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Ep 11 of the Hytro Performance Podcast, with seasoned coach & former pro baseball player, Brain Buck
On episode 11 of the Hytro Performance Podcast, we were joined by Brian Buck, a seasoned coach and former pro baseball player, to dive into the art of balancing recovery, resilience and performance.
In this episode we discuss:
🔵 Why availability is the key to longevity
🔵 The trend for athletes to accept recovery as part of their training routine
🔵 How his own experience with BFR has transferred over to his athletes recovery
🔵 What turns a good coach into a great one
And much more
We hope you enjoy the episode, and please don’t forget to like, subscribe and share.
To learn more about Hytro BFR head to www.hytro.com or follow us on hytro_
#Podcast #Sports #Baseball #BrianBuck #SportsPodcast #SportsPerformance #StrengthandConditioning #SportsCoaching #RecoveryBFR #MLB
Переглядів: 31

Відео

Special episode of the Hytro Performance Podcast - Discussing the practical uses of BFR in baseball.
Переглядів 2321 день тому
On this special edition of the Hytro Performance Podcast, Hytro Founder Dr Warren Bradley sits down with Hytro Elite Performance Consultant Dan Howells, to chat through the practical uses of BFR in baseball. We hope you enjoy the episode, and please don’t forget to like, subscribe and share. To learn more about Hytro BFR head to www.hytro.com or follow us on Instagram, hytro_ #Hy...
Special episode of the Hytro Performance Podcast - Discussing the practical uses of BFR in Soccer.
Переглядів 4621 день тому
On this special edition of the Hytro Performance Podcast, Hytro Founder Dr Warren Bradley sits down with Hytro Elite Performance Consultant Dan Howells, to chat through the practical uses of BFR in Soccer. We hope you enjoy the episode, and please don’t forget to like, subscribe and share. To learn more about Hytro BFR head to www.hytro.com or follow us on Instagram, hytro_ #Hytr...
Hytro Insider: Preseason training at Gloucester Rugby
Переглядів 20121 день тому
Join us for a look behind the scenes of Rugby pre season with Gloucester Rugby 🏉 We follow Performance Nutritionist and Recovery Sports Scientist, James Hudson as he takes us behind the scenes of a day of Rugby preseason; showing how Gloucester Rugby keep their athletes healthy during a high volume training period.📈 We hope you enjoy the episode, and please don't forget to like, subscribe and s...
Ep. 10 of the Hytro Pod: Navigating the Return to Performance with Alex Holland & Charlie Willett
Переглядів 59Місяць тому
On episode 10 of the Hytro Performance Podcast, we were joined by Ealing Trailfinders rugby player Charlie Willett, along with Ealing Trailfinders Head of Medical, Alex Holland In this episode we discuss: 🔵 The importance of recovery for elite athletes 🔵 BFR as a versatile tool in sport 🔵 A thorough guide to ACL rehab 🔵 Training age in women's sport And much more We hope you enjoy the episode, ...
Hytro Insider: Hytro BFR onboarding at Leicester Riders
Переглядів 33Місяць тому
Time for a look behind the scenes of a Leicester Riders BFR onboarding session 📈 Join Dr Warren Bradley, Founder of Hytro, as he educates the athletes at Leicester Riders on the use of BFR Training. Focusing on ways the players can use BFR wearables to maximise physical performance and accelerate recovery at home and on the road 🏀 We hope you enjoy the episode, and please don't forget to like, ...
Ep. 9 of the Hytro Performance Podcast, with Crystal Palace & Newcastle Footballer, Isabella Sibley.
Переглядів 103Місяць тому
On episode 9 of the Hytro Performance Podcast, we were joined by Isabella Sibley, Crystal Palace Footballer, currently on loan at Newcastle. In this episode we discuss: 🔵 The experience of a loan move to Newcastle 🔵 US college football life 🔵 The role of BFR in Isabella’s ACL rehab 🔵 S&C in elite football And much more We hope you enjoy the episode, and please don’t forget to like, subscribe an...
Episode 8 of the Hytro Performance Podcast, with Buffalo Bills NFL Defensive End, Casey Toohill.
Переглядів 763 місяці тому
