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HOPE
Приєднався 25 тра 2023
let's catch up! life update + apartment tour
heyyyyy! I thought it was about time we chat and catch up on life. I have so much going on and amazing things coming up in the next few months and I am so excited to bring you guys along. Matthew and I also move into a new apartment so I obviously had to show you guys around because I am OBSESSED. okay thanks for watching and hopefully see you soon!
download my app: my.playbookapp.io/hope-sgro?fbclid=PAZXh0bgNhZW0CMTEAAaa5NT8-KyVJnwUqje8dNyV9ac5JlTrMsUrPmre8uGEhUhJzuRFsI73KpLA_aem_tdn6s3-QLJ7kwXTh52DX5A
where you can find me:
tiktok: www.tiktok.com/@hopesgroo
instagram: [// hopesgroo](notion:// hopesgroo)
amazon storefront: www.amazon.com/shop/hopesgro
LTK: www.shopltk.com/explore/hopesgroo
codes:
gymshark: HOPE10
DFYNE: HOPE
youngla: HOPE
my protein: HOPE
helimix: Hope
dossier: hope5
download my app: my.playbookapp.io/hope-sgro?fbclid=PAZXh0bgNhZW0CMTEAAaa5NT8-KyVJnwUqje8dNyV9ac5JlTrMsUrPmre8uGEhUhJzuRFsI73KpLA_aem_tdn6s3-QLJ7kwXTh52DX5A
where you can find me:
tiktok: www.tiktok.com/@hopesgroo
instagram: [// hopesgroo](notion:// hopesgroo)
amazon storefront: www.amazon.com/shop/hopesgro
LTK: www.shopltk.com/explore/hopesgroo
codes:
gymshark: HOPE10
DFYNE: HOPE
youngla: HOPE
my protein: HOPE
helimix: Hope
dossier: hope5
Переглядів: 9 136
Відео
gymshark black friday sale
Переглядів 3,1 тис.Місяць тому
gymshark.com/products/gymshark-adapt-explore-long-sleeve-crop-top-depth-purple-greyed-purple-aw24 gymshark.com/products/gymshark-rest-day-ribbed-joggers-brushed-purple-aw24
Summer Shredding Championship SHOWDAY!!!
Переглядів 22 тис.Місяць тому
hey guys! my show day vlog is here!!! after 6 months of being on prep its finally over, its a bittersweet feeling but I'm super proud of myself and my accomplishments! download my app: my.playbookapp.io/hope-sgro?f... tiktok: / hopesgroo instagram: [// hopesgroo](notion:// hopesgroo) amazon storefront: www.amazon.com/shop/hopesgro LTK: www.shopltk.com/explore/hopes.....
bodybuilding prep diaries: 1 day out!!!
Переглядів 19 тис.Місяць тому
hey guys!!! little update from being gone the past few weeks!! I'm one day away from summer shredding championships. get ready for my showday vlog!!! buy tickets to my show: my.playbookapp.io/hope-sgro?f... link to live stream my show: watch.castr.io/9lIvqQaf9vRccg... download my app: my.playbookapp.io/hope-sgro?f... where you can find me: www.etix.com/ticket/e/1044713... tiktok: / hopesgroo in...
bodybuilding prep diaries: 5.5 weeks out | I GOT A KITTEN!
Переглядів 18 тис.2 місяці тому
everyone welcome oscar/grinch to the family!!! I already love him so much :) come along with me for a day back on prep and talking about my post show fears and how I'm feeling going into the championship. thanks for watching as always & I'll see you guys soon! download my app: my.playbookapp.io/hope-sgro?fbclid=PAZXh0bgNhZW0CMTEAAaa5NT8-KyVJnwUqje8dNyV9ac5JlTrMsUrPmre8uGEhUhJzuRFsI73KpLA_aem_td...
come with me to the gymshark lift NYC event!!
Переглядів 12 тис.2 місяці тому
hi guys!! i know this video is coming a little late I lost the SD card for a bit but I found it and still wanted to share this amazing weekend with you guys at the Gymshark Lift event in New York City. it was soooo amazing to meet so many of you and it was such an amazing way to end my show weekend. i got to give myself a bit of a break from prep and have some fun in NYC, but now I’m home and w...
I WON 1ST PLACE IN MY CLASS | show day vlog
Переглядів 39 тис.3 місяці тому
hi everyone!! show day and the whole weekend was absolutely magical and i can’t wait to do it again in november for the championship. i am so beyond grateful for everything and for you guys and i cannot believe i won first place in my class! none of this would be possible without you guys so thank you so much for following along and supporting me and i can’t wait to continue this prep for the c...
bodybuilding prep diaries: peak week | final days before my show!
