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Yoko G Fitness
United States
Приєднався 7 вер 2021
Sharing Fun, Safe, and Effective Workouts and Lifestyle in USA.
I want to inspire and motivate you to live a healthy lifestyle that makes you feel good.
Thanks so much for letting me be a part of your journey to a healthier and happier you❤︎
アメリカから最新のフィットネスやライフスタイルの情報をお届けします。
皆様が健康でハッピーでいられるようにお手伝い出来れば良いです❤︎
I want to inspire and motivate you to live a healthy lifestyle that makes you feel good.
Thanks so much for letting me be a part of your journey to a healthier and happier you❤︎
アメリカから最新のフィットネスやライフスタイルの情報をお届けします。
皆様が健康でハッピーでいられるようにお手伝い出来れば良いです❤︎
LES MILLS l BODYPUMP 131 SIZZLER
Here is Bodypump131 Sizzler!! ボディーパンプ１３１予告編です!
#Lesmills #bodypump #Bodypump130 #レスミルズ #ボディパンプ #ボディーパンプ１３１ #lesmillsbodypump #weighttraining #weightloss #cardiofitness #fatburn #methodgymcalifornia #methodgymleonardtown #maryland #squat #lunges #chest #legs #arms #shoulders #warmup #abs #pushup #plank
***I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. ***
*** FOR INSTRUCTIONAL PURPOSES ONLY.***
#Lesmills #bodypump #Bodypump130 #レスミルズ #ボディパンプ #ボディーパンプ１３１ #lesmillsbodypump #weighttraining #weightloss #cardiofitness #fatburn #methodgymcalifornia #methodgymleonardtown #maryland #squat #lunges #chest #legs #arms #shoulders #warmup #abs #pushup #plank
***I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. ***
*** FOR INSTRUCTIONAL PURPOSES ONLY.***
Переглядів: 1 135
Відео
LES MILLS | BODYCOMBAT 101 SIZZLER
Переглядів 1,4 тис.День тому
CANNOT WAIT TO LAUNH THIS RELEASE!!! #Lesmills #Bodycombat #Bodycombat101 #レスミルズ #ボディコンバット#ボクシング #テコンドー #キックボクシング #ムエタイ #ボディーコンバット１０１ #lesmillsbodycombat #cardiokickboxing #karate #taekwondo #boxing #muaythai #capoeira #mma #speed #agility #cardioworkout #weightloss #cardiofitness #fatburn #methodgymcalifornia #methodgymleonardtown #maryland I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT ...
LO QUE TENGO YO (CUMBIA/SALSA) - ZIN VOLUME 114 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 69114 днів тому
Dance Workout Choreo from ZIN114 One On One Subscribe my channel and like the videos to see moe new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY. #zin114 #ZinVolume114 #Zumba #cumbia #salsa #Zumbafitness #Zumbafamily #zumbachoreos #zumbainstructor #tropicalmus...
DEMBOW DE FAVELA(DEMBOW) - ZIN VOLUME 114 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 76614 днів тому
Dance Workout Choreo from ZIN114 One On One Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY. #zin114 #ZinVolume114 #Zumba #dembow #Zumbafitness #Zumbafamily #zumbachoreos #zumbainstructor #dance #zumbafitnes...
PONTE EN MOVIMIENTO(SALSA) - ZIN VOLUME 114 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,9 тис.14 днів тому
Dance Workout Choreo from ZIN 114 One On One Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY. #zin114 #zinvolume114 #salsa #ponteenmovimiento #dance #zumba #zumbafitness #zumbainstructor #choreography #Cardiodance #Cardioworkout #danc...
AYWAH(ARABIC FUSION) - ZIN VOLUME 114 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 82214 днів тому
Dance Workout Choreo from ZIN114 One On One Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ *I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY.* #zin114 #zinvolume114 #arabic #arabicfusion #aywah #Zumba #zumba2024 #Zumbafitness #Zumbafamily #zumbachoreos #...