On episode 8 of the Hytro Performance Podcast, we were joined by Buffalo Bills NFL Defensive End, Casey Toohill. In this episode we discuss: 🔵 The journey from high school to the NFL 🔵 The role of intentional hard work 🔵 Science lead NFL Recovery 🔵 The support of Bills Mafia And much more We hope you enjoy the episode, and please don't forget to like, subscribe and share. To learn more about Hy...
Ep. 7 of the Hytro Performance Podcast, with Gloucester Rugby Performance Nutritionist James Hudson
Переглядів 993 місяці тому
On episode 7 of the Hytro Performance Podcast, we were joined by Performance Nutritionist James Hudson, from Gloucester Rugby. In this episode we discuss: 🔵 The demands of Premiership Rugby Pre-season 🔵 BFR use combined with other recovery methods 🔵 Breathwork for Elite Sport 🔵 The challenges of European competition And much more We hope you enjoy the episode, and please don't forget to like, s...
Hytro Insider: Football offseason training camp at MNEP #football #premierleague #sports
Переглядів 764 місяці тому
We join Strength and Conditioning Coach Joe Johnson as gives us an insight to an off-season training camp at Martin Nugent Elite Performance (MNEP), explaining how MNEP best structure their sessions for their athletes, and keep them fresh and recovered for the rest of camp with BFR. We hope you enjoy the episode, and please don't forget to like, subscribe and share. To shop or learn more about ...
Hytro Insider: Day in the life post ACL surgery with rugby player Charlie Willett #rugby #aclrehab
Переглядів 4274 місяці тому
Hytro Insider: Day in the life post ACL surgery with rugby player Charlie Willett #rugby #aclrehab
Episode 6 of the Hytro Performance Podcast, with British racing Driver Abbi Pulling
Переглядів 1394 місяці тому
Episode 6 of the Hytro Performance Podcast, with British racing Driver Abbi Pulling
Episode 5: Raising elite athletes with data-led training and innovation with MN Elite Performance
Переглядів 625 місяців тому
Episode 5: Raising elite athletes with data-led training and innovation with MN Elite Performance
Episode 4: Hytro Performance Pod with British No.1 Tennis player Cam Norrie & Coach Vasek Jursik.
Переглядів 547 місяців тому
Episode 4: Hytro Performance Pod with British No.1 Tennis player Cam Norrie & Coach Vasek Jursik.
Episode 3: Enabling Exceptional F1 Drivers through Human-Centred Coaching with John Noonan
Переглядів 1098 місяців тому
Episode 3: Enabling Exceptional F1 Drivers through Human-Centred Coaching with John Noonan
Episode 2: Overcoming Adversity and Chasing Down Grand Slams with Rosie Galligan
Переглядів 2309 місяців тому
Episode 2: Overcoming Adversity and Chasing Down Grand Slams with Rosie Galligan
Episode 1: Navigating Complexity: Simplifying Strategies in American Football with Aaron Borgmann
Переглядів 10610 місяців тому
Episode 1: Navigating Complexity: Simplifying Strategies in American Football with Aaron Borgmann
What is Performance BFR?
Переглядів 9 тис.Рік тому
What is Performance BFR?
Hytro - Wearable Blood Flow Restriction Innovation
Переглядів 1,2 тис.Рік тому
Hytro - Wearable Blood Flow Restriction Innovation
BFR research project with Bristol City Women’s FC
Переглядів 105Рік тому
BFR research project with Bristol City Women’s FC
Strength BFR with Game Changer Performance
Переглядів 175Рік тому
Strength BFR with Game Changer Performance
Preparation BFR Guide
Переглядів 62Рік тому
Preparation BFR Guide
Preseason BTS at Middlesex Cricket
Переглядів 60Рік тому
Preseason BTS at Middlesex Cricket
The safety of Hytro BFR with James Moore
Переглядів 802 роки тому
The safety of Hytro BFR with James Moore
The benefits of Hytro BFR with Dan Norton
Переглядів 592 роки тому
The benefits of Hytro BFR with Dan Norton
What is Recovery BFR?
Переглядів 1923 роки тому
What is Recovery BFR?
What is Blood Flow Restriction? With WIT Head Trainer Gustavo Vaz Tostes 💪
Переглядів 1113 роки тому
What is Blood Flow Restriction? With WIT Head Trainer Gustavo Vaz Tostes 💪
Q&A with Gustavo Vaz Tostes | Team Hytro
Переглядів 803 роки тому
Q&A with Gustavo Vaz Tostes | Team Hytro
Q&A with Tom de Glanville | Team Hytro
Переглядів 813 роки тому
Q&A with Tom de Glanville | Team Hytro
Recovery BFR | How to use Hytro to Accelerate Recovery
Переглядів 1813 роки тому
Recovery BFR | How to use Hytro to Accelerate Recovery

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