage with h...
S4 E 14 The Power to Heal Yourself with Marian Egan
Переглядів 137Місяць тому
Marian Egan is an incredible artist, intuitive, and card creator. Today we explore what it means to be empowered with tools for your own healing. The creator of Heart Art Magic, Marian has a simple and incredibly powerful tool that expands your awareness of frequency and colour to know more about how you can engage with healing. Marian shares more about the creation of her healing decks, as wel...
Sending one tea or several, shipping details
Переглядів 10Місяць тому
Shipping details are shared for one or more blends. Also consider that these packages fit easily in a carry on, in a purse for a visit to a friend, or in the suitcase with an infuser to be shared at destinations.
Expand the use of tea with special recipes
Переглядів 7Місяць тому
This handout or poster can support new ideas for using tea, as well as great ideas for other items that may be needed for a celebration.
Launching the Natalie MacMaster Set Tea
Переглядів 42Місяць тому
Are you ready for some fun with tea? Have you enjoyed the music of Natalie MacMaster and the Leahy family? We have three amazing teas for you to try. Fit as a Fiddle is our traditional Orange Pekoe with herbs, apple, and flower petals to bring out a bouquet of flavours to surround the traditional black tea. Kitchen Party is a green tea with hibiscus, rose, and blue pea flower to bring alive vib...
A.M.E. for Greatness Project Beta 2 Launch - Meet the Team
Переглядів 10Місяць тому
Are you ready to change your life course and release those health challenges holding you back? Consider joining our next group of people to collaborate and expand your self-care possibilities with the skills of three accomplished facilitators. Check out this little video to learn more. And, send a message to Michelle at info@greenwellcenter.com to book your introductory meeting.
S4 E13 Releasing your Mindset with Billie Aadmi
Переглядів 12Місяць тому
So many of us try to move forward, create new opportunities, or gain new habits with old patterns and experience leading the way. What if those patterns are not supportive? What if they are not leading the way? How much time and effort do you want to put forward, knowing you might be accomplishing only a portion of what is truly you? My conversation with Billie Aadmi shares some insights into h...
Releasing your Mindset
Переглядів 26Місяць тому
Send us a text (www.buzzsprout.com/twilio/text_messages/1392208/open_sms) So many of us try to move forward, create new opportunities, or gain new habits with old patterns and experience leading the way. What if those patterns are not supportive? What if they are not leading the way? How much time and effort do you want to put forward, knowing you might be accomplishing only a portion of what i...
S4 E12 Tea and Tools For Student Self-Care
Переглядів 14Місяць тому
Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support your study habits, as well as the simple energy enhancing tools found in the BioEnergetic Essentials Book. The ingredients in the HoneyBEE tea are Apple, Hibiscus, Rosehip, Vanilla, Honeybush, and Ging...
Tips and Tools for Student Self-Care
Переглядів 19Місяць тому
Send us a text (www.buzzsprout.com/twilio/text_messages/1392208/open_sms) Are you ready for the challenges of learning? Do you have anxiety, self-doubt, restless nights, or you can't fall asleep. Dr Michelle Greenwell, CIH share the power of the HoneyBEE tea to support your study habits, as well as the simple energy enhancing tools found in the BioEnergetic Essentials Book. The ingredients in t...