Bodycombat45 Track 2 - Back To Innocence - Old School Bodycombat 懐かしい昔のボディーコンバット45ートラック2
Переглядів 809Місяць тому
Bodycombat45 Track 2~ What is your fav releases and tracks? 久し振りに懐かしい昔のコンバットです！皆さんの昔に教え受けた好きなリリースやトラックは何ですか？ #Lesmills #Bodycombat #ボディーコンバット #レスミルズボディコンバット #LesMillsbodycombat #ボディーコンバットトラック2 #BODYCOMBATtrack2 #ボディーコンバット45 #Bodycombat45 #ボディーコンバット45トラック2 #BODYCOMBAT45track2 #BACKTOINNOCENCE #cardiokickboxing #cardioworkout #karate #taekwondo #boxing #weightloss I DO NOT OWN THE RIGHTS TO THIS ...
ZUMBALAB (GUARACHA) - MEGA MIX104 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,3 тис.Місяць тому
Dance Workout Choreo to " ZUMBALAB" choreographed by Yoko G Fitness Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY. #megamix104 #guaracha #Zumba #Zumbafitness #Zumbafamily #zumbachoreos #zumbainstructor #da...
DIA DE SAMBA (SAMBA) - MEGA MIX104 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,5 тис.Місяць тому
Dance Workout Choreo to "DIA DE SAMBA" choreographed by Yoko G Fitness Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ *I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY.* #MEGAMIX104 #Zumba #samba #Zumbafitness #Zumbafamily #zumbachoreos #zumbainstructor ...
FUNK FUNK (MERENGUE FUNK) - MEGA MIX104 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 849Місяць тому
Dance Workout Choreo to "FUNK FUNK" choreographed by Yoko G Fitness Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ *I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY.* #megamix104 #merengue $merenguefunk #Zumba #megustastu #zumba2024 #Zumbafitness #Zumbafamily #...
ZOMBI (MERENGUE) - MEGA MIX104- ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 2,1 тис.Місяць тому
Dance Workout Choreo to "ZOMBI" choreographed by Yoko G Fitness Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ *I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY.* #megamix104 #merengue #Zumba #megustastu #zumba2024 #Zumbafitness #Zumbafamily #zumbachoreos...
TEMBLEQUEO (REGGAETON/SALSA) - ZIN VOLUME 113 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,1 тис.2 місяці тому
Dance Workout Choreo to " Temblequeo " from ZIN113 Live Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY. #zin113 #ZinVolume113 #Zumba #reggaeton #salsa #Zumbafitness #Zumbafamily #zumbachoreos #zumbainstruc...
SI TE VAS (CUMBIA) - ZIN VOLUME 113 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,1 тис.2 місяці тому
Dance Workout Choreo to "Si Te Vas " from ZIN113 Live Subscribe my channel and like the videos to see moe new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY. #zin113 #ZinVolume113 #Zumba #cumbia #Zumbafitness #Zumbafamily #zumbachoreos #zumbainstructor #tropical...
KYOTO (CARIBBEAN FUSION/BACHATA/J POP) ZIN VOLUME 113 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,1 тис.2 місяці тому
#Dance Workout Choreo to " Kyoto " - Choreographed by Yoko G Fitness Subscribe my channel and like the videos to see more new workout videos❤︎ チャンネル登録、ビデオに良いねを宜しくお願い致します❤︎ I DO NOT OWN THE RIGHTS TO THESE MUSIC. NO COPYRIGHT INFRINGEMENT INTENDED. FOR INSTRUCTIONAL PURPOSES ONLY. #zin113 #ZinVolume113 #Zumba #caribbean #bachata #pop #jpop #Zumbafitness #Zumbafamily #zumbach...
LES MILLS l BODYPUMP 130 SIZZLER
Переглядів 8 тис.3 місяці тому
Here is Bodypump130 Sizzler! Bodypump is one of the populer Lemills classes at my gym. Does your gym have any other Lesmills classes? Cant wait to share this new release with you all soon!!! ボディーパンプ１３０予告編です！ジムで一番人気の高いクラスがボディパンプです。皆さんの通われるジムではボディパンプは人気ですか？他のレスミルズのクラスもスケジュールにありますか？ #Lesmills #bodypump #Bodypump130 #レスミルズ #ボディパンプ #ボディーパンプ１３０ #lesmillsbodypump #weighttraining #weightloss #cardiofit...
