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Wonderstruck Therapist
United States
Приєднався 13 вер 2019
Come peek into the life and thoughts of a psychotherapist. Therapists will find inspiration and others get wonderderstruck by a whole person approach to mental wellness. Build a lifestyle from a psychotherapeutic perspective.
Light: Power of Health and Wellness #hygge
Discover the power of light and how it transforms your health, wellness, and home atmosphere in Chapter 1 of The Little Book of Hygge. In this video, I explore the Danish art of hygge lighting, sharing insights on why the right lighting is essential for creating cozy, inviting spaces and enhancing your well-being. From candles to strategically placed designer lamps, learn how the Danes use light to foster happiness and relaxation.
You'll also hear about the science behind healthy lighting and tips to avoid harsh blue and fluorescent lights while embracing softer, soothing alternatives. Ready to light up your life the hygge way? Let's dive in!
🌟 Highlights:
The magic of candles and the importance of layering lights
Danish designer lamps for functional beauty
Tips for creating your own hygge-inspired lighting setup
Simple lighting swaps for better health and a calmer environment
💡 Join the 'Year of Hygge' Series:
Subscribe and hit the notification bell to follow along as we explore each chapter of The Little Book of Hygge, share cozy recipes, and build a hygge lifestyle together.
#YearOfHygge #LightAndWellness #HyggeLighting #CozyLiving #HealthyLiving
00:00 Introduction
03:57 Harmful Lighting
04:11 Hygge Lighting
You'll also hear about the science behind healthy lighting and tips to avoid harsh blue and fluorescent lights while embracing softer, soothing alternatives. Ready to light up your life the hygge way? Let's dive in!
🌟 Highlights:
The magic of candles and the importance of layering lights
Danish designer lamps for functional beauty
Tips for creating your own hygge-inspired lighting setup
Simple lighting swaps for better health and a calmer environment
💡 Join the 'Year of Hygge' Series:
Subscribe and hit the notification bell to follow along as we explore each chapter of The Little Book of Hygge, share cozy recipes, and build a hygge lifestyle together.
#YearOfHygge #LightAndWellness #HyggeLighting #CozyLiving #HealthyLiving
00:00 Introduction
03:57 Harmful Lighting
04:11 Hygge Lighting
Переглядів: 44
Відео
A Year Of Hygge #secrettohappiness
Переглядів 135Місяць тому
A Year of Hygge: Learning to live well with the Little Book of Hygge. Explore the secret to happiness from one of the happiest countries in the world! ✨ Welcome to A Year of Hygge! ✨ In this video, we explore the secrets to happiness through The Little Book of Hygge by Meik Wiking. Hygge (pronounced "hoo-ga") is the Danish art of creating coziness, comfort, and joy in everyday life. Hygge is a ...
First Day Of Fall Puzzle and Poetry 🍂
Переглядів 1324 місяці тому
Welcome to a cozy first day of fall vlog, where I enjoy fall puzzle and poetry! 🍂 In this video, I’m embracing the seasonal vibes by staying indoors, writing some autumn-inspired poetry, and working on a beautiful fall-themed puzzle. It’s the perfect way to kick off the season as we settle into sweater weather and celebrate the simple joys of autumn. If you love all things cozy, puzzles, and cr...
First Day of Fall Vlog 🍁Shopping 🕯️Decorating 🍂 DIY Crafts
Переглядів 3,3 тис.5 місяців тому
In this fall vlog, enjoy first day of fall decorating and shopping with Anthropologie inspired DIY crafts. I'm preparing for fall while slow living! I'll take you on my fall shopping excursion @Michaels and Anthropologie. Then join me for fall crafting with Anthropologie inspired DIY while I watch sweet autumn movies. I picked Little Women because it felt complimentary to the Dark Academia like...
