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The Soul Goals Podcast
United States
Приєднався 18 сер 2023
Hi, I’m Dawn and you’ve landed at The Soul Goals! This podcast and platform is dedicated to sharing personal stories of challenge and obstacles, faith and hope, and how others have navigated the roads through their storms. It’s also dedicated to bringing inspiration to your world, connecting with your community, and helping you grow in your own life to uncover your Soul Goals, those gifts that are innately beautiful and specific to YOU!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
Everyone has a story, and every story matters; let’s make our stories count!
Connection is vital and growth is inevitable. Together let’s work to be the best version of ourselves that we can be!
Everyone has a story, and every story matters; let’s make our stories count!
Soul Goal #13: Donation Nation
Soul Goal #11:
D o n a t i o n N a t i o n
The transformative power of giving: It involves the entire system including the donor, the recipient, and the broad impact that giving has!
Tune in as Dixi and I discuss how small, meaningful contributions can create lasting change for both the giver AND the receiver! Let’s build a stronger community and a more connected world!
Make your story count!
D o n a t i o n N a t i o n
The transformative power of giving: It involves the entire system including the donor, the recipient, and the broad impact that giving has!
Tune in as Dixi and I discuss how small, meaningful contributions can create lasting change for both the giver AND the receiver! Let’s build a stronger community and a more connected world!
Make your story count!
Переглядів: 0
Відео
Soul Goal #12: Donation Nation
Годину тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #11: D o n a t i o n N a t i o n The transformative power of giving: It involves the entire system including the donor, the recipient, and the broad impact that giving has! Tune in as Dixi and I discuss how small, meaningful contributions can create lasting change for both the giver AND the receiver! Let’s build...
Soul Goal #11: Namaste'
Переглядів 316 годин тому
Soul Goal #11: N a m a s t e' Yoga, yoga, YOGA! There was definitely a time when I thought “nah, this really isn’t for me, why do I care about stretching, about breath work, about slowing down? Like how is that going to help me speed up?” Truth? Finding space in both our bodies and our schedules even for a few minutes each day can be a game-changer for new opportunities. Plus yoga is just cool ...
Soul Goal #11: Namaste'
Переглядів 316 годин тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #11: N a m a s t e' Yoga, yoga, YOGA! There was definitely a time when I thought “nah, this really isn’t for me, why do I care about stretching, about breath work, about slowing down? Like how is that going to help me speed up?” Truth? Finding space in both our bodies and our schedules even for a few minutes eac...
Soul Goal #10: Walk It Out
Переглядів 1014 днів тому
Soul Goal #10: W a l k I t O u t Feeling overwhelmed? Take a walk! Feeling anxious? Take a walk! Feeling stressed? Yep, you guessed it, Take a walk! Big emotions and feelings can actually be moved by moving! More than just a physical benefit for our muscles, walking can shift perspectives and outlooks, a total win for mental health. Check out Dixi’s and my step counts and what we uncovered abou...
Soul Goal #10: Walk It Out
Переглядів 814 днів тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #10: W a l k I t O u t Feeling overwhelmed? Take a walk! Feeling anxious? Take a walk! Feeling stressed? Yep, you guessed it, Take a walk! Big emotions and feelings can actually be moved by moving! More than just a physical benefit for our muscles, walking can shift perspectives and outlooks, a total win for men...
Soul Goal #9: Dump The Vent
Переглядів 921 день тому
Soul Goal #9: D u m p T h e V e n t Taking on this week with an eager and enthusiastic outlook, Dixi and I grabbed a 24 hour period to cease from all complaining and venting…wooooo-eeeee, can we just talk about this one, folks? When complaints become habitual and venting becomes a regular occurrence, we sacrifice the goodness of the moments we experience. And although we knew it was going to be...
Soul Goal #9: Dump The Vent
Переглядів 121 день тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #9: D u m p T h e V e n t Taking on this week with an eager and enthusiastic outlook, Dixi and I grabbed a 24 hour period to cease from all complaining and venting…wooooo-eeeee, can we just talk about this one, folks? When complaints become habitual and venting becomes a regular occurrence, we sacrifice the good...