S4 E11 Well-Being through Holistic Dental Care with Dr. Marc Mortiboys
Переглядів 722 місяці тому
S4 E11 Well-Being through Holistic Dental Care with Dr. Marc Mortiboys
Well-Being through Holistic Dental Care
Переглядів 112 місяці тому
Well-Being through Holistic Dental Care
S4 E10 Big Glorious Dreaming with Leonie Dawson
Переглядів 372 місяці тому
S4 E10 Big Glorious Dreaming with Leonie Dawson
S4 E9 Lighting your Life Light with Laurin Wittig
Переглядів 543 місяці тому
S4 E9 Lighting your Life Light with Laurin Wittig
S4 E8 Superior Life Coaching with Candy Motzek
Переглядів 283 місяці тому
S4 E8 Superior Life Coaching with Candy Motzek
S2 E7 Wisdom is Gold with Kristen Mangione Part 2
Переглядів 123 місяці тому
S2 E7 Wisdom is Gold with Kristen Mangione Part 2
S4 E6 Body Wisdom is Gold with Kristen Mangione Part 1
Переглядів 203 місяці тому
S4 E6 Body Wisdom is Gold with Kristen Mangione Part 1
Body Wisdom is Gold with Kristen Mangione Part 2
Переглядів 83 місяці тому
Body Wisdom is Gold with Kristen Mangione Part 2
Body Wisdom is Gold with Kristen Mangione Part 1
Переглядів 163 місяці тому
Body Wisdom is Gold with Kristen Mangione Part 1
S4E5 Reflecting as a Way of Knowing with Cheryl Brewster
Переглядів 134 місяці тому
S4E5 Reflecting as a Way of Knowing with Cheryl Brewster
Thank you Michelle
Thanks for watching....Hard to believe that video was shot 8 years ago. So much has changed since then for recording and lighting!
Reflect : what are you afraid of walking into or walk away from?
Always a good question to ask. Sometimes we think it is what we are walking into, but sometimes it is what we are leaving behind.
Thank you to this great group of people. Some incredible connections for others to reach out to and grow with. We share our contacts at the end of the show.
Thank you
My pleasure
Bon tai-chi !!!
Thanks for sharing.
Thank you @cherylbrewster from www.theintuitivelife.com for continuing a great conversation about intuition and discovery.
It's my absolute pleasure to promote your AMAZING blends packaged here in Canada with the special addition of flowers and herbs available from the beautiful island province of NOVA SCOTIA!
You're the best! I am thrilled to be sending tea across Canada and "over the pond" as they say for Europe. It lights my heart to see people smiling and enjoying a great cup of tea....so much fun in a beautiful mug, wine glass, or thermos, or as a popsicle, ice cube, hot or cold. I look forward to sharing the summer recipes next week.
Great podcast! 😊
Yay, thank you! I so appreciate you listening and sharing your kind words!
Our initial program is now past the Beta stage and we have added a community for our clients. We have also moved past our initial price, and are now into our full price. We look forward to your inquiry so we can help you prioritize your wellness journey.
Thanks🙌
You are welcome.
I use tapping all the time and had NO idea there are so many points! I’ll be watching this again to make notes. Thank you so much for sharing this!
We use all kinds of points between Touch for Health and Tai Chi. I look forward to hearing more of your experience with this one.
wow this is so helpful Michelle! Thank you.
With so much teaching online, those 9 points tell us so much about how we are handling stress - it is really fascinating. Thanks for watching.
Thank you for reviewing these valuable pieces!!😊
I know this one has been invaluable for many in Tai Chi over the years. I do enjoy using this one any time of the day - it is so easy. Thanks for checking in!
I love your toe tips, thank you so much! So easy to do. Clicking your heels together like that reminds me of the Wizard of Oz! Ha ha
It really is like that magic when you engage the foot sensors and empower the whole body. Simple. Thanks for watching @melissadeally
oh this was a juicy podcast thank you Michelle! From someone who used to be in fitness to sitting behind a desk 8-10 hrs a day whew so many great tips and reminders!!
Thanks for the great feedback. With our lives changing so much to stationary time, it is really valuable to know that we can listen to the stress cues from our body and respond instantly to them. We don't have to wait until "exercise" time to make a difference.
❤❤❤❤❤❤tnx
Tnk u❤
You are welcome.
Leaning upper body forward at first turn to right, without sinking / grounding: Cheng Man Ching would be horrified.
I appreciate you leaving a comment, but you are looking at the technique through the eyes of someone trained in a different form. There are specific reasons for how we do the program we do through Master Moy Lin Shin's work, and as a movement specialist, we understand the sinking and spiraling internal action when we do this activity.
Very nice, though I thought it was to be slower and with turns. This will help me! Thank you!
