- 146
- 2 639
The Soul Goals Podcast
United States
Приєднався 18 сер 2023
Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
Everyone has a story, and every story matters; let’s make our stories count!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
Everyone has a story, and every story matters; let’s make our stories count!
Soul Goal #18: Attitude of Gratitude
What does it really mean to have an "attitude of gratitude" and why is it so much more than just saying "thank you?” And how can a regular gratitude practice really affect us? Dixi and I talk about the process behind it, how it scientifically can benefit the whole person, and what it does to boost your well-being, improve relationships, and even help you navigate challenging times with resilience!
Make your story count!
Make your story count!
Переглядів: 5
Відео
Soul Goal #18: Attitude of Gratitude
Переглядів 159 годин тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) What does it really mean to have an "attitude of gratitude" and why is it so much more than just saying "thank you?” And how can a regular gratitude practice really affect us? Dixi and I talk about the process behind it, how it scientifically can benefit the whole person, and what it does to boost your well-being, improve...
Soul Goal #17: Box It Up
Переглядів 2День тому
One of the first things that tends to leave us when we fall in to anxiety or stress is our breath. But it’s also one of the easiest things to get back when we make a conscious choice to rescue it! Dixi and I share our experience with box breathing, a simple yet super effective technique that’s even used by Navy SEALs to stay calm and focused under pressure as well as regulate the central nervou...
Soul Goal #17: Box It Up
Переглядів 5День тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) One of the first things that tends to leave us when we fall in to anxiety or stress is our breath. But it’s also one of the easiest things to get back when we make a conscious choice to rescue it! Dixi and I share our experience with box breathing, a simple yet super effective technique that’s even used by Navy SEALs to s...
Soul Goal #16: Bubble Up
Переглядів 1114 днів тому
We all know that putting pen to paper is more than just a creative outlet…it can be a powerful tool for emotional healing and self-reflection. But how does it really work? And why is journaling so effective when it comes to mental health? This week, Dixi and I explore the concept of bubble journaling and share our personal experiences surrounding this process as a mental health practice. Such a...
Soul Goal #16: Bubble Up
Переглядів 314 днів тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) We all know that putting pen to paper is more than just a creative outlet…it can be a powerful tool for emotional healing and self-reflection. But how does it really work? And why is journaling so effective when it comes to mental health? This week, Dixi and I explore the concept of bubble journaling and share our persona...
Soul Goal #15: Water World
Переглядів 821 день тому
We all know that drinking water is essential for life, but when it comes to actually doing it, it can feel like a chore. Why is something so simple sometimes so difficult to stick to? Let’s talk about it! Make your story count!
Soul Goal #15: Water World
Переглядів 921 день тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #15: WATER WORLD We all know that drinking water is essential for life, but when it comes to actually doing it, it can feel like a chore. Why is something so simple sometimes so difficult to stick to? Let’s talk about it! Everyone has a story, and every story matters; let's make our stories count! Support the sh...
Soul Goal #14: Let The Beat Drop
Переглядів 8Місяць тому
Whether you're at a party, in your car, or even in your bedroom with headphones on, we all know the feeling when THAT song plays! It can be a spark from our past, something we just heard, or a brand new beat that strikes us.. Regardless, it’s freeing! This isn’t just about music. There’s a deeper metaphor here, too, one that speaks to the way we navigate the highs and lows in our lives. It spea...
Soul Goal #14: Let The Beat Drop
Переглядів 5Місяць тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #14: LET THE BEAT DROP Whether you're at a party, in your car, or even in your bedroom with headphones on, we all know the feeling when THAT song plays! It can be a spark from our past, something we just heard, or a brand new beat that strikes us.. Regardless, it’s freeing! This isn’t just about music. There’s a...
Soul Goal #13: Feed Your Soul
Переглядів 3Місяць тому
Ever find yourself hesitant to try something new on the menu? Or find yourself wanting to make something spectacular that you just saw on the Food Network in your own home (but worried that you might totally wreck your kitchen? ) Listen in as Dixi and I dive into the exciting (and sometimes nerve-wracking) process of trying something new! We often think of nourishment in terms of food, but ther...
Soul Goal #13: Feed Your Soul
Переглядів 3Місяць тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #13: FEED YOUR SOUL Ever find yourself hesitant to try something new on the menu? Or find yourself wanting to make something spectacular that you just saw on the Food Network in your own home (but worried that you might totally wreck your kitchen? ) Listen in as Dixi and I dive into the exciting (and sometimes n...
Soul Goal #12: Donation Nation
Переглядів 12Місяць тому
The transformative power of giving: It involves the entire system including the donor, the recipient, and the broad impact that giving has! Tune in as Dixi and I discuss how small, meaningful contributions can create lasting change for both the giver AND the receiver! Let’s build a stronger community and a more connected world! Make your story count!
Soul Goal #12: Donation Nation
Переглядів 2Місяць тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #12: DONATION NATION The transformative power of giving: It involves the entire system including the donor, the recipient, and the broad impact that giving has! Tune in as Dixi and I discuss how small, meaningful contributions can create lasting change for both the giver AND the receiver! Let’s build a stronger ...
Soul Goal #11: Namaste'
Переглядів 5Місяць тому
Yoga, yoga, YOGA! There was definitely a time when I thought “nah, this really isn’t for me, why do I care about stretching, about breath work, about slowing down? Like how is that going to help me speed up?” Truth? Finding space in both our bodies and our schedules even for a few minutes each day can be a game-changer for new opportunities. Plus yoga is just cool like that! Make your story count!
Soul Goal #5: Disconnect To Reconnect
Переглядів 223 місяці тому
Soul Goal #5: Disconnect To Reconnect
Soul Goal #5: Disconnect To Reconnect
Переглядів 183 місяці тому
Soul Goal #5: Disconnect To Reconnect
... wie schon Kermit von der Muppetshow sagte: Das Schönste, was Füße tun können ist TANZEN! Ich habe das Glück,🤩 ein Kind im Haushalt zu haben - die leben so herrlich in der Gegenwart 💃
She is very special ! I've watched her life and the progression in the sport, through her mother. Jordan has been bestowed with the gift of talent, but more importantly, the gift of Faith. She's a great role model and a product of another great role model - her Mom. Congratulations, Jordan. May you continue to excel and believe that God will always be there for you.
Powerful journey shared with such authenticity and insight. Thank you, Liz, for the reminder that "bad things happen" and there are no easy answers and that fear and faith are not mutually exclusive and that we worship a suffering Savior.
How can we be anything but grateful for a daughter-in-law like Liz! Wonderful😮podcast! Thank you.
my friendo adam🌴