Meahsha Tekera
Meahsha Tekera
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Digital Diaries - Weekly Vlog | Girls Night Out, PR Week, finally editing, Happy Thanksgiving!
Going through and editing vlogs made me realize, that I don't go outside enough. I need more girls nights/nights out on the town. Working on Week 4's vlog as we speak!
I hope you guys enjoy the vlog!
Thank you for Watching 🤍
Connect With Me:
Instagram: @MeahshaTekera
TikTok: @MeahshaTekera
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Business
Email: KeepinUpWShady@gmail.com
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Equipment
Camera: Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit
Phone: iPhone 15
Computer: MacBook Pro
Editing: Capcut
#winterarc #weekofworkouts #weeklyvlog #gymvlog #legday #upperbodyday #gymroutine #gymlife #dailyvlog #dailyroutinevlog #dailygymmotivation #phentermine #weightlossjourney #weightlifting #weightloss #healtylifestyle #sony #capcutvideoediting #rdls #seatedarnolds #sonyheadphones #digitaldiaries #espressomartini
Переглядів: 7

Відео

Digital Diaries-Weekly Vlog| Installing mini twists, week of workouts & fighting to stay disciplined
Переглядів 17День тому
Doing my own mini twist is an art, but I'm hoping I can keep them in through December. Next time I wont do them as small so that way it doesn't take me 12 hours again. I hope you guys enjoy the vlog! Thank you for Watching 🤍 Connect With Me: Instagram: @MeahshaTekera TikTok: @MeahshaTekera Business Email: KeepinUpWShady@gmail.com Equipment Camera: Canon EOS M50 Mark II EF-M 15-45mm is STM Kit P...
Digital Diaries-Weekly Vlog | Re-evaluating my life, winter arc vibes, starting a weightloss journey
Переглядів 7День тому
I had to sit down and take stock of my life, the only way that it'll change is if I get out of my own way. This is my first vlog of me taking accountability. You create the life you want. Thank you for Watching 🤍 Connect With Me: Instagram: @MeahshaTekera TikTok: @MeahshaTekera Business Email: KeepinUpWShady@gmail.com Equipment Camera: Canon EOS M50 Mark II EF-M 15-45mm is STM Kit Phone: iPhone...
🍂🍁VLOGTOBER '24 - DAY 3 - Trying to figure out why my video wont upload, editing session & more
Переглядів 42 місяці тому
Why I continue to lie to myself thinking I'm going to do a task & I don't is quite literally hilarious. One of these days, I will rearrange my office. Thank you for Watching 🤍 Connect With Me: Instagram: @keepinupwshady TikTok: @keepinupwshady Business Email: KeepinUpWShady@gmail.com Equipment Camera: Canon EOS M50 Mark II EF-M 15-45mm is STM Kit Phone: iPhone 15 Computer: MacBook Pro Editing: ...
🍂🍁VLOGTOBER '24 - DAY 2 YAP SESSION - AMAZON HAUL - GYM CONTENT
Переглядів 122 місяці тому
My First Vlogtober! Come along with me to start fresh for the rest of the year! Y'all I yapped my little life away in this video, just getting some things off my chest, sorry the upload is so late! Thank you for Watching 🤍 Connect With Me: Instagram: @keepinupwshady TikTok: @keepinupwshady Business Email: KeepinUpWShady@gmail.com Equipment Camera: Canon EOS M50 Mark II EF-M 15-45mm is STM Kit P...
🍂🍁VLOGTOBER '24 - DAY 1 - GROCERY STORE RUNS - UPPER BODY DAY - GYM CONTENT
Переглядів 312 місяці тому
My First Vlogtober! Come along with me to start fresh for the rest of the year! My workout is listed below! WORKOUT EXERCISES 5 Minute Warm-up On the treadmill AB Circuit Seated Cable Rows 4 x 12 Cable Face Pulls 4 x 12 Lat Pull Overs 4 X 8 Lat Pull Pull Downs 4 x 12 Bicep Curls 4 x 15 Single Arm Rows 4 x 12 Thank you for Watching 🤍 Connect With Me: Instagram: @keepinupwshady TikTok: @keepinupw...
🍂🍁VLOGTOBER 22' - DAY 3 - WEEK 2 | LEG DAY - GYM CONTENT + TARGET RUN - RANTS
Переглядів 832 роки тому
I'm sooo behind on content because life is LIFING ! Anyways, here's day 3 - Week 2 of #vlogtober : You know we loooove leg day over here boo, did target run & just ranted half the day, lol. Come along with me! Workout Routine came from @leanadeeb via her IG but I modified it for my skill level. Routine: 1. Hip thrust x KAS bridge pulses 4 sets All sets: 10 hip thrusts, 10 pulses (Increase weigh...
🍂🍁VLOGTOBER 22' - DAY2 - WEEK 2 | ARM DAY - GYM CONTENT + UPLOAD WOES + SNEAKER RAFFLE
Переглядів 192 роки тому
Day 2 - Week 2 of #Vlogtober: Today we tackled arms, tried my hands a the #snkrsapp raffle & caught a snag in my uploading lol. Come along with me! Connect With Me: Instagram: @keepinupwshady TikTok: @keepinupwshady Business Email: KeepinUpWShady@gmail.com Equipment Camera: Canon EOS M50 Mark II EF-M 15-45mm is STM Kit Phone: iPhone 14 Pro Computer: MacBook Pro Editing: iMovie #Vlogtober #vlogt...
🍂🍁VLOGTOBER 22' - DAY - 1 WEEK 2 | LEG DAY IN THE GYM, COOK WITH ME + EDIT LAST WEEKS VLOG
Переглядів 202 роки тому
Day 1 - Week 2 of #Vlogtober: Today we tackled legs, did some editing. Come along with me! Connect With Me: Instagram: @keepinupwshady TikTok: @keepinupwshady Business Email: KeepinUpWShady@gmail.com Equipment Camera: Canon EOS M50 Mark II EF-M 15-45mm is STM Kit Phone: iPhone 14 Pro Computer: MacBook Pro Editing: iMovie #Vlogtober #vlogtober2022 #weeklyvlog #gymvlog #legday
🍂🍁VLOGTOBER 22' - WEEK 1 | NEW VLOGGING CAMERA, GYM CONTENT + ERRANDS
Переглядів 392 роки тому
Welcome to my first #Vlogtober! Follow me for a week as we get into the gym, cop so new goodies & spend time with my family. Connect With Me: Instagram: @keepinupwshady TikTok: @keepinupwshady Business Email: KeepinUpWShady@gmail.com Equipment Camera: Canon EOS M50 Mark II EF-M 15-45mm is STM Kit Phone: iPhone 14 Pro Computer: MacBook Pro Editing: iMovie #Vlogtober #vlogtober2022 #weeklyvlog

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