Thank you for your comment. The speed of this is for demonstration purposes. We adjust the speed based on the intention of the set. To get out of your head, you can move faster and listen to the body movements. To explore the relationship of the muscle to tendon, there will be much slower movement. When learning the set it is important to move so that you are not thinking so much about all the details and loose your connection to the flow. I am not sure about your comment about the turns. Please share more.
@@michellegreenwell My instructor, is a top ranked sinsi. Not sure this is how it's spelled. Her name is Rosalind McDermott. She says it takes 10,000x to Mastery. There are 24 steps. Some of them require repetition and turns. Rooster stands on right leg etc, and other require your feet to turn. All I know is it's going to take me 20,000x to Mastery bc between the feet & arm movements I am so confused. ☺️
@@annettegerage4478 The feet are very important and step at a 45 degree most of the time, and 22.5 degrees some of the time, but the real turning comes from within as you develop a mastery of the outside of the body to the inside awareness. I prefer to think of it as evolving with Tai Chi rather than reaching an end point because our body will change each day based on our emotional and spiritual wellness. Our patience with ourselves is important so that we can be present with where we are and learn and grow from there. It is a very rewarding journey. The motto for Wine Country Tai Chi Society in West Kelowna, BC is "The Journey is the Reward." Enjoy your journey.
HI. My instructor's name is ::Rosalind McLymont. Sorry for the mistake. One thing is she is fabulous. Lord knows she has patience with me.🙂
On the brush Knee and twist step, be sure to sink the elbows, otherwise there is no power.
I'll be watching for your next podcast, Melissa Deally is a star!
I am in awe at what Girls Matter is doing with Melissa's vision. As well as Stephen Moyo's Mission4Change for the Moyo family with Charlene. Powerful women with incredible vision.
Oh my goodness - thank you so kindly for mentioning me and my business. So unexpected!!! It was my pleasure and an honour to contribute to your well-organized community support at home and abroad!!!
It is so wonderful to share how the tea can make an impact to one person, to a group of people and to a community. Best wishes with your upcoming projects.
thank you for the great tips and tools Michelle, so appreciate learning these techniques
Happy to help with something so simple, yet so powerful for shifting posture and energy.
Your toe tips are the best, I love doing them whether I'm sitting or standing at my desk!
Thanks Melissa. I also do them at my desk and they are great between meetings.
@@michellegreenwell Absolutely!!
But she is touching the chair or you, or you are touching her which are additional stimulations for her which almost surely will influence the answer of muscles. You can only touch her in one place while testing, every another touch is therapy localization and will influence the answer. You should know this.
I appreciate your comment. We muscle monitor by touching in two places to close the circuit so it is not testing the tester. Touch for Health is very specific about this.
So wonderful to see my art here this morning as I optimize my day. Blessings, Tanya ❤
I absolutely enjoyed this one! ❤
Thanks for listening Nathalie and sharing!
Jessica really resonates with me. Wow!
She is one powerful women with her ideas and opportunities. Thanks for listening.
Great podcast, I really enjoyed the conversation. ( I also just picked up one for your lovely Teas today at Brooke Village Grocery Michelle. It is just divine. ) I’m looking forward to trying more tea and listening to more videos. ☕️💕🕯
Thanks so much for listening, Nathalie! I appreciate your comment! 🥰
Thank you Denise for sharing your story. I am so happy to hear how the deck has helped you! Take care, Tanya
Fantastic! These cards are awesome healing modalities to have on hand. Intentions are powerful!
Ďakujem priatelia. Pozdravujem zo Slovenska
Thank you for watching!
What a great testimonial from Karen. I'm not surprised to hear it knowing how diversely talented and service-focused Michelle is in her work.
Thank you, Monika. It is a partnership that happens in the program and together we find the best solutions for entrepreneurs to excel at what they are passionate about.
What a wonderful, eye-opening, heart-warming conversation!
Thank you for the feedback and so glad you enjoyed the podcast. Be sure to check out other topics in Season 2 that help shed a light on the power of energy techniques to support your well-being.
Love this!
