Відео

Thank you Gayle, that felt wonderful. 💝

Thank you as always Dr. Gayle for sharing such incredibly valuable information about health conscious living and making intentional healthier choices. Xoxo I love THIS. ❤️

Great content! You’re so awesome. Thanks and more power to your inspiring lifestyle and YTC!

Dr. Gayle Myers I am delighted to have found your treasure trove of online meditations. Thank you for such wonderful gifts! ❤❤🌞

Love this message Gayle. ❤

☀🌠💖

I’ll take this challenge and see what happens

What a wonderful conversation I had with Lisa Tener! For anyone on their writing journey, you can gain immense insight from her new book, *Breathe. Write. Breathe.: 18 Energizing Practices to Spark Your Writing and Free Your Voice.* You can find it on Amazon here 👉🏻 a.co/d/04dnPDyL

Thank you for having me on your inspiring show! I so enjoyed speaking about creativity and wellbeing, flow and inspiration, breathing and mindful movement!

🪷 👇🏻 FULL MEDITATION LINK ua-cam.com/video/zis6DXJyk3o/v-deo.html Thank you for watching!

With the amount of stress and chaos we live in, I needed this meditation to calm and ground myself.

Thank you @LisaTener for sharing! After this episode, I am more aware of how much I am sitting and instead stand, take breaks, and longer walks or just move! ❤

This is so important. Writers especially spend way too much time sitting in front of s screen. I am going to share this widely! Thank you for this insightful video.

Hello Gayle, thank you so much for this BEAUTIFUL meditation... right on time, as usual. I love the background music, very calming and soothing as is your voice. I will come back to this meditation at this time of change in my life to let go of fear of change, fear of my own light ... Have a blessed and WONDER-FULL day or evening. Much love, grace and gratitude. Anita 🌹

You are so welcome @KathrynLavigne! ❤Isn’t it amazing how the time we spend meditating actually gives us more peace and time to do the things we enjoy! ☀️

This was an excellent reminder just after Mother’s Day. I sat down after listening and grounded , and felt very peaceful and loving. Thank You for the reminder and sharing💜

Finally a non-religious inspirational video. Thanks doc

Thank you for bringing together physiological and spiritual backgrounds for this important topic. 💖✨🙏

A very powerful reminder as I anchor in this new energy. I used throughout the day and will use again❤️

Thank you ... perfect timing today 💛

Thank you ❤

a mantra I repeated during a hike in the himalayas when I froze: one step at a time - thank you Gayle for reminding me of this! ♥

Such wonderful reminders for the holidays to focused and positive.

Love this beautiful simple yet powerful approach, thank you Gayle! You have a way of explaining the tools that is especially practical and accessible.

Finding balance is such a great reminder, thank you and congratulations on the new series. I look forward to all the wisdom you bring ❤

Wow, this episode of the Health Conscious Living Podcast sounds amazing! It's so interesting to think about how our social connections can impact not only our own health and well-being, but also the well-being of others and even the planet. I can't wait to tune in and learn more from Dr. Gayle about the science behind it all. It just goes to show that every interaction and connection we have is important and has the potential to make a lasting impact.

Where can I find the gratitude meditation?

I just listened to the podcast episode with Rick Ornelas and was blown away by his inspiring story of finding higher purpose in trauma and becoming a social impact hero. It was fascinating to hear about his family's near-death experience and how it ultimately led to the creation of his bestselling book and organization, I Spark Change. Rick's journey of shifting perspectives and finding the best version of himself is truly remarkable and serves as a reminder of the power of perseverance and self-discovery. I highly recommend tuning in to this episode for anyone looking for inspiration and motivation on their own journey towards making a positive impact on the world!

Dr. Myers' story is such an inspiration! And she continues to help others. I am so grateful for Dr. Myers sage wisdom while healing from a health issue in the past year.