The Therapist Thrival Guide
The Therapist Thrival Guide
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A Quick Overview of Trauma Therapies | Therapist Thrival Guide
Check out this quick clip where Kielyr Luthi, LICSW talks about the differences between Trauma-Focused Behavioral Therapy (TF-CBT), EMDR, and Brainspotting. These are different modalities or approaches that a therapist might be trained in and take when treating trauma.
Watch the full episode when it releases on January 29!
Kielyr Luthi, MSW, LICSW, PMH-C, R-PLC is a group private practice owner licensed in several states. She specializes in perinatal mental health and trauma. She is an EMDR trainer and certified in several evidence-based trauma treatment modalities. Her passions include supporting individuals overcome childhood trauma, supporting parents through new life transitions, and supporting with pregnancy and postpartum.
The Therapist Thrival Guide is a podcast by Ellie Mental Health. We want to move therapists beyond surviving and into the realm of THRIVING by covering all the things that graduate school didn't teach you! This mental health podcast is hosted by Miranda Barker, MSW, LICSW and a rotating cast of seasoned therapists. Each episode features a therapist speaking to their areas of expertise, clinical interests, and personal experiences of being a therapist. This podcast will be covering topics like burn-out, self of therapist, cultural considerations, client retention, session structure, advancing clinical skills, innovations in therapy, and balancing professional relationships with our personal lives. Every now and then, we'll even cover the happenings of how therapists are portrayed in pop culture.
⁠⁠⁠⁠⁠⁠⁠⁠Miranda Barker⁠⁠⁠⁠⁠⁠⁠⁠, MSW, LICSW, has been practicing as a therapist for over three years. She previously worked as a child protection investigator, adoption social worker, and case manager. She's new to the therapy game and loves soaking up all of the knowledge from the expert therapists in her life. She's currently the Director of Content and Production at Ellie Mental Health's in-house creative agency and believes that creativity is an important aspect of mental health care.
The Therapist Thrival Guide is one of many creative productions from ⁠Ellie Mental Health⁠. Ellie is a national mental health brand organized around community-based outpatient mental health clinics. It all began with a single office in St. Paul, Minnesota back in 2015, and since then has expanded to over 24 clinics in Minnesota and an explosive number of locations nationwide after franchising our model in 2021. Ellie will be opening over 500 locations in communities nationwide with new clinics opening each week. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Переглядів: 40