Fall Preparation Self Care Slow Living Vlog 🍁
Переглядів 1,2 тис.5 місяців тому
Fall Preparation Self Care For First Day of Fall Slow Living Vlog! Welcome to my Fall Preparation Self Care Slow Living Vlog! 🍂 As September arrives and the first day of fall approaches, it's time to embrace the cozy season of sweater weather. In this fall slow living vlog, I share a fun sustainable DIY aromatherapy stress ball that will keep you call all autumn. I also share my love for autumn...
Fall Is Coming! 🍁 Fall Walk 🍂 Slow Living Vlog
Переглядів 385 місяців тому
Fall Is Coming! A Slow Walk at Claremont Colleges 🍂 | Fall Slow Living Vlog Welcome to my slow living journey as I take you on a peaceful fall walk through the beautiful Claremont Colleges. This is a slow living vlog at a collage. With fall just around the corner, the campus is beginning to transform, offering a perfect backdrop for mindfulness and reflection. In this video, we’ll explore the t...
Summer Slow Living Vlog #readingvlog The Secret Language of Flowers #summerdrink #summerbooks
Переглядів 476 місяців тому
Slow Living Vlog - Embracing Summer and Flowers🌺✨ Join me in today's summer slow living vlog as we embrace the beauty of summer and the vibrant world of flowers in full bloom. This season is all about abundance, color, and finding joy in the simple pleasures of life. 🌻 Enjoy stunning sunflower scenes, bringing a touch of summer sunshine indoors. 🍫 Rose Hot Chocolate: Even in the warmth of summe...
🕯️ Reset & Vision Boarding with "The Source" by Tara Swart | Why Vision Boards Work!
Переглядів 767 місяців тому
Inspired by The Source by Tara Swart, we reset and dive deep into the science behind vision boards in this slow living summer vlog. 🚀 In this slow living video, you'll learn about: - The neuroscience of visualization and how it affects the brain 🧠 - The role of the Reticular Activating System (RAS) in focusing on your goals 🎯 - The psychological benefits of having a clear vision of what you wan...
Reading During Women In History Month 📚Eating Like Marie Curie Slow Living Vlog
Переглядів 7210 місяців тому
I share what I'm reading during women in history month in this slow living vlog. In this video I embrace the simplicity of slow living with a tribute to Women's History Month. Join me for a heartwarming journey through history as we celebrate Women's History Month with a touch of slow living. In this special video, I takes inspiration from the remarkable Marie Curie, who changed the world while...
Silent Vlog 💕 Slow Living Vlog Self-Love Journaling Meditation
Переглядів 6511 місяців тому
🌿 Welcome to my journaling meditation slow living vlog. In this partial silent vlog, you will find a serene sanctuary where self-love journaling intertwines with the gentle art of slow living. It's perfect for February! Join me on this tranquil journey of introspection and nourishment as we delve into the depths of self-discovery through the sacred practices of journaling meditation. Embrace th...
🌦️ Silent Vlog ☔️ Rainy Day Slow Living Vlog for Midwinter Celebration
Переглядів 84Рік тому
Indulge in the soothing ambiance of a Rainy Day Silent Vlog as we embark on a February Slow Living journey, embracing the enchanting magic of Midwinter Celebration. In this silent vlog, join me on a serene exploration of the winter landscape, where the subtle sounds of raindrops harmonize with the quiet whispers of nature's awakening. Immerse yourself in the tranquility of this slow living expe...
Why I Fidget More | Following Andrew Huberman on Fat Loss #slowlivingvlog Slow Lifestyle
Переглядів 81Рік тому
Find out why I fidget more and what does Andrew Huberman has to say on fat loss. Embrace the slow, savor the moment, and discover the transformative power of why I fidget more. In this Slow Living Vlog, join me on a journey towards a healthier, more mindful lifestyle as I explore the science-backed approach to fat loss inspired by neuroscientist Andrew Huberman. Discover the secrets behind inco...
