![River's Bend Sanctuary](/img/default-banner.jpg)
- 110
- 94 517
River's Bend Sanctuary
United States
Приєднався 16 бер 2019
Hello from River's Bend Sanctuary, our beautiful family property consisting of acres upon acres of woodland and prairie paradise! Being here allows me to expand my passion for nature and spiritual healing to a new level. If you enjoy nature, learning about plant allies, and all things spiritual, stay for a while. If you've been a long-standing follower, you'll notice the evolution happening as my passions allow for life to be that much better :)
**************Check out our products at www.riversbendsanctuary.com*******************
**************Check out our products at www.riversbendsanctuary.com*******************
Therapeautic Thursday - Simple 4/8 Breathing
Welcome to this week's Therapeutic Thursday! A quick video on 4/8 breathing to lower your heart rate and BP, giving you space to relax and be calm. Works great for heightened emotions such as fear, anxiety, anger, nervousness, and more.
Feel free to reach out to me at: mary@riversbendsanctuary.com
We also have a metaphysical online store! Check it out: riversbendsanctuary.com
Facebook page: riversbendsanctuary
Facebook group where we do live card readings and more: groups/thepsychicanimists
Feel free to reach out to me at: mary@riversbendsanctuary.com
We also have a metaphysical online store! Check it out: riversbendsanctuary.com
Facebook page: riversbendsanctuary
Facebook group where we do live card readings and more: groups/thepsychicanimists
Переглядів: 15
Відео
Therapeutic Thursday - Holiday Triggers
Переглядів 10Рік тому
Welcome to this week's Therapeutic Thursday! Ah..the dreaded holiday stress! Have you already been triggered by Aunt Sally? Watch this video for a few tips on handling that stress healthily and healingly. Feel free to reach out to me at: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Fa...
Therapeutic Thursday - Finger Breathing to Ease Anxiety and Triggers
Переглядів 21Рік тому
Welcome to this week's Therapeutic Thursday! Today's video explores finger breathing and how it can help us regulate our anxiety and triggers. Feel free to reach out to me at: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Facebook group where we do live card readings and more: facebook...
Therapeutic Thursday - Combining All the Pieces of YOU
Переглядів 8Рік тому
Welcome to this week's Therapeutic Thursday! Today's video explores all the little "You's" that create the whole you. Al the voices inside your head, those who question your worth, those who protect you, and even those who have left. I share how we can start accepting and integrating all aspects of ourselves. Feel free to reach out to me at: mary@riversbendsanctuary.com We also have a metaphysi...
Therapeutic Thursday - Spacious Awareness
Переглядів 6Рік тому
Welcome to this week's Therapeutic Thursday! Today's video discusses how we can access and use our spacious awareness for healing. Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Facebook group where we do live card readings and more: groups/the...
Therapeutic Thursday - Working with Self Labels & Titles
Переглядів 10Рік тому
Welcome to this week's Therapeutic Thursday! Today's video discusses the limits that having labels and titles, such as wife and mother, can have on us. Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Facebook group where we do live card readings and more: fa...
Therapeutic Thursday - Elemental Healing
Переглядів 15Рік тому
Welcome to this week's Therapeutic Thursday! Today's video discusses the benefits and ways we can use elements in our self-care and healing. Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Facebook group where we do live card readings and more: ...
Therapeutic Thursday - Autumn Self-Care Walk
Переглядів 4Рік тому
Welcome to this week's Therapeutic Thursday! In today's video, we go on a relaxing Autumn walk to wind down and help get into the mode of letting go of what no longer serves. Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Facebook group where we do live car...
Therapeutic Thursday - Self-Care Break
Переглядів 14Рік тому
Welcome to this week's Therapeutic Thursday! Today's video is a short one touching on the necessity of self-care. Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Facebook group where we do live card readings and more: groups/thepsychicanimists
Therapeutic Thursday - Dreams and their Meaning
Переглядів 22Рік тому
Welcome to this week's Therapeutic Thursday! Today we discuss our dreams, different theories and perspectives, and what our subconscious may be trying to tell us. Share your ideas below :) Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Facebook group where ...
Therapeutic Thursday - Your Tarot Story Part 3 of 3
Переглядів 14Рік тому
Welcome to this week's Therapeutic Thursday! This week we finish our 3 part Your Tarot Story Series. Share with us in the comments what you thought :) Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: riversbendsanctuary Facebook group where we do live card readings and more: fac...
Therapeutic Thursday - Your Tarot Story Part 2 of 3
Переглядів 18Рік тому
Welcome to this week's Therapeutic Thursday! This week we continue with part 2 of your tarot journey. Please have your story from part 1 to complete part 2 along with a pencil, pen, or keyboard if you typed it. Part 3 will be next week! Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store! Check it out: riversbendsanctuary.com Facebook page: facebo...
Therapeutic Thursday Your Tarot Story Part 1 of 3
Переглядів 432 роки тому
Welcome to this week's Therapeutic Thursday! This week we start on a three-part tarot journey to delve into our story. Please join me for the next three Thursday's so you can complete your tarot story. All you need is a tarot deck and notebook or something to type on. Let me know what you think! Feel free to reach out to me: mary@riversbendsanctuary.com We also have a metaphysical online store!...