Відео

Narcissism and Therapy | Therapist Thrival Guide
Переглядів 7312 годин тому
Join Miranda Barker, LICSW, and Erin Pash, LMFT, the CEO and founder of Ellie Mental Health, as they delve into the complex topic of narcissism. They discuss the clinical aspects, treatment approaches, and challenges therapists face when working with narcissistic clients. Drawing from personal experiences and cases, they also explore the dynamics of high-conflict co-parenting and provide insigh...
What is Dance Movement Therapy | Therapist Thrival Guide Podcast
Переглядів 33День тому
We are joined by dance movement therapist Shelby Turner, RMHCI from Ellie Mental Health- St. Petersburg, FL! In this episode, Shelby talks about her unique qualification in dance movement therapy, how she integrates this approach with psychotherapy, and the impact it has on her clients. She also shares her personal journey into the profession and elaborates on various techniques used in dance m...
Motivational Interviewing Basics for Healthcare | Therapist Thrival Guide Video Podcast
Переглядів 15721 день тому
In this episode of Therapist Thrival Guide, host Miranda, a licensed clinical social worker, is joined by Dr. Sara Polley, Chief Medical Officer at Ellie Mental Health and a psychiatrist specialized in addiction medicine. The duo discuss the principles and practices of Motivational Interviewing (MI), a therapeutic style aimed at evoking change talk and addressing ambivalence in clients. They ex...
Intro to Addiction (& Preventing Addiction Issues in Adolescents) for Therapists
Переглядів 102Місяць тому
In this episode of the Therapist Thrival Guide, ⁠Dr. Sara Polley,⁠ Ellie's Chief Medical Officer and a psychiatrist specializing in addiction medicine, talks about the complexities of addiction. We're discussing key topics like when to refer clients for specialized addiction treatment, evidence-based treatments, the role of family in prevention and recovery, medicated assisted treatment, and co...
All of the Self Care Tips for Therapists | Therapist Thrival Guide
Переглядів 96Місяць тому
This episode covers an array of self-care tips, recognizing warning signs of burnout, and essential strategies to maintain personal well-being. We're also discussing the importance of setting boundaries, utilizing tools like the ProQol survey, and integrating daily rituals to ensure therapists can continue to provide the best care for their clients..... and when it's time to find a new job. Tha...
Financial & Billing Conversations in Therapy: Expert Tips from Jordan and Steve
Переглядів 75Місяць тому
Welcome to the Therapist Thrival Guide! In this episode we are joined by clinic directors Jordan Mealey, LPCC and Steve Drzewoszewski, LICSW. Our guests share valuable insights on how therapists can comfortably handle financial discussions with clients, the importance of early and consistent communication, and tips for ensuring both therapist and client are on the same page. Learn about effecti...
Accelerated Resolution Therapy (ART) with Allison Affolter | Therapist Thrival Guide Modalities
Переглядів 179Місяць тому
We're diving into the transformative world of ⁠Accelerated Resolution Therapy (ART)⁠. In this episode of the Therapist Thrival Guide, Allison, who specializes in trauma, grief, and anxiety, explains the fundamentals of ART, its similarities and differences with EMDR, and its applications for various mental health issues. We're discussing the structured yet creative nature of ART, the importance...
Self-Imposed Martyrdom: Why Struggling in Your Work Doesn’t Do Anyone Any Good
Переглядів 632 місяці тому
In this episode, we are discussing the balance between passion and financial stability in the mental health profession. We're delving into the misconceptions and challenges therapists face regarding financial struggles and martyrdom, and emphasize the importance of self-care, professional development, and valuing one’s own services. Amity shares her unique journey combining therapy with busines...
The Science of Gratitude: How It Transforms Mental Health
Переглядів 1032 місяці тому
The Science of Gratitude: How It Transforms Mental Health
Murder Confessions and Confidentiality | Therapists React to the Menendez Brothers Case
Переглядів 4342 місяці тому
Murder Confessions and Confidentiality | Therapists React to the Menendez Brothers Case
Empowering LGBTQ+ Clients in Therapy: Strategies, Insights, and Ethical Care
Переглядів 1003 місяці тому
Empowering LGBTQ Clients in Therapy: Strategies, Insights, and Ethical Care
Therapy Modalities: Acceptance and Commitment Therapy (ACT)
Переглядів 3894 місяці тому
Therapy Modalities: Acceptance and Commitment Therapy (ACT)
Family Dynamics and Holidays - Setting Boundaries & Expectations | Therapist Thrival Guide 49
Переглядів 2844 місяці тому
Family Dynamics and Holidays - Setting Boundaries & Expectations | Therapist Thrival Guide 49
Strategies for Helping Kids Cope with Grief | Therapist Thrival Guide
Переглядів 1774 місяці тому
Strategies for Helping Kids Cope with Grief | Therapist Thrival Guide
Internal Family Systems Explained: A Guide to IFS Therapy | Therapist Thrival Guide Podcast Ep. 63
Переглядів 6425 місяців тому
Internal Family Systems Explained: A Guide to IFS Therapy | Therapist Thrival Guide Podcast Ep. 63
Therapy Modalities: Brainspotting | Therapist Thrival Guide Episode 62
Переглядів 2225 місяців тому
Therapy Modalities: Brainspotting | Therapist Thrival Guide Episode 62
Intro to Grief Work for Therapists and Counselors | Therapist Thrival Guide
Переглядів 6275 місяців тому
Intro to Grief Work for Therapists and Counselors | Therapist Thrival Guide
Navigating Political Anxiety in Therapy: Strategies for Election Year - Therapist Thrival Guide
Переглядів 4675 місяців тому
Navigating Political Anxiety in Therapy: Strategies for Election Year - Therapist Thrival Guide
True Leadership & Meeting the Needs of Your Community | Episode 59 - Therapist Thrival Guide
Переглядів 1036 місяців тому
True Leadership & Meeting the Needs of Your Community | Episode 59 - Therapist Thrival Guide
Ask a Therapist Anything - Thrival Guide | Ellie Mental Health
Переглядів 566 місяців тому
Ask a Therapist Anything - Thrival Guide | Ellie Mental Health
Outreach & Marketing for Therapy Clinics: Expert Q&A - Therapist Thrival Guide | Ellie Mental Health
Переглядів 2636 місяців тому
Outreach & Marketing for Therapy Clinics: Expert Q&A - Therapist Thrival Guide | Ellie Mental Health
Therapists React to Inside Out 2 | Bonus Podcast Episode - Therapist Thrival Guide
Переглядів 4286 місяців тому
Therapists React to Inside Out 2 | Bonus Podcast Episode - Therapist Thrival Guide
Art Therapy: Processing and Communicating in New Ways - Episode 56 | Therapist Thrival Guide Podcast
Переглядів 1536 місяців тому
Art Therapy: Processing and Communicating in New Ways - Episode 56 | Therapist Thrival Guide Podcast
Rewiring Your Brain with EMDR: Basics, Process, and Benefits | Therapist Thrival Guide Episode 55
Переглядів 4066 місяців тому
Rewiring Your Brain with EMDR: Basics, Process, and Benefits | Therapist Thrival Guide Episode 55
What to know about ADHD: Medications + Strategies from Therapists and Prescribers | Podcast Ep. 54
Переглядів 2277 місяців тому
What to know about ADHD: Medications Strategies from Therapists and Prescribers | Podcast Ep. 54
Clinicians in Leadership - LIVE Recording from Ellie's National Conference | Therapist Thrival Guide
Переглядів 194Рік тому
Clinicians in Leadership - LIVE Recording from Ellie's National Conference | Therapist Thrival Guide
Therapists' Favorite Children's Books | Books About Feelings | Therapist Thrival Guide Episode 52
Переглядів 282Рік тому
Therapists' Favorite Children's Books | Books About Feelings | Therapist Thrival Guide Episode 52
Therapists Deserve to Be Compensated Well (+ Red Flag Employers) | Therapist Thrival Guide Ep. 51
Переглядів 134Рік тому
Therapists Deserve to Be Compensated Well ( Red Flag Employers) | Therapist Thrival Guide Ep. 51
Therapists Review the Whole Brain Child Book | Therapist Thrival Guide Episode 48
Переглядів 516Рік тому
Therapists Review the Whole Brain Child Book | Therapist Thrival Guide Episode 48