Переглядів 19 тис.3 місяці тому
hey guys!! I can't believe my show is in just 2 days. I'm nervous and excited and emotional and so happy. thank you so much for following along with my prep for this competition I love you guys. I can't wait for the showday vlog :))) buy tickets to my show: my.playbookapp.io/hope-sgro?fbclid=PAZXh0bgNhZW0CMTEAAaa5NT8-KyVJnwUqje8dNyV9ac5JlTrMsUrPmre8uGEhUhJzuRFsI73KpLA_aem_tdn6s3-QLJ7kwXTh52DX5A...
bodybuilding prep diaries: 1 week out | a super chatty day in the life on prep
Переглядів 24 тис.3 місяці тому
hi!!! I cannot believe we are only one week out… sorry we missed the two weeks out I was a little behind but you guys will get a peak week vlog soon so get excited. enjoy a chattier vlog on my super structured days now of lots of measuring, getting steps in, and working out. love you and thanks for watching :) see you soon!!! buy tickets to my show: my.playbookapp.io/hope-sgro?fbclid=PAZXh0bgNh...
bodybuilding prep diaries: 3ish weeks out | MY APP LAUNCHED, bikini troubles, & excited for show day
Переглядів 14 тис.3 місяці тому
hey everyone! we are getting so close to show day!!! my days are becoming super repetitive with a lot of cardio but that's what prep is. alsoooo I finally launched my fitness app!! there are a ton of cool features on there like my workouts and some of my favorite recipes so go check that out by clicking on the link below :) that's all for now see you guys next week xoxo my app: my.playbookapp.i...
Emotional roller coaster- 4 weeks out
Переглядів 15 тис.3 місяці тому
Prep series- 4 weeks out!  #bodybuilding #prepmode #4weeksout #bodybuildingprep #gymgirl #shredded
Q&A 7/6 weeks out- prep, accutane, God, social media
Переглядів 9 тис.4 місяці тому
Q&A 7/6 weeks out- prep, accutane, God, social media
bodybuilding prep diaries: 8 weeks out | meal prep with me & gym shark haul!
Переглядів 12 тис.4 місяці тому
hi guys!! I though it would be fun to bring you guys along with me for a rest day where I go get groceries and take some time to meal prep to show you guys what it's like eating on prep. I also got a big gym shark package for a drop coming in August. thanks for watching I'll see you guys next week!! where you can find me: tiktok: www.tiktok.com/@hopesgroo instagram: // hopesgroo a...
bodybuilding prep diaries: 9 weeks out | reset my apartment, acne journey, my instagram was deleted
Переглядів 15 тис.5 місяців тому
hi everyone! this week I've been feeling stressed out and emotional so my place has gotten pretty messy. I decided I needed a good deep clean and reset to help feel better. I also wanted to update you guys on my skin with my accutane journey and show you some of my skin care. let me know if there's anything specific you guys want me to show you about life on prep :) where you can find me: tikto...
bodybuilding prep diaries: 10 weeks out | progress, how i'm feeling, & PR unboxing!
Переглядів 15 тис.5 місяців тому
bodybuilding prep diaries: 10 weeks out | progress, how i'm feeling, & PR unboxing!
WEEK FULL OF GYM FITS / GYMSHARK SALE
Переглядів 10 тис.6 місяців тому
WEEK FULL OF GYM FITS / GYMSHARK SALE
My life story - From A Translator in Guatemala To Graduating UNC
Переглядів 13 тис.6 місяців тому
My life story - From A Translator in Guatemala To Graduating UNC
DAY IN MY LIFE (accutane, when I start prep, food)
Переглядів 11 тис.9 місяців тому
DAY IN MY LIFE (accutane, when I start prep, food)
flew across the country to surprise him!!
Переглядів 12 тис.10 місяців тому
flew across the country to surprise him!!
DAY IN MY LIFE AS A SENIOR AT UNC | HOPE SGRO
Переглядів 14 тис.Рік тому
DAY IN MY LIFE AS A SENIOR AT UNC | HOPE SGRO
You’re my comfort creator 🫶🏻
Love you 😊
I am obsessed with you UGH
Why are you both on separate rooms?
Ur big mirror makes ur room look sooo dreamy! I love it all! Love the content! 🫶🏻
Thank you for sharing! You’re so beautifully uplifting ❤🎉
Highly suggest following a 12 week running or training plan such as RMR Training’s to prepare you for Hyrox! Working on compromised running will be really beneficial as that is what the race is. No meal plan, just fuel your body properly with carbs and protein to prepare and recover from your training sessions!
Omg ur room is perfect
you are so inspiring and just such a happy soul!!🤍 you look amazing and deserve it all🥹
will you guys Have a PO Box! Also I love watching you! I started working out again and taking more supplements im so inspired by you!
Wow ! What ! Thats amazing !