January Mini Silent Vlog 🕯️Slow Living Vlog - Wintering ❄️ Winter Self Care
Переглядів 12 тис.Рік тому
January Mini Silent Vlog 🕯️Slow Living Vlog - Wintering ❄️ Winter Self Care
Slow Living Vlog 🕯️Magic Of Vision Board Guided Manifestation💖
Переглядів 68Рік тому
Slow Living Vlog 🕯️Magic Of Vision Board Guided Manifestation💖
Embracing Slow Living: Brain-Boosting Magic For The New Year
Переглядів 69Рік тому
Embracing Slow Living: Brain-Boosting Magic For The New Year
Slow Living Silent Vlog🎄 New Year Vlogmas Day 11 🕯️ 12 Days of Christmas
Переглядів 36Рік тому
Slow Living Silent Vlog🎄 New Year Vlogmas Day 11 🕯️ 12 Days of Christmas
Great Way To Start The Day 5 Minute Morning Meditation🎄 Christmas Morning Meditation ☀️Vlogmas Day
Переглядів 93Рік тому
Great Way To Start The Day 5 Minute Morning Meditation🎄 Christmas Morning Meditation ☀️Vlogmas Day
Christmas Eve 🎄Vlogmas Day Slow Living Vlog 🍿 My Favorite Holiday Movies
Переглядів 53Рік тому
Christmas Eve 🎄Vlogmas Day Slow Living Vlog 🍿 My Favorite Holiday Movies
🎄Yuletide Silent Vlog | Christmas Mini Vlog | Vlogmas Family Slow Living Gratitude Jar
Переглядів 46Рік тому
🎄Yuletide Silent Vlog | Christmas Mini Vlog | Vlogmas Family Slow Living Gratitude Jar
Yuletide Winter Books Vlog 🎄Winter Reading Vlog 🍊Tea ☕️Oranges for Christmas Slow Living Vlogmas Day
Переглядів 77Рік тому
Yuletide Winter Books Vlog 🎄Winter Reading Vlog 🍊Tea ☕️Oranges for Christmas Slow Living Vlogmas Day
Winter Solstice Vlog ❄️ Reset Self Care 🎄 Vlogmas Slow Living Silent Vlog
Переглядів 59Рік тому
Winter Solstice Vlog ❄️ Reset Self Care 🎄 Vlogmas Slow Living Silent Vlog
🎄Yuletide Silent Vlog | Mini Vlog | Slow Living Vlog ❄️Vlogmas Day 4
Переглядів 13Рік тому
🎄Yuletide Silent Vlog | Mini Vlog | Slow Living Vlog ❄️Vlogmas Day 4
Vlogmas Day 3 🎄 How To Plan A Stocking Stuffing Party 🎁 Holiday Christmas Slow Life Vlog
Переглядів 31Рік тому
Vlogmas Day 3 🎄 How To Plan A Stocking Stuffing Party 🎁 Holiday Christmas Slow Life Vlog
Christmas Holiday Music To Relieve Stress and Anxiety 🎶Holiday Silent Vlog with Jazz🎄Vlogmas Day 2
Переглядів 199Рік тому
Christmas Holiday Music To Relieve Stress and Anxiety 🎶Holiday Silent Vlog with Jazz🎄Vlogmas Day 2
Vlogmas Day 1: How To Survive The Holidays 🎄 12 Days of Vlogmas
Переглядів 44Рік тому
Vlogmas Day 1: How To Survive The Holidays 🎄 12 Days of Vlogmas
Slow Living Vlog ❄️Holiday Travel ✈️ Eat Pray Love Japan Part 2
Переглядів 839Рік тому
Slow Living Vlog ❄️Holiday Travel ✈️ Eat Pray Love Japan Part 2
My First Vlog In Japan 🍁Why I Traveled to Japan This Fall Silent Vlog 🍵 Eat Pray Love Japan Part 1
Переглядів 356Рік тому
My First Vlog In Japan 🍁Why I Traveled to Japan This Fall Silent Vlog 🍵 Eat Pray Love Japan Part 1
Fall Slow Living Vlog 🍁 Cozy Afternoon Fall Reading 📚 Nature Walk With A Therapist 🌿
Переглядів 516Рік тому
Fall Slow Living Vlog 🍁 Cozy Afternoon Fall Reading 📚 Nature Walk With A Therapist 🌿
November Fall Vlog 🍂 Slow Living Vlog 📚November Reading 🕯️ Soft Life Cozy Night
Переглядів 352Рік тому
November Fall Vlog 🍂 Slow Living Vlog 📚November Reading 🕯️ Soft Life Cozy Night
🙏
Love this, thank you! 🙏 Greetz from the Netherlands
Hi love your videos ,what is the last song please .I enjoy all the music in your videos 😊
Hi, Thank you so much for the compliments. The last song is Not Blue by Kylie Dailey.