QUIERO VERTE BAILAR (GUAGUANCO) MEGA MIX103 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,2 тис.3 місяці тому
QUIERO VERTE BAILAR (GUAGUANCO) MEGA MIX103 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
LA LA LA WIKI WIKI (ARABIC - HIP HOP) - ZUMBA MEGA MIX 103 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 5 тис.3 місяці тому
LA LA LA WIKI WIKI (ARABIC - HIP HOP) - ZUMBA MEGA MIX 103 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
ME GUSTAS TU (MERENGUE) - MEGA MIX103 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 3,3 тис.3 місяці тому
ME GUSTAS TU (MERENGUE) - MEGA MIX103 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
UNA + (FLAMENCO) ZUMBA MEGA MIX103 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 4 тис.3 місяці тому
UNA (FLAMENCO) ZUMBA MEGA MIX103 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Mi Cora (CARIBBEAN FUSION) - ZIN VOLUME 112 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 8 тис.4 місяці тому
Mi Cora (CARIBBEAN FUSION) - ZIN VOLUME 112 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
LA CUMBIA(CUMBIA) - ZIN VOLUME 112 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,9 тис.4 місяці тому
LA CUMBIA(CUMBIA) - ZIN VOLUME 112 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
QUE SE PRENDA(ELECTRO ARABIC) ZIN VOLUME 112 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 2,1 тис.4 місяці тому
QUE SE PRENDA(ELECTRO ARABIC) ZIN VOLUME 112 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
CHAKA CHAKA (REGGAETON) - ZIN VOLUME 112 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 1,6 тис.4 місяці тому
CHAKA CHAKA (REGGAETON) - ZIN VOLUME 112 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
COLLEGIAL(CARIBBEAN FUSION) - ZUMBA MEGA MIX 102 - ZUMBA - DANCE WORKOUT - COREOGRAFIA - ズンバ
Переглядів 2,5 тис.5 місяців тому
COLLEGIAL(CARIBBEAN FUSION) - ZUMBA MEGA MIX 102 - ZUMBA - DANCE WORKOUT - COREOGRAFIA - ズンバ
SHA LA LA (AFROBEAT) - ZUMBA MEGA MIX 102 - ZUMBA - DANCE WORKOUT - COREOGRAFIA - ズンバ - メガミクス１０２
Переглядів 8 тис.5 місяців тому
SHA LA LA (AFROBEAT) - ZUMBA MEGA MIX 102 - ZUMBA - DANCE WORKOUT - COREOGRAFIA - ズンバ - メガミクス１０２
LET'S FREAK (DISCO/DEMBOW) - ZIN VOLUME 111 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 10 тис.6 місяців тому
LET'S FREAK (DISCO/DEMBOW) - ZIN VOLUME 111 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
TRAKITRA (GUARACHA) - ZIN VOLUME 111 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Переглядів 7 тис.6 місяців тому
TRAKITRA (GUARACHA) - ZIN VOLUME 111 - ZUMBA - DANCE WORKOUT - COREOGRAFIA
Some moves look new!
Yes 🙌🏼 It’s gonna be fun 🤩
Well done!! Great moves!
This might be another good ones for the live class🙌🏼
Whoops! I love this!! Fun moves!
I need to bring this one to the live class soon!!!
BOOM! Imma go hard! 🎉❤️
Fiyaaaaaaaa🔥🔥🔥
キャ〜 私の苦手なのばっかりだわ😖 でも年明けから新曲になるので年末年始に練習しようっと😊
今回はバランス感覚とコアが試される動きが多いように思います😃年明けから新曲ですか？早くて羨ましいです！
僕もこの曲よくイベントでつかってたなー
懐かしいですよね！昔の曲は楽っかったものが多かった気がします。
Keep up that energy!