КОМЕНТАРІ

  • @s0phian0va
    @s0phian0va 56 хвилин тому

    What about when they give you a black eye and then tell you to lie to the school that your shiner came from falling down the stairs?

  • @Chibbykins
    @Chibbykins 57 хвилин тому

    It's on the dad in that situation to stand up for his relationship with his kid. Especially if he knows what mom is like

  • @ruthanna4713
    @ruthanna4713 2 години тому

    "no I'm not comfortable with that" is not a good excuse.

  • @belsaddi
    @belsaddi 4 години тому

    So true! My therapist as a teenager said i should bring my mum to my sessions because alot of my problems came from our relationship. I was honest and we both cried and i left feeling like we'd have a break through. As soon as we were in the car though she went crazy telling me she couldnt believe I'd tell my therapist these things. My therapist couldn't understand why i refused to speak up in the next session with her there..

    • @DelphineTheWorstBladeEver
      @DelphineTheWorstBladeEver 2 години тому

      Yes. Family therapy when I was young only made things worse. It's not healthy for children to be going to therapy, because often times it's not the child that is the problem. But sending them to therapy instead of the parents going is like telling the child it's all their fault and they need to be fixed. If you send your child to therapy, you should probably be going as well. Most of the kids I met at mental institutions also had narcissistic parents who made their children go insane. We all joked about how our parents should be the ones in therapy. It was a common topic.

  • @andycampbell8622
    @andycampbell8622 6 годин тому

    I would want anyone to do that for me. Wouldn’t you? That’s a g

  • @Hot4Thot
    @Hot4Thot 6 годин тому

    "You don't have any problems, do you?" I was often asked that by my mother in front of other adults. It wasn't about asking me if I had problems. It was about getting me to prove to other people that my mother had raised a kid without problems. I always said no, and on the occasions when I bought problems up with her at home in private, the first thing she would say was "But you always say you don't have any problems"

  • @edmundherrera3055
    @edmundherrera3055 6 годин тому

    What about narcissist therapists?

