Відео

Hey man. Just checking up. been a while. Missing you man.

Fragrance asmr is my favorite!

Please do an updated top 10 movies definitely the best video

Inception came out 2010 I don’t think it was a 20th year anniversary 😅

another cologne vedio?

Hope you’re good mate! Missing your content on my feed! Have a good Christmas:)

You should post more gym videos

Bro is changing the ASMR game tbh.

Do you think the uk🇬🇧 is boring

How old are you

I thought you were 29 😭😭😭

🔥 sneakers. Just subbed

I know i'm a bit late, but I've only just found your channel and your videos are so relaxing mate. Please keep it up, especially the football talk videos!

Class video bro keep it up!

daily routine to fall asleep to your vids around 1030 and get the best sleep ever🫶🏽

that pour was decent tbf

The best topping on a pizza is cheese 🤷‍♂️ without it you just have bread and sauce

Nice video once again!

Ham, pineapple and blue cheese is the most popular pizza in Finland 😁

Versace Eros flame is actually incredible, been my signature scent for a while now. Just ordered afnan 9pm, azzaro most wanted is defo my next choice

Amazing video as usual! Also first 🥇

I fell asleep before I even got past the first section last night. Round 2

I would not recommend working out 6-7 days a week. High volume low intensity is a bad approach. High intensity, low volume is a better approach. Working out once every 72 hours, but NEVER the same body part. Low Volume is so that your muscles dont hit a wall as quick with many exercises, and high intensity to send the muscle building signal to your brain. It is very easy to over train with high volume. You may see progress with high volume, but not as much as you could be if you did less sets BUT as intense. When you do too much volume, it breaks the muscle more than it repairs. High intensity, low volume ONLY works if you train to complete FAILURE in a exercise from 6-12 reps. The only body part that requires more reps are the legs going 12-22. One more thing is, it is better to start of workouts with higher intensity with incline bench, or a bench rather than flies. If you have any questions with me, and think I say this just to say it, my instagram its ash.5ewe11 . I am a 14 year old bodybuilder. I learnt most of my knowledge from Mike Mentzer and have been training for 2-3 years.

Well that's one of my assumptions horribly wrong lol ✌️ Personally if it's not rated ok for 12 year olds I don't wanna watch it. Am soft like that 🥹 And nothing to do with the video but not loving that it's 3 am and I'm exhausted but started coughing so bad an hour ago that I had to get up 😞

Definitely READ some Stephen King sir, he’s the best

Do you just really like root beer or smth why is your name “AW”?

just came across your channel, from the east coast of Canada! If you’re ever around feel free to reach out man, or if there’s anything I can do to help you get over here let me know!

15/15. The Polish flag can be tricky to some people, but I remember it very well, because it's basically just the flag of Czechia without the blue triangle.

fifa players gonna love this one (me)

Class vid nice to see you uploading again ❤

14/15 i always mix up poland and indonesia😭

14/15

Started to loose focus around ten but probably 10/15 was my score... But hey I got the first one from "we start off very easy" 😂

There he is the goat himself 👊

7:37 love this part sm !!

I love watching your channel Bro, keep it up! Greetings from Italy 🇮🇹

Long time no see brother. Sorry i've been gone 😔

You’re really underrated! Your voice is really relaxing, especially with that mic! Keep up with the videos, i think you definitely could make it far in the asmr community!

My left shoulder has not been a fan of overhead pressing but I'm trying to add some to my routine again. We'll see how it goes 🙏

Got me worried for a bit thought u were gone again😂

1st hereee

Please do more

What do you mean by you don't agree with politics in south africa

blue jeans is solid fr

Idk if it’s just me or not but I am always curious abt other countries climates/weather lol

Those are some big plans, I hope you'll be able to do it