Thank you🔥❤️
Love it! ❤🎉
Thank you❤️
Great energy! ❤
Thank you❤️
This is awesome! Great moves and tunes! I’m ready to kick my own butt!
Let’s do it ❤️🔥👊🏼
Older releases are fun!
Let’s get it🔥👊🏼
コレ好き〜❤ ノリノリでやれるから😊
シンプルで盛れる一曲ですよね😃🎵🔥
Que bonito bailas❤
Thank you❤
🔥🔥🔥👏🏻
@@allohaalushta Thank you♥️
Can beginner start this work out?
@@Colorful-Inspiration Yes, if some of the movements are too much then you can modify them. For example, JJ to squats or faster movements to slower movements, and etc!
Thank you for this! It’s really hard to find good resources that cover the best posture for each track and the possible variations. Your content makes a big difference! Keep it up - I love switching between BodyPump, Core, and Strength Development, and this guidance really helps!
Thank you for the sweet comment🫶🏼Can’t wait to post a new release! Hope that it has some innovative/effective movements!
😍
Yogo body combate scooter
Enjoyed this workout ❤
So glad❤🔥
Do you have the full song please ?
Do you have the full song please ?
Love Cumbia❤🔥
Yeeees, me too❤️
This is FANTASTIC! I love the energy and music!! ❤
Thank you so much❤️🔥🎉
Looks like fun!
Reggaeton and salsaaaaaa❤️❤️❤️
Zin109? MM 103!
Good catch!!! I’m like what’s going on😂😂😂Will be fixing it. Thank you❤️
Great job!🎉
Thank you ❤️🫶🏼
We did this song in Body Combat - but its not Chuck Berry, so who is doing this song? Love the speedball!!
Chuck Berry???? I looked up, but not sure. I love speedball too🔥❤️
Nice! have a same LM tank top~
I believe I got it about 17-18 years ago😂
コーディネート バッチリ👌
@@tommy21century 蛍光でまとめてみました😆ありがとうございます❤️
Thank you for sharing❤
Thanks for watching!
Love this! Great music! ❤
Simple choreo🎶
Worky, worky! 😜 Fun stuff! 🎉
This is one of my fav ones from this release😃
Whoot whoot! 🎉Let’s go! Great energy!
Can’t wait to do the whole song in the future class❤️
You always bring the fun! Great music! 🤗❤️
Thanks so much💓
El peso muerto se puede hacer todo los diss.
Que fome la cancion
Thank you🫶🏼
This is easy to follow! I love the reggae sound/beat!
Super easy relaxing song❤️
This looks like, a lot of fun! You both are adorable!!! Great moves!
This is such a fun song time dance with❤️
Loretta choreo please!
I like this one too!!! I wish, but I can do only up to 1 min🫶🏻
I love this!! ❤ Can you do the whole song please? 🙏
I wish! Some songs I can do full, but iim allowed to do up to 1min on the most of Z songs🙂
@@yokogfitnessoh that’s a shame…I wondered why most Zumba routines are now less than 1 min long 😔
I really love this song ❤ and the lyrics is great too - saw English translation Seems not available on Amazon Music, though
I need to check English translation too!!! Love this type of songs💓
What song called?
The time of our lives
@@zipamochatrainer Thanks for the answer!
Bom agachar um pouco mais e segurar 2 segundos abaixado,ne? Assim não faz efeito ! 😅😅😅😅
HI! Thanks for watching. For bottom half 4?
Full version plss
Hope that I can do that soon! Thanks for checking❤️
Caribbean❤
Yes❤️🔥
Love it!
Thank you❤️🫶🏻
青空の下、気持ち良さそうてすね😊
外での運動は室内では無い楽しみ方ができて好きです❤️
We roll it out in 2 weeks.
So jealous! Ours will be in July😂🥲😀
@@yokogfitnessCorrection... We roll out this weekend.
Bend your knees and more rotation please:)
Thank you for the advice❤️Do you teach BC or any martial arts? I love karate🔥
You can do so much with a pair of plates.
Love plate/dumbbell workout🔥