Therapeutic Thursday - Using Oracle Cards to Uncover Inner Thoughts
Переглядів 312 роки тому
Welcome to this week's Therapeutic Thursday! I show you how to utilize your oracle or tarot deck to uncover your hidden fears and highlight areas that make you shine. Not only will you get to know yourself better, but this activity will also help you to connect to your deck. I often use this ritual when I add a new tarot or oracle deck to my collection. It allows you to get to know your new dec...
Therapeutic Thursday - Box Breathing for Anxiety Relief
Переглядів 182 роки тому
Please join us for this week's Therapeutic Thursday, where we discuss how the box breathing technique can reduce anxiety. Interested in my story? I started publicly sharing my journey, teaching intuition, and journeying basics about six years ago. With personal experience starting since childhood, and extensive training, I comfortably stepped into the role of teacher, guide, spiritual coach, li...
Therapeutic Thursday: Challenging Anxious Thoughts
Переглядів 112 роки тому
Therapeutic Thursday: Challenging Anxious Thoughts
Therapeutic Thursday - The Space Between Trigger & Reaction
Переглядів 212 роки тому
Therapeutic Thursday - The Space Between Trigger & Reaction
Therapeutic Thursday - Meditation Tips
Переглядів 212 роки тому
Therapeutic Thursday - Meditation Tips
Therapeutic Thursday: Visualization - Therapy Box
Переглядів 192 роки тому
Therapeutic Thursday: Visualization - Therapy Box
Therapeutic Thursday: Music for Therapy
Переглядів 72 роки тому
Therapeutic Thursday: Music for Therapy
Therapeutic Thursday: Daily Rituals for Self-Care
Переглядів 292 роки тому
Therapeutic Thursday: Daily Rituals for Self-Care
Therapeutic Thursday: Drums & Guided Meditation to Your Heart Center
Переглядів 82 роки тому
Therapeutic Thursday: Drums & Guided Meditation to Your Heart Center
Therapeutic Thursday: Using Tarot & Oracle Cards for Self-Awareness
Переглядів 272 роки тому
Therapeutic Thursday: Using Tarot & Oracle Cards for Self-Awareness
Therapeutic Thursday: Sympathetic vs Parasymptathetic
Переглядів 252 роки тому
Therapeutic Thursday: Sympathetic vs Parasymptathetic
Therapeutic Thursday: Power and Safe Places
Переглядів 212 роки тому
Therapeutic Thursday: Power and Safe Places
Therapeutic Thursday: Quick Break - Checking In With Your Senses to Relieve Stress
Переглядів 182 роки тому
Therapeutic Thursday: Quick Break - Checking In With Your Senses to Relieve Stress
Therapeutic Thursday - Coping with Anxiety
Переглядів 392 роки тому
Therapeutic Thursday - Coping with Anxiety
Thanks for the info.
Does using sand make the resin holder less hot??
What exactly do you do with the wand?
That's a Djembe drum .. the one from Africa
🌿 ONLY way to clean out, so called "bad energies" (aka: Demons) is by invoking the name of Jesus & quoting His Word. 👥️There's only demonic spirits & Holy Spirits (Jesus/Angels) Nothing else! Those who have past on~ Can't even reach us on this side~God's Word states so. Whatever people think they're seeing or talking to are ONLY demonic spirits. Unless it's Jesus or an Angel He sent. 🔥So trust me; Next time you sense a presence.....Try speaking the names of other gods aloud...Allah, Buddha, Gandi, any Catholic saint....try your sage, crystals etc (which is witch craft according to God's Word) 😈👹 The demons will laugh @ you-------Even they know these people & rituals have NO Power! ❤But, use the name of Jesus & ALL will flee -------> Speak of The Blood of Jesus....and they'll never come back........Unless you invoke them again with you lifestyle, sinning & worship of other false god's, ONLY then will they come back.
Thank you, and good to meet you. I thoroughly enjoyed that lesson. Am just starting to learn about the mesa and put one together. So far, one stone linked to a shamanic journey.
Thank you for passing your knowledge on . Beautiful .
Use tongs dont burn yourself
Shes using foul pieces to smoke crystal meth with
I bought a electric incense burner no more funky ass charcoal
Beautiful
Whats a cuya?
I have a large one about the size of yours, with medium sized chumpi stones and my animal guides etc, and then I have a small one with small chumpis that I can travel with.
4:39 is used incorectly. you need to wait until it is white
Can you burn bakhoor on the aluminum foil method
That's a good tip. But aluminum foil is dangerous it puts off harmful vapors that's dangerous to breathe.
I want one of the indian electric incense (barkoor) burners.
Can you use the bottom of a soda can instead? Has anyone tried? Thanks!
Hai, how about use a powder incence? it can works with that long burner?