The power of combining movements with intuitively guided music is profound. This special episode surpassed our own expectations of what is possible.
Very insightful way to discover how music affects the body. Enjoyed this thank you 😊
Thank you Shirley for the comment. I hope you enjoy many more days of discovery with the change in your spine from listening!
It was fun to connect with you all on this! I hope this helps people see some of their options when recovering
Thank you Alexis! It was a pleasure to have you on the show.
@yourholisticearth it has been a delight to connect with others and to learn and grow in the business community with other entrepreneurs who are striving to share well-being practices every day.
Thank you, beautiful & amazing ladies 😊 I needed this.
For the shining light that you are Nathalie, we are honored you spent time listening and enjoying the podcast. Thank you for all that you do to support your web of influence.
Hi Dan, you say your remember when things go wrong, lol like when Blue meanies slip on stage hahaha, we had a great time, thanks for letting us on stage with you. <3
Oh, that was a good story too! I'll keep that one for next time. Our "Beatles for Kids" show with the Yellow Submarine, the dancing and slipping Blue Meanies, the Lord Mayor and most of the audience on stage with us playing in the band! 🤩
Is their anyway to get in touch with you?
Hu is mantra or (esma-name of God) in Sufi breathing Infact they do it like ihale Hayy(means owner,giver of life) ( prounanced like Hiiiyy), exhale Huuu.. With love
It is lovely how many different ways we can use the breath and sound with such profound results for well-being. Thank you for sharing.
Nice video to illustrated seat arm moves. Is there a name for each of the arm "moves? " Helpful to see this in action.
Thank you for your comments and question. The 108 moves do have names for the moves, not specific names for each arm position. In the first 17 moves we have Commencement, Left Grasp Bird's Tale, Grasp Bird's Tale, Whip to one side, Step up to Raise Hands, White Stork Spreads wings, Strum the Pei Pa, Brush Knees and Appear to Close the entrance. These are English translations to Chinese phrases, and do have metaphorical meaning. I hope this helps.
Hi. Your channel looks great. Could you explain what bio energética are? Is it related to tai chi or chi gong? Many thanks.
Hi! Thank you for that great question. Bioenergetic refers to activities that create energy for us to be well. That is actions which bring balance and flow. This can be choosing activities that promote deep breathing with expansion of the hips and chest to create Qi - if we are considering Tai Chi or Qi Gong. Water can be bioenergetic if we sip it to energize the system, if we drink too much water, it would be bioacidic as it would overstress the system and put us out of balance. Bioenergetic wellness is engaging in activities that maintain balance and flow. These tools can include awareness and biofeedback through sensing or muscle monitoring, tools that help to personalize what we do for ourselves that is supportive. Although walking 3 miles/km is energizing for one person, it may not be for someone else. By gaining information from the body about what supports it, we can create and store energy for use later. That is where Tai Chi comes in. When we do tai chi patterns or qi gong exercises, we are creating balance and flow through all the systems. This is a bioenergetic activity that will support wellbeing. The BioEnergetic Wellness Dance Warmup is designed to create balance and flow through the systems as well as engage reflexes and whole body movement so the body is fully engaged to participate in an activity or to function in harmony. I hope this helps to answer your great question!
@@michellegreenwell yes it helps enormously thank you. I find you channel to be really inspiring and unique. Thank you for all the wonderful information. I stumble across your channel as I was looking for a video on 108 tai cho form, which I learnt once before with a teacher. I was keen to learn it again. But I’m also doing a lot of dancing, so I was interested to see your video regarding that. Lots to go through!❤️
@@poggyspotential2196 I hope that the explanations in the Tai Chi Wellness and the Seated Form will be beneficial, as well as all the ideas explored in the 108 days of Tai Chi that started the first of covid days. Please reach out if you have any questions.
@@michellegreenwell Yes I’m Sure it will be perfect for me! Thanks so much again, and I appreciate you reaching out and offering support.❤️
Great chat. Really enjoyable.
🤗💙🎉🦄🐷
Good you enjoy what you are doing.