  • @fionam3735
    @fionam3735 8 годин тому

    🐂 💩 😂

  • @Modern_Man
    @Modern_Man 10 годин тому

    Junk science... there are more Therapists in Therapy than any other profession and convince you that the solution is more therapy. I used to look at therapy as having some validity, but when I read about it I realised that the founding fathers of this Pseudoscience like Freud and Jung were disturbed and perverted and listened to spirit guides and, in the end, virtually going mad. I think you would get more help from a concerned family member than a therapist.

  • @DominiqueDidier-gy8of
    @DominiqueDidier-gy8of 12 годин тому

    So true

  • @DominiqueDidier-gy8of
    @DominiqueDidier-gy8of 12 годин тому

    So true

  • @LifeValue333
    @LifeValue333 12 годин тому

    Uuhhhuuum, hees soo naaaaaaarrsesistiiic 🇺🇸 Prettymuch all the emojies was in that short conversation.

  • @becks5198
    @becks5198 День тому

    If they make online content of eating or content baded on them just looking into a camera.

  • @MA-id1hr
    @MA-id1hr День тому

    Narcissist......Narcissist..... Narcissist..... 😂😂😂 The most OVERUSED word in the "therapy" world today.... 😂 Haven't occurred yet that YOU MIGHT BE THE PROBLEM????

    • @TherapistThrivalguide
      @TherapistThrivalguide 23 години тому

      That was our purpose in creating this episode-- some terms are way overused and actually not used correctly.

    • @steviestevereno
      @steviestevereno 9 хвилин тому

      @@TherapistThrivalguideI’m sure it’s the husband’s you continue to call narcissists

  • @EssentialGoodz
    @EssentialGoodz 5 днів тому

    Great questions! This was really interesting. I would like to hear more specific details to give visuals of the sand trays. It would also be nice to actually see the storage set ups for materials on the video. Thanks for sharing!

  • @TIB1973
    @TIB1973 5 днів тому

    With a few exceptions, why do you need boundaries? I have like 3 boundaries and that is it.

  • @smckenz5
    @smckenz5 21 день тому

    Whining has given me nothing but a headache. Four sessions deep…feel like I’m growing a vag

  • @ChayaBreuer-s6s
    @ChayaBreuer-s6s 21 день тому

    My favorite kind of video. Informative using easy language thst's easy to understsnd. You can barely ever find something like this!!!

  • @Jwcounseling
    @Jwcounseling 29 днів тому

    I am an mcot worker , and suicide is the primary area I work in. This was a good video

  • @williamdurbin1576
    @williamdurbin1576 Місяць тому

    Shelby Paige Finley: My Favorite Purple Flash Cheerleader (I graduated from the late Lone Oak High School with her in 2010)! 💜💛⚡

  • @steffenkarl7967
    @steffenkarl7967 Місяць тому

    Thank you ❤ the doctor lady with the red earphones explained it so well. Wow 😊

  • @urbandiscount
    @urbandiscount Місяць тому

    Hmmm, reifying "hope". Hope of what? For what? Such an American thing to base your worldview on. Life's hard, and then you die. That's the reality.

    • @TherapistThrivalguide
      @TherapistThrivalguide Місяць тому

      Hope is a hard concept to reify sometimes. It can come from a lot of places, people, and experiences. It's all going to depend on what parts of life you have found in the past or currently find enjoyable or worth the hardship. Thanks for the comment and engagement-- it's always so interesting and helpful to see what people take away from these episodes.

  • @siriushp0904
    @siriushp0904 Місяць тому

    I am someone that struggles with suicidality. Actually the reason I clicked on this video. A couple thoughts I had watching this: I think personally speaking you guys are spot on about asking questions and the risk that poses. If anything I left offices at the same level of risk I walked in with. The questions didn’t increase those thoughts. I think he was spot on when he said losing hope was some of the darkest moments to be in. That’s a tunnel that has no light. Also, I knew about 988, but I didn’t know you could text and call I just thought it was one or the other.

    • @TherapistThrivalguide
      @TherapistThrivalguide Місяць тому

      I really appreciate the time you took to watch this and comment with your thoughts. We as a whole mental health system need to do a better job of not shying away from conversations about suicidality and educating one another on what's actually helpful. Again, thanks for the comment and sending you warm thoughts during the holidays!