Love your channel
_Your slow living vlog offers a refreshing perspective on intentional living. The Claremont Colleges campus is a stunning backdrop for your exploration of mindfullness and tranquility. Your content is a testament to the power of simplicity and invites viewers to prioritize well-being amidst a busy world._
Thank you for the Canva suggestion 🎉
I'm glad it was helpful. Please let me know if you have any questions. I'm happy to help.
excellent and wonderful, ..!Enjoyed watching !Very nice to sharing !
Many thanks
Thank you 🌟 Beautiful video 🩷
Thank you so much! Your comments trully motivate me.
To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. ❤❤❤😘😘
I just found your channel... love it so much, just subscribed !!
Thanks for subbing!
After the stimulation of the holidays, January is a good time to take advantage of wintering - to rest, recharge, and recover in the comfort of your own home, while keeping yourself warm and cozy from the cold outside.
Happy Holidays :) I'm relaxing to this and reading the mindfulness book 30 Days to Reduce Stress by Harper Daniels.
HappyHolidays! That's awsome. I would love know what you think of that book. What a great way to unwind!
wonderful😍👏👏👍
Thank you 🤗
Very beautiful and calming. Thank you for sharing.
My pleasure! Glad you enjoyed it.
@@wonderstrucktherapist New subscriber here. Thank you.
so stunning edition,
Aww.. Thank you, so much!
Thank you so much for this beautiful, calming and therapeutic video! That's exactly what I needed right now...❤
You are so welcome! I'm glad you enjoyed it.
Какое атмосферное видео, очень интересно было посмотреть ❤. Вы молодец
Hermoso bello 🧡💛
Oh, love the music!
Love your channel, it’s so soft and cozy.
Thank you so much! I'm glad you enjoyed it.
Going to make this apple tea!
I would love to know how it turns out for you!
Nice inspiration for Halloween.
This is beautifully filmed. Congrats :)
Thank you very much! I'm so glad you enjoyed it.
Beautiful video ❤ Fall is my favourite 🍁🍂
Mine too!
This is exactly what I needed when I came home from running an errand today thank you
I'm so glad you enjoyed it. Please do let me know if you are seeking more content like this.
Yt ad brought me here Watching from India..
Thanks for watching. I hope you like it. Just saw your channel, nice channel concept! I love to watch those drawings. I have some neurographic art videos as well.
Thank you...❤
❤❤❤ Thank you!!! So relaxing…
I'm so glad you enjoyed it. Thank you, so much!
Read or sit for just 15 minutes next to this cozy fall fireplace and see what it does for your mood.
Lovely video and thoughtful commentary. Thank you.
So nice of you. Thank you.
This is on fire, love it!! 🤍
Glad you like it!
My father loved Barbara Kingsolver and I too have read a few of her books, I haven't heard of this one, thank you!
I am grateful for having a yoga in my life because it makes me feel calmer, rested, and I release my tensions.
❤Agfjwkf😊
I'm grateful for my son because he makes me laugh, he is curious, and he makes me think.
For more on summer super foods and why cucmbers are great for your brain: ua-cam.com/video/XHCSSdYmqeI/v-deo.html
To Learn More About Why Songs Can Be Good For Your Mental Health: ua-cam.com/video/31kB3HsAFcY/v-deo.html For Full Playlist of the 11 Ultimate Empower Songs: ua-cam.com/play/PLBFiGQzb7OpYClErv41oB7X830ZA1KyIx.html