Відео

For support and stabilization of your injured ankle or foot to heal properly and to prevent further injury

Pls share link this product

Pls share link this product

Thank you for your comment. Please call Dr. Berenter's office during business hours and they can give you complete details. 858-450-9218

Glad you enjoyed it

Thanks for your comment Jay! We appreciate it!

Mark -we appreciate your question. Please call our Physical Therapy office during business hours and they can provide you with complete details. (858) 450-7118

As I also have hip arthritis I posed your question to Chat GPT. Here is it's answer: BFR training primarily affects the muscles downstream of the cuff, meaning the quads, hamstrings, and calves will directly benefit when you cuff the top of your thighs. The increased blood flow and metabolic stress in these muscles indirectly affect the joints they support, including the hips, but the impact on the hip joint itself is more limited. How BFR Could Help Hip Arthritis: Indirect Joint Benefits: Strengthening the muscles around the hips (e.g., quads and glutes) can stabilize the joint, reduce strain, and potentially improve arthritis symptoms. Increased Systemic Circulation: BFR can enhance systemic blood flow and release growth factors, which might provide minor indirect benefits to cartilage and surrounding tissues. Pain Reduction: BFR often allows for strengthening without the joint stress caused by heavier loads, which can be helpful for arthritic joints. Why Your Hips Might Not Fully "Flood": Since the cuff restricts blood flow above it, the hips won’t experience the same concentrated metabolic and circulatory effects as the muscles below the cuff. However, performing leg extensions, squats, or other exercises that engage the hips will still strengthen the muscles supporting the joint. Recommendations for Hip Arthritis with BFR: Focus on Functional Movements: Include exercises like BFR-assisted squats or step-ups to engage the hip joint more directly while benefiting from lighter loads. Combine with Joint-Friendly Activities: Consider adding water exercises or stretching to support hip mobility and reduce stiffness. Monitor Pain Levels: Avoid exercises that exacerbate pain. BFR can amplify sensations, so use caution to ensure it remains a safe tool for your arthritis management.

@@not_name7421 Thank you for your response. I've since had a hip replacement to my right side, which helped with pain, a lot. This is the same side I had a knee replacement at the end of 2019. Two years after my knee replacement I had lots of pain but the doctor couldn't figure out why it was happening. Short story is about 6 - 8 months ago I got off my butt and started doing resistance band workouts and lots of bodyweight squats. This has been so good for my knee and hip. Now I need to keep my other hip healthy. I've had too many surgeries and just need to stay healthy. I do appreciate your response very much. Mark

Mine also did so this really helped

Humans make mistakes. Calm doen

Down* lol

@@Liev4life38fast food workers make mistakes, medical workers shouldn’t.

@@I_Smell_Like_Beef then you may want to learn every single medical technique to care for yourself because people who practice medicine are also human and mistakes will happen. I guarantee it. To save your disappointment, stay home.

We very much appreciate your review for Dr. Berenter and happy you are so pleased with the outcome!

How did it go? Did you go under and was the surgery painful?

We're so glad you found the video helpful! Thanks for visiting our UA-cam channel and leaving your comment!

Hi Toan. BFR is great for the elderly (I'm 71) because it stimulates the same cascade of HGH, NO, VEGF, BDNF, etc. that comes from HIT exercise, but at 1/5 the weight and 1/3 the time. Even if someone my age could do 3 sets of 8 to 10 reps of a series of exercises at 85% of their 1RM without hurting themselves, most won't because it's too difficult. Message me if you want more info. I am a certified B3 Sciences BFR Coach.

Toan - Please call our Physical Therapy office for more information on Blood Flow Restriction Therapy at Synergy. You can reach them during business hours at (858) 450-7118

T-T i shattered my heel so i just got shifted into the boot and am still advised not to walk on it for a minimum 7 weeks.

I have a broken foot and got a knee rover bc I couldn’t handle crutches. Total life saver. They’re available on Amazon or local medical supply companies.

If your armpits are bruised you are using crutches wrong. I am on crutches right now and the doctor specifically told me that if you push with your underarms you can pinch nerves and do damage. You’re supposed to use your forearms to push off and hold yourself above the crutch. I’ve been on mine for 6-7 weeks now and no bruising or pain.

Move the hand grips up. You should be taking the weight on your hands, not your arm pits.

@@DavidWolfeSanDiego thank you... I will... I'm from India.... Take care

Yup same with mine. Was like being on a production line.

Same here, this is vital information that should be shared with a patient

you hold down the small screw-looking button down to the left of the big pump button

Amethysteon oh okay thank you

Thank you so much. I had the tabs on the tongue part at the ankle on the inside. Then I watched your video, and put the upper tabs on the outside of the plastic boot and the tabs of the tongue on the inside of plastic boot on the foot part. Feels better now.

Can we use this for achilles rupture?