  • @rebeccacook7924
    @rebeccacook7924 Місяць тому

    💜💛🧡

  • @DanielleEvans1031
    @DanielleEvans1031 Місяць тому

    Loved this episode - from a counseling intern :)

  • @rebeccacook7924
    @rebeccacook7924 Місяць тому

    🩵🩶💚

  • @rebeccacook7924
    @rebeccacook7924 Місяць тому

    💙🩶🩷

  • @FarjanaMunna
    @FarjanaMunna Місяць тому

    Hello, how are you? I am a regular viewer of your UA-cam channel. I came here to say that- "I always learn something new from your channel-so valuable!" Good Luck to You .

    • @TherapistThrivalguide
      @TherapistThrivalguide Місяць тому

      Thank you!

    • @FarjanaMunna
      @FarjanaMunna 19 днів тому

      @@TherapistThrivalguide Your videos are not SEO-friendly. you must do video SEO to get good results. SEO increases views, If you can increase the views, you will be able to advance your channel a lot. What is the benefit of making a video so hard? If views, likes, subscribers are not? So I say, first organize the channel nicely, SEO the videos and then release the videos, then you will get good results. This will benefit you a lot, you will be able to improve your channel with very little cost SEO.

  • @l0velouie
    @l0velouie Місяць тому

    "you loaded the dishwasher wrong, again" Lucas always makes me laugh.

  • @nessathenessie
    @nessathenessie Місяць тому

    Can you please cover therapy with children/adolescents that have been diagnosed with ODD? I would find it incredibly helpful being in grad school. Thanks!

  • @lovelyrainflowerfarm
    @lovelyrainflowerfarm 2 місяці тому

    GUYS!!! You’ve got to have Dr. Scott Eilers on for an interview. He’s a psychologist with a private practice. He’s on UA-cam and his channel is all about helping people who are not getting the help they need from therapy. He’s gone thru crippling depression and anxiety, and he knows that what graduate programs teach is inadequate. in NO way do they provide any idea of how to practically help or talk to their clients in real life. I think he’s right up your alley. Please please please 🙏

  • @JamesRechs
    @JamesRechs 2 місяці тому

    This is a great podcast. Nice job!

  • @Rommy72
    @Rommy72 2 місяці тому

    After 5 years yes but not before. That's what the ethics code says.

  • @ayemad
    @ayemad 2 місяці тому

    This show is so challenging for me. I generally never watch shows with therapists because of how unethical/badly portrayed/ unrealistic we are. I avoided this for a while and I’m enjoying it, whilst grimacing all throughout. How do you live with someone AND practice therapy with them at the same time. A previous client living in my pool house would be egregious, but LIVING with me AND practising therapy at the same is so problematic.

  • @stilawesome3586
    @stilawesome3586 2 місяці тому

    As a veteran with a permanent blast injury that comes with chronic pain that has a 34% suicide rate, the VA has a very straight forward way of getting two answers from me with one question: "what's your pain level?" 1= great day (I'm taking opioids) 2= better than usual (I'm taking ibuprofen) 3= usual 4= bit more than usual but I'm good 5= something is off, but tolerable 6= calling the clinic, becoming intolerable 7= thinking of suicide, pain is intolerable and it's messing with my head (mentally compromised), going to ER 8= looking for ways to kill myself, looking to make the pain stop, will try to stop myself from being impulsive but might not be able to , calling 988 9= totally impulsive, actively doing anything to make it go away, calling 911, reset to pain level 1 So if I say 3 they are happy but if I say 7, they know that's my way of saying "help me" without saying another word That's the safety plan I had with the VA for 18 years and it's as simple as that

    • @TherapistThrivalguide
      @TherapistThrivalguide 2 місяці тому

      Tools like these can be really helpful for clinicians, especially when they can be tailored to your clients. Thank you for your service.

  • @alisong826
    @alisong826 2 місяці тому

    Great pod! Thanks!! 🙏

  • @leemorrell
    @leemorrell 3 місяці тому

    I loved both Inside Out movies, and they really helped open my eyes to my own struggles with my own mental health, and they really helped me realize that it's okay to not be okay, and that all my emotions are there to help me!

  • @kj7element276
    @kj7element276 3 місяці тому

    thanks for the video. I''m 2mo away from getting LMSW. I need to find a new professional for professional therapist, so its good to see such qualified professionals associated with Ellie.