Nice to meet you! I'm a mesa carrier too! We also learned about and received the Pampamesayok and Altomesayok rituals, as part of our training (I read the comments bellow) Anyway, just wanted to send some love and "see you" on Saturday 🥰
When aluminum foil burns it creates vapor. This vapor will actually take solid form again once it reaches a certain temperature. If you breathe in these vapors there you can actually get these tiny aluminum particles into your lungs and cause very harmful health issues.
Ty i just bought one. Of course there's no instructions. Lol.. i will be saving this video! I was trying to light the little square. Im almost burnt my fingers.
I don’t know how I feel about this deck. You’ve had it for a while. Do you still use it
Currently, it is not one of my top 5 decks, but I'd say in my top 10. However, my top 5 changes from time to time. I do still get intuitive nudges to reach for it. Hope that helps.
I use cauldrons
Also could you tell me where to find the rechargeable incense burner instead of the butane one??? Tysm!!!!
If the frankincense in the butane thing melts then how does it not break. And melt through the thing inside it
Is this good then for clairvoyance
Yes ☺️
Question: Can I cut up my incense sticks and place them in this product?
No
This was brilliant, it’s changed my whole way of reading and seeing cards. It was funny yet very deep at the same time, thanks so much.
Yes! It was very eye-opening to me the first time and made me knowingly laugh as well. It's a great annual practice too.
Hold up! Never breath alluminum foil smoke! It causes lung cancer. Nathan Reynolds of the Reynolds wrap fam is telling on them. He NEVER uses it even as suggested. He says its poison, on purpose. He is on the run for telling their secrets. 🎯🔥
Very useful video! How would you advice to prevent the resin from burning out completely? After burning and spreading its scent, it tends to become darker and spread a burnt scent, which gets to cover the previous scent, I don't know if you see what I mean. Being a burnt scent, it may even be harmful, as far as I know. Thank you in advance for your reply :)
Hi Simon, Yes, some resins do get that burnt smell. I have noticed that it depends on the quality of the resin, and wonder if some of the cheaper ones contain additives. I suggest purchasing from a known reputable company. I often mix resin pieces with my own dried herbal mixes as well. One thing to note is the heat. Higher heat will cause darker smoke. Lower heat/flame will cause the resin to burn more evenly and slowly, creating less burning. I tend to use a candle for heat or one of our butane incense burners on low flame after getting it softened.
@@RiversBendSanctuary Thank you for your answer. Actually I do use high quality resin, but it burns within the tinfoil. It should then definitely be related rather to the distance between the resin and the flame.
@Simon Malesan-Jordaney yes, I would increase the distance. Also, instead of aluminum foil, you can use an empty tealight candle. That will reduce the intensity of the flame.
@@RiversBendSanctuary oh, I have never tried that! 🙂 Thank you! 🙏
Thank you. This is very helpful. I love the simplicity. I think there’s an extra comfort derived from the gentle hand to hand contact … self care at its best. 💜
Great method. I’ve rekindled my practice and study of Craniosacral Chi Kung , but they covered breathing, but no easy guide like you presented.
Thank you for a great reminder that this spacious awareness of “just being” is the bardo of healing. My early life was filled with one trauma after another. I dreamed of “Why can’t I just Be?” I had a psychologist friend tell me many years ago “to stop living in my shadow”. I picked up on Eastern philosophy and Shamanism, after studying the work of Wilhelm Reich. I’m 72 now, and thank you so much for the reminder that trauma can be healed - I’ve sort of taken it for granted. I’m so grateful that you are helping others to find this path.
it's a charcoal briquette, not brisket
Love this💜
Very interesting, I'm working on myself for sure. Thank you Mary for the courage. I hope you are truly feeling better 💜
I have to work on my story for sure💜
Girl short and kinda not sweet
Hi there! New subber here. What a lovely deck; not many people have done reviews on this. Thank you for sharing.
Hello Mary, bless your heart❤️, I truly hope you get to feeling better soon. Try pineapple juice with pulp. That helps sooth your throat, and cough💜💜💜
I have a thought for you girlfriend. I've read where the folks in our dreams we ment in our past lives? I know I've lived before
What îs for the bowl with grills where its place the candle? I always wonder What its for!
I place the tealight candle inside the bowl, then the grated cover over top. Then you can place an empty tea light container on top with your resin incense inside. Otherwise you can place your charcoal on top of the inverted grates and then place your resin on top of the charcoal. The grates allow the charcoal ash to fall into the bowl.
I just received my deck a couple of days ago. The book card is what sold me too. I am going to really dive into these starting this weekend. I found myself and both my girls in this deck immediately.
Yes! Such a beautiful deck that I, too, found easy to connect with. I'm sure your girls, no matter their age, can appreciate the artwork and symbolism. Enjoy :)
Thank you for your video.
the gold part on mine wont come off no matter how hard i do it
Please how do you know if it’s charging when connected?
a red light comes on at the back
🖤🖤
Q: why didn't Mrs. Chamaness cause the resin to burn just by staring at it? I know a Mr. Chaman who does that.
Replay my friend 💜💜💜