Hope! I have followed you on tiktok for a few years now and have been so curious about your personal life recently so I decided to watch this and I am so glad I did. You have such a beautiful soul and it is amazing to see what God has brought to you. Keep being you and trusting in God. You are amazing!!
I struggle with food and diet and there's a HUGE difference btw unhealthily skipping meals and judging yourself from food, you are doing it healthily and coached thru it and that's inspiring
Yes
Keep doing your thing mamactia 💙
Soooo excited and love this video!
Girl I need your vids for cardio pls I need you! Haha
im so excited for this sale literally counting down the hours lmaoo
Keep doing your thing mamactia ❤
We missed you!
Anybody can use Photoshop
anyone can also be kind.
@@tylertrettin1282hey you know where the second video is?
Just started following your journey, came from tiktok. You might be my fave social media content creator 🥹and i love the fact that you’re a christian.
incredible story! keep inspiring others! Charleston is a beautiful city
What airline did u fly w Oscar? Im never allowed to have pet on my lap
Why did this actually make me emotional I’m so invested omg
Love all of this girl
absolutely love the green suit on you!! great job
You changed my perspective on binge eating and I thank you for that because now I know I have the privilege to eat but I need to learn self control!
Congratulations! Keep going!
That’s so sweet of your followers to do that. 🥰
HOPE you looked amazing!!!! I'm soooo proud of you and seeing you putting in the work these past six months definitely paid off!! Thank you for sharing with us all of your progress videos, YOU motivated me so much! Girl you so deserved it and wishing you all the best to kill it this weekend❣
Him saying the chat “she eating, left no crumbs” suchhhhh good vibes love your videos 😊
Literally came to comment this that was so funny
You are my favorite person I have ever discovered on the internet. I seriously look forward to seeing your posts every day. You are incredible! And so beautiful!! Amazing job and so well deserved.
Is that way you train 6maand for destroy it at the end to eating garbage
Competing next late summer early fall and to say you’re my inspiration that I can get through prep. You’re a rockstar
this video single handily got me through my stair master session today lol
SO SO SO SO PROUD OF U GIRL!! I’ve been here since day 1 your actually my biggest inspiration ever hope! You and matthew have such good mindsets and value yourselfs and supporters so well. 🫶🫶 so proud of you!
Youve been pushing me through my prep, it's my peak week and your videos have gotten me so excited for my show! Good luck on your show this weekend as well!!
oh hope! i love everything that is coming your way, you truly deserve so much and i’m glad the lord is using you to do his work 🩷
Suggestion for your hair, put it in rollers or pin them while it’s still hot
Can really hear your accent when you say “post/posting” haha love it
Thanks for being real and showing up and I’m so happy for you! ❤
We’re so proud of you!!🎉
Love love love how your faith is your life and not just a part of it, can totally see His light shine through you girly!!
You killed it, per usual!! So proud of you <33
Why shots of vodka?
it dries you out
Oh my goodness babessssss!! Your booty got them gains so fast!! I started crying on how gorgeous you looked! YOU FREAKIN'D KILLED IIIITTT HOPE! WOW Extremely proud of you. God is so good to you and showed you to trust in him more than yourself, proving once again that ALL THE HARD discipline/positive(even when life is at its hardest) well talks to yourself and to lean/believe the loving/caring people around you and give God all the glory for it all, He will show you out!! I love this! God is sooo good ! && you rock! YOUR KIIIIIIILED IT GIRRRRL YAY! 2ND PLACE!🤩❤ try to grib a healthy lifestyle from all of this. eat healthy(of course more than you were when on prep hehe🥴), workout, love yourself! Babe you're gonna win 1st place next time you step foot on stage.(Will you compete again? && if so how soon?) KEEP UP THE GOOD WORK BABES, TAKE CARE!
So proud of you Hope!!
ever since i found you on tiktok i’ve been obsessed!!! i also have red hair & love fitness so i feel like i can relate so much to you! you prepping for bikini makes me want to give it a try! so proud of you, you’re literally amazing!!! God is so good and you can see how much He uses you to spread His love. 💓💓💓💓💓
Such an inspiration!!! You did amazing ☺️
Congratulations. On 2nd place been following you for some time. I love watching IFBB. But there no way I could do it. I'm way too critical on myself. Been working out since I was 14 in 39. My 20s i was in tip top shape and now not so much. You said it in one of you other videos. Body dysmorphia is a real thing. And I watch to much bodybuilding. And I think I'm supposed to look like that. So I get it. But I think you did very well. That really was a close call in my personal opinion. But I'm definitely no judge. But the ones that didn't place you could see the difference in there Physique compared to your. So hey once again Congratulations 🎊 you have no reason to be disappointed at all. None what so ever. Much love. ❤ and your man loves you no matter what even if you come in first or dead last. Just remember that.