Soul Goal #8: Grounding
Переглядів 1028 днів тому
Soul Goal #8: G r o u n d i n g I remember telling a friend months ago that I was having a hard time really cracking my anxiety issues that just wouldn’t loosen up even after applying my tried-and-true therapy tools and techniques. Her advice? Grounding! I felt like the biggest piece of granola on the planet that afternoon as I walked around in my front yard, barefooted, with traffic passing by...
Soul Goal #8: Grounding
Переглядів 128 днів тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #8: G r o u n d i n g I remember telling a friend months ago that I was having a hard time really cracking my anxiety issues that just wouldn’t loosen up even after applying my tried-and-true therapy tools and techniques. Her advice? Grounding! I felt like the biggest piece of granola on the planet that afternoo...
Soul Goal #7: Back To School
Переглядів 6Місяць тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #7: B a c k T o S c h o o l There’s nothing like flipping through the pages of a great book, am I right? But sadly, in our hustle culture, we tend to exchange the time we might have to sit and read a few pages into other on-the-go moves instead. This week’s opportunity for uncovering your soul goals is committin...
Soul Goal #7: Back To School
Переглядів 27Місяць тому
There’s nothing like flipping through the pages of a great book, am I right? But sadly, in our hustle culture, we tend to exchange the time we might have to sit and read a few pages into other on-the-go moves instead. This week’s opportunity for uncovering your soul goals is committing to read 5 pages of a book, any book (or even multiple books if you can’t decide on one!) In taking the time to...
Soul Goal #6: Post Up
Переглядів 15Місяць тому
Soul Goal #6: P o s t U p "I have found that among its other benefits, giving liberates the soul of the giver.” - Dr. Maya Angelou Encouragement can be such a game-changer. Even on our best days, we can all use a lift! This week’s challenge found Dixi and I dropping post-it notes around our community, leaving messages behind for others to find. What a fun week! You matter… You are loved… You ar...
Soul Goal #6: Post Up
Переглядів 3Місяць тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2255152/open_sms) Soul Goal #6: P o s t U p "I have found that among its other benefits, giving liberates the soul of the giver.” - Dr. Maya Angelou Encouragement can be such a game-changer. Even on our best days, we can all use a lift! This week’s challenge found Dixi and I dropping post-it notes around our community, leaving messages beh...
Soul Goal #5: Disconnect To Reconnect
Переглядів 22Місяць тому
Soul Goal #5: D i s c o n n e c t T o R e c o n n e c t Social media can be an extremely slippery slope for all of us. There’s points of comparison, inaccurate tellings, and judgements made regularly on all the platforms. Much of it has to do with our own insecurities and fears whether we want to admit it or not. And as I type this text, I’m reminded of my own insecurities and fears, too, as th...
The Soul Goals, Episode 53: Year In Review
Переглядів 202 місяці тому
The Soul Goals, Episode 53: Year In Review
The Soul Goals, Episode 53: Year In Review
Переглядів 142 місяці тому
The Soul Goals, Episode 53: Year In Review
The Soul Goals, Episode 52: Anna Kate
Переглядів 153 місяці тому
The Soul Goals, Episode 52: Anna Kate
She is very special ! I've watched her life and the progression in the sport, through her mother. Jordan has been bestowed with the gift of talent, but more importantly, the gift of Faith. She's a great role model and a product of another great role model - her Mom. Congratulations, Jordan. May you continue to excel and believe that God will always be there for you.
Powerful journey shared with such authenticity and insight. Thank you, Liz, for the reminder that "bad things happen" and there are no easy answers and that fear and faith are not mutually exclusive and that we worship a suffering Savior.
How can we be anything but grateful for a daughter-in-law like Liz! Wonderful😮podcast! Thank you.
my friendo adam🌴