  • @sagel4940
    @sagel4940 4 місяці тому

    Great information! Thank you for posting it!

  • @LeeshthePeach
    @LeeshthePeach 5 місяців тому

    Dance/movement therapist here! I love watching your videos and love that you’re giving a spotlight to the creative arts therapies. However, I think it’s really misleading to state that any therapist can do “art therapy” by utilizing these art prompts. Art therapy, like other creative arts therapies, requires specialized training and credentialing, as Chelsea and Kailah mentioned having received. Any therapist can utilize creativity and “therapeutic artmaking” with their clients. However acknowledging that art therapy is a distinct and specialized therapy helps contribute to its recognition and legitimization. As a dance/movement therapist I run into the same thing all the time - by all means, therapists can incorporate the body and movement into their client work (which can make for a much more holistic and healing experience imo). However to call it dance and/or movement therapy is unethical. That takes away from the very specialized training and expertise that dance/movement therapists work for years to gain! :) Great video otherwise and would love to see more videos about this topic.

    • @TherapistThrivalguide
      @TherapistThrivalguide 4 місяці тому

      Thanks for the comment! After talking to some other art therapists, we added the note/disclaimer in the episode description: "The American Art Therapy Association website clearly defines and explains that to be an art therapist, one MUST attend a master’s level program in the field of art therapy, but it’s important to realize that any therapist can incorporate art into their practice."

  • @Apyy031
    @Apyy031 5 місяців тому

    This is really helpful. I have so many kids (especially ADHD) who get annoyed w the narration lol

  • @brandonsmith3982
    @brandonsmith3982 5 місяців тому

    I'm loving this Podcast, please keep up the great work everyone! As an LMHC who has transitioned from agency work to private practice over the last year I'm loving the many different topics you post on.

  • @Bria-ms7kz
    @Bria-ms7kz 6 місяців тому

    I respectfully disagree - if you are in a monogamous relationship and your partner approaches you to say “I’m catching feelings for someone else, can we open up our relationship and be poly?” - that’s a recipe for disaster, bc the asker is already in a state of betrayal. For this therapist to say “those are her things to work on” is dismissive and unfair. Like, that’s only true if that couple had started opening their partnership to other relationships *before* the client’s partner came to her - he (assuming it’s a “he” for some reason) came to her after he was already into someone else - that trust was broken; he had already betrayed her. A better thing for a therapist to do would be to suggest that the client’s partner break off that burgeoning relationship, at least for awhile, while the original couple considers and learns about polyamory from a place of trust and respect. Then perhaps that other, new relationship might be explored again, if client and her partner have decided it’s okay and the work has been put in. For the client’s partner to come to her to ask for something he already was getting into is not honoring his partner’s heart, agency or trust. Signed, a fellow therapist who works within the community

    • @Bria-ms7kz
      @Bria-ms7kz 6 місяців тому

      And again, I say all of that with utmost respect.

    • @TherapistThrivalguide
      @TherapistThrivalguide 5 місяців тому

      Thanks for engaging and adding your thoughts here!

    • @AlexSmith97239
      @AlexSmith97239 18 днів тому

      Agreed. Opening up FOR a specific person is a recipe for disaster. Much more effective to open up because it’s either something you’re interested in in general, or because you feel that this is the way you are

  • @bharris8051
    @bharris8051 6 місяців тому

    Awesome conversation. I was happier to see this movie than my own 9 year old hahaha. I say often it was emotional awareness for kids but a message of healing for adults.

  • @Nish555
    @Nish555 6 місяців тому

    Great episode, I have to watch the movie

  • @rauriemadison
    @rauriemadison 6 місяців тому

    loved this episode

  • @laurelb4193
    @laurelb4193 6 місяців тому

    It’s sooooo not a problem 😅 👌

  • @LilyDuncan2003
    @LilyDuncan2003 6 місяців тому

    I loved inside out!

  • @momcast_psyops
    @momcast_psyops 6 місяців тому

    Im a PsyD in Clinical Psych and agree with you 100%. *Also--a senior lecturer in a graduate program at a local university. Great intervention and wisely done.

  • @toddmayo9843
    @toddmayo9843 6 місяців тому

    